20% off entire menu
Up to AED 15. T&Cs applyNew customers only
Soups
Arabic Lentil Soup
Yellow lentils cooked with turmeric, cumin and simmered with hearty vegetables served with diet bread. Kcal: 258, Fat: 0.9g. Carb: 38g, Pro: 18g. Suitable for Vegans, Suitable for Vegetarians.AED 25Power Packed Kale and Green Peas Soup
Cream of green peas and baby kale leaves. Kcal: 189, Fat: 0.5g. Carb: 27g, Pro: 14g. Suitable for Vegans, Suitable for Vegetarians.AED 25
Salads
The Classic Caesar Salad
Crisp romaine leaves dressed with herb and grill special caesar dressing, served with boiled eggs and sunflower seeds. Kcal: 319, Fat: 30g. Carb: 3.1g, Pro: 9.1g. Contains Dairy, Suitable for Vegetarians.AED 31The Classic Caesar Salad with Add On Protein Cracker
Crisp romaine leaves dressed with herb and grill special caesar dressing, served with boiled eggs, protein crackers and sunflower seeds. Kcal: 393, Fat: 34g. Carb: 7.6g, Pro: 13g. Contains Dairy, Suitable for Vegetarians.AED 31Super Food Kale Salad
Baby kale tossed with quinoa and red grapes served with sundried tomato pesto. Kcal: 369, Fat: 11g. Carb: 48g, Pro: 15g. Contains Dairy, Suitable for Vegetarians.AED 42Mediterranean Mix Grain Salad
Mix of freekeh, lentil and brown burgol tossed with mix greens and served with cumin, tahini and yoghurt dressing. Kcal: 373, Fat: 3.8g, Carbs: 59g, Pro: 18g. Contains Dairy, Sesame, Suitable for Vegetarians.AED 36Summer Orzo Pasta Salad with Citrus Poached Prawns
Citrus poached prawns tossed with orzo pasta, summer vegetables and served with cucumber, feta and yoghurt dressing Kcal: 361, Fat: 4.4g, Carbs: 53g, Pro: 25g. Contains Dairy, Contains Gluten, Contains Seafood.AED 49
Mains
Vegan Thai Green Curry
Aromatic vegetable green curry served with choice of brown rice or quinoa. Kcal: 551, Fat: 22g. Carb: 61g, Pro: 20g. Suitable for Vegans.AED 53Vegetable Biryani with Scented Quinoa/Brown Rice
Vegetables cooked in mild gravy and dum cooked with choice of quinoa or brown rice, served with plain LF yoghurt. Kcal: 472, Fat: 5.1g. Carb: 83g, Pro: 18g. Contains Nuts, Suitable for Vegans, Suitable for Vegetarians.AED 45HNG Chicken Burger with Protein Bun
Hand slaughtered, hormone free chicken breast marinated with our special herb mix, topped with LF cheddar cheese, lettuce and tomato on a toasted protein bun. Kcal: 481, Fat: 19g. Carb: 11g, Pro: 62g. Contains Dairy, Contains Gluten, Contains Soy.AED 59HNG Angus Beef Burger with Protein Bun
Angus beef patty, topped with LF cheddar cheese, lettuce and tomato on a toasted whole wheat bun. Kcal: 532, Fat: 31g. Carb: 8.7g, Pro: 50g. Contains Dairy, Contains Gluten, Contains Soy.AED 87Sunday Roast Beef
Australian grass fed beef, roasted and served with herb roasted potato, steamed vegetables and peppercorn sauce. Kcal: 470, Fat: 16g, Carbs: 28g, Pro: 50g. Contains Gluten.AED 95Tunisian Chicken Harissa Penne
Whole wheat penne pasta tossed with tunisian tomato harissa sauce and grilled hand slaughtered, hormone free chicken. Kcal: 453, Fat: 9.4g. Carb: 52g, Pro: 35g. Contains Dairy, Contains Gluten.AED 50Italian Spaghetti Bolognaise
Whole wheat spaghetti pasta tossed with bolognaise sauce. Kcal: 386, Fat: 8.6g. Carb: 50g, Pro: 23g. Contains Dairy, Contains Gluten.AED 59Green Buddha Bowl
