The Soul Bowl - JLT delivery from J.L.T. West

20% off entire menu
For orders over AED 30 up to AED 30. T&Cs apply

Promo Of The Month

Beat The Heat
Choose your warm bowl Paired with smoothie.
AED 39

Salad Bowls

Classic Greek Salad
Tomatoes, cucumber, red onion, kalamata olives, and feta — a refreshing Mediterranean staple with a zesty dressing.
AED 24
Tex-Mex Pasta Salad
Fusilli pasta tossed with greens, black beans, pineapple, jalapeños, and guacamole — bold, zesty, and fiber-rich with lime cilantro dressing.
AED 24
Musakhan Chicken Salad
Pulled chicken with sumac, pomegranate, almonds, and crispy Arabic bread — inspired by Palestinian flavors, balanced with texture and depth.
AED 24
Hummus & Kale Crunch
Hummus, kale, quinoa, and tomatoes, topped with fried Arabic bread — plant-powered with Mediterranean flavor and texture.
AED 24
Spicy Kimchi Greens
Kimchi with spicy kale, cucumber, edamame, and sesame — a punchy, gut-friendly mix with bold Korean notes.
AED 26
Kale Chicken Caesar
Kale and romaine with grilled chicken, avocado, parmesan, and croutons — a nutrient-dense take on the classic Caesar.
AED 26
Chickpea & Feta Salad
Chickpeas, avocado, feta, cherry tomatoes, and rocca leaves — protein-rich and Mediterranean fresh with Greek vinaigrette.
AED 26
Mexican Chicken Crunch
Pulled Mexican chicken with kale, charred corn, pineapple, tortilla chips, and queso fresco — smoky, sweet, and savory with lime cilantro dressing.
AED 26
Crispy Chicken & Quinoa
Fried chicken strips over romaine, quinoa, cucumber, and spicy mayo — crunchy, satisfying, and full of contrast.
AED 26
Signature Cobb Salad
Grilled chicken, avocado, egg, beef bacon, blue cheese, and romaine — a hearty, protein-packed classic with ranch.
AED 28
Beetroot & Goat Cheese
Beetroot, quinoa, goat cheese, walnuts, and spinach — earthy, creamy, and heart-healthy with balsamic dressing.
AED 28
Sweet Potato & Kale
Kale with sweet potato, chickpeas, pomegranate, apple, and feta — sweet-savory balance with a ginger teriyaki kick.
AED 28
Avocado Chicken Caesar
Romaine, grilled chicken, avocado, parmesan, and crispy bacon — a rich, modern upgrade to the Caesar staple.
AED 28
Build Your Own Salad Bowl (Regular)
Be your own chef and build your perfect salad.
AED 25
Build Your Own Salad Bowl (Large)
Be your own chef and build your perfect salad.
AED 28

Warm Bowls

Build Your Own Warm Bowl
Make your own delicious warm bowl by selecting up to 2 bases, 2 proteins, 4 toppings, 1 cheese and a sauce.
AED 45
Cauliflower Quinoa Medley
Roasted cauliflower, quinoa, chickpeas, grilled onion, parsley, feta, and avocado — Mediterranean-style with Greek vinaigrette on the side for a fresh, fiber-rich meal.
AED 28
Mexican Pulled Chicken
A hearty mix of Mexican and cilantro-lime rice topped with pulled chicken, corn, onion, avocado, cherry tomatoes, jalapeños, and coriander — finished with house-made Salsa Roja.
AED 29
Spicy Kimchi Chicken
Tonkatsu chicken over rice with fermented kimchi, green onions, sesame seeds, and a drizzle of Sriracha mayo — bold flavors and probiotic-rich ingredients.
AED 30
Honey Garlic Chicken
Tender chicken glazed in honey garlic sauce, served with rice, steamed broccoli, and green onions — a sweet-savory classic with comforting warmth.
AED 30
Pineapple Teriyaki Chicken
Grilled teriyaki chicken with pineapple, edamame, green onions, and sesame seeds over rice — sweet, savory, and protein-packed.
AED 30
Chicken Katsu Curry
Crispy tonkatsu chicken with steamed rice, finished with Japanese curry, green onions, and sesame seeds — golden, comforting, and satisfying.
AED 30
Korean Beef
Enjoy a hearty bowl of ground beef mixed with fresh green onions, crunchy carrots, and cucumbers, sprinkled with sesame seeds and served over your choice of warm, fluffy rice.
AED 36
Teriyaki Pineapple Chicken
The perfect mix of chicken teriyaki and grilled pineapple accompanied by edamame and green onions, all topped with sesame seeds and served over your choice of warm, fluffy rice.
AED 36
Beef Chili
A flavorful bowl featuring chili con carne and guacamole, topped with cheddar cheese and pico de gallo, all served over your choice of warm, fluffy rice.
AED 36
Spicy Salmon
Enjoy a balanced bowl of Smoked salmon and creamy avocado paired with edamame and cucumber, garnished with sesame seeds, nori, and a drizzle of spicy mayo, all atop your choice of warm, fluffy rice.
AED 40
Beirut Steak
Grilled steak and hummus accompanied by a refreshing mixture of cherry tomatoes, cucumber, and onion, all garnished with parsley and Sumac served over your choice of rice, with lemon tahini on the side.
AED 40
Sesame Chili Beef Rice
Chili-marinated ground beef topped with crunchy onions and toasted sesame seeds, served over your choice of steaming, fluffy rice. (SPICY) 🌶️
AED 36
Peanut Chicken Rice
Experience a burst of flavor with our Peanut Chicken Rice Bowl, featuring satay-marinated chicken topped with roasted peanuts and green onions, served over you choice of warm rice
AED 36
Honey Garlic Chicken Rice
Succulent chicken cooked in a honey garlic sauce paired with fresh broccoli and green onions, all atop your choice of warm fluffy rice.
AED 36
Korean BBQ Chicken Rice
Crispy fried chicken marinated in a robust Korean BBQ sauce, topped with fresh green onions and a sprinkle of sesame seeds on top of your choice of warm fluffy rice (SPICY)
AED 36
Green Thai Curry Chicken Rice
Tender chicken cooked in an aromatic green Thai curry sauce served over your choice of delicious warm rice. (SPICY) 🌶️
AED 36
Red Thai Curry Chicken Rice (spicy)
Tender chicken cooked in a vibrant red Thai curry sauce, paired perfectly with your choice of warm, fluffy rice. (SPICY) 🌶️
AED 36

