Healthy Nest Restaurant - Marina delivery from Marina West

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Grilled Chicken Honey Mustard
AED 36AED 45
Coconut Porridge
AED 34.40AED 43
Beef Pepper Steak
AED 45.60AED 57
Garlic Butter Steak With Broccoli
AED 44AED 55
Chicken Fajita Wrap
AED 36AED 45
Stuffed Chicken Cordon Bleu
AED 40.80AED 51
Creamy Chicken Whole Wheat Pasta
AED 49.60AED 62
Berries Porridge
AED 34.40AED 43
Keto Breakfast
AED 37.60AED 47
Healthy Chilli Chicken Wrap
AED 39.20AED 49

New Arrival 🔥

English Breakfast
Healthy breakfast with eggs and chicken sausages and bread. With potato hashbrowns, mushroom, baked beans and beef bacon added, served with brown bread slices. Calories 893.85, carbohydrates 73.2g, protein 54.99g and fat 68.75g.
AED 28.80AED 36
Garlic Butter Steak With Broccoli
A rich and satisfying meal featuring a tender beef steak seared to perfection in garlic butter, served with steamed broccoli and fresh asparagus. Lightly seasoned with salt kcal 842.95 ,c 15.03 p 65.11 f 59.01
AED 44AED 55
Cottage Cheese & Berries
A light and refreshing bowl of creamy cottage cheese topped with a mix of juicy blueberries and nutrient-rich chia seeds.Kcal 232.94 , c 16.15 p 12.72 f 13.06
AED 31.20AED 39
Quinoa Breakfast Bowl
A wholesome and energizing breakfast bowl featuring protein-rich quinoa, creamy greek yogurt, and a mix of fresh banana and blueberries. Topped with walnut and drizzled with natural honey kcal 306.90 c 26.39 p 19.26 f 14.34
AED 33.60AED 42
Berry Nut Greek Yogurt Bowl
A delicious and nutritious bowl of creamy Greek yogurt topped with crunchy almonds, juicy blueberries and fresh raspberries. Sprinkled with chia seeds for added fiber and drizzled with natural honey for and touch of sweetness. Kcal 500.98 c23.94 p 19.64 f 36.85
AED 32.80AED 41
Cottage Cheese And Chicken Bowl
A high-protein, refreshing bowl featuring tender grilled chicken breast and creamy cottage cheese, paired with crisp cucumber and fresh coriander leaves. Drizzled with olive oil and seasoned with white pepper and salt for a light yet satisfying meal. Kcal 510.21 c33.79 p 35.69 f 25.98
AED 31.20AED 39Popular
Zucchini Noodles With Pesto Chicken
A light and flavorful dish featuring tender grilled chicken breast tossed with zucchini noodles and coated in a rich, aromatic pesto sauce. Drizzled with olive oil and seasoned with white pepper and salt for a perfectly balanced, low-carb meal. Kcal 567.16,c33.27 , p 27.68,f 36.21
AED 29.60AED 37
Grill Salmon With Dill Sauce
Salmon 180 grams, dill leaves, garnish mixture. Kcal - 507.76, carb - 3.61, protein - 40.51, fat - 35.64
AED 36.80AED 46
Shrimp And Quinoa Bowl
A wholesome and flavorful bowl featuring succulent shrimp sautéed with garlic and olive oil, served over fluffy quinoa with tender asparagus. Lightly seasoned with white pepper and salt for a perfectly balanced, nutritious meal.Kcal 593.42 ,c 38.67 , p 48.58 f 27.23
AED 31.20AED 39
Power Protein Yogurt
A nourishing and energizing creamy greek yogurt bowl topped with crunchy almond flakes, walnuts, and chia seeds. Drizzled with a hint of cinnamon and drizzled with natural honey for the perfect balance of flavor and health. Calories: 685.19, saturates: 92.54, protein: 33.71 and fiber: 20.28.
AED 33.60AED 42
French Breakfast
Croissant, brown bread, granola, fried egg, variety of cheese, potato croquettes, tomato cherry, garnish, kcal 1660.16, carb 144.4, protein 62.4 and fat - 93.7
AED 35.20AED 44
Italian Breakfast
Egg, cauliflower rice, tomato sauce, parmesan cheese, parsley, brown bread. Kcal - 964.01, carb - 64.38, protein - 51.4, fat - 56.63
AED 30.40AED 38
American Breakfast
Egg, beef bacon, mushroom, baby potato, chicken sausage, and brown bread. Kcal 1124.95, carb 66.92, protein 59.33, and fat 68.51
AED 28.80AED 36
Grill Salmon With Saffron Rice
Salmon, dill leaves, rice, saffron, tomato, cherry tomato, onion, lemon butter sauce. Kcal 1409.29, carb 115.18, protein 75.07, fat 73.57
AED 46.40AED 58
Cottage Cheese And Tuna Bowl
A protein-packed, refreshing bowl featuring creamy cottage cheese, tuna, and cucumber, drizzled with olive oil and seasoned with white pepper and salt. Garnished with fresh coriander leaves for a burst of flavor. Kcal 416.31 ,f 25.90 ,C 7.55 ,P 39.11
AED 37.60AED 47
Grilled Salmon With Garlic Butter Asparagus
A perfectly grilled salmon fillet, infused with rich garlic butter and drizzled with olive oil, served alongside tender asparagus. Finished with a sprinkle of Parmesan cheese, white pepper, and salt kcal 657.67 c 14.37 p 50.53 f 43.34
AED 35.20AED 44Popular
Keto Omelette With Spinach And Feta
A fluffy, protein-packed omelette made with fresh spinach, creamy feta cheese, and perfectly seasoned with salt and white pepper. Cooked in butter for a rich, served with a slice of low-carb bread.Kcal 341.08 c 25.59 p 20.71 f 17.25
AED 32AED 40

