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Popular with other people
On The Go Chicken and Rice
AED 55Grilled Chicken Honey Mustard
AED 45Chicken Avocado Wrap
AED 49Keto Breakfast
AED 47Chicken Fajita Wrap
AED 45Grilled Salmon With Garlic Butter Asparagus
AED 44Stuffed Chicken Cordon Bleu
AED 51Breakfast Granola
AED 46Avocado Salmon Salad
AED 45Kale Garden Salad
AED 43
New Arrival 🔥
English Breakfast
Healthy breakfast with eggs and chicken sausages and bread. With potato hashbrowns, mushroom, baked beans and beef bacon added, served with brown bread slices. Calories 893.85, carbohydrates 73.2g, protein 54.99g and fat 68.75g.AED 36PopularGrilled Salmon With Garlic Butter Asparagus
A perfectly grilled salmon fillet, infused with rich garlic butter and drizzled with olive oil, served alongside tender asparagus. Finished with a sprinkle of Parmesan cheese, white pepper, and salt kcal 657.67 c 14.37 p 50.53 f 43.34AED 44Grill Salmon With Dill Sauce
Salmon 180 grams, dill leaves, garnish mixture. Kcal - 507.76, carb - 3.61, protein - 40.51, fat - 35.64AED 46Italian Breakfast
Egg, cauliflower rice, tomato sauce, parmesan cheese, parsley, brown bread. Kcal - 964.01, carb - 64.38, protein - 51.4, fat - 56.63AED 38Power Protein Yogurt
A nourishing and energizing creamy greek yogurt bowl topped with crunchy almond flakes, walnuts, and chia seeds. Drizzled with a hint of cinnamon and drizzled with natural honey for the perfect balance of flavor and health. Calories: 685.19, saturates: 92.54, protein: 33.71 and fiber: 20.28.AED 42Berry Nut Greek Yogurt Bowl
A delicious and nutritious bowl of creamy Greek yogurt topped with crunchy almonds, juicy blueberries and fresh raspberries. Sprinkled with chia seeds for added fiber and drizzled with natural honey for and touch of sweetness. Kcal 500.98 c23.94 p 19.64 f 36.85AED 41French Breakfast
Croissant, brown bread, granola, fried egg, variety of cheese, potato croquettes, tomato cherry, garnish, kcal 1660.16, carb 144.4, protein 62.4 and fat - 93.7AED 44American Breakfast
Egg, beef bacon, mushroom, baby potato, chicken sausage, and brown bread. Kcal 1124.95, carb 66.92, protein 59.33, and fat 68.51AED 36Grill Salmon With Saffron Rice
Salmon, dill leaves, rice, saffron, tomato, cherry tomato, onion, lemon butter sauce. Kcal 1409.29, carb 115.18, protein 75.07, fat 73.57AED 58Marinara Pasta
Penne pasta, tomato sauce, squid, shrimp, sea bass parmesan cheese, garlic and parsley. Kcal - 1398.79, carb - 159.95, protein - 77.57, fat - 48.47AED 64Cottage Cheese And Tuna Bowl
A protein-packed, refreshing bowl featuring creamy cottage cheese, tuna, and cucumber, drizzled with olive oil and seasoned with white pepper and salt. Garnished with fresh coriander leaves for a burst of flavor. Kcal 416.31 ,f 25.90 ,C 7.55 ,P 39.11AED 47Shrimp And Quinoa Bowl
A wholesome and flavorful bowl featuring succulent shrimp sautéed with garlic and olive oil, served over fluffy quinoa with tender asparagus. Lightly seasoned with white pepper and salt for a perfectly balanced, nutritious meal.Kcal 593.42 ,c 38.67 , p 48.58 f 27.23AED 39Cottage Cheese And Chicken Bowl
A high-protein, refreshing bowl featuring tender grilled chicken breast and creamy cottage cheese, paired with crisp cucumber and fresh coriander leaves. Drizzled with olive oil and seasoned with white pepper and salt for a light yet satisfying meal. Kcal 510.21 c33.79 p 35.69 f 25.98AED 31Garlic Butter Steak With Broccoli
