Healthy Dose - J.L.T. West delivery from J.L.T. West

About Healthy Dose - J.L.T. West
(Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down
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30% off entire menu
For orders over AED 50. T&Cs apply

Popular with other people

Chicken Mango Ball
AED 42AED 60
Grilled Salmon Pesto Risotto
AED 54.60AED 78
Teriyaki Salmon
AED 54.60AED 78
Pesto Salmon Pasta
AED 41.30AED 59
Chicken Halloumi Pasta
AED 37.80AED 54
Healthy Beef Burger
AED 38.50AED 55
Stuffed Chicken
AED 41.30AED 59
Red Curry Shrimp
AED 44.80AED 64
Salmon Mango Ball
AED 54.60AED 78
Marinated Grilled Fish Fillet
AED 42AED 60

Summer Special

Grilled Salmon Pesto Risotto
Grilled salmon, creamy pesto risotto, steamed broccoli, parmesan cheese
AED 54.60AED 78
Chicken Mango Ball
Brown rice or coconut rice, sesame, teriyaki sauce, edamame, chicken, avocado, mango, mixed cabbage
AED 42AED 60
Salmon with Garlic Lemon
Lemon garlic sauce, grilled salmon, creamy mashed potato, grilled asparagus
AED 54.60AED 78
Salmon Mango Ball
Brown rice or coconut rice, sesame, teriyaki sauce, edamame, salmon teriyaki, avocado, mango, mixed cabbage
AED 54.60AED 78
Beef Mango Ball
Brown rice, beef, avocado, mango, mixed cabbage, sesame, teriyaki sauce, edamame
AED 58.80AED 84
Grilled Vegetables Salad
Mixed leaves, grilled vegetables (eggplant , zucchini, mushroom, sun dried tomato, roasted sweet potato), feta cheese, roasted almond flakes, pesto sauce
AED 44
Pineapple Chicken Balls
Chicken, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
AED 44.80AED 64
Pineapple Shrimp Balls
Shrimp, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
AED 47.60AED 68
Mango Quinoa Salad
Baby spinach, quinoa, mango, orange, apricot, raisin, pomegranate, mango orange sauce
AED 44

Breakfast

Keto Breakfast
Omelet with mix of cheddar cheese served with fresh cherry tomato, grilled low-fat halloumi cheese, mushroom and broccoli garnished with pine nuts.
AED 42
Keto Dose
Poached eggs served with smoked salmon, avocado, sautéed spinach and broccoli topped with our special homemade hollandaise sauce.
AED 36.40AED 52
Healthy Dose Breakfast
Poached eggs served with a side of quinoa, smoked salmon, asparagus and avocado.
AED 37.80AED 54
Healthy French Toast
French toast is a dish made of high protein brown bread, almond milk, coconut oil, egg and cinnamon flavor served with honey, mixed berries, nuts and seeds.
AED 36
Low-Fat Halloumi Omelet
Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.
AED 42
Fitness Omelet
Omelet with mix of green apple and broccoli served with rocket leaves, high protein bread and avocado on the side.
AED 39
Veggie Breakfast
Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.
AED 38

Salads

Watermelon Salad
Watermelon, baby rocket leaves served with low-fat feta cheese, roasted beetroot garnished with pomegranate and walnut.
AED 38
Healthy Dose Salad
Tuna in water, cherry tomato, baby potato, boiled eggs, iceberg lettuce, baby French green beans, capsicum, kalamata olives, broccoli, avocado and sweetcorn.
AED 44
Tuna Beetroot Salad
Roasted beetroot, wild rocket leaves, light feta cheese, tuna in water, capsicum, red onion, cherry tomato and kalamata olives.
AED 43
Quinoa Salad
Organic quinoa, wild rocket leaves, roasted mushrooms, sweet potato, broccoli, cherry tomato, pomegranate and red capsicum and edamame.
AED 43
The Grilled Halloumi Salad
Light halloumi cheese, wild rocket leaves, baby spinach, sliced avocado, pomegranate, cherry tomato and kalamata olives garnished with peanuts.
AED 42
Healthy Greek Salad
Light feta cheese, capsicum, iceberg lettuce, cherry tomato, kalamata olives, cucumber, red onion and sliced avocado garnished with oregano.
AED 40
Power Chickpeas Salad
Baby rocket leaves, spinach, shaved red cabbage, broccoli, capsicum, carrot, sweet corn, cucumber, cherry tomato and light feta cheese garnished with coriander leaves.
AED 41
Couscous Salad
Couscous, dried apricot and prunes, roasted capsicum, avocado, cherry tomato, baby rocket leaves and sweet potato garnished with pomegranate, edamame and pumpkin seeds.
AED 40

Burgers

served with burger bun healthy fitty and sweet potato or potato wedges

Healthy Beef Burger
Lean beef patty, iceberg lettuce, fresh tomato slices, Spanish onion, low-fat Bega cheese with homemade smoked sauce served with potato wedges.
AED 38.50AED 55
Light Chicken Burger
Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.
AED 36.40AED 52
Fish Fillet Burger
Fish fillet served on a mix of shaved cabbage, cucumber and carrots topped with low-fat tartar sauce and green jalapeno served with potato wedges.
AED 36.40AED 52
Vegan Burger
Vegetarian patty red beans beetroot quinoa, topped with homemade hummus fresh lettuce, tomato slices, onion, cucumber and jalapeno served with potato wedges.
AED 42AED 60

Wraps

Served with homemade wholemeal tortilla.

