Lifter Life Healthy Restaurant - Jumeirah 3 delivery from Jumeirah 3

About Lifter Life Healthy Restaurant - Jumeirah 3
Fresh, Healthy & Affordable. keeping it healthy since 2017!
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Popular with other people

Grilled Chicken Fettuccine Penne Pasta
AED 56
Light Butter Chicken
AED 56
Teriyaki Beef Mince Bowl
AED 59
Grilled Chicken Breast
AED 51
Oven Baked Breaded Chicken Breast
AED 54
Grilled Seabass
AED 66
Egg White & Smoked Turkey Wrap
AED 46
Mediterranean Steak Bowl
AED 52
Creamy Chicken Balls with Fusilli Pasta
AED 57
Asian Beef Broccoli Rice Bowl
AED 57

Breakfast

Banana Peanut Butter in Protein Bread
Cal: 367, Proteins: 26, Carb: 30, Fats: 15, Fiber: 11Banana with sugar free Peanut Butter and sugar free Jam wrapped with Protein bread.
AED 41
Protein Packed Pancakes
Cal: 337, Proteins: 11, Carb: 46, Fats: 12, Fiber: 5Oats based mix with Egg whites and topped with Light Whip Cream, Fruits & Honey on the side. Your choice of Almond or White flour
AED 42
Classic Oatmeal
Cal: 284, Proteins: 12, Carb: 47, Fats: 5, Fiber: 4Rolled Oats Mixed With your choice of Almond Milk, Low Fat Milk or Plain with Hot Water and topped with a mix of Berries
AED 36
Sweet Potato Egg Benedict
Cal: 276, Proteins: 17, Carb: 21, Fats: 13, Fiber: 42 Pouched Eggs On A Sweet Potato Layer Topped With Avocado And Low Fat Feta Cheese (Contains Pasteurized Eggs)
AED 52
Bodybuilder's Breakfast
Cal: 362, Proteins: 27, Carb: 16, Fats: 20, Fiber: 15 egg whites, 3 yolks scrambled with green onions and black pepper with slices of toasted bread.
AED 48
Avocado Egg Benedict Toast (V)
Cal: 423, Proteins: 37, Carb: 10, Fats: 23, Fiber: 11Protein bread topped with mashed Avocado, Eggs & Chilli flakes.
AED 53
Dark Chocoloate Protein Pancakes
Cal: 370, proteins: 16, carb: 46, fats: 22, fiber: 8 Pancakes made of rolled oats, chocolate, almond milk and almond flour served with strawberries and homemade dark chocolate.
AED 46
Oven Egg Whites
Cal: 181, Proteins: 22, Carb: 4, Fats: 7, Fiber: 1Oven Baked Egg Whites with Spinach and Tomatoes.
AED 54
Premium Omelette
Cal: 434, Proteins: 37, Carb: 4, Fats: 28, Fiber: 05 Eggs with Arugula, Cherry Tomato Asparagus and Pomegranate dressing.
AED 52
Scrambled Eggs & Smoked Turkey Breast
Cal: 379, Proteins: 25, Carb: 18, Fats: 22, Fiber: 13 Whole Eggs, Turkey Breast, Spinach, Mushroom, Garlic and slices of Toast.
AED 46
Egg White & Smoked Turkey Wrap
Cal: 296, Proteins: 22, Carb: 40, Fats: 4, Fiber: 0 Egg White and Smoked Turkey wrapped in Whole Wheat Tortilla.
AED 46
Smoked Salmon with Scrambled Eggs
Cal: 390, Proteins: 30, Carb: 4, Fats: 27, Fiber: 1Eggs, Smoked Salmon, Light Cheese Cream, Avocado.
AED 51
Classic Omelette
Cal: 230, Proteins: 20, Carb: 4, Fats: 14, Fiber: 03 Eggs, Onion, Green Pepper and Tomatoes.
AED 46
Protein Packed Greek Yogurt (Granola)
Cal: 440, Proteins: 19, Carb: 52, Fats: 16, Fiber: 3Protein rich Greek Yogurt with Chia Seeds and mix of Berries.
AED 44
Spinach & Feta Egg White Wrap
Cal: 295, Proteins: 21, Carb: 38, Fats: 6, Fiber: 1Egg White, Dried Tomatoes, Feta Cheese wrapped with Whole Wheat Tortilla.
AED 48
Greek Yogurt with Strawberry, Pomegranate and Honey
Cal: 102, Proteins: 10, Carb: 14, Fats: 0, Fiber: 1Greek Yogurt with Strawberry, Pomegranate and Honey
AED 39
Healthy Lean Waffles
Cal: 371, Proteins: 12, Carb: 50, Fats: 22, Fiber: 6Waffles made of Rolled Oats, White Flour and Low Fat Milk served with Strawberries and Honey on the side.
AED 44
Pistachio Protein Pancakes with Pistachio Cream
Cal: 343, Proteins: 10, Carb: 34, Fats: 14, Fiber: 5Pistachio & Oat Protein Pancakes with Homemade Pistachio Cream.
AED 56
Brown Toast Banana Peanut Butter
Cal: 210, Proteins: 7, Carb:25, Fats: 9, Fiber: 2Sugar free Peanut Butter, Banana, Brown Toast.
AED 22
Egg Benedict
Cal: 371, Proteins: 23, Carb: 20, Fats: 21, Fiber: 14Whole Egg on a Brown toast, served with Smoked Salmon and Hollandaise Sauce.
AED 51
Blueberry Chia Seed Pudding
Cal: 285, Proteins: 10, Carb: 35, Fats: 12, Fiber: 15
AED 39
Acai Bowl
Cal: 172, Proteins: 2, Carb: 13, Fats: 12, Fiber: 6Acai, Banana, Blueberry and Raspberry
AED 49
Truffle Scrambled Eggs
Cal: 493, Proteins: 32, Carb: 38, Fats: 18, Fiber: 2Eggs, Asparagus, Black Truffle with Whole Wheat Bun
AED 49
Poached Eggs Bowl
Cal: 398, Proteins: 13, Carb: 40, Fats: 82 Pouched eggs with Quinoa, Beetroot Hummus, Asparagus and Tomatoes
AED 57
Mango Chia Seed Pudding
Cal: 296, Proteins: 11, Carb: 36, Fats: 13, Fiber: 14Chia seeds, Mango and Honey topped with Pistachio and mixed with your selection of Almond Milk or Low Fat Milk
AED 39
Strawberry Dark Chocolate Toast
Cal: 164, Proteins: 5, Carb: 21, Fats: 6, Fiber: 1Fresh Strawberries, Light Cheese Cream, Dark Chocolate Chips, Brown Toast.
AED 22
Avocado & Smoked Salmon Toast
Cal: 162, Proteins: 8, Carb: 19, Fats: 5, Fiber: 3Avocado, Smoked Salmon, Feta Cheese, Brown Toast.
AED 24