A rich and satisfying meal featuring a tender beef steak seared to perfection in garlic butter, served with steamed broccoli and fresh asparagus. Lightly seasoned with salt kcal 842.95 ,c 15.03 p 65.11 f 59.01AED 43Keto Omelette With Spinach And Feta
A fluffy, protein-packed omelette made with fresh spinach, creamy feta cheese, and perfectly seasoned with salt and white pepper. Cooked in butter for a rich, served with a slice of low-carb bread.Kcal 341.08 c 25.59 p 20.71 f 17.25AED 27Cottage Cheese & Berries
A light and refreshing bowl of creamy cottage cheese topped with a mix of juicy blueberries and nutrient-rich chia seeds.Kcal 232.94 , c 16.15 p 12.72 f 13.06AED 39Quinoa Breakfast Bowl
A wholesome and energizing breakfast bowl featuring protein-rich quinoa, creamy greek yogurt, and a mix of fresh banana and blueberries. Topped with walnut and drizzled with natural honey kcal 306.90 c 26.39 p 19.26 f 14.34AED 42
Summer Specials 🔥
Frio Lemon Sparkling Water - 330ml
0 sugar, 0 calories, no artificial sweetener, soft drinks, soda replacement, naturally extracted lemon flavor sparkling waterAED 12Frio Strawberry Sparkling Water 330ml
0 sugar, 0 calories, no artificial sweetener, soft drinks, soda replacement, naturally extracted strawberry flavor, sparkling waterAED 12
Acai ❄️
Peanut Butter Acai
Banana, granola, blueberry, strawberry, acai and peanut butter. Calories - 601.76, carb - 78.29, protein - 14.49, fat - 28.13AED 52Tropical Acai
Mango, pineapple, kiwi and acai calories - 334.4, carb - 59.47, protein - 3.13, fat - 10.25AED 39Mixed Berry Acai
Acai, mix berry and yoghurt. Calories - 167.46, carb - 13.04, protein - 3.83 and fat - 11.25AED 48
Tacos
Chicken Crunch Tacos
Chicken, tomato, avocado, lettuce romaine, cream cheese. Kcal - 536.81, carb - 32.94, protein - 37.39, fat - 26.57.AED 29Beef Tacos
Beef, onion, guacamole sauce, tomato, feta cheese, romaine lettuce. Kcal - 1100.73, carb - 41.69, protein - 49.43, fat - 82.9.AED 47Shrimp Taco
Shrimp, iceberg lettuce, guacamole sauce, tomato, feta cheese, mango fish and chips butter, romaine lettuce. Kcal - 987.76, carb - 44.04, protein - 35.63, fat - 76.67AED 34
Breakfast 🍳
Egg Benedict
English muffin, egg, tomato, parsley, beef bacon, mushroom and hollandaise sauce. Calories 674.3, carbohydrates 50.52 gram, protein 24.58 gram and fat 41.16 gramAED 41Breakfast Granola
Organic granola with low-fat yogurt, fruits and nuts. Calories - 728.75, carbohydrates - 133.62g, protein - 17.86g, fat - 14.58g.AED 46Healthy Veg English Breakfast
Mix egg with hash brown potato, tomato, mushroom, spinach, baked beans, halloumi and brown bread. Calories - 721.29, carbohydrates - 59.84g, protein - 41.06g, fat - 32.15gAED 44Breakfast Burrito
Scrambled egg, cheese, and spinach wrapped in tortilla bread served together with guacamole and sour cream dip. Calories - 735.43 carbohydrates - 19.99g, protein - 39.06g and fat - 56.02g.AED 36Shakshouka
Low-cooked egg in our own tomato sauce recipe together with pepperoni, feta cheese and brown bread. Calories - 562.2, carbohydrates - 41.92g, protein - 27.56g, fat - 32.19gAED 39Avocado Toast With Egg
Country bread, egg, cream cheese, parsley, avocado, chia seeds. Calories - 964.93, carbohydrates - 87.39 g, protein - 22.79 g, fat - 51.54 gAED 43Egg Florentine