Hand slaughtered, hormone free chicken, rocket leaves, quinoa, green beans, pumpkin seeds, avocado served with cilantro yoghurt. Kcal: 566, Fat: 20g. Carb: 41g, Pro: 51g. Contains Dairy.AED 59HNG Grilled Chicken Platter
Hand slaughtered, hormone free chicken marinated and grilled over open flame served with steamed seasonal vegetables, herb roasted potato and cilantro lime yoghurt. Kcal: 577, Fat: 16g. Carb: 33g, Pro: 70g. Contains Dairy, Contains Soy.AED 95Grilled Chicken Biryani Served with Scented Quinoa/Brown Rice
Hand slaughtered hormone free chicken cooked in mild gravy and dum cooked with choice of quinoa or brown rice, served with plain LF yoghurt. Kcal: 534, Fat: 8.7g. Carb: 75g, Pro:35g. Contains Nuts.AED 49Grilled Beef Biryani Served with Scented Brown Rice
Australian grass fed beef cubes cooked in mild gravy and dum cooked with choice of quinoa or brown rice, served with plain LF yoghurt. Kcal: 550, Fat: 9.2g. Carb: 75g, Pro: 38g. Contains Nuts.AED 67Grilled Beef Biryani Served with Scented Quinoa/Brown Rice
Australian grass fed beef cubes cooked in mild gravy and dum cooked with choice of quinoa or brown rice, served with plain LF yoghurt. Kcal: 592, Fat: 10g. Carb: 79g, Pro: 42g. Contains Nuts.AED 48
HNG COMBO
Chicken Biryani + Choice of any Speciality smoothies
Hand slaughtered hormone-free Chicken cooked in Mild gravy and Dum cooked with choice of Quinoa/Brown Rice, served with plain LF Yoghurt. Kcal:577, Fat: 9.5g. Carb: 79g, Pro:39gAED 92Beef Biryani + Choice of any speciality Smoothies
Australian Grass Fed Beef cubes cooked in Mild gravy and Dum cooked with choice of Quinoa/Brown Rice, served with plain LF Yoghurt. Kcal:592, Fat: 10g. Carb:79g, Pro:42gAED 116Vegetable Biryani + Choice of any speciality Smoothies
Vegetables cooked in Mild gravy and Dum cooked with choice of Quinoa, served with plain LF Yoghurt. Kcal:472, Fat:5.1g. Carb: 83g, Pro:18gAED 87HNG Angus beef burger + Choice of any speciality Smoothies
Angus Beef Patty, topped with LF Cheddar cheese, Lettuce & Tomato on a toasted Protein Bun. Kcal:532, Fat: 31g. Carb: 8.7g, Pro:50gAED 104HNG Chicken Burger + Choice of any speciality Smoothies
Hand Slaughtered, hormone free Chicken breast marinated with our special herb mix, topped with LF Cheddar cheese, Lettuce & Tomato on a toasted Protein Bun. Kcal:481, Fat: 19g. Carb: 11g, Pro:62gAED 76Tunisian Chicken Harrissa Penne + Choice of any speciality smoothies
Whole Wheat Penne pasta tossed with Tunisian tomato Harrissa sauce and grilled Hand Slaughtered, hormone free Chicken. Kcal:453, Fat:9.4g. Carb:52g, Pro:35gAED 67Italian Low carb spaghetti bolognaise + Choice of any speciality smoothies
Whole wheat spaghetti pasta tossed with bolognese sauce. Kcal:386, Fat: 8.6g. Carb: 50g, Pro:23gAED 76Pan glazed teriyaki salmon + Choice of any speciality smoothies
AED 111Sunday Roast Beef + Choice of any speciality smoothies
Australian grass-fed beef, roasted and served with herb-roasted potato, steamed vegetables & peppercorn sauce. Kcal:470, Fat:16g, Carbs:28g, Pro:50gAED 111Green Buddha Bowl + Choice of any speciality smoothies
Hand Slaughtered, hormone free Chicken, Rocket Leaves, Quinoa, Green Beans, Pumpkinseeds, Avocado served with Cilantro yoghurt Kcal:566, Fat:20g. Carb: 41g, Pro:51gAED 76Vegan Thai Green Curry + Choice of any speciality smoothies
Aromatic vegetable green curry served with brown rice/quinoa (Kcal: 551, Fat: 22g, Carb 61g, Pro: 20g) {V}AED 69HNG Grilled Chicken Platter + Choice of any speciality smoothies