Main Course

Grilled Chicken Fettuccine Penne Pasta
Cal: 432, Proteins: 43, Carb: 26, Fats: 14, Fiber: 2Grilled Chicken with Penne Pasta, fresh Mushrooms, and our Home Made White Sauce
AED 56
Popular
Oven Baked Breaded Chicken Breast
Cal: 488, Proteins: 55, Carb: 45, Fats: 9, Fiber: 5Oven Baked Breaded Chicken Breasts with our Light Barbecue Sauce (Preparation time 20Mins)
AED 54
Popular
Grilled Seabass
Cal: 324, Proteins: 40, Carb: 26, Fats: 6, Fiber: 4Served with Spinach and a side of your choice
AED 66
Grilled Chicken Breast
Cal: 422, Proteins: 50, Carb: 35, Fats: 9, Fiber: 12Lean Chicken breast marinated with Green Herbs served with a side dish of your choice & the famous local Mandi Tomato Sauce.
AED 51
Asian Beef Broccoli Rice Bowl
Cal: 482, Proteins: 37, Carb: 45, Fats: 15, Fiber: 1Juicy Grilled Steak with Broccoli and Mushrooms served with your choice of Rice
AED 57
Popular
Korean Beef
Cal: 470, Proteins: 40, Carb: 31, Fats: 18, Fiber : 0Korean Beef with a side of your choice
AED 56
Creamy Chicken Balls with Fusilli Pasta
Cal: 464, Proteins: 43, Carb: 26, Fats: 8Creamy Chicken Balls with Fusilli Pasta
AED 57
Minced Chilli Beef with mixed Beans
Cal: 410, Proteins: 39, Carb: 19, Fats: 18, Fiber: 2Ground Lean Minced Beef with Chilli and a mix of Red Beans, served with a side of Mashed Potatoes
AED 52
Light Butter Chicken
Cal: 491, Proteins: 40, Carb: 29, Fats: 20, Fiber:1Light Butter Chicken with your choice of side dish
AED 56
Popular
Light Curry Chicken with Biryani Rice
Cal: 399, Proteins: 44, Carb: 32, Fats: 15, Fiber: 11Light Curry Chicken Strips with Biryani Rice topped with Raisins and Pine Nuts.
AED 54
Beef Tenderloin
Cal: 495, Proteins: 45, Carb: 25, Fats: 22, Fiber: 4Lean Beef Strips served with Chimichurri Sauce and a side of your choice.
AED 57
Tandoori Chicken Served with Low Fat Yogurt
Cal: 455, Proteins: 51, Carb: 27, Fats: 15Tandoori Chicken Served with Low Fat Yogurt And your Choice of Side (Preparation Time 20 Mins)
AED 56
Shish Tawook Skewers
Cal: 327, Proteins: 41, Carb: 26, Fats: 6, Fiber: 7Chicken Breast Skewers marinated with Arabic Herbs & served with a side of your choice
AED 52
Shrimp Spaghetti
Cal: 390, Proteins: 30, Carb: 42, Fats: 9, Fiber: 4Shrimps with Whole Wheat Spaghetti, Cherry Tomatoes and our Home-made Cajun Sauce.
AED 64
Teriyaki Beef Mince Bowl
Cal: 446, Proteins: 38, Carb: 36, Fats: 14, Fiber: 0Ground Lean Beef, Bell Pepper, Green Onion and Teriyaki Sauce.
AED 59
Popular
Penne Pasta with Grilled Chicken Breast
Cal: 428, Proteins: 54, Carb: 33, Fats: 57, Fiber: 4Penne Pasta with Grilled Chicken breast, Tomato Sauce, and Low fat Parmesan Cheese.
AED 53
Asian Salmon Rice Bowl
Cal: 497 Protein: 31 Carb: 44 Fat: 20 Fiber: 3Grilled Oyster Salmon served with your choice of Rice, topped with Avocado and Peas.
AED 59
Mediterranean Steak Bowl
Cal: 244, Proteins: 30, Carb: 17, Fats: 25, Fiber: 5Steak and Hummus with Mixed Vegetables.
AED 52
