About Bowlful
Bowlful is a healthy bowl concept designed by chefs and certified dietitians. It offers a selection of organic vegetables and meats, served on a bed of whole grains. Wholesome, colorful and gluten free - these bowls are as delicious as they are nutritious.Bowlful is on Editions
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Popular with other people
Build Your Own Warm Bowl
AED 32AED 40Marley (GF)
AED 40AED 50New Kushi 2.0
AED 48AED 60Rainbow Pad Thai (VE)
AED 33.60AED 42Vegan Kale Caesar (VE)
AED 34.40AED 43Bowlful's Cobb Salad
AED 36AED 45Grilled Chicken Plate + Side
AED 40AED 50Stir Fry Brown Rice (GF) (VE)
AED 32AED 40Norwegian Salmon Plate + Side
AED 49.60AED 62Frida (GF)
AED 50.40AED 63
All Day Brekkie
Acai (GF)
Acai blended with banana topped with your choice of two free toppings.AED 29.60AED 37The OG Avo-Toast
Avocado, feta cheese, kale pesto, coriander, chili flakes topped with two organic poached eggs on organic sourdough toast. (439 Kcal, P 18g, C 31g, F 28g)AED 36AED 45Cashew Butter Toast
Organic sourdough toast with homemade cashew butter, banana, chia seeds, coconut flakes topped with cacao nibs superfood and maple syrup. (Kcal 383, P: 12, C 51, F15)AED 24AED 30Mushroom Toast
Portobello, shiitake mushrooms sprinkled with parmesan cheese topped with two organic poached eggs on organic sourdough toast. (328 Kcal, P 17g, C 27g, F 17g)AED 32AED 40Superfood Booster Shake
Chia seeds, maca powder, almond butter, coconut milk, blueberries, banana and organic vegan whey protein. (Kcal 482, P 28, C 37, F 25)AED 36AED 45
Warm Bowls
Build Your Own Warm Bowl
All protein are measured in raw weight, size will shrink after cooking based on fat and water content.AED 32AED 40PopularNew Kushi 2.0
Asian white rice, avocado, cucumber, white cabbage with sesame ginger dressing, spring onion, furikake, 120g salmon topped with teriyaki and vegan chipotle sauce.AED 48AED 60PopularMarley (GF)
Caribbean inspired bowl with brown basmati and wild rice, red bean chili, shredded kale, grilled pineapple, avocado, and 180g grilled Jerk chicken. Dressing: Spicy Jerk (478 Kcal, Protein 38g, Carbs 55g, Fat 12g)AED 40AED 50PopularRainbow Pad Thai (VE)
Healthy pad thai with no sugar. soba noodles, purple cabbage, bok choy, carrots, bean sprouts, broccoli, sugar snap peas, ginger, coriander, peanuts, sesame seeds. Dressing: Asian Peanut Dressing. (Kcal 394, P 17g, C 45g, F 19g)AED 33.60AED 42PopularFrida (GF)
Mexican inspired bowl with try color rice, sautéed corn, black bean chili, grilled capsicum, guacamole, and 100g tenderloin beef. Dressing: Salsa Verde (536 Kcal, Protein 27g, Carbs 49g, Fat 27g)AED 50.40AED 63Buddha (GF) (VE)
Cauliflower rice, cajun chickpeas, roasted butternut squash, shredded kale, pomegranate, avocado with sesame. Dressing: Lemon Olive Oil (451 Kcal, Protein 13g, Carbs 53g, Fat 26g) 451 caloriesAED 36AED 45Samurai (GF)
Asian white rice topped with broccoli, shimeji mushrooms, bok choy, homemade kimchi, coriander, grilled shrimps served with pineapple teriyaki. (Kcal 554, P 33g, C 82g, F 12g)AED 48AED 60Stir Fry Brown Rice (GF) (VE)
Healthy fried brown & wild rice, kale, broccoli, carrots, butternut squash, bok choy, shiitake mushrooms, spring onion, ginger, roasted almonds. (Kcal 365, P 10g, C 45g, F 18g)AED 32AED 40Farmers Bowl (V)
Cajun Chickpeas with steamed carrots, roasted butternut squash, roasted Brussels sprout, 1 organic egg, pumpkin seeds. Dressing: cucumber tahini. (Kcal 559, P 27g, C 65g, F 23g)AED 36AED 45Root Veg Lentil Bowl (GF) (V)
Lentil base with butternut squash, beetroot, coriander, pumpkin seeds, goat cheese served with kale pesto. (Kcal 559, P 25g, C 47g, F 31g)AED 40AED 50Fairuz (GF) (V)
Buckwheat, Broccoli Tabbouleh, pickled cabbage, cucumber, red radish, green hummus, chili, pan seared falafel. Dressing: cucumber tahini. (Kcal 574, P 26g, C 81g, F 19g)AED 40AED 50
Garden Bowls
Build Your Own Salad
All protein are measured in raw weight, size will shrink after cooking based on fat and water content.AED 28AED 35Vegan Kale Caesar (VE)
Creamy cashew dressed Kale, iceberg & romaine lettuce , avocado, sourdough croutons and vegan almond parmesan made with flaxseed, nutritional yeast and almonds (Kcal 545, P 15g, C 36g, F 41g)AED 34.40AED 43Bowlful's Cobb Salad
Ice berg & romaine lettuce, baby rocket, grilled corn, cherry tomatoes, avocado, roasted pumpkin, feta cheese, sunflower seeds, pumpkin seeds served with pomegranate molasses. (Kcal 559, P 13g, C 32g, F 39g)AED 36AED 45PopularBeet it