Mashed Potato Bowls

Steak & Sweet Potato
Grilled steak over creamy sweet potato mash with broccoli and crispy onions — bold, balanced, and satisfying.
AED 38
Swedish Meatball
Tender meatballs with mashed potatoes, peas, and carrots, topped with chives and rich gravy — classic comfort, done right.
AED 34
Grilled Chicken
Juicy chicken, mashed potatoes, and green beans with lemon butter sauce — light, clean, and full of flavor.
AED 32
Katsu Curry
Crispy chicken katsu on mashed potatoes with edamame, kimchi, and curry sauce — crunchy, spicy, crave-worthy.
AED 31
Barbacoa
Slow-cooked beef barbacoa with mashed potatoes and roasted peppers — smoky, tender, and deeply satisfying.
AED 34

Signature Burrito Bowls

Steak Fajita Burrito
Grilled beef steak with fajita vegetables, lime cilantro rice, black beans, lettuce, guacamole, cheddar, and pico de gallo — finished with chipotle lime vinaigrette for bold, smoky flavor.
AED 51
Chicken Fajita Burrito
Tender chicken with fajita veggies, Mexican rice, black beans, guacamole, corn salsa, sour cream, and pico de gallo — a hearty, balanced take on the classic burrito.
AED 46
Veggie Fajita Burrito
Sautéed mushrooms with fajita vegetables, Mexican rice, black beans, guacamole, sour cream, and pico de gallo — a rich, plant-forward bowl full of texture and zest.
AED 40

Breakfast Bowls

Mango Blueberry Chia
Chia seeds soaked in almond milk for a creamy, dairy-free base, topped with vibrant mango purée and antioxidant-rich blueberry coulis — a nutrient-packed, plant-based powerhouse.
AED 28
Classic Shakshuka
A rich Middle Eastern tomato stew with warm spices, two poached free-range eggs, and crumbled Greek feta, served with artisan sourdough — comforting, protein-rich, and full of flavor.
AED 29
Avocado Feta Egg
Two soft scrambled free-range eggs paired with fresh broccoli, creamy avocado, cherry tomatoes, and Greek feta, topped with pumpkin seeds — a balanced bowl packed with protein, fiber, and healthy fats.
AED 29
Beef Bacon Scramble
Two scrambled eggs with lean beef bacon, juicy cherry tomatoes, earthy Portobello mushrooms, ripe avocado, and a sprinkle of chili flakes and chia seeds — a bold, high-protein start to power your day.
AED 29
Smoked Salmon & Egg
Scrambled eggs with cold-smoked salmon, smooth cream cheese, crisp cucumbers, baby spinach, avocado, and fresh spring onion — a refined, omega-3-rich brunch bowl.
AED 31
Avo Feta & Egg
Scrambled eggs, steamed broccoli, creamy avocado, and cherry tomatoes, finished with Greek feta and crunchy pumpkin seeds, served with toasted sourdough — wholesome, heart-healthy, and satisfying.
AED 31
Triple Berry Oats
Rolled oats soaked overnight in almond milk and Greek yogurt, topped with fresh strawberries, raspberries, and blueberries — a refreshing, high-fiber breakfast bursting with antioxidants.
AED 39
Nuts & Banana Oats
Creamy overnight oats layered with sliced banana, mixed nuts, and crunchy granola — slow-releasing energy with natural sweetness and plant-based protein.
AED 39
Tropical Fruit Oats
Almond milk and Greek yogurt oats topped with mango, green apple, strawberries, raspberries, and blueberries — a colorful, vitamin-rich bowl to brighten your morning.
AED 42