Penne Pasta With Grilled Chicken Breast (Green Sauce)
Cal: 452, Proteins: 45, Carb: 29, Fats: 15, Fiber: 4Chicken Breast Strips, Spinach and Low-fat Parmesan Cheese
AED 58
Protein Packed Salmon
Cal: 441, Proteins: 31, Carb: 41, Fats: 15, Fiber: 2Grilled Salmon served with Mixed Beans and a side of your choice
AED 59
Chicken Katsu Bowl
Cal: 474, Proteins: 43, Carb: 38, Fats: 15, Fiber: 3Oven Baked Breaded Spicy Chicken on a bowl of White Rice topped with Avocado. (Preparation time 20mins)
AED 56
Buffalo Chicken
Cal: 423, Proteins: 50, Carb: 32, Fats: 8, Fiber : 1Spicy Buffalo Grilled Chicken Breasts with a side of your choice
AED 51
Asian Chicken Rice Bowl
Cal: 480, Proteins: 42, Carb: 51, Fats: 11, Fiber: 3Grilled Oyster Chicken served with your choice of Rice, topped with Avocado and Peas.
AED 56
White Fish Fajita With Light Soya Sauce
Cal: 371, Proteins: 40, Carb: 43, Fats: 4, Fiber: 2White Fish Fajita Served with Vegetables Rice with Light Soya Sauce
AED 53
Pasta Chicken Salad
Cal: 232, Proteins: 20, Carb: 21, Fats: 6, Fiber: 2Your choice of Pasta with Pulled Chicken, Dried tomatoes and Homemade Honey Mustard dressing.
AED 59
Shrimp Risotto
Cal: 340, Proteins: 32, Carb: 38, Fats: 5, Fiber: 2
AED 64
Hummus with Grilled Meat
Cal: 352, Proteins: 35, Carb: 26, Fats: 40, Fiber: 9
AED 47
Ground Lean Beef Meat Balls
Cal: 410, Proteins: 34, Carb: 35, Fats: 13, Fiber: 3Served with Pasta and topped with Homemade Tomato Sauce.
AED 52
Chicken Strips Mushroom Sauce
Cal: 405, Proteins: 49, Carb: 20, Fats: 12, Fiber: 2Chicken Breast, Mushroom Sauce, Mashed Potato, Asparagus.
AED 56
Healthy Dynamite Shrimps
Cal: 306, Proteins: 33, Carb: 30, Fats: 5, Fiber: 5Shrimps, Baked Potatoes and Light Dynamite Sauce. (Preparation time 20 Min)
AED 64
Chicken Fajita
Cal: 300, Proteins: 32, Carb: 15, Fats: 10, Fiber: 3Grilled Chicken marinated with Herbs and served with Veggies.
AED 51
Chicken Fajita Burrito Bowl
Cal: 431, Proteins: 36, Carb: 32, Fats: 16, Fiber: 4Oven Baked Breaded Chicken Breasts with Black Beans, Mixed Peppers, Pico de Gallo, Guacamole on White Rice
AED 58
Light Curry Coconut Chicken
Cal: 486, Proteins: 41, Carb: 33, Fats: 17, Fiber: 2Grilled Chicken with Light Curry Coconut Sauce.
AED 56
Chicken Avocado Fusilli Pasta Salad
Cal: 253, Proteins: 17, Carb: 25, Fats: 8, Fiber: 5Pasta with the goodness of Avocado, Chicken and juicy Tomatoes.
AED 49
Beef Steak Mushroom Sauce
Cal: 431, Proteins: 38, Carb: 17, Fats: 21, Fiber: 1Lean Beef, Mashed Potato, Mushroom Sauce and Asparagus.
AED 59
Salmon Avocado
Cal: 365, Proteins: 28, Carb: 5, Fats: 25, Fiber: 3Grilled Salmon with Avocado and Coriander dressing
AED 61
Grilled Prawns
Cal: 345, Proteins: 31, Carb: 41, Fats: 4, Fiber: 1Served with a side of your choice
AED 66
Beef Fajita Burrito Bowl
Cal: 440, Proteins: 35, Carb: 35, Fats: 16, Fiber: 3
AED 59
Light Curry Coconut Fish
Cal: 467, Proteins: 35, Carb: 34, Fats: 17, Fiber: 2Light Curry Coconut Fish with White Rice
AED 58

