Healthy Dose - J.L.T. West delivery from J.L.T. West

About Healthy Dose - J.L.T. West
(Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down
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50% off entire menu
Up to AED 20. T&Cs apply

Popular with other people

Chicken Mango Ball
AED 60
Teriyaki Salmon
AED 78
Healthy Beef Burger
Highly rated
Lean beef patty, iceberg lettuce, fresh tomato slices, Spanish onion, low-fat Bega cheese with homemade smoked sauce served with potato wedges.
AED 55
Chicken Halloumi Pasta
Highly rated
Organic brown pasta with grilled chicken breasts, light halloumi cheese, shimeji mushroom, spinach with pesto sauce garnished with pine nuts and parmesan cheese.
AED 54
Salmon Mango Ball
AED 78
Mexican Beef
AED 70
Light Chicken Burger
AED 52
Marinated Grilled Fish Fillet
AED 60
Roasted Sweet Potato Lasagna
AED 54
Meat Balls Pasta
AED 60

Summer Special

Chicken Mango Ball
Brown rice or coconut rice, sesame, teriyaki sauce, edamame, chicken, avocado, mango, mixed cabbage
AED 60
Salmon Mango Ball
Brown rice or coconut rice, sesame, teriyaki sauce, edamame, salmon teriyaki, avocado, mango, mixed cabbage
AED 78
Beef Mango Ball
Brown rice, beef, avocado, mango, mixed cabbage, sesame, teriyaki sauce, edamame
AED 84
Grilled Vegetables Salad
Mixed leaves, grilled vegetables (eggplant , zucchini, mushroom, sun dried tomato, roasted sweet potato), feta cheese, roasted almond flakes, pesto sauce
AED 44
Popular
Mango Quinoa Salad
Baby spinach, quinoa, mango, orange, apricot, raisin, pomegranate, mango orange sauce
AED 44
Pineapple Shrimp Balls
Shrimp, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
AED 68
Pineapple Chicken Balls
Chicken, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
AED 64
Waldorf Salad
Mixed leaves, kale leaves, apple, edamame, celery, roasted sweet potato, raisin, roasted walnut, feta cheese, mustard honey cinnamon sauce
AED 44

Breakfast

Low-Fat Halloumi Omelet
Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.
AED 42
Popular
Keto Breakfast
Omelet with mix of cheddar cheese served with fresh cherry tomato, grilled low-fat halloumi cheese, mushroom and broccoli garnished with pine nuts.
AED 42
Popular
Healthy French Toast
French toast is a dish made of high protein brown bread, almond milk, coconut oil, egg and cinnamon flavor served with honey, mixed berries, nuts and seeds.
AED 36
Keto Dose
Poached eggs served with smoked salmon, avocado, sautéed spinach and broccoli topped with our special homemade hollandaise sauce.
AED 52
Veggie Breakfast
Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.
AED 38

Salads

The Grilled Halloumi Salad
Light halloumi cheese, wild rocket leaves, baby spinach, sliced avocado, pomegranate, cherry tomato and kalamata olives garnished with peanuts.
AED 42
Power Chickpeas Salad
Baby rocket leaves, spinach, shaved red cabbage, broccoli, capsicum, carrot, sweet corn, cucumber, cherry tomato and light feta cheese garnished with coriander leaves.
AED 41
Healthy Greek Salad
Light feta cheese, capsicum, iceberg lettuce, cherry tomato, kalamata olives, cucumber, red onion and sliced avocado garnished with oregano.
AED 40
Healthy Dose Salad
Tuna in water, cherry tomato, baby potato, boiled eggs, iceberg lettuce, baby French green beans, capsicum, kalamata olives, broccoli, avocado and sweetcorn.
AED 44
Tuna Beetroot Salad
Roasted beetroot, wild rocket leaves, light feta cheese, tuna in water, capsicum, red onion, cherry tomato and kalamata olives.
AED 43
Quinoa Salad
Organic quinoa, wild rocket leaves, roasted mushrooms, sweet potato, broccoli, cherry tomato, pomegranate and red capsicum and edamame.
AED 43

Burgers

served with burger bun healthy fitty and sweet potato or potato wedges

Healthy Beef Burger
Highly rated
· Lean beef patty, iceberg lettuce, fresh tomato slices, Spanish onion, low-fat Bega cheese with homemade smoked sauce served with potato wedges.
AED 55
Light Chicken Burger
Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.
AED 52
Fish Fillet Burger
Fish fillet served on a mix of shaved cabbage, cucumber and carrots topped with low-fat tartar sauce and green jalapeno served with potato wedges.
AED 52
Vegan Burger
Vegetarian patty red beans beetroot quinoa, topped with homemade hummus fresh lettuce, tomato slices, onion, cucumber and jalapeno served with potato wedges.
AED 60

Wraps

Served with homemade wholemeal tortilla.