Mexican Chicken Wrap
Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
AED 41
Power Egg Wrap
Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.
AED 34
Mexican Beef Wrap
Tenderloin strips, grilled vegetables mix with fajita seasoning, homemade guacamole and salsa.
AED 44
Light Tuna Wrap
Light tuna in water, homemade hummus spread, Kalamata olives, iceberg lettuce, shaved cucumber, avocado, fresh tomato slices and Spanish onion.
AED 40
Chicken Avocado Wrap
Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado, cucumber, Spanish onion and homemade hummus spread.
AED 42
Low-Fat Halloumi Wrap
Grilled low-fat halloumi cheese, homemade hummus spread, Kalamata olives, baby spinach, tomato, Spanish onion, rocket leaves, tomato and shaved cucumber.
AED 38
Mexican Shrimp Wrap
Marinated shrimp with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole & salsa.
AED 45

Pasta

Pesto Salmon Pasta
Organic brown pasta with homemade pesto sauce, mushroom, broccoli, fresh salmon, pine nuts, extra virgin olive oil and parmesan cheese.
AED 41.30AED 59
Chicken Halloumi Pasta
Organic brown pasta with grilled chicken breasts, light halloumi cheese, shimeji mushroom, spinach with pesto sauce garnished with pine nuts and parmesan cheese.
AED 37.80AED 54
Roasted Sweet Potato Lasagna
Roasted sweet potato with Bolognese sauce, fresh basil, parmesan cheese and low-fat mozzarella cheese.
AED 37.80AED 54
Spicy Seafood Pasta
Organic brown pasta with homemade tomato sauce, shrimps, salmon, fresh cherry tomato, garlic, capsicum and fresh basil garnished with parmesan cheese.
AED 44.80AED 64
Meat Balls Pasta
Organic brown spaghetti, meatballs, homemade tomato sauce, fresh basil and chili flakes garnished with parmesan cheese.
AED 42AED 60
Chicken Veggie Pasta
Organic brown pasta with marinated chicken strips, fresh ginger, capsicum, broccoli, carrot, mushroom, red cabbage, cauliflower, fresh basil and parmesan cheese.
AED 36.40AED 52

Main Course

Teriyaki Salmon
Salmon fillet with teriyaki sauce served on a bed of organic quinoa with sautéed Bok choy, broccoli, sweet potato, edamame and mushrooms.
AED 54.60AED 78
Red Curry Shrimp
Warm coconut-based curry with shrimp, Bok choy, broccoli, basil, zucchini, corn, sweet potato, shimeji mushroom & capsicum mix served with basmati white rice.
AED 44.80AED 64
Beef Fillet
Perfectly grilled beef tenderloin served with mashed potato blanched spinach and mushroom sauce.
AED 58.80AED 84
Stuffed Chicken
Grilled chicken breast with a combination of low-fat ricotta cheese and spinach served with a side of mashed sweet potato and broccoli.
AED 41.30AED 59
Keto Bowl
Grilled chicken breast stuffed with a combination of ricotta cheese, spinach, cauliflower, creamy mushroom sauce and sliced avocado.
AED 41.30AED 59
Marinated Grilled Fish Fillet
Grilled Nile perch fish fillet served with sautéed vegetables and homemade tomato sauce with sweet potato or brown rice.
AED 42AED 60
Coconut Green Thai Curry
Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.
AED 39.90AED 57
Mexican Chicken
Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
AED 42AED 60
Smoked Barbeque Chicken
Grilled chicken breast served with sweet potato wedges and sautéed vegetables.
AED 42AED 60
Mexican Beef
Tenderloin strips, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
AED 49AED 70
Grilled Shrimp and Veggie
Grilled shrimp served with brown rice and a mix of sautéed vegetables, ginger, celery, grilled capsicum and mushroom.
AED 43.40AED 62
Mexican Shrimp
Grilled shrimp, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
AED 44.80AED 64

Side Orders

Grilled Chicken Breast
AED 11
Quinoa
AED 8
Grilled Shrimp
AED 22
Sweet Potato Wedges
AED 8
Smoked Salmon
AED 16
Tortilla Bread
AED 5
Sautéed Vegetables
AED 8
Mixed Salad
AED 12
Potato Wedges
AED 8
Avocado
AED 8
White Rice
AED 6

Desserts

Strawberry Protein Cake (Gluten Free - Dairy Free - sugar free)
A delicious cake baked with protein, fresh strawberry topped with seeds and nuts.
AED 29
Vegan Chocolate Mousse (Gluten Free - Dairy Free - Vegan)
A delicious Cajun cocoa mousse with crunchy almond.
AED 36
Healthy Carrot Cake (Gluten Free - Dairy Free - sugar free)
Carrot cake baked with organic coconut flour, almond milk, high protein seeds and nuts.
AED 29
Healthy Dose Brownie (Gluten Free - Dairy Free - sugar free)
Traditional and old-fashioned brownie topped with seeds and nuts.
AED 29
Ricotta Fruits & Nuts
A mix of fresh fruits, raw nuts packed with healthy fats and low-fat ricotta cheese on the side, drizzled with pure honey on top.
AED 43
Energy Balls (Gluten Free - Dairy Free - Vegan)
Mixed seeds and nuts, high protein chocolate and dates.
AED 17

Fresh Juices

Power Dose
Carrot, beetroot and orange.
AED 32
Orange Straight
Freshly squeezed orange.
AED 26
Super Dose
Pineapple and pomegranate mixture.
AED 32

Water

Detox Water
A mix of fruit and vegetables soaked in water for a refreshing detox drink.
AED 8