Sides

Sides orders

Broccoli 50 Gm
Cal: 17, Proteins: 1, Carb: 3, Fats: 0, Fiber: 1
AED 9
Avocado 50 Gm
Cal: 80, Proteins: 1, Carb: 4, Fats: 7, Fiber: 3
AED 11
Green Salad 50 Gm
Cal: 26, Proteins: 0, Carb: 3, Fats: 1, Fiber: 0
AED 7
Asparagus 50 Gm
Cal: 11, Proteins: 1, Carb: 2, Fats: 0, Fiber: 1
AED 10
Oven Baked Potatoes 60 Gm
Cal: 59, Proteins: 1, Carb: 12, Fats: 0, Fiber: 1
AED 7
Oven Baked Sweet Potatoes 60 Gm
Cal: 57, Proteins: 1, Carb: 12, Fats: 0, Fiber: 1
AED 9
Cauliflower Rice 50 Gm
Cal: 29, Proteins: 0, Carb: 2, Fats: 2, Fiber: 1
AED 8
Brown Rice 50 Gm
Cal: 56, Proteins: 1, Carb: 12, Fat: 0, Fiber: 0
AED 7
White Rice with Veggies 50 Gm
Cal: 70, Proteins: 1, Carb: 15, Fats: 0, Fiber: 0
AED 7
Quinoa with Veggies 50 Gm
Cal: 55, Proteins: 2, Carb: 9, Fats: 1, Fiber: 1
AED 8
White Rice 50 Gm
Cal: 65, Proteins: 1, Carb: 14, Fats: 0, Fiber: 0
AED 7
Biryani Rice 50 Gm
Cal: 70, Proteins: 1, Carb: 15, Fats: 0, Fiber: 0
AED 7

Vegan

Whole Grain Pasta with Mixed Vegetables
Cal: 245, Proteins: 10, Carb: 48, Fats: 1, Fiber: 4Whole grain Penne Pasta, Corn , Green Pepper, Carrots, Mushrooms, Soya Sauce
AED 46
Vegan Kebab With Rice
Cal: 436, Proteins: 21, Carb: 33, Fats: 19, Fiber: 5
AED 47

Low Carb Pizzas

Low Carb Cauliflower Crust Pizza
Cal: 539, Proteins: 36, Carb: 34, Fats: 31, Fiber: 11 (total for 8 slices)Cauliflower crust, Tomato paste, Low fat Mozzarella Cheese
AED 57
Healthy Truffle Pizza
Cal: 419, Proteins: 27, Carb: 23, Fats: 15, Fiber: 1A Whole Wheat crust topped with Truffle infused Pizza and Low-fat Cheese. (Preparation time 20 Mins)
AED 67
Low Carb Lean Beef Broccoli Crust Pizza
Cal: 691, Proteins: 56, Carb: 39, Fats: 36, Fiber: 13 (total for 8 slices)Broccoli crust, Lean beef, Low fat Mozzarella Cheese.
AED 59
Low Carb Broccoli Pizza Crust with Veggies
Cal: 580, Proteins: 36, Carb: 48, Fats: 30, Fiber: 15 (total for 8 slices)Broccoli Crust, Low fat Mozzarella Cheese, Capsicum, Olives, Corn, Cherry Tomatoes, Fresh Mushrooms
AED 58
Sweet Potato Crust With Chicken & Veggies Pizza
Cal: 689, proteins: 46, carb: 79, fats: 23, fiber: 11
AED 58
Sweet Potatoes Crust Vegetable Pizza
Cal: 631, Proteins: 31, Carb: 80, Fats: 21, Fiber: 11 (total for 8 slices)Sweet potato crust topped with Capsicums, Olives, Cherry Tomatoes, Fresh Mushrooms, Corn and Low fat Mozzarella Cheese.
AED 58
Sweet Potato Crust Cheese Pizza
Cal: 639, Proteins: 31, Carb: 84, Fats: 20, Fiber: 11 (total for 8 slices)Sweet potatoes crust topped with Low fat Mozzarella Cheese.
AED 57