Ice berg & romaine lettuce, baby rocket, roasted beetroot, buckwheat, avocado, goat cheese, walnuts, pumpkin seeds, sunflower seeds, croutons served with honey mustard dressing. (Kcal 558, P 19g, C 44g, F 37g)AED 36AED 45Kale Confetti (GF)
A whole hearty filling salad made with shredded Kale, cucumber, chickpeas, basil, mint laves, pomegranate, red capsicum, cherry tomatoes, avocado, capers, walnut, pumpkin seeds, onion, feta cheese, spring onion served with balsamic vinaigrette. (Kcal 565, P 17g, C 36g, F 42g)AED 36AED 45Clean Green (VE) (GF)
Iceberg & romaine lettuce, baby rocca, shredded kale, broccoli, cucumber, green apple, avocado, edamame beans, pumpkin seeds, sunflower seeds and sesame seeds. Dressing: Zesty sabzi green. (472 Kcal, Protein 13g, Carbs 23g, Fat 39g)AED 32AED 40The Chick Salad 🥙 (GF) (VE)
Ice berg & romaine lettuce, baby rocket, mint, parsley, cucumber, pickled purple cabbage, buckwheat, cherry tomatoes, pomegranate, red radish, onion, sumac, pumpkin seeds, sunflower seeds, topped with lightly pan seared falafel and served with and pomegranate molasses. (Kcal 582, P 19g, C 61g, F 26g)AED 36AED 45VegetarianSesame Soba (VE)
Baby Spinach, baby rocket, coriander, Avocado, Mango, edamame, purple cabbage, shredded carrots, soba noodles, sesame seeds, pumpkin seeds, served with ponzu and asian peanut dressing. (Kcal 465, P 17g, C 44g, F 27g)AED 32AED 40
Power-Up Plates
Norwegian Salmon Plate + Side
Seared 180g raw weight norwegian salmon fillet with your choice of side.AED 49.60AED 62Grilled Steak Plate + Side
Grilled 180g raw weight fillet of tenderloin with your choice of side.AED 52AED 65Grilled Chicken Plate + Side
Grilled chicken breast raw weight 180g with your choice of side.AED 40AED 50Shrimp Plate + Side
Seared 150g raw weight shrimps with with your choice of side.AED 48AED 60
Bone Broth
Organic Beef Bone Broth 12oz
Slowly simmered grass-fed beef bones with 100% organic vegetables. This clear broth is brewed for 24 hours to ensure the utmost nourishment. (Vegetables are not included in the serving)AED 31.20AED 39Organic Chicken Bone Broth 12oz
Slowly simmered free-range chicken bones with 100% organic vegetables. The clear broth is brewed for 7-8 hours to ensure the utmost nourishment. (Vegetables are not included in the serving)AED 31.20AED 39
Dessert
Gluten Free Chocolate Brownie (GF)
Made with Dark chocolate, walnuts, almonds and cacaoAED 20Blueberry Cheesecake (VE)
Homemade Vegan cheesecake made with cashew, fresh blueberries. Sugar free, plant basedAED 28AED 35One Slice Gluten-Free Banana Bread (GF)
Freshly baked made with banana and walnuts, served with cashew creamAED 20Raw Vegan Brownie (GF) (VE)
Freshly made raw brownie made with nuts, chia seeds, dates and sea salt flakesAED 20
Small Side Bowls
Guacamole and Flaxseed Crackers (VE) (GF)
AED 24AED 30Sautéed Broccoli with Chili Flakes (VE) (GF)
AED 20Two Hard Organic Boiled Eggs (GF)
AED 16Roasted Sweet Potatoes (VE) (GF)
AED 15Three Baked Falafel with Cucumber Tahini Dressing (V)
AED 15Roasted Brussels Sprouts
AED 20Basil & Spinach Hummus and Flaxseed Crackers (VE)
AED 20Kimchi (GF) (VE)
AED 20Carrot Harissa Hummus and Flaxseed Crackers (VE)
AED 20Steamed Carrots
AED 15Grilled Zucchini with Chili Flakes (VE) (GF)
AED 15Cauliflower Rice (VE) (GF)
AED 15Steamed Cauliflower with Tahini
AED 15Roasted Butternut Squash (VE) (GF)
AED 15
Bowlful's Homemade Products
Home Baked Plain Granola (VE) (GF)
300g Home Baked Plain Granola.AED 44AED 55Home Baked Granola Baked with Nuts and Apricot (VE) (GF)
Currently sold outAED 48AED 60
Organic Cold Press Juices & Vitality Drinks
Mean Green - Alkalizing. Low Fructose (330ml)
All Organic: Kale, lettuce, spinach, celery, cucumber, chlorella, lemon.AED 24AED 30Beet It - Excellent Source of Vitamin A & C (330ml)
All Organic: Beetroot, carrot, apple, lemon, ginger.AED 24AED 30Turmeric Twist - Anti Inflammatory. Immune Boosting (330ml)
All Organic: Pineapple, orange, grapefruit, carrot, turmeric, cayenne, baobab.AED 24AED 30Celery Juice
All organic celery juice with lemon and probiotics.AED 24AED 30Shot Stuff
Currently sold outAED 18Hot Shot
Organic cold pressed turmeric, lemon, coconut water, pepper.AED 18What A Shottie
Organic cold pressed shot with probiotic, apple, lemon, ginger, beets.AED 18Cucumber Sparkling Water
A refreshing blend of natural cucumber and sparkling spring water.AED 19