Bakery 🥐

Scramble Egg Croissant
Eggs, mushrooms, cheddar cheese, arugula leaves, appetizers (mixed peppers). Calories - 649.5, Carb - 66.81, Protein - 35.41, Fat - 25.95
AED 28AED 35Popular
Plain Croissant
Plain croissant, icing sugar Calories - 365.40, carb - 41.22, protein - 7.38, fat - 18.9
AED 20AED 25
Avocado Croissant
Croissant, avocado, arugula, rocca leaves, cream cheese, and garnish radish, calories - 759.25, carb - 49.71, protein - 13.55, fat - 56.25
AED 28AED 35
Smoked Turkey Croissant
Croissant, smoked turkey slice, ched35dar cheese, Rocca, garnish (mix capsicum). Calories - 721.4, carb - 47.92, protein - 33.64, fat - 44.61
AED 35.20AED 44

Acai ❄️

Tropical Acai
Mango, pineapple, kiwi and acai calories - 334.4, carb - 59.47, protein - 3.13, fat - 10.25
AED 31.20AED 39
Peanut Butter Acai
Banana, granola, blueberry, strawberry, acai and peanut butter. Calories - 601.76, carb - 78.29, protein - 14.49, fat - 28.13
AED 41.60AED 52
Mixed Berry Acai
Acai, mix berry and yoghurt. Calories - 167.46, carb - 13.04, protein - 3.83 and fat - 11.25
AED 38.40AED 48

Tacos

Chicken Crunch Tacos
Chicken, tomato, avocado, lettuce romaine, cream cheese. Kcal - 536.81, carb - 32.94, protein - 37.39, fat - 26.57.
AED 22.40AED 28
Beef Tacos
Beef, onion, guacamole sauce, tomato, feta cheese, romaine lettuce. Kcal - 1100.73, carb - 41.69, protein - 49.43, fat - 82.9.
AED 37.60AED 47

