BarSalata | Salads & Healthy Bites delivery from Marina

About BarSalata | Salads & Healthy Bites
The best salads and healthy bites packed with nutrients, food that is fresh, healthy and quick. Please note that some of our food and beverages may contain allergens. While precautions are taken to keep them separate, we cannot guarantee that any of our food and beverages are entirely 'allergen-free.'
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30% off entire menu
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New customers only
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Spend AED 75 to get free delivery

Popular with other people

Mexican Buffalo Chicken Salad
AED 27.30AED 39
BYO Leafy Salad
AED 27.30AED 39
Levantina Salad
AED 30.80AED 44
Halloumi Warm Bowl
AED 31.50AED 45
Kale Caesar Salad
AED 29.40AED 42
Steak House Salad
AED 35.70AED 51
BYO Pasta Salad
AED 27.30AED 39
Jen Aniston Salad
AED 27.30AED 39
Chicken Power Bowl
AED 34.30AED 49
Autumn Salad
AED 28.70AED 41

Barsalata Combos

Corporate Lunch Combo
Choice of signature salad + drink/smoothie + dessert
AED 52.50AED 75Popular
Soup & Salad Combo
Highly rated
· Choice of signature salad + choice of soup
AED 41.30AED 59
Breakfast Combo
Choice of Acai + Smoothie
AED 34.30AED 49

All Day Breakfast Bowls

Fruity Acai Bowl
Acai bowl based and fresh fruits: pineapple, kiwi, blueberry, peach, pomegranate seeds, sprinkled with cocoa nibs.
AED 21.70AED 31
Greek Yoghurt Acai Bowl
Acai base, Greek yogurt, home made granola and fresh fruits: banana, blueberry, strawberry and raspberry.
AED 23.80AED 34
Peanut Butter Acai Bowl
Acai bowl base, peanut butter, home made granola and fresh fruits: banana, blueberry, sprinkled with cocoa nibs.
AED 24.50AED 35
Breakfast Combo
Choice of Acai + Smoothie
AED 34.30AED 49

Signature Salads

Mexican Buffalo Chicken Salad
Regular [Cal: 329, P: 21g, C: 28g, F: 15g] Spicy buffalo chicken strips, fresh romaine lettuce, creamy avocado, sweet corn, red kidney beans, cherry tomatoes, jalapeños, cilantro and crispy tortilla chips.
AED 27.30AED 39Popular
Steak House Salad
Regular [Cal: 398, P: 32g, C: 38g, F: 14g] Grilled beef striploin, romaine lettuce, baby arugula, fresh kale, quinoa, roasted sweet potato, charred corn, broccoli, cherry tomatoes, tri-color bell peppers and fresh parsley.
AED 35.70AED 51
The Athena Pasta Salad
Regular [Cal: 421, P: 14g, C: 68g, F: 10g] Penne pasta, fresh kale, cucumber, cherry tomatoes, kalamata olives, red onion, capsicum, feta cheese, toasted walnuts and fresh oregano.
AED 25.90AED 37
Super Salmon Salad
Regular [Cal: 348, P: 28g, C: 22g, F: 18g] Chipotle marinated salmon, romaine lettuce, baby arugula, cherry tomatoes, cucumber, edamame, pickled red onion, feta cheese.
AED 39.20AED 56
Kale Caesar Salad
Regular [Cal: 262, P: 18g, C: 22g, F: 12g] Fresh kale, romaine lettuce, shaved parmesan cheese, crispy veal bacon and herb croutons.
AED 29.40AED 42
Levantina Salad
Regular [Cal: 298, P: 16g, C: 28g, F: 14g] Grilled halloumi, romaine lettuce, baby arugula, cherry tomatoes, cucumber, pomegranate, radish, lollo rosso, spring onions, fresh mint, pine nuts with honey sumac dressing.
AED 30.80AED 44Popular
Asian Shrimp Salad
Highly rated
· Regular [Cal: 289, P: 18g, C: 30g, F: 9g] Whole wheat soba noodles, grilled shrimps, furikake seasoning, tri-color bell peppers, carrots, cucumber, bean sprouts, snow peas and fresh cilantro.
AED 32.20AED 46
Autumn Salad
Regular [Cal: 356, P: 14g, C: 32g, F: 22g] Baby spinach, romaine lettuce, buffalo mozzarella, fresh avocado, quinoa, roasted asparagus, roasted zucchini, roasted broccoli, edamame, pomegranate, toasted almonds with olive oil and fresh herbs.
AED 28.70AED 41
Jen Aniston Salad
Regular [Cal:463, P: 40g, C: 35g, F: 19g] Chef's take on the viral Jennifer Aniston Salad from the "Friends" days. Chargrilled chicken, beef salami, feta cheese, chickpeas, couscous, cherry tomatoes & fresh lettuce. Goes well with white balsamic dressing
AED 27.30AED 39