Signature Acai Bowls

Strawberry Kiwi Chia
Acai blended with banana, topped with strawberry, banana, kiwi, and chia seeds — antioxidant-rich and energizing, with granola on the side for texture.
AED 36
Peanut Butter Crunch
Creamy acai and banana topped with fresh strawberries, banana, natural peanut butter, and sliced almonds — protein-rich and naturally satisfying.
AED 36
Date Pistachio Mix
Acai base with banana and strawberries, topped with dates, pistachios, coconut flakes, mango, and pomegranate — a luxurious, naturally sweet fusion.
AED 37
Coconut Mango Bliss
Smooth acai blended with banana and strawberry, topped with coconut flakes, mango, and passion fruit — tropical, refreshing, and hydrating with every bite.
AED 37
Berry Biscuit Swirl
Acai with banana and strawberry, topped with blueberry, banana, strawberry, and crushed lotus biscuit — indulgent yet balanced with fiber and crunch.
AED 38
Chia Fruit Parfait
Acai and banana with almond milk chia pudding, topped with strawberry, banana, blueberry, and passion fruit — a plant-based, omega-3-rich parfait with granola.
AED 40

Signature Poke Bowls

Tofu & Avocado Wafu
Tofu with cucumber, edamame, cherry tomatoes, seaweed salad, pickled onions, and creamy avocado in a wafu dressing — plant-based, light, and flavor-packed.
AED 49
Teriyaki Chicken Mix
Grilled chicken with sweet corn, edamame, carrots, avocado, shimeji mushrooms, fried shallots, and teriyaki ginger — savory, hearty, and balanced.
AED 50
Salmon & Spicy Tuna
Fresh raw salmon and spicy tuna with cucumber, kani, seaweed salad, masago, sesame seeds, and citrus ponzu — a bold, umami-rich classic.
AED 58
Shrimp & Mango Citrus
Juicy shrimp with mango, cucumber, carrots, seaweed salad, avocado, sesame seeds, and chili citrus ponzu — a vibrant sweet-heat combo.
AED 52

Soups

Spiced Lentil Purée
Slow-cooked yellow lentils blended with carrots, onions, and oriental spices — smooth, hearty, and rich in plant-based protein.
AED 26
Rustic Tomato Basil
Italian peeled tomatoes simmered with garlic, olive oil, and fresh herbs — a classic comfort, rich in antioxidants and bold flavor.
AED 28
Wild Mushroom Cream
A blend of earthy mushrooms simmered to perfection, finished with cream and herbs — velvety, aromatic, and deeply satisfying.
AED 32

Sides

Fajita Veg
Kcal:236 P:4.1gr C:22gr F:16.2gr
AED 10
Tomato, Feta Salad
Kcal:43 P:2.5gr C:3.6gr F:2.14gr
AED 10
Edamame
Steamed edamame lightly sprinkled with sea salt.
AED 16
Hard Boiled Egg
1 hard boiled egg, cut in to four.
AED 6

Fresh Smoothies

Acai Berry
Acai, Blueberry, Mango, Banana, Apple Juice
AED 29
Tropi Colada
Coconut, Pineapple, Banana, Apple Juice
AED 29
Detox Delight
Broccoli, Spinach, Celery, Mango, Pineapple, Banana, Apple Juice
AED 29
Mango Madness
Mango, Passion Fruit, Pineapple, Apple Juice
AED 29
Strawberry Delight
Strawberry, Banana, Papaya, Cherry, Apple Juice
AED 29
Caribbean Chill
Mango, Melon, Strawberry, Apple Juice
AED 29

Drinks

Lemon Tea Cooler
A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.
AED 7
Ginger Tea Lemon Cooler
A harmonious fusion of spicy ginger, tangy lemon, and soothing tea, guaranteed to awaken your taste buds.
AED 7
Hibiscus Cinnamon Tea Cooler
A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sip
AED 7
Arwa Water - 500ml
Still Water
AED 5
Fiji Water 500ml
Fiji Water
AED 15
Perrier Sparkling Water
Natural Sparkling water 330 ml
AED 12
Freshly Squeezed Orange Juice
Fresh Orange Juice
AED 18
Fresh Coconut Water
Fresh Coconut Water
AED 21
Coca-Cola Zero
Coca-Cola Zero
AED 9
Coca-Cola Light
Coca-Cola Light
AED 9
Coca-Cola
Coca-Cola
AED 9
Fanta
Fanta
AED 9