Breakfast 🍳

Coconut Porridge
Oatmeal with the taste of coconut topped with low-fat yogurt and shredded coconut calories - 460.57, carbohydrates - 12.36 g, protein - 11.83 g, fat - 28.05 g
AED 34.40AED 43
Berries Porridge
Oatmeal with berries and sweetened by honey. Calories 367.34, carbohydrates 37.68, protein 12.98, fat 5.6
AED 34.40AED 43Popular
Fruity Chia Porridge
Dairy-free oatmeal with fresh sliced fruits and chia seeds. Calories 590.11, carbohydrates 53.08 g, protein 11.81 g and fat 24.96 g.
AED 34.40AED 43
Breakfast Burrito
Scrambled egg, cheese, and spinach wrapped in tortilla bread served together with guacamole and sour cream dip. Calories - 735.43 carbohydrates - 19.99g, protein - 39.06g and fat - 56.02g.
AED 28.80AED 36
Healthy Veg English Breakfast
Mix egg with hash brown potato, tomato, mushroom, spinach, baked beans, halloumi and brown bread. Calories - 721.29, carbohydrates - 59.84g, protein - 41.06g, fat - 32.15g
AED 35.20AED 44
Shakshouka
Low-cooked egg in our own tomato sauce recipe together with pepperoni, feta cheese and brown bread. Calories - 562.2, carbohydrates - 41.92g, protein - 27.56g, fat - 32.19g
AED 31.20AED 39
Avocado Toast With Egg
Country bread, egg, cream cheese, parsley, avocado, chia seeds. Calories - 964.93, carbohydrates - 87.39 g, protein - 22.79 g, fat - 51.54 g
AED 34.40AED 43
Egg Florentine
English muffin, egg, hollandaise sauce, button mushroom, parsley, salmon and spinach. Calories - 609.34, carbohydrates - 31.83g, protein - 31.24g and fat - 39.61g
AED 44AED 55
Egg Benedict
English muffin, egg, tomato, parsley, beef bacon, mushroom and hollandaise sauce. Calories 674.3, carbohydrates 50.52 gram, protein 24.58 gram and fat 41.16 gram
AED 32.80AED 41
Crepes
Currently sold out
AED 29.60AED 37

Main Course 🍗

Beef Pepper Steak
Calories - 493.26 carbohydrates - 30.56 protein - 49.97 fat - 19.52
AED 45.60AED 57
BBQ Chicken With Rice
Chicken breast with BBQ sauce and basmati rice. Calories 933.42, carbohydrates 136.91g, protein 69.43g and fat 15.24g
AED 31.20AED 39
Grilled Chicken Honey Mustard
Grilled and oven-cooked chicken breast together with veggies cooked in honey mustard sauce. Calories 433.62, carbohydrates 40.53g, protein 38.65g, and fat 14.17g
AED 36AED 45
Creamy Chicken Whole Wheat Pasta
Creamy chicken with mushroom penne pasta topped with lots of parmesan cheese. Calories - 1136.27, carbohydrates - 162.69g, protein - 61.06g and fat - 29.3g
AED 49.60AED 62
BBQ Pulled Beef
Mix of beef tenderloin, BBQ sauce, parsley, sweet potato and carrot. Calories 538.5, carbohydrates 55.05g, protein 42.45g, fat 17.02g
AED 30.40AED 38
Stuffed Chicken Cordon Bleu
Chicken stuffed with cheddar cheese, turkey ham, sweet potato, carrot, broccoli, mushroom, parsley and creamy sauce, calories 687.62, carbohydrates 45.5g, protein 56.21g and fat 31.24g
AED 40.80AED 51
Teriyaki Style Chicken and Brown Rice
Grilled tender chicken breast with our own style teriyaki sauce, together with steamed broccoli and fried brown rice. Calories 803, carbohydrates 62.35 g, protein 49.87 g, fat 39.03 g
AED 44.80AED 56
On The Go Chicken and Rice
Tender chicken marinated with sea salt, sweet paprika, and citrus steamed white rice. Calories - 666.97, carbohydrates - 60.29 g, protein - 38.3 g, fat - 29.88 g.
AED 44AED 55
Beef Patty and Green Veggies
Oven-cooked beef patty with Emmental cheese and vegetables sauteed in avocado oil. Calories 744.59, carbohydrates 19.54g, protein 41.57g, fat 56.04g
AED 31.20AED 39Popular
Mexican Beef With Avocado Salsa
Mix of beef, red onion, red bell pepper, green bell pepper, cajun seasoning, tomato, avocado, coriander leaves, extra virgin olive oil, and tortilla bread. Calories - 754.97, carbohydrates - 56.66 g, protein - 46.57 g and fat - 38.82 g
AED 35.20AED 44
Beef Sizzler
Mix of beef tenderloin, red onion, bell peppers, button mushroom, parsley and jasmine rice. Calories - 634.64, carbohydrates - 58.39g, protein - 45.8g, fat - 23.68g
AED 35.20AED 44
Spicy Tandoori Chicken With Rice
Tender chicken breast with basmati rice and tandoori masala. Calories 1104.58, carbohydrate 132.11