English muffin, egg, hollandaise sauce, button mushroom, parsley, salmon and spinach. Calories - 609.34, carbohydrates - 31.83g, protein - 31.24g and fat - 39.61gAED 55Crepes
Currently sold outAED 35Fruity Chia Porridge
Dairy-free oatmeal with fresh sliced fruits and chia seeds. Calories 590.11, carbohydrates 53.08 g, protein 11.81 g and fat 24.96 g.AED 43Coconut Porridge
Oatmeal with the taste of coconut topped with low-fat yogurt and shredded coconut calories - 460.57, carbohydrates - 12.36 g, protein - 11.83 g, fat - 28.05 gAED 43Berries Porridge
Oatmeal with berries and sweetened by honey. Calories 367.34, carbohydrates 37.68, protein 12.98, fat 5.6AED 43Protein Pancake With Chicken Sausage
Light and fluffy protein pancake served together with chicken sausage and organic maple syrup. Available in different flavors. Calories 681.04, carbohydrates 22.54g, protein 59.96g and fat 16.65g.AED 47
Main Course 🍗
Chicken Satay With Indonesian Fried Rice
Healthy chicken satay and fried rice with egg served with satay sauce. Calories 520.69, carbohydrates 14.79g, protein 52.52g, and fat 29.18gAED 33BBQ Pulled Beef
Mix of beef tenderloin, BBQ sauce, parsley, sweet potato and carrot. Calories 538.5, carbohydrates 55.05g, protein 42.45g, fat 17.02gAED 38On The Go Chicken and Rice
Tender chicken marinated with sea salt, sweet paprika, and citrus steamed white rice. Calories - 666.97, carbohydrates - 60.29 g, protein - 38.3 g, fat - 29.88 g.AED 55Grilled Chicken Honey Mustard
Grilled and oven-cooked chicken breast together with veggies cooked in honey mustard sauce. Calories 433.62, carbohydrates 40.53g, protein 38.65g, and fat 14.17gAED 45Stuffed Chicken Cordon Bleu
Chicken stuffed with cheddar cheese, turkey ham, sweet potato, carrot, broccoli, mushroom, parsley and creamy sauce, calories 687.62, carbohydrates 45.5g, protein 56.21g and fat 31.24gAED 51BBQ Chicken With Rice
Chicken breast with BBQ sauce and basmati rice. Calories 933.42, carbohydrates 136.91g, protein 69.43g and fat 15.24gAED 35Mexican Beef With Avocado Salsa
Mix of beef, red onion, red bell pepper, green bell pepper, cajun seasoning, tomato, avocado, coriander leaves, extra virgin olive oil, and tortilla bread. Calories - 754.97, carbohydrates - 56.66 g, protein - 46.57 g and fat - 38.82 gAED 44Beef Patty and Green Veggies
Oven-cooked beef patty with Emmental cheese and vegetables sauteed in avocado oil. Calories 744.59, carbohydrates 19.54g, protein 41.57g, fat 56.04gAED 39Creamy Chicken Whole Wheat Pasta
Creamy chicken with mushroom penne pasta topped with lots of parmesan cheese. Calories - 1136.27, carbohydrates - 162.69g, protein - 61.06g and fat - 29.3gAED 62Mexican Style Fried Rice
Freshly marinated chicken breast with avocado, beans and sweet corn mix with flavor of cilantro. Calories - 1220.07, carbohydrates - 123.3g, protein - 67.06, fat - 51.66 gAED 45Spicy Tandoori Chicken With Rice
Tender chicken breast with basmati rice and tandoori masala. Calories 1104.58, carbohydrate 132.11g, protein 71.94g, fat 36.09gAED 37Beef Pepper Steak
Calories - 493.26 carbohydrates - 30.56 protein - 49.97 fat - 19.52AED 49BBQ Chicken Beef Bacon Wrap
Healthy chicken and beef bacon with bbq sauce, broccoli, yellow zucchini, carrot, sweet potato added. Calories - 771.59 carbohydrates - 42.43g, protein - 42.08g, fat - 48.2gAED 37
