Healthy Dose - J.L.T. West delivery from J.L.T. West

About Healthy Dose - J.L.T. West
(Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down
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20% off entire menu
For orders over AED 50. T&Cs apply

Popular with other people

Chicken Mango Ball
AED 48AED 60
Meat Balls Pasta
AED 48AED 60
Salmon Mango Ball
AED 62.40AED 78
Healthy Beef Burger
AED 44AED 55
Roasted Sweet Potato Lasagna
AED 43.20AED 54
Mexican Chicken
AED 48AED 60
Beef Mango Ball
AED 67.20AED 84
Light Chicken Burger
AED 41.60AED 52
Grilled Vegetables Salad
AED 44
Red Curry Shrimp
AED 51.20AED 64

Summer Special

Chicken Mango Ball
Brown rice or coconut rice, sesame, teriyaki sauce, edamame, chicken, avocado, mango, mixed cabbage
AED 48AED 60Popular
Salmon Mango Ball
Brown rice or coconut rice, sesame, teriyaki sauce, edamame, salmon teriyaki, avocado, mango, mixed cabbage
AED 62.40AED 78Popular
Beef Mango Ball
Brown rice, beef, avocado, mango, mixed cabbage, sesame, teriyaki sauce, edamame
AED 67.20AED 84
Grilled Vegetables Salad
Mixed leaves, grilled vegetables (eggplant , zucchini, mushroom, sun dried tomato, roasted sweet potato), feta cheese, roasted almond flakes, pesto sauce
AED 44
Salmon with Garlic Lemon
Lemon garlic sauce, grilled salmon, creamy mashed potato, grilled asparagus
AED 62.40AED 78
Healthy Biryani Chicken
Biryani beetroot rice, with masala sauce, grilled chicken, with cucumber yogurt sauce , broccoli, roasted cashew, coriander leaves
AED 48AED 60
Mango Quinoa Salad
Baby spinach, quinoa, mango, orange, apricot, raisin, pomegranate, mango orange sauce
AED 44
Waldorf Salad
Mixed leaves, kale leaves, apple, edamame, celery, roasted sweet potato, raisin, roasted walnut, feta cheese, mustard honey cinnamon sauce
AED 44
Pineapple Shrimp Balls
Shrimp, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
AED 54.40AED 68
Pineapple Chicken Balls
Chicken, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
AED 51.20AED 64

Breakfast

Low-Fat Halloumi Omelet
Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.
AED 42
Keto Breakfast
Omelet with mix of cheddar cheese served with fresh cherry tomato, grilled low-fat halloumi cheese, mushroom and broccoli garnished with pine nuts.
AED 42
Fitness Omelet
Omelet with mix of green apple and broccoli served with rocket leaves, high protein bread and avocado on the side.
AED 39
Healthy Dose Breakfast
Poached eggs served with a side of quinoa, smoked salmon, asparagus and avocado.
AED 43.20AED 54
Veggie Breakfast
Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.
AED 38

Salads

Couscous Salad
Couscous, dried apricot and prunes, roasted capsicum, avocado, cherry tomato, baby rocket leaves and sweet potato garnished with pomegranate, edamame and pumpkin seeds.
AED 40
The Grilled Halloumi Salad
Light halloumi cheese, wild rocket leaves, baby spinach, sliced avocado, pomegranate, cherry tomato and kalamata olives garnished with peanuts.
AED 42
Watermelon Salad
Watermelon, baby rocket leaves served with low-fat feta cheese, roasted beetroot garnished with pomegranate and walnut.
AED 38
Crab Salad
Shaved crab, rocket leaves, avocado & fresh mushroom topped with deep roasted sesame dressing garnished with sweetcorn.
AED 44
Vegan Lentil Salad
Baby spinach, rocket leaves, carrot, shaved red cabbage with roasted beetroot, broccoli, cucumber, cherry tomato and fresh radish.
AED 40
Healthy Dose Salad
Tuna in water, cherry tomato, baby potato, boiled eggs, iceberg lettuce, baby French green beans, capsicum, kalamata olives, broccoli, avocado and sweetcorn.
AED 44
Tuna Beetroot Salad
Roasted beetroot, wild rocket leaves, light feta cheese, tuna in water, capsicum, red onion, cherry tomato and kalamata olives.
AED 43
Healthy Greek Salad
Light feta cheese, capsicum, iceberg lettuce, cherry tomato, kalamata olives, cucumber, red onion and sliced avocado garnished with oregano.
AED 40
Quinoa Salad
Organic quinoa, wild rocket leaves, roasted mushrooms, sweet potato, broccoli, cherry tomato, pomegranate and red capsicum and edamame.
AED 43
Power Chickpeas Salad
Baby rocket leaves, spinach, shaved red cabbage, broccoli, capsicum, carrot, sweet corn, cucumber, cherry tomato and light feta cheese garnished with coriander leaves.
AED 41

Burgers

served with burger bun healthy fitty and sweet potato or potato wedges

Healthy Beef Burger
Lean beef patty, iceberg lettuce, fresh tomato slices, Spanish onion, low-fat Bega cheese with homemade smoked sauce served with potato wedges.
AED 44AED 55
Light Chicken Burger
Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.
AED 41.60AED 52
Fish Fillet Burger
Fish fillet served on a mix of shaved cabbage, cucumber and carrots topped with low-fat tartar sauce and green jalapeno served with potato wedges.
AED 41.60AED 52
Vegan Burger
Vegetarian patty red beans beetroot quinoa, topped with homemade hummus fresh lettuce, tomato slices, onion, cucumber and jalapeno served with potato wedges.
AED 48AED 60

Wraps

Served with homemade wholemeal tortilla.