Soups

Chicken Rice Soup
Cal: 121, Proteins: 16, Carb: 8, Fats: 1, Fiber: 0Chicken Breast & White Rice Soup
AED 29
Vegetables Soup
Cal: 22, Proteins: 0, Carb: 4, Fats: 0, Fiber: 1Carrots, Potato, Celery, Peas
AED 29
Lentil Soup
Cal: 67, Proteins: 4, Carb: 12, Fats: 0, Fiber: 4
AED 29
Miso Soup
Cal: 92, Proteins: 7, Carb: 14, Fats: 2, Fiber: 4 Japanese Soup with Wakame, Spring Onion and Tofu
AED 29

Burgers

Lean Chicken Breast Burger
Cal: 463, Proteins: 38, Carb: 39, Fats: 12, Fiber: 2Lettuce, Tomato, Onions and Light Cheese.
AED 42
Lean Beef Burger
Cal: 492, Proteins: 32, Carb: 39, Fats: 17, Fiber: 2Lettuce, Tomato, Onions and Light Cheese.
AED 46
Lifter Life's Vegan Burger
Cal: 479, Proteins: 23, Carb: 47, Fats: 19, Fiber: 9Grilled plant-based Vegan Patty, Lettuce, Onion, Tomato, Vegan Cheese and Whole Wheat Bun
AED 46

Salads

Tabbouleh Quinoa Salad
Cal: 116, Proteins: 3, Carb: 17, Fats: 5, Fiber: 4The Original Lebanese Tabbouleh Salad enriched with Quinoa.
AED 38
Kale Salad
Cal: 138, Proteins: 5, Carb: 13, Fats: 7, Fiber: 3Kale with Chickpea, Beans, Walnuts, Light Parmesan Cheese.
AED 46
Fattoush Quinoa Salad
Cal: 137, Proteins: 3, Carb: 15, Fats: 7, Fiber: 4The famous Mediterranean Fattoush Salad with Quinoa.
AED 39
Amer's Salad
Cal: 214, Proteins: 5, Carb: 13, Fats: 17, Fiber: 5Rocca leaves, Beets, Avocado, Pomegranate seeds, Walnut, Almonds
AED 49
Chicken Caesar Salad
Cal: 303, Proteins: 22, Carb: 11, Fats: 18, Fiber: 7A light version of the famous Caesar Salad.
AED 46
Quinoa Mixed Beans Salad
Cal: 233, Proteins: 9, Carb: 43, Fats: 3, Fiber: 7Quinoa mixed with beans, sweet corns, pomegranate beans and bell pepper
AED 41
Baby Spinach Apple Salad
Cal: 130, Proteins: 5, Carb: 6, Fats: 8, Fiber: 2Baby Spinach with Apple Slices, Onions, Walnuts, Light Feta Cheese and our special Mustard Dressing
AED 41
Arugula & Beetroot Salad
Cal: 184, Protein: 6, Carb: 11, Fats: 13, Fiber: 1Arugula topped with Beetroots, Feta Cheese and Walnuts with our special Balsamic dressing.
AED 44
Salmon Avocado Salad
Cal: 282, Proteins: 23, Carb: 8, Fats: 16, Fiber: 3Grilled Salmon, Avocado, Cabbage, Lettuce, Cherry Tomatoes and our Special Mustard Dressing
AED 54
Fattoush Halloumi Salad
Cal: 158, Proteins: 8, Carb: 6, Fats: 9, Fiber: 3Fattoush Salad with low fat Halloumi Cheese
AED 37
Rocca Salad
Cal: 104, Proteins: 2, Carb: 14, Fats: 6, Fiber: 3Rocca leaves, fresh Onion and Tomato rings with a sprinkle of Sumac.
AED 39

Healthy Energy Balls ( No added Sugar)

Dark Chocolate Matcha Balls
Cal: 112, Proteins: 1, Carb: 9, Fats: 8, Fiber: 1Dark Chocolate, Matcha, Almond Flour
AED 16
Peanut Butter Balls
Cal: 275, Proteins: 8, Carb: 21, Fats: 18, Fiber: 3Sugar free Peanut Butter, Rolled Oats, Coconut and Coconut Oil
AED 14
Matcha Green Tea Balls
Cal: 158, Proteins: 5, Carb: 7, Fats: 13, Fiber: 2Matcha, Coconut Oil, Almond Flour, Maple Syrup, Coconut
AED 16
Quinoa Dark Chocolate Balls
Cal: 218, Proteins: 5, Carb: 19, Fats: 15, Fiber: 3Organic Quinoa, Dark Chocolate, Almond Flour, Pistachio
AED 16
Coconut Orange Date Balls
Cal: 205, Proteins: 6, Carb: 12, Fats: 16, Fiber: 3Dates, Oranges and Coconut.
AED 14
Cherry Energy Balls
Cal: 178, Proteins: 2, Carb: 36, Fats: 3, Fiber: 3Dates, Cherries, Rolled Oats and Coconut Oil
AED 14

