Popular with other people
Cheesy Cauliflower Casserole
AED 62Breakfast Granola
AED 46Healthy Club House
AED 40Healthy Chilli Chicken Wrap
AED 44Grilled Chicken Burger
AED 40On The Go Chicken and Rice
AED 55Protein Pancake With Chicken Sausage
AED 47Fruity Chia Porridge
AED 43
New Arrival 🔥
Marinara Pasta
Penne pasta, tomato sauce, squid, shrimp, sea bass parmesan cheese, garlic and parsley. Kcal - 1398.79, carb - 159.95, protein - 77.57, fat - 48.47AED 64
Summer Specials 🔥
Frio Strawberry Sparkling Water 330ml
0 sugar, 0 calories, no artificial sweetener, soft drinks, soda replacement, naturally extracted strawberry flavor, sparkling waterAED 12Frio Lemon Sparkling Water - 330ml
0 sugar, 0 calories, no artificial sweetener, soft drinks, soda replacement, naturally extracted lemon flavor sparkling waterAED 12
Bakery 🥐
Plain Croissant
Plain croissant, icing sugar Calories - 365.40, carb - 41.22, protein - 7.38, fat - 18.9AED 16Avocado Croissant
Croissant, avocado, arugula, rocca leaves, cream cheese, and garnish radish, calories - 759.25, carb - 49.71, protein - 13.55, fat - 56.25AED 35Smoked Turkey Croissant
Croissant, smoked turkey slice, ched35dar cheese, Rocca, garnish (mix capsicum). Calories - 721.4, carb - 47.92, protein - 33.64, fat - 44.61AED 44
Acai ❄️
Tropical Acai
Mango, pineapple, kiwi and acai calories - 334.4, carb - 59.47, protein - 3.13, fat - 10.25AED 39Peanut Butter Acai
Banana, granola, blueberry, strawberry, acai and peanut butter. Calories - 601.76, carb - 78.29, protein - 14.49, fat - 28.13AED 52
Tacos
Chicken Crunch Tacos
Chicken, tomato, avocado, lettuce romaine, cream cheese. Kcal - 536.81, carb - 32.94, protein - 37.39, fat - 26.57.AED 29
Breakfast 🍳
Breakfast Granola
Organic granola with low-fat yogurt, fruits and nuts. Calories - 728.75, carbohydrates - 133.62g, protein - 17.86g, fat - 14.58g.AED 46Fruity Chia Porridge
Dairy-free oatmeal with fresh sliced fruits and chia seeds. Calories 590.11, carbohydrates 53.08 g, protein 11.81 g and fat 24.96 g.AED 43Protein Pancake With Chicken Sausage
Light and fluffy protein pancake served together with chicken sausage and organic maple syrup. Available in different flavors. Calories 681.04, carbohydrates 22.54g, protein 59.96g and fat 16.65g.AED 47Crepes
Currently sold outAED 35Coconut Porridge
Oatmeal with the taste of coconut topped with low-fat yogurt and shredded coconut calories - 460.57, carbohydrates - 12.36 g, protein - 11.83 g, fat - 28.05 gAED 43Berries Porridge
Oatmeal with berries and sweetened by honey. Calories 367.34, carbohydrates 37.68, protein 12.98, fat 5.6AED 43
Main Course 🍗
Spicy Tandoori Chicken With Rice
Tender chicken breast with basmati rice and tandoori masala. Calories 1104.58, carbohydrate 132.11g, protein 71.94g, fat 36.09gAED 37On The Go Chicken and Rice
Tender chicken marinated with sea salt, sweet paprika, and citrus steamed white rice. Calories - 666.97, carbohydrates - 60.29 g, protein - 38.3 g, fat - 29.88 g.AED 55BBQ Chicken With Rice
Chicken breast with BBQ sauce and basmati rice. Calories 933.42, carbohydrates 136.91g, protein 69.43g and fat 15.24gAED 35Teriyaki Style Chicken and Brown Rice
Grilled tender chicken breast with our own style teriyaki sauce, together with steamed broccoli and fried brown rice. Calories 803, carbohydrates 62.35 g, protein 49.87 g, fat 39.03 gAED 56Beef Patty and Green Veggies
Oven-cooked beef patty with Emmental cheese and vegetables sauteed in avocado oil. Calories 744.59, carbohydrates 19.54g, protein 41.57g, fat 56.04gAED 39Creamy Chicken Whole Wheat Pasta
Creamy chicken with mushroom penne pasta topped with lots of parmesan cheese. Calories - 1136.27, carbohydrates - 162.69g, protein - 61.06g and fat - 29.3gAED 62Mexican Style Fried Rice