Mexican Chicken Wrap
Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
AED 41
Popular
Chicken Avocado Wrap
Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado, cucumber, Spanish onion and homemade hummus spread.
AED 42
Low-Fat Halloumi Wrap
Grilled low-fat halloumi cheese, homemade hummus spread, Kalamata olives, baby spinach, tomato, Spanish onion, rocket leaves, tomato and shaved cucumber.
AED 38
Mexican Shrimp Wrap
Marinated shrimp with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole & salsa.
AED 45
Power Egg Wrap
Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.
AED 34
Mexican Beef Wrap
Tenderloin strips, grilled vegetables mix with fajita seasoning, homemade guacamole and salsa.
AED 44

Pasta

Meat Balls Pasta
Organic brown spaghetti, meatballs, homemade tomato sauce, fresh basil and chili flakes garnished with parmesan cheese.
AED 48AED 60
Roasted Sweet Potato Lasagna
Roasted sweet potato with Bolognese sauce, fresh basil, parmesan cheese and low-fat mozzarella cheese.
AED 43.20AED 54

Main Course

Mexican Chicken
Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
AED 48AED 60
Red Curry Shrimp
Warm coconut-based curry with shrimp, Bok choy, broccoli, basil, zucchini, corn, sweet potato, shimeji mushroom & capsicum mix served with basmati white rice.
AED 51.20AED 64Popular
Coconut Green Thai Curry
Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.
AED 45.60AED 57
Smoked Barbeque Chicken
Grilled chicken breast served with sweet potato wedges and sautéed vegetables.
AED 48AED 60
Marinated Grilled Fish Fillet
Grilled Nile perch fish fillet served with sautéed vegetables and homemade tomato sauce with sweet potato or brown rice.
AED 48AED 60
Mexican Shrimp
Grilled shrimp, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
AED 51.20AED 64

Side Orders

Grilled Shrimp
AED 22
Grilled Chicken Breast
AED 11
Sweet Potato Wedges
AED 8
Avocado
AED 8
Brown Rice
AED 6
Broccoli
AED 8
White Rice
AED 6
Potato Wedges
AED 8
Tortilla Bread
AED 5
Sautéed Vegetables
AED 8
Quinoa
AED 8
Mixed Salad
AED 12

Desserts

Healthy Carrot Cake (Gluten Free - Dairy Free - sugar free)
Carrot cake baked with organic coconut flour, almond milk, high protein seeds and nuts.
AED 29
Power Banana Peanut Butter Wrap
Fresh banana with low-fat peanut butter wrapped in high protein bread.
AED 24
Ricotta Fruits & Nuts
A mix of fresh fruits, raw nuts packed with healthy fats and low-fat ricotta cheese on the side, drizzled with pure honey on top.
AED 43
Energy Balls (Gluten Free - Dairy Free - Vegan)
Mixed seeds and nuts, high protein chocolate and dates.
AED 17

Fresh Juices

Detox Dose
Cucumber, green apple, lemon, kale, ginger, mint and celery.
AED 32
Power Dose
Carrot, beetroot and orange.
AED 32
Orange Straight
Freshly squeezed orange.
AED 26
Super Dose
Pineapple and pomegranate mixture.
AED 32
Refresh Dose
Cucumber, ginger and green apple.
AED 32
Nang Lae
Pineapple, apple and mint.
AED 32

Water

Detox Water
A mix of fruit and vegetables soaked in water for a refreshing detox drink.
AED 8

Daily Meal plan

Chicken Avocado Wrap +Energy Balls +Power Dose
Chicken Avocado Wrap +Energy Balls +Power Dose
AED 79.20AED 99
Smoked Barbeque Chicken +The Grilled Halloumi Salad +Healthy French Toast
Smoked Barbeque Chicken +The Grilled Halloumi Salad +Healthy French Toast
AED 90.40AED 113
Mexican Chicken+ Healthy Greek Salad+ High Protein Cheesecake
Mexican Chicken+ Healthy Greek Salad+ High Protein Cheesecake
AED 102.40AED 128
Roasted Sweet Potato Lasagna+ Couscous Salad +Detox Dose
Roasted Sweet Potato Lasagna+ Couscous Salad +Detox Dose
AED 92AED 115