Light Desserts

Protein Packed Chocolate Mousse
Cal: 256, Proteins: 13, Carb: 18, Fats: 20, Fiber: 2Our famous Chocolate Mousse made with Almond Milk, Whey Protein, and Low Fat Cream
AED 39
Home Made Sugar free Peanut Butter Bar (1 Bar)
Cal: 242, Proteins: 13, Carb: 10, Fats:15, Fiber: 2Sugar free Peanut Butter, Almond Flour, Whey Protein, Almond Milk, Rolled Oats, Vanilla Extract.
AED 24
Healthy Carrot Cake
Cal: 215, Proteins: 5, Carb: 8, Fats: 19Carrot, Almond Flour, Stevia, Vanilla Extract, Raisin, Ginger, Low fat Cheese, Coconut Oil, Cinnamon, Walnut, Cardamom.Sugar and Gluten Free
AED 29
Light Cheese Cake
Cal: 346, Proteins: 5, Carb: 29, Fats: 22, Fiber: 1Home made Low fat Cheese Cake with your choice of Sugar free Jam
AED 39
Home Made Sugar free Almond Butter Bar (1 Bar)
Cal: 253, Proteins: 16, Carb: 10, Fats: 16, Fiber: 2Sugar free Almond Butter, Almond Flour, Whey Protein, Almond Milk, Rolled Oats and Vanilla Extract.
AED 26
Fruit Salad
Cal: 109, Proteins: 1, Carb: 29, Fats: 0, Fiber: 4A mix of fresh Seasonal fruits.
AED 38
Vegan Tiramisu Chia Pudding
Cal: 262, Proteins: 3, Carb: 12, Fats: 9, Fiber : 5Almond Milk, Chia Seeds, Unsweetened Cocoa Powder, Vanilla Extract, Coffee, Light Coconut Cream, Dark Chocolate.
AED 37
Healthy Chocolate Cake
Cal: 202, Proteins: 8, Carb: 30, Fats: 14, Fiber: 8Coconut Milk, unsweetened Cocoa Powder, Almond Flour, Organic Coconut Flour, Vanilla Extract.
AED 29
Diet Kunafa
Cal: 608, Proteins: 32, Carb: 48, Fats: 32, Fiber: 0 (total for 4 slices)Oven baked Kunafa with Low fat cheese, Pistachios , and Honey on the side
AED 39

Healthy Smoothies

Strawberry Banana Smoothie
Cal: 179, Proteins: 8, Carb: 38, Fats: 0, Fiber: 4Strawberries, Banana and Low fat milk
AED 36
Acai Smoothie
Cal: 226, Proteins: 7, Carb: 34, Fats: 7, Fiber: 5Organic Acai, Banana and Low fat milk
AED 37
Peanut Butter Rolled Oats Smoothie
Cal: 254, Proteins: 9, Carb: 44, Fats: 6, Fiber: 4Rolled Oats, Banana, Peanut Butter and Low fat milk
AED 37
Avocado Honey
Cal: 316, Proteins: 8, Carb: 48, Fats: 12, Fiber: 5
AED 37
Mango Banana Smoothie
Cal 183, Proteins: 5, Carb: 42, Fats: 0, Fiber: 4. Low fat milk, Mangoes and Banana.
AED 34
Coconut Smoothie (Vegan)
Cal: 169, Proteins: 1, Carb: 25, Fats: 4, Fiber: 3Coconut Milk, Low fat Coconut Cream and Banana
AED 37
Breakfast Smoothie
Cal: 253, Proteins: 12, Carb: 50, Fats: 1, Fiber: 5Rolled Oats, Banana, Mixed Berries and Low fat milk
AED 36

Detox Drinks

Turmeric Pineapple Immune Booster
Cal: 119, Proteins: 1, Carb: 30, Fats: 0, Fiber: 4Pineapple, Turmeric, Ginger and Black Pepper
AED 30
Zesty Lemon Apple Detox Juice
Cal: 117, Proteins: 1, Carb: 32, Fats: 0, Fiber: 6A light detox drink enriched with Vitamin C consisting of antioxidants from Lime, Apples, and Cucumber.
AED 30
Ginger Beetroot
Cal: 80, Proteins: 1, Carb: 17, Fats: 0, Fiber: 1Beetroot, Oranges and Ginger
AED 30
Ginger Orange
Cal: 71, Proteins: 1, Carb: 15, Fat: 0, Fiber: 0Orange and Ginger
AED 28
Minty Sunshine Detox Juice
Cal: 129, Proteins: 2, Carb: 32, Fats: 0, Fiber: 8A delicious drink made with Oranges, Carrots, Mint and Ginger is best to get rid of the body toxins, and this results in the removal of symptoms of fatigue.
AED 29
Sugar-Free Detoxifying Charcoal Lemonade
Cal: 8, Proteins: 0, Carb: 2, Fats: 0, Fiber: 0Lemon, Mint, Activated Charcoal, Stevia sweetener and Himalayan Pink Salt
AED 30