Burgers and Sandwiches 🍔
Healthy Club House
Clubhouse sandwich side with sweet potato fries and coleslaw salad, calories 825.77 to 886.34, carb 95.43 to 107.85, protein 34.48 to 34.52, fat 37.44 to 38.55AED 40PopularChicken Avocado Wrap
Avocado stuffed chicken tortilla wrap along with oven-baked sweet potato fries, coleslaw and pickles. Calories 495.45, carb 19.77g, protein 34.66g and fat 29.53gAED 49PopularChicken Fajita Wrap
Chicken wrap with brown tortilla served with sweet potato fries, ketchup, sour cream and garnish. Calories 633.36, carbohydrates 53.52g, protein 47.78g, fat 25.56g.AED 45PopularGrilled Chicken Burger
Burger with real grilled chicken as patty, served together with sweet potato fries.AED 40Healthy Chilli Chicken Wrap
Spicy chicken wrap sides with sweet potato fries, jalapenos, and coleslaw. Calories - 983.58 - 984.19, carb - 119.66 - 125.54, protein - 34.6 - 35.82, fat - 37.64 - 39.62AED 44Avocado Shrimp Wrap
Sauted shrimp in pesto wrapped in tortilla bread with sour cream dip and guacamole. Calories - 470.08 - 511.73, carb - 18.38 - 19.04, protein - 26.16 - 28.29 and fat - 33.61 - 36.27AED 38Juicy Beef Burger
Burger with green leafy lettuce and melted cheese covered with ground beef patty served with sweet potato fries.AED 52
Healthy Salads 🥗
Classic Caesar Salad With Grilled Chicken
A classic salad with a grilled chicken, garlic croutons, parmesan tuile and our Caesar dressings, calories 463.3, carbohydrates 36.55 g, protein 43.21 g and fat 15.1 gAED 33Quinoa Taboula
Parsley, onion, quinoa, tomato, lemon, Roman lettuceAED 26Kale Garden Salad
Kale, cucumber, capsicum, fresh chopped tomatoes topped with dried figs and chopped orange with garden dressing. Calories 140.19, carbohydrates 22.34 grams, protein 5.44 grams, and fats 4.94 grams.AED 43Avocado Salmon Salad
Salmon, spinach, avocado, cherry tomato, white onion, lollo rosso and iceberg lettuce. Calories - 322.54, carbohydrates - 12.34 g, protein - 18.39 g, fat - 21.31 g.AED 45Fatoush Salad
Roman lettuce, mint leaves, parsley, mix capsicum, sumac powder, cucumber, onion, pomegranate seed,AED 26Citrus Walnut Chicken Salad
Arugula, lollo rosso, frizzy lettuce mixed with chicken, sliced orange topped with pomegranate and walnut. Calories 534.51, carbohydrates 27.42 g, protein 36.18 g, fat 32.16 gAED 45Greek Salad
Traditional Greek salad with our very own Greek salad dressings. Calories - 298.98, carbohydrates - 18.64g, protein - 9.44g and fat - 18.81gAED 33Rocca Chicken Salad
Fresh Rocca leaves, and green lettuce, mix with grilled tender chicken topped with basmati and pomegranate together with balsamic dressings. Calories - 274.89, carbohydrates - 27g, protein - 21.99g, fat - 9.37gAED 46
Protein and Carb
Boiled Egg
Free range boiled egg with crushed black pepper can choose boiled egg hard boiled, soft boiled, medium boiled as per your needs get the protein for you. Calories - 322.81, carb - 3.2g, protein - 26.02g, fat - 23gAED 22Grilled Salmon
Traditional way lemon flavored and marinated fresh salmon grilled. Calorie 175.85, carb 2g, protein 20.63g and fat, 9.07gAED 21Grilled Chicken Breast
Per 100 g, calories - 155.02, carb - 3.72, protein - 21.23, fat - 6.72AED 12Crispy Beef Bacon Bowl