Freshly marinated chicken breast with avocado, beans and sweet corn mix with flavor of cilantro. Calories - 1220.07, carbohydrates - 123.3g, protein - 67.06, fat - 51.66 gAED 45Spicy Chicken and Peanut Noodles
Spicy chicken with yellow noodles blended mixed with broccoli, mushroom, green peas, baby corn and peanut butter. Calories 812.12, carbohydrates 111.02 g, protein 46.48 g, fat 20.28AED 37Chicken Satay With Indonesian Fried Rice
Healthy chicken satay and fried rice with egg served with satay sauce. Calories 520.69, carbohydrates 14.79g, protein 52.52g, and fat 29.18gAED 33Grilled Chicken Honey Mustard
Grilled and oven-cooked chicken breast together with veggies cooked in honey mustard sauce. Calories 433.62, carbohydrates 40.53g, protein 38.65g, and fat 14.17gAED 45Grilled Salmon With Yellow Noodles
Salmon, Thai noodles, bell pepper, mushrooms, onion, garlic, coriander leaves, spring onion. Calories 770.53, carbohydrates 111.5g, protein 40.54g and fat 19.52gAED 40Stuffed Chicken Cordon Bleu
Chicken stuffed with cheddar cheese, turkey ham, sweet potato, carrot, broccoli, mushroom, parsley and creamy sauce, calories 687.62, carbohydrates 45.5g, protein 56.21g and fat 31.24gAED 51BBQ Chicken Beef Bacon Wrap
Healthy chicken and beef bacon with bbq sauce, broccoli, yellow zucchini, carrot, sweet potato added. Calories - 771.59 carbohydrates - 42.43g, protein - 42.08g, fat - 48.2gAED 37
Burgers and Sandwiches 🍔
Healthy Club House
Clubhouse sandwich side with sweet potato fries and coleslaw salad, calories 825.77 to 886.34, carb 95.43 to 107.85, protein 34.48 to 34.52, fat 37.44 to 38.55AED 40Grilled Chicken Burger
Burger with real grilled chicken as patty, served together with sweet potato fries.AED 40Healthy Chilli Chicken Wrap
Spicy chicken wrap sides with sweet potato fries, jalapenos, and coleslaw. Calories - 983.58 - 984.19, carb - 119.66 - 125.54, protein - 34.6 - 35.82, fat - 37.64 - 39.62AED 44Avocado Shrimp Wrap
Sauted shrimp in pesto wrapped in tortilla bread with sour cream dip and guacamole. Calories - 470.08 - 511.73, carb - 18.38 - 19.04, protein - 26.16 - 28.29 and fat - 33.61 - 36.27AED 38Chicken Fajita Wrap
Chicken wrap with brown tortilla served with sweet potato fries, ketchup, sour cream and garnish. Calories 633.36, carbohydrates 53.52g, protein 47.78g, fat 25.56g.AED 45Chicken Avocado Wrap
Avocado stuffed chicken tortilla wrap along with oven-baked sweet potato fries, coleslaw and pickles. Calories 495.45, carb 19.77g, protein 34.66g and fat 29.53gAED 49Healthy Vegan Wrap
Vegetables sauteed in extra virgin olive oil along with sweet potato fries and pickles. Calories - 632.79 - 633.3, carb - 75.44 - 80.34, protein - 36.84 - 37.86, fat - 20.16 - 21.81AED 45
Healthy Salads 🥗
Classic Caesar Salad With Grilled Chicken
A classic salad with a grilled chicken, garlic croutons, parmesan tuile and our Caesar dressings, calories 463.3, carbohydrates 36.55 g, protein 43.21 g and fat 15.1 gAED 33Greek Salad
Traditional Greek salad with our very own Greek salad dressings. Calories - 298.98, carbohydrates - 18.64g, protein - 9.44g and fat - 18.81gAED 33Fatoush Salad
Roman lettuce, mint leaves, parsley, mix capsicum, sumac powder, cucumber, onion, pomegranate seed,AED 26Quinoa Taboula
Parsley, onion, quinoa, tomato, lemon, Roman lettuceAED 26Citrus Walnut Chicken Salad
Arugula, lollo rosso, frizzy lettuce mixed with chicken, sliced orange topped with pomegranate and walnut. Calories 534.51, carbohydrates 27.42 g, protein 36.18 g, fat 32.16 gAED 45Kale Garden Salad
Kale, cucumber, capsicum, fresh chopped tomatoes topped with dried figs and chopped orange with garden dressing. Calories 140.19, carbohydrates 22.34 grams, protein 5.44 grams, and fats 4.94 grams.AED 43Rocca Chicken Salad
Fresh Rocca leaves, and green lettuce, mix with grilled tender chicken topped with basmati and pomegranate together with balsamic dressings. Calories - 274.89, carbohydrates - 27g, protein - 21.99g, fat - 9.37gAED 46