Fresh Juices

Fresh Orange Juice
Cal: 178, Proteins: 3, Carb: 47, Fats: 0, Fiber: 8
AED 27
Orange & Carrot Juice
Cal: 150, Proteins: 3, Carb: 38, Fats: 0, Fiber: 8
AED 29
Fresh Pomegranate Juice
Cal: 290, Proteins: 5, Carb: 66, Fats: 4, Fiber: 14
AED 29
Pineapple Juice
Cal: 175, Proteins: 1, Carb: 45, Fats: 0, Fiber: 4
AED 27
Lemon & Mint (Sugar Free)
Cal: 103, Proteins: 2, Carb: 29, Fats: 1, Fiber: 5Lemon juice, Mint leaves, Sugar free sweetener.
AED 27
Green Apple Juice
Cal: 156, Proteins: 0, Carb: 41, Fats: 0, Fiber: 7
AED 29

Beverages

Coca Cola Zero
Cola drink with zero calories
AED 10
Light Sprite
Carbonated Soft Drink
AED 10
Sparkling Water San Pellegrino 500 ml
Stay hydrated and refreshed with our Sparkling Water.
AED 16
Coca Cola Light
Soft Drink
AED 10
Diet Pepsi
Carbonated Soft Drink with Zero Sugar & Zero Calories
AED 10
Water Large Zero 1.5 liter
Water Large Zero 1.5 liter
AED 13
Sparkling Water Perrier 330 ml
Stay hydrated and refreshed with our Sparkling Water.
AED 14
Diet Seven Up
Lemon flavored Soft Drink. No added Sugar
AED 10
Water Small Zero
Water Small Zero
AED 6

Coffee

Latte
Coffee-based beverage made using espresso with milk.
AED 26
Iced Latte
Made with rich espresso, milk, and ice, it's the perfect way to cool down and refresh yourself during the hot summer days, or any time you crave a refreshing coffee.
AED 26
Green Tea
Hot beverage made from camellia sinensis leaves.
AED 11
Cappuccino
Made with espresso and steamed milk creating rich, velvety taste.
AED 25
Americano
Coffe drink made with the goodness of diluted espresso shot and hot water
AED 21
Single Espresso
Wake up to the bold, rich flavor of our Single Espresso, made with hand-selected Arabica beans to deliver a concentrated and satisfying coffee experience.
AED 18
Double Espresso
A bold and double intense flavor of our freshly brewed espresso.
AED 22
Black Tea
Savor the rich aroma and taste of our premium tea, expertly blended to create a perfect tea drinking experience.
AED 10

Sauces

Mandi Sauce
Cal: 25, Proteins: 1, Carb: 5, Fats: 3, Fiber: 0.The Emirates famous Tomato Salsa mixed with Chilli, Garlic & Onion.
AED 7
Guacamole Sauce
Cal: 51, Proteins: 0, Carb: 3, Fats: 4, Fiber: 2Guacamole Salsa
AED 7
Light Tahini Sauce
Cal: 140, Proteins: 1, Carb: 6, Fats: 12, Fiber: 5Toasted Ground Sesame seeds, Light Garlic cloves & fresh Lemon.
AED 7
Barbecue Sauce
Cal: 83, Proteins: 0, Carb: 20, Fats: 0, Fiber: 0
AED 7
Honey Mustard Sauce
Cal: 43, Proteins: 0, Carb: 4, Fats: 0, Fiber: 0
AED 7
Garlic Egg White Sauce
Cal: 61, Proteins: 4, Carbs: 2, Fats: 5, Fiber: 9Pasteurized Egg White & Fresh Garlic Paste.
AED 7
Garlic Lemon Sauce
Cal: 68, Proteins: 2, Carb: 15, Fats: 0, Fiber: 1Fresh Garlic with Lemon
AED 7
Chimichurri Sauce
Cal: 9, Proteins: 0, Carb: 1, Fats: 0 Fiber: 0Parsley, Oregano, Garlic, Olive oil and Vinegar.
AED 7
Tomato Beans Salsa
Cal: 36, Proteins: 2, Carb: 6, Fats: 0, Fiber: 1
AED 7
Coriander Sauce
Cal: 31, Proteins: 0, Carb: 1, Fats: 2, Fiber: 0
AED 7

Bowls

Salmon Poke
Sushi Rice, Salmon, Edamame, Fresh Onion, Cherry tomatoes, Avocado, Kaiso Salad (Seaweed) with Goma Dressing (Roasted Sesame Dressing).
AED 69
Tuna Poke
Japanese Rice, Tuna, Pineapple, Mango, Avocado, Ponzu Sauce, Green Onion, Sesame seeds, Sweet Chilli Sauce, Sesame dressing.
AED 60

One Day Pack

Breakfast, Lunch, Dinner, 2 Snacks, Salad.