Warm Bowls

Chicken Power Bowl
Regular [Cal: 442, P: 38g, C: 34g, F: 18g] Grilled butterfly chicken breast, fresh avocado, red quinoa, roasted sweet potato, fresh kale, steamed broccoli, boiled egg and toasted almonds.
AED 34.30AED 49
Harvest Chicken Bowl
Highly rated
· Regular [Cal: 358, P: 32g, C: 22g, F: 14g] Grilled marinated chicken, fresh kale, roasted portobello mushrooms, tri-color bell peppers, broccoli, celery, roasted chickpeas, feta cheese, sunflower seeds with cajun spices and garlic.
AED 32.90AED 47
Halloumi Warm Bowl
Regular [Cal: 531, P: 31g, C: 42g, F: 28g] Grilled halloumi, mixed red and white quinoa, mixed leaves, baby spinach, grilled asparagus, cucumber, cherry tomatoes, avocado, mint leaves, dried cranberries, pine nuts.
AED 31.50AED 45Popular

Build Your Own

BYO Leafy Salad
Start with your choice of crisp greens or wholesome pasta, then build your perfect salad with up to 5 fresh toppings, premium proteins, and our signature dressings. From classic leafy salads to hearty pasta creations—your way, every time.
AED 27.30AED 39
BYO Pasta Salad
Introducing the barsalata pasta salad experience—the best build-your-own pasta salad in town. Choose your pasta style, load up with Italian-inspired ingredients, premium proteins, and Mediterranean flavors. Fresh, satisfying, and uniquely yours.
AED 27.30AED 39
BYO Grain Bowl Salad
Fuel your day with hearty ancient grains and power-packed ingredients. Choose from Quinoa, Freekeh, Cauliflower Rice, or Black Rice, then load up with roasted vegetables, protein-rich legumes, and bold flavors. Perfect for a filling, nutritious meal that keeps you energized.
AED 27.30AED 39
BYO Wrap
Create your perfect portable meal! Fresh ingredients wrapped for on-the-go convenience. .
AED 23.10AED 33

Soups

Chicken & Oats Soup
Cal:160 P:14.7g F:4.8g C:14.5g Fresh spring veggies, shredded chicken, and a spoonful of oats, slowly simmered and spiced.
AED 16.80AED 24
Lentil Soup
Cal:152 P:8.7g F:3.7g C:21.9g Lightly spiced red lentils simmered with carrots and leeks.
AED 15.40AED 22
Roasted Tomato & Basil Soup
Cal:146 P:2.8g F:7.6g C:19.1g Croutons: Cal:37 P: 1.5g F:0.7g C:6.3g Homemade roasted tomato and basil soup topped with crunchy zaatar croutons.
AED 16.80AED 24

Sides

Focaccia Bites with Hummus
Four slices of freshly baked and grilled focaccia bread served with a side of hummus of your choice
AED 13.30AED 19
Sriracha Sweet Potatoes
Roasted sweet potatoes served with homemade sriracha dip.
AED 13.30AED 19

Healthy Smoothies and Juices

The Triple B Smoothie
[Cal: 223, P: 2g, C: 51g, F: 1g] Fresh healthy smoothie made of raspberries, blueberries, banana & apple juice (330 ml)
AED 16.80AED 24
Tropical Tango Smoothie
[Cal: 152, P: 1g, C: 37g, F: 0g] Fresh healthy smoothie made of mangoes, pineapple, passion fruit & apple juice (330 ml)
AED 16.80AED 24
Berry Pink Smoothie
[Cal: 153, P: 1g, C: 39g, F: 0g] Fresh healthy smoothie made of dragon fruit, mango, strawberry & apple juice (330 ml)
AED 16.80AED 24
Refresher Smoothie
[Cal: 171, P: 3g, C: 39g, F: 0g] Fresh healthy smoothie made of spinach, celery, broccoli, banana, mango & apple juice (330 ml)
AED 16.80AED 24
The OG OJ
[Cal: 149, P: 2g, C: 34g, F: 1g] Freshly squeezed oranges packed with Vitamin C (330 ml)
AED 16.80AED 24

Desserts

Pecan Brownie Bites
(Cal :151 P: 2g F:8g C:16g) Classic chocolate pecan brownie bites in a jar.
AED 11.20AED 16

Drinks

Arwa Water 500ml
Arwa Water 500ml
AED 4.20AED 6
Coca Cola Can 300ml
Coca Cola Can 300ml
AED 6.30AED 9
Diet Coca Cola Can 300ml
Diet Coca Cola Can 300ml
AED 6.30AED 9
Fanta Regular Can 300ml
Fanta Regular Can 300ml
AED 6.30AED 9
Sprite Regular Can 300ml
Sprite Regular Can 300ml
AED 6.30AED 9
Sprite Zero 300ml
Sprite Zero 300ml
AED 6.30AED 9