Protein and Carb
Boiled Egg
Free range boiled egg with crushed black pepper can choose boiled egg hard boiled, soft boiled, medium boiled as per your needs get the protein for you. Calories - 322.81, carb - 3.2g, protein - 26.02g, fat - 23gAED 22Grilled Salmon
Traditional way lemon flavored and marinated fresh salmon grilled. Calorie 175.85, carb 2g, protein 20.63g and fat, 9.07gAED 21Grilled Chicken Breast
Per 100 g, calories - 155.02, carb - 3.72, protein - 21.23, fat - 6.72AED 12Crispy Beef Bacon Bowl
Beef bacon with olive oil. Calories 776.25 carbohydrates 0.98, protein 17.4, fat 77.58AED 33Choice Of Breads
Calories - 147, carb - 27.12g, protein - 5.23g and fat - 1.84gAED 7
Vegetables
Grilled Vegetables
All types of aromatic vegetables grilled with pesto sauce. Calories - 49.54, carbohydrates - 10.12, protein - 3.07, fat - 0.31.AED 16Steam Vegetables
Fresh steamed vegetables steam with flavor of herbs stock water. Calories - 41.42, carbohydrates - 7.51 g, protein - 2.54 g, fat - 0.46 g.AED 19Sweet Corn Bowl
Sweet corn, rock salt, black pepper. Calories 141, carbohydrates 31.73g, protein 4.93g and fat 1.79gAED 16Vegetable Crudites Bowl
Bell pepper, carrot, black olives, cucumber and broccoli. Calories - 300.53, carb - 41.21, protein - 8.68, fat - 14.44AED 17
Vegan
Vegan Sizzler
Aromatic mixed vegetables sauteed with our signature sauce. Calories 357.15, carbohydrates 53.92g, protein 9.68g and fat 10.74gAED 33
Keto Diet
Cheesy Cauliflower Casserole
Oven-cooked sauteed cauliflower and beef bacon filled up with 3 kinds of soft cheese perfect meal for cheese lovers and keto diet. Calories 1201.95, carbohydrates 19.11g, protein 55.19g, and fat 99.13gAED 62Hot Shrimps With Avocado and Yoghurt
Fresh avocado and yogurt cilantro dip with spicy grilled shrimp. Calories 503.61, carbohydrates 13.36g, protein 23.32g, and fat 39.21gAED 37Broccoli Rice With Creamy Chicken
Fresh broccoli rice mixed with tender chicken breast cubes cooked with fresh thyme and creamy sauce. Calories 833.4, carbs 26.95g, protein 56.3g, fat 57.41g.AED 40
Soup
Lentil Soup
Red lentils, mix with potato carrot, onion, garlic, olive oil, lemon, bread carton, soup seasoning, calories 530.89, carbohydrates 72.75g, protein 28.12g, and fat 14.12gAED 29
Desserts and Snacks
Healthy Banana Cake
Almond powder, corn flour, banana, coconut oil, egg, walnut and chocolate chips. For 3 slices, kcal - 1093.83, carb - 91.425, protein - 22.86, fat - 74.37AED 23Fruit Salad
Tropical mixed fruits and berries together in a bowl with squeezed orange and pineapple. Calories - 163.33, carbohydrates - 36.62g, protein - 1.83g, fat - 0.65gAED 36Pineapple Delight
Pineapple with mint. Calories 187.41, carb 47.85, protein 2.96, fat 0.45AED 19Mango Refresher
Mango with passion fruit calories - 159.5, carb - 37.04, protein - 2, fat - 0.95AED 19Choco Mix Nuts Cookies
Almond nuts, sesame seeds, walnuts, pistachio, egg, honey, dark chocolate. Kcal - 3354.62, carb - 230.53, protein - 71.06, fat - 244.17AED 33Oats Cookies
Oats, almond powder, corn flour, honey, coconut oil, icing sugar for 5 cookies, kcal - 504.6, carb - 50.7, protein - 8.08, fat - 30.8AED 19
Drinks 🍹
Frio Classic Sparkling Water - 330ml
0 sugar, 0 calories, no artificial sweetener, soft drinks, soda and tonic replacementAED 9Frio Grapefruit Sparkling Water 330ml
0 sugar, 0 calories, no artificial sweetener, soft drinks, soda replacement, naturally extracted grapefruit flavor sparkling waterAED 12Coca-cola Zero
Carbonated soft drink with zero sugar and zero caloriesAED 7Frio Lemon Sparkling Water - 330ml
0 sugar, 0 calories, no artificial sweetener, soft drinks, soda replacement, naturally extracted grapefruit flavor sparkling waterAED 12