Hand slaughtered, hormone free chicken marinated & grilled over open flame served with Steamed seasonal vegetables, herb roasted potato & cilantro lime yoghurt. Kcal:577, Fat:16g. Carb:33g, Pro:70gAED 111
Breakfast
Super Food Granola
Crunchy mix of old fashioned oats, nuts, super food seeds and forest honey served with LF yoghurt and blueberry compote. Kcal: 354, Fat: 13g. Carb: 47g, Pro: 9.9g. Contains Nuts, Contains Dairy, Low Fat, Suitable for Vegetarians.AED 31Carrot Cake Overnight Oats
Sweet and crunchy, rolled oats and chia seeds soaked overnight in low fat milk. Served with sweet carrots and crushed walnuts. Kcal: 486, Fat: 10g. Carb: 70g, Pro: 20g. Contains Nuts, Contains Dairy, Low Fat, Suitable for Vegetarians.AED 31Mix Berry Overnight Oats
Sweet and crunchy, rolled oats and chia seeds soaked overnight in low fat milk. Served with forest berries. Kcal: 452, Fat: 7.1g. Carb: 76g, Pro: 16g. Contains Dairy, Low Fat, Suitable for Vegetarians.AED 34Loaded Oatmeal
Rolled oats cooked with LF milk, served with banana, strawberry, flax seeds, chia seeds and drizzle of forest honey. Kcal: 461, Fat: 8.6g. Carb: 77g, Pro: 13g. Contains Nuts, Contains Dairy, Low Fat, Suitable for Vegetarians.AED 34Middle Eastern Shakshuka
Poached eggs in a hearty spiced tomato and red pepper sauce served with tangy feta cheese, fresh cilantro and toasted diet bread. Kcal: 223, Fat: 13g, Carbs: 9.5g, Pro: 17g. Contains Dairy, Low Fat, Suitable for Vegetarians.AED 31HNG Super Omelet
Three egg omelet with, onion, tomato, spinach, mushroom and avocado served with herb roasted holland potato. Kcal: 366, Fat: 21g. Carb: 19g, Pro: 22g. Contains Dairy, Suitable for Vegetarians.AED 34Weight Loss Special Egg White Omelet
Five egg white omelet with mushroom and turkey bacon, served with herb roasted holland potato. Kcal: 244, Fat: 6.9g. Carb: 19g, Pro: 24g. Contains Dairy.AED 36Blueberry, Banana and Oatmeal Pancake
Oatmeal pancakes stacked with banana and served with blueberry compote on the side. Kcal: 338, Fat: 5.4g. Carb: 57g, Pro: 9.1g. Contains Dairy, Contains Gluten.AED 39Fresh Pineapple Pot
Bite sized pineapple chunks served in a pot. Kcal: 106, Fat: 0g, Carbs: 23g, Pro: 1.1g. Suitable For Vegans, Suitable for Vegetarians.AED 21
Desserts and Healthy Snacks
Guilt Free Chocolate Brownie
Sugar free dark chocolate and walnut brownie 1pc (45gm). Kcal: 212, Fat: 10g, Carbs: 26g, Pro: 5g. Contains Nuts, Contains Gluten, Suitable for Vegetarians.AED 25Date Cake
3 pcs sliced moist dates cake prepared with lucious dates (60gm). Kcal: 209, Fat: 6.9g, Carbs: 33g, Pro: 2.6g. Contains Gluten, Contains Dairy, Suitable for Vegetarians.AED 22Coconut Flapjack Bar
Healthy and protein rich oats bar mix with coconut, peanut butter and other essential nuts 2pcs (60gms). Kcal: 309, Fat: 19g. Carb: 24g, Pro: 8.6g. Contains Nuts, Suitable for Vegans, Suitable for Vegetarians.AED 20HNG Energy Balls
Healthy and protein rich oats ball mix with goji berries, raisins peanut butter and other essential seeds 3pcs (75gm). Kcal: 339, Fat: 16g. Carb:36g, Pro: 9.7g. Contains Nuts, Suitable For Vegans, Suitable for Vegetarians.AED 20Almond Biscotti
Sugar free biscuits with essential almonds. 3 pcs (60gms). Kcal: 276, Fat: 6.3g, Carbs: 54g, Pro: 6.8g. Contains Nuts, Contains Gluten, Suitable for Vegans, Suitable for Vegetarians.AED 22