Beef bacon with olive oil. Calories 776.25 carbohydrates 0.98, protein 17.4, fat 77.58AED 33Choice Of Breads
Calories - 147, carb - 27.12g, protein - 5.23g and fat - 1.84gAED 7
Vegetables
Button Mushroom Bowl
Button mushroom, parsley and olive oil. Calories 89.82, carbohydrates 8.3, protein 5.41, fat 5.31AED 19Steam Vegetables
Fresh steamed vegetables steam with flavor of herbs stock water. Calories - 41.42, carbohydrates - 7.51 g, protein - 2.54 g, fat - 0.46 g.AED 19Sweet Corn Bowl
Sweet corn, rock salt, black pepper. Calories 141, carbohydrates 31.73g, protein 4.93g and fat 1.79gAED 16Grilled Vegetables
All types of aromatic vegetables grilled with pesto sauce. Calories - 49.54, carbohydrates - 10.12, protein - 3.07, fat - 0.31.AED 16Edamame Beans Bowl
Edamame beans rock salt. Calories 270, carbohydrates 31.44g, protein 18.93g and fat 8.26gAED 16Vegetable Crudites Bowl
Bell pepper, carrot, black olives, cucumber and broccoli. Calories - 300.53, carb - 41.21, protein - 8.68, fat - 14.44AED 17
Keto Diet
Keto Breakfast
Beef bacon with avocado, Emmental cheese, eggs, spring onion and Rocca leaves. Calories - 652.08, carbohydrates - 5.86 g, protein - 22.31 g, fat - 59.91 gAED 47Salmon and Broccoli Baked
Salmon, broccoli, garlic, onion, cooking cream, mixed herb, salt, white pepper olive oil potato. Calories 703.75, carbohydrates 38.07 g, protein 50.75 g and fat 40.78 g.AED 43Broccoli Rice With Creamy Chicken
Fresh broccoli rice mixed with tender chicken breast cubes cooked with fresh thyme and creamy sauce. Calories 833.4, carbs 26.95g, protein 56.3g, fat 57.41g.AED 40Cheesy Cauliflower Casserole
Oven-cooked sauteed cauliflower and beef bacon filled up with 3 kinds of soft cheese perfect meal for cheese lovers and keto diet. Calories 1201.95, carbohydrates 19.11g, protein 55.19g, and fat 99.13gAED 62
Soup
Lentil Soup
Red lentils, mix with potato carrot, onion, garlic, olive oil, lemon, bread carton, soup seasoning, calories 530.89, carbohydrates 72.75g, protein 28.12g, and fat 14.12gAED 29
Desserts and Snacks
Oats Cookies
Oats, almond powder, corn flour, honey, coconut oil, icing sugar for 5 cookies, kcal - 504.6, carb - 50.7, protein - 8.08, fat - 30.8AED 19Mixed Berries Bowl
Strawberry, raspberry, blackberry, blueberry, red current. Calories 44.81, carbohydrates 15.89g, protein 0.96g, and fat 0.33g.AED 33Fruit Salad
Tropical mixed fruits and berries together in a bowl with squeezed orange and pineapple. Calories - 163.33, carbohydrates - 36.62g, protein - 1.83g, fat - 0.65gAED 36Healthy Banana Cake
Almond powder, corn flour, banana, coconut oil, egg, walnut and chocolate chips. For 3 slices, kcal - 1093.83, carb - 91.425, protein - 22.86, fat - 74.37AED 23Choco Mix Nuts Cookies
Almond nuts, sesame seeds, walnuts, pistachio, egg, honey, dark chocolate. Kcal - 3354.62, carb - 230.53, protein - 71.06, fat - 244.17AED 33Mango Refresher
Mango with passion fruit calories - 159.5, carb - 37.04, protein - 2, fat - 0.95AED 19Pineapple Delight
Pineapple with mint. Calories 187.41, carb 47.85, protein 2.96, fat 0.45AED 19
Drinks 🍹
Frio Classic Sparkling Water - 330ml
0 sugar, 0 calories, no artificial sweetener, soft drinks, soda and tonic replacementAED 9Frio Lemon Sparkling Water - 330ml
0 sugar, 0 calories, no artificial sweetener, soft drinks, soda replacement, naturally extracted grapefruit flavor sparkling waterAED 12
