About Healthy Dose - J.L.T. West
(Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down25% off entire menu
For orders over AED 50. T&Cs apply
Popular with other people
Teriyaki Salmon
AED 58.50AED 78Healthy Beef Burger
AED 41.25AED 55High Protein Pancake (Gluten Free - Dairy Free - sugar free)
AED 43Red Curry Shrimp
AED 48AED 64Meat Balls Pasta
AED 45AED 60Pesto Salmon Pasta
AED 44.25AED 59Smoked Barbeque Chicken
AED 45AED 60Healthy Alfredo Pasta
AED 40.50AED 54Beef Fillet
AED 63AED 84Coconut Green Thai Curry
AED 42.75AED 57
Daily Meal plan
Chicken Avocado Wrap +Energy Balls +Power Dose
Chicken Avocado Wrap +Energy Balls +Power DoseAED 74.25AED 99Oats Breakfast+ Strawberry Protein Shake +High Protein Tiramisu
Oats Breakfast+ Strawberry Protein Shake +High Protein TiramisuAED 63AED 84Roasted Sweet Potato Lasagna+ Couscous Salad +Detox Dose
Roasted Sweet Potato Lasagna+ Couscous Salad +Detox DoseAED 86.25AED 115PopularChicken Veggie Pasta +Vegan Chocolate Mousse +Orange Straight
Chicken Veggie Pasta +Vegan Chocolate Mousse +Orange StraightAED 81.75AED 109Smoked Barbeque Chicken +The Grilled Halloumi Salad +Healthy French Toast
Smoked Barbeque Chicken +The Grilled Halloumi Salad +Healthy French ToastAED 84.75AED 113Mexican Chicken+ Healthy Greek Salad+ High Protein Cheesecake
Mexican Chicken+ Healthy Greek Salad+ High Protein CheesecakeAED 96AED 128
Breakfast
High Protein Pancake (Gluten Free - Dairy Free - sugar free)
Fluffy healthy pancakes made with almond and coconut flour topped with low-fat peanut butter and berries garnished with nuts and Date.AED 43Keto Dose
Poached eggs served with smoked salmon, avocado, sautéed spinach and broccoli topped with our special homemade hollandaise sauce.AED 39AED 52Keto Breakfast
Omelet with mix of cheddar cheese served with fresh cherry tomato, grilled low-fat halloumi cheese, mushroom and broccoli garnished with pine nuts.AED 42Oats Breakfast (Gluten Free)
365CAL P 22g C38g F14g Homemade oatmeal served with mixed berries, banana and a mix of seeds and nuts. 365CAL P 22g C38g F14gAED 34Healthy French Toast
French toast is a dish made of high protein brown bread, almond milk, coconut oil, egg and cinnamon flavor served with honey, mixed berries, nuts and seeds.AED 36Healthy Dose Breakfast
Poached eggs served with a side of quinoa, smoked salmon, asparagus and avocado.AED 40.50AED 54Veggie Breakfast
Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.AED 38Low-Fat Halloumi Omelet
Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.AED 42Fitness Omelet
Omelet with mix of green apple and broccoli served with rocket leaves, high protein bread and avocado on the side.AED 39
Salads
Healthy Dose Salad
Tuna in water, cherry tomato, baby potato, boiled eggs, iceberg lettuce, baby French green beans, capsicum, kalamata olives, broccoli, avocado and sweetcorn.AED 44Watermelon Salad
Watermelon, baby rocket leaves served with low-fat feta cheese, roasted beetroot garnished with pomegranate and walnut.AED 38The Grilled Halloumi Salad
Light halloumi cheese, wild rocket leaves, baby spinach, sliced avocado, pomegranate, cherry tomato and kalamata olives garnished with peanuts.AED 42Couscous Salad
Couscous, dried apricot and prunes, roasted capsicum, avocado, cherry tomato, baby rocket leaves and sweet potato garnished with pomegranate, edamame and pumpkin seeds.AED 40Healthy Greek Salad
Light feta cheese, capsicum, iceberg lettuce, cherry tomato, kalamata olives, cucumber, red onion and sliced avocado garnished with oregano.AED 40Power Chickpeas Salad
Baby rocket leaves, spinach, shaved red cabbage, broccoli, capsicum, carrot, sweet corn, cucumber, cherry tomato and light feta cheese garnished with coriander leaves.AED 41Tuna Beetroot Salad