Add-on
Grilled Prawns
Kcal: 98, Fat: 2.8g, Carbs: 1.5g, Pro: 17g. Contains Seafood.AED 25Grilled Chicken Breast
Kcal: 224, Fat: 7.6g, Carbs: 0.7g, Pro: 38g.AED 25Pan Seared Salmon
Kcal: 179, Fat: 11g, Carbs: 0g, Pro: 20g. Contains Seafood.AED 46Herb Roasted Potato
Kcal: 111, Fat: 2.6g, Carbs: 18g, Pro: 2.4g. Suitable for Vegans, Suitable for Vegetarians.AED 20Steamed Vegetables
Kcal: 48, Fat: 0.5g, Carbs: 6.1g, Pro: 3.2g. Suitable for Vegans, Suitable for Vegetarians.AED 20Steamed Quinoa
Kcal: 253, Fat: 2.4g, Carbs: 46g, Pro: 9.4g. Suitable for Vegans, Suitable for Vegetarians.AED 21Steamed Brown Rice
Kcal: 371, Fat: 3g, Carbs: 72g, Pro: 10g. Suitable for Vegans, Suitable for Vegetarians.AED 21
FUEL UP
Spicy Thai Chicken Wrap
Grilled Chicken, Romaine Lettuce, Red Onions, Cucumbers, Carrots, Mint, Chopped Peanuts & Spicy Peanut Sauce, Wrapped in a Whole Wheat Tortilla. (Cal 598, Pro 50, Carb 67, Fat 15)AED 63BBQ Beef Wrap
Grilled Angus beef, Red Peppers, Red Onion, Mushrooms, LF Cheese, BBQ Sauce, Wrapped in a Whole wheat tortilla. (758 Cal, 54 Protein, 70 Carb, 30 fat)AED 84Muscle Builder
2 Angus Beef Patties, LF Cheese, Caramelized Onion, Turkey Bacon, BBQ Sauce, served on a protein bun. (822 Cal, 84 Protein, 48 Carb, 33 Fat)AED 112Ninja Burger
Sustainable Ahi Tuna, w Egg white omelet, Red Onion, Pineapple, Mushrooms, Tomato, Cilantro Lime Vinaigrette & Sriracha, served on a protein bun. (552 Cal, 62 Protein, 60 Carb, 6 Fat)AED 84Cajun BBQ Bowl
Cajun Spiced Grilled Chicken, Carrots, Kale, Cabbage, Apple, Beetroot & Broccoli served with BBQ sauce. (541 Cal, 46 Protein, 73 Carb, 7 Fat)AED 87South West Bowl
Grilled Angus Beef, Sweet Corn & Black Bean Salsa, Mushrooms, Sautéed White Potato, served with BBQ Sauce. (649 Cal, 52 Protein, 66 Carb, 28 Fat)AED 91Teriyaki Bowl
Grilled Salmon, Pineapple, Celery, Red Onion, Spinach, Avocado Served with Teriyaki Sauce. (675 Cal, 42 Protein, 78 Carb, 20 Fat)AED 98Hulk
Coconut water, Vanilla Whey Protein, Almond Butter, Cinnamon, Banana, Spinach & Dates. (430 Cal, 31 Protein, 56 Carb 11 Fat)AED 53Ms. Skinny
Strawberry, Pineapple, Vanilla Whey Protein & Coconut Milk. (395 Cal, 26 Protein, 34 Carb, 19 Fat)AED 53
Fresh Juices and Smoothies (Without Added Sugar)
Heavenly Green
Coconut water, kale, spinach, honey, cucumber, pineapple, ginger, lime. Kcal: 170, Fat: 3.1g. Carb: 31g, Pro:0.9g. Suitable for Vegans, Suitable for Vegetarians.AED 36Berry Bellini
Mixed berries, LF milk and LF yoghurt. Kcal: 203, Fat: 2.4g. Carb: 38g, Pro: 6.7g. Contains Dairy, Suitable for Vegetarians.AED 32Tropical Twist
Pineapple, banana, mango, coconut milk, flax seeds, chia seeds. Kcal: 221, Fat: 4.5g. Carb: 37g, Pro: 5g. Suitable for Vegans, Suitable for Vegetarians.AED 32Lean Machine
Carrots, spinach, celery, apple and ginger. Kcal: 170, Fat: 0.5g. Carb: 37g, Pro: 0.8g. Suitable for Vegans, Suitable for Vegetarians.AED 35Detox
Carrots, kale, cabbage, apple, beetroot and broccoli. Kcal: 113, Fat: 0.5g, Carb: 21g, Pro: 1.9g. Suitable for Vegans, Suitable for Vegetarians.AED 35Freshly Extracted Carrot Juice
A uniquely sweet flavour of concentrated carrots.AED 28Freshly Squeezed Orange Juice
Sweet and tart beverage made from the juice of the orange.AED 28Freshly Extracted Pineapple Juice
Made with fresh Pineapple pulp.AED 28