Weight Loss 1 Day Pack
Cal: 1356, Proteins: 98, Carbs: 120, Fats: 60One day supply of healthy meals, ready to be enjoyed throughout the day.Our Weight Loss One Day Pack consists of:Breakfast: Protein Packed PancakesSnack 1: Chocolate Mousse with Light CreamLunch: Korean Beef BowlSnack 2: Green Apple SlicesSalad: Fattoush saladDinner: Fajita Chicken With Vegetables(Served Cold)
AED 153
Muscle Growth 1 Day Pack
Cal: 2085, Proteins: 154, Carb: 187, Fats: 87One day supply of healthy meals, ready to be enjoyed throughout the day.Our Muscle Growth One Day Plan consists of:Breakfast: Protein Packed PancakesSnack 1: Chocolate Mousse with Light CreamLunch: Korean Beef BowlSnack 2: Green Apple SlicesSalad: Fattoush saladDinner: Fajita Chicken With Vegetables(Served Cold)
AED 173

Tacos

Chicken Tacos
Cal: 364, Proteins: 28, Carb: 24, Fats: 17, Fiber: 3Mild Spicy Grilled Chicken Tacos mixed with Veggies and topped with Avocado Guacamole dressing.
AED 49
Shrimp Tacos
Cal: 412, Proteins: 31, Carb: 24, Fats: 20, Fiber: 3Grilled Shrimps Tacos mixed with our Special Light Mayo dressing.
AED 56

Healthy Wraps

Chicken Caesar Wrap
Cal: 361, Proteins: 23, Carb: 36, Fats: 13, Fiber: 4Grilled Chicken with Lettuce and Light Caesar dressing wrapped in light Bread.
AED 43
Dynamite Chicken Wrap
Cal: 387, Proteins: 38, Carb: 37, Fats: 8, Fiber: 0Chicken Breast, Low fat Mayo, Siracha Sauce, Lettuce, Whole Wheat Tortilla Bread.
AED 43
Healthy Style Chicken Shawarma
Cal: 487, Proteins: 43, Carb: 51, Fats: 11, Fiber: 4Chicken Shawarma Breast Wrap with our fat-free Home Made Garlic Sauce. (The sauce contains Pasteurized Eggs)
AED 43
Chicken Tikka Wrap
Cal: 396, Proteins: 40, Carb: 38, Fats: 8, Fiber: 0Chicken Breast, fresh Yogurt, Lettuce, Whole Wheat Tortilla Bread.
AED 43
Lean Beef Shawarma Wrap
Cal: 576, Proteins: 38, Carb: 51, Fats: 21, Fiber: 2Grilled Lean Beef Wrap mixed with Capsicum and our original Light Tahini Sauce.
AED 47
Chicken Peanut Wrap
Cal: 490, Proteins: 41, Carb: 40, Fats: 18, Fiber: 1Grilled Chicken, Cabbage, Carrots and Peanut Sauce in a Whole Wheat Tortilla Wrap
AED 43

Shakes

Strawberry Banana Shake
Skimmed Milk, Strawberry and banana
AED 37
Blue Sky Shake
Avocado, coconut milk, lemon, spirulina, dates.
AED 42
Body Builder Shake
Full Cream Milk, Rolled Oats, Banana, Blueberry, Blackberry, Raspberry and Almonds.
AED 37
Power Latte Shake
Skimmed milk, 1 shot espresso and cinnamon.
AED 37
Mango Shake
A delicious & refreshing mango smoothie
AED 37
Peanut Butter Shake
Peanut butter, and skimmed milk
AED 37
Blackberry Coconut Shake
A combination of blackberry and coconut with skimmed milk, coconut milk and blackberries.
AED 37
Pina Colada Shake
Almond milk, coconut milk, pineapple
AED 39
Breakfast Oatmeal Shake
Skimmed milk, Cinnamon
AED 37
Matcha Shake
Low fat Milk, Banana, Matcha
AED 42
Beetroot Shake
Low fat milk, beetroot, banana, dates and strawberries
AED 42
Almond Shake
Almond milk, almond butter, and banana
AED 42
Acai Booster
Acai, blueberries, pomegranate seeds & skimmed milk
AED 37