Roasted beetroot, wild rocket leaves, light feta cheese, tuna in water, capsicum, red onion, cherry tomato and kalamata olives.AED 43Quinoa Salad
Organic quinoa, wild rocket leaves, roasted mushrooms, sweet potato, broccoli, cherry tomato, pomegranate and red capsicum and edamame.AED 43Vegan Lentil Salad
Baby spinach, rocket leaves, carrot, shaved red cabbage with roasted beetroot, broccoli, cucumber, cherry tomato and fresh radish.AED 40
Burgers
served with burger bun healthy fitty and sweet potato or potato wedges
Healthy Beef Burger
Lean beef patty, iceberg lettuce, fresh tomato slices, Spanish onion, low-fat Bega cheese with homemade smoked sauce served with potato wedges.AED 41.25AED 55PopularLight Chicken Burger
Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.AED 39AED 52Vegan Burger
Vegetarian patty red beans beetroot quinoa, topped with homemade hummus fresh lettuce, tomato slices, onion, cucumber and jalapeno served with potato wedges.AED 45AED 60Fish Fillet Burger
Fish fillet served on a mix of shaved cabbage, cucumber and carrots topped with low-fat tartar sauce and green jalapeno served with potato wedges.AED 39AED 52
Wraps
Served with homemade wholemeal tortilla.
Smoked Salmon Wrap
Light Philadelphia cheese, smoked salmon, sliced avocado, wild rocket leaves, shaved cucumber, Spanish onion and tomato.AED 48Light Tuna Wrap
Light tuna in water, homemade hummus spread, Kalamata olives, iceberg lettuce, shaved cucumber, avocado, fresh tomato slices and Spanish onion.AED 40Low-Fat Halloumi Wrap
Grilled low-fat halloumi cheese, homemade hummus spread, Kalamata olives, baby spinach, tomato, Spanish onion, rocket leaves, tomato and shaved cucumber.AED 38Power Egg Wrap
Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.AED 34Mexican Chicken Wrap
Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.AED 41Chicken Avocado Wrap
Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado, cucumber, Spanish onion and homemade hummus spread.AED 42Mexican Beef Wrap
Tenderloin strips, grilled vegetables mix with fajita seasoning, homemade guacamole and salsa.AED 44PopularMexican Shrimp Wrap
Marinated shrimp with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole & salsa.AED 45Popular
Pasta
Healthy Alfredo Pasta
Organic brown pasta with marinated chicken strips, healthy white sauce, broccoli, sweet potato and shimeji mushroom garnished with parmesan cheese. 49 AEDAED 40.50AED 54Meat Balls Pasta
Organic brown spaghetti, meatballs, homemade tomato sauce, fresh basil and chili flakes garnished with parmesan cheese.AED 45AED 60Pesto Salmon Pasta
Organic brown pasta with homemade pesto sauce, mushroom, broccoli, fresh salmon, pine nuts, extra virgin olive oil and parmesan cheese.AED 44.25AED 59Chicken Halloumi Pasta
Organic brown pasta with grilled chicken breasts, light halloumi cheese, shimeji mushroom, spinach with pesto sauce garnished with pine nuts and parmesan cheese.AED 40.50AED 54Spicy Seafood Pasta
Organic brown pasta with homemade tomato sauce, shrimps, salmon, fresh cherry tomato, garlic, capsicum and fresh basil garnished with parmesan cheese.AED 48AED 64Roasted Sweet Potato Lasagna
Roasted sweet potato with Bolognese sauce, fresh basil, parmesan cheese and low-fat mozzarella cheese.AED 40.50AED 54Chicken Veggie Pasta
Organic brown pasta with marinated chicken strips, fresh ginger, capsicum, broccoli, carrot, mushroom, red cabbage, cauliflower, fresh basil and parmesan cheese.AED 39AED 52
Main Course
Teriyaki Salmon
Salmon fillet with teriyaki sauce served on a bed of organic quinoa with sautéed Bok choy, broccoli, sweet potato, edamame and mushrooms.AED 58.50AED 78Beef Fillet
Perfectly grilled beef tenderloin served with mashed potato blanched spinach and mushroom sauce.AED 63AED 84PopularRed Curry Shrimp