Light Tuna Wrap
Light tuna in water, homemade hummus spread, Kalamata olives, iceberg lettuce, shaved cucumber, avocado, fresh tomato slices and Spanish onion.
AED 40
Chicken Avocado Wrap
Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado, cucumber, Spanish onion and homemade hummus spread.
AED 42
Mexican Beef Wrap
Tenderloin strips, grilled vegetables mix with fajita seasoning, homemade guacamole and salsa.
AED 44
Mexican Chicken Wrap
Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
AED 41
Power Egg Wrap
Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.
AED 34
Mexican Shrimp Wrap
Marinated shrimp with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole & salsa.
AED 45
Low-Fat Halloumi Wrap
Grilled low-fat halloumi cheese, homemade hummus spread, Kalamata olives, baby spinach, tomato, Spanish onion, rocket leaves, tomato and shaved cucumber.
AED 38

Pasta

Chicken Halloumi Pasta
Highly rated
· Organic brown pasta with grilled chicken breasts, light halloumi cheese, shimeji mushroom, spinach with pesto sauce garnished with pine nuts and parmesan cheese.
AED 54
Meat Balls Pasta
Organic brown spaghetti, meatballs, homemade tomato sauce, fresh basil and chili flakes garnished with parmesan cheese.
AED 60
Roasted Sweet Potato Lasagna
Roasted sweet potato with Bolognese sauce, fresh basil, parmesan cheese and low-fat mozzarella cheese.
AED 54
Spicy Seafood Pasta
Organic brown pasta with homemade tomato sauce, shrimps, salmon, fresh cherry tomato, garlic, capsicum and fresh basil garnished with parmesan cheese.
AED 64
Pesto Salmon Pasta
Organic brown pasta with homemade pesto sauce, mushroom, broccoli, fresh salmon, pine nuts, extra virgin olive oil and parmesan cheese.
AED 59
Healthy Alfredo Pasta
Highly rated
· Organic brown pasta with marinated chicken strips, healthy white sauce, broccoli, sweet potato and shimeji mushroom garnished with parmesan cheese. 49 AED
AED 54
Chicken Veggie Pasta
Organic brown pasta with marinated chicken strips, fresh ginger, capsicum, broccoli, carrot, mushroom, red cabbage, cauliflower, fresh basil and parmesan cheese.
AED 52

Main Course

Teriyaki Salmon
Salmon fillet with teriyaki sauce served on a bed of organic quinoa with sautéed Bok choy, broccoli, sweet potato, edamame and mushrooms.
AED 78
Mexican Beef
Tenderloin strips, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
AED 70
Beef Fillet
Perfectly grilled beef tenderloin served with mashed potato blanched spinach and mushroom sauce.
AED 84
Marinated Grilled Fish Fillet
Grilled Nile perch fish fillet served with sautéed vegetables and homemade tomato sauce with sweet potato or brown rice.
AED 60
Grilled Shrimp and Veggie
Grilled shrimp served with brown rice and a mix of sautéed vegetables, ginger, celery, grilled capsicum and mushroom.
AED 62
Mexican Chicken
Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
AED 60
Red Curry Shrimp
Warm coconut-based curry with shrimp, Bok choy, broccoli, basil, zucchini, corn, sweet potato, shimeji mushroom & capsicum mix served with basmati white rice.
AED 64
Smoked Barbeque Chicken
Grilled chicken breast served with sweet potato wedges and sautéed vegetables.
AED 60
Mexican Shrimp
Grilled shrimp, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
AED 64
Coconut Green Thai Curry
Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.
AED 57

Side Orders

Grilled Chicken Breast
AED 11
Sautéed Vegetables
AED 8
Grilled Shrimp
AED 22
Broccoli
AED 8
Mixed Salad
AED 12
White Rice
AED 6
Tortilla Bread
AED 5
Avocado
AED 8
Potato Wedges
AED 8
Quinoa
AED 8
Brown Rice
AED 6

Desserts

Vegan Chocolate Mousse (Gluten Free - Dairy Free - Vegan)
A delicious Cajun cocoa mousse with crunchy almond.
AED 36
Strawberry Protein Cake (Gluten Free - Dairy Free - sugar free)
A delicious cake baked with protein, fresh strawberry topped with seeds and nuts.
AED 29
Ricotta Fruits & Nuts
A mix of fresh fruits, raw nuts packed with healthy fats and low-fat ricotta cheese on the side, drizzled with pure honey on top.
AED 43
Energy Balls (Gluten Free - Dairy Free - Vegan)
Mixed seeds and nuts, high protein chocolate and dates.
AED 17

Fresh Juices

Orange Straight
Freshly squeezed orange.
AED 26
Power Dose
Carrot, beetroot and orange.
AED 32

Protein Shakes

A choice of your favorite flavor blended with mixed seeds, low-fat milk and water.

Chocolate Protein Shake
AED 31

Water

Detox Water
A mix of fruit and vegetables soaked in water for a refreshing detox drink.
AED 8

Daily Meal plan

Chicken Avocado Wrap +Energy Balls +Power Dose
Chicken Avocado Wrap +Energy Balls +Power Dose
AED 99
Roasted Sweet Potato Lasagna+ Couscous Salad +Detox Dose
Roasted Sweet Potato Lasagna+ Couscous Salad +Detox Dose
AED 115
Chicken Veggie Pasta +Vegan Chocolate Mousse +Orange Straight
Chicken Veggie Pasta +Vegan Chocolate Mousse +Orange Straight
AED 109
Mexican Chicken+ Healthy Greek Salad+ High Protein Cheesecake
Mexican Chicken+ Healthy Greek Salad+ High Protein Cheesecake
AED 128
Smoked Barbeque Chicken +The Grilled Halloumi Salad +Healthy French Toast
Smoked Barbeque Chicken +The Grilled Halloumi Salad +Healthy French Toast
AED 113
Oats Breakfast+ Strawberry Protein Shake +High Protein Tiramisu
Oats Breakfast+ Strawberry Protein Shake +High Protein Tiramisu
AED 84