Warm coconut-based curry with shrimp, Bok choy, broccoli, basil, zucchini, corn, sweet potato, shimeji mushroom & capsicum mix served with basmati white rice.AED 48AED 64Grilled Shrimp and Veggie
Grilled shrimp served with brown rice and a mix of sautéed vegetables, ginger, celery, grilled capsicum and mushroom.AED 46.50AED 62Smoked Barbeque Chicken
Grilled chicken breast served with sweet potato wedges and sautéed vegetables.AED 45AED 60Coconut Green Thai Curry
Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.AED 42.75AED 57Keto Bowl
Grilled chicken breast stuffed with a combination of ricotta cheese, spinach, cauliflower, creamy mushroom sauce and sliced avocado.AED 44.25AED 59Stuffed Chicken
Grilled chicken breast with a combination of low-fat ricotta cheese and spinach served with a side of mashed sweet potato and broccoli.AED 44.25AED 59Marinated Grilled Fish Fillet
Grilled Nile perch fish fillet served with sautéed vegetables and homemade tomato sauce with sweet potato or brown rice.AED 45AED 60Mexican Chicken
Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.AED 45AED 60Mexican Shrimp
Grilled shrimp, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.AED 48AED 64Mexican Beef
Tenderloin strips, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.AED 52.50AED 70
Side Orders
Grilled Chicken Breast
AED 11Soup of the Day
AED 33Spicy Edamame
AED 19Potato Wedges
AED 8Avocado
AED 8Sweet Potato Wedges
AED 8Sautéed Vegetables
AED 8Smoked Salmon
AED 16Grilled Shrimp
AED 22White Rice
AED 6Broccoli
AED 8Tortilla Bread
AED 5Mixed Salad
AED 12Quinoa
AED 8Brown Rice
AED 6Spinach
AED 5
Desserts
Vegan Chocolate Mousse (Gluten Free - Dairy Free - Vegan)
A delicious Cajun cocoa mousse with crunchy almond.AED 36Energy Balls (Gluten Free - Dairy Free - Vegan)
Mixed seeds and nuts, high protein chocolate and dates.AED 17Arabic Tiramisu
Organic almond flour with dates, almond, coconut yogurt, almond milk and made with sugar free cookies and Arabic coffee.AED 29Ricotta Fruits & Nuts
A mix of fresh fruits, raw nuts packed with healthy fats and low-fat ricotta cheese on the side, drizzled with pure honey on top.AED 43Healthy Carrot Cake (Gluten Free - Dairy Free - sugar free)
Carrot cake baked with organic coconut flour, almond milk, high protein seeds and nuts.AED 29Peanut Chocolate Cake (Vegan - Dairy Free)
Organic oats and rice cookies with dark chocolate and crunchy peanut butter.AED 34High Protein Cheesecake (Gluten Free)
Low-fat ricotta cheese in organic oats and seeds crust topped with mixed berries puree.AED 34Healthy Dose Brownie (Gluten Free - Dairy Free - sugar free)
Traditional and old-fashioned brownie topped with seeds and nuts.AED 29Power Banana Peanut Butter Wrap
Fresh banana with low-fat peanut butter wrapped in high protein bread.AED 24Strawberry Protein Cake (Gluten Free - Dairy Free - sugar free)
A delicious cake baked with protein, fresh strawberry topped with seeds and nuts.AED 29High Protein Tiramisu
A popular coffee flavored Italian dessert made with sugar free cookies and low-fat ricotta cheese.AED 34
Fresh Juices
Detox Dose
Cucumber, green apple, lemon, kale, ginger, mint and celery.AED 32Orange Straight
Freshly squeezed orange.AED 26Power Dose
Carrot, beetroot and orange.AED 32Refresh Dose
Cucumber, ginger and green apple.AED 32
Protein Shakes
A choice of your favorite flavor blended with mixed seeds, low-fat milk and water.
Strawberry Protein Shake
AED 31Vanilla Protein Shake
AED 31Chocolate Protein Shake
AED 31Acai Protein Shake
A mix of banana, almond milk, mixed berries, strawberry and vanilla protein powder.AED 42
Water
Detox Water
A mix of fruit and vegetables soaked in water for a refreshing detox drink.AED 8Arwa
AED 7Perrier
AED 14
Soft Drinks
Coke Zero 330ml
AED 10Diet Coke 330ml
AED 10Diet Sprite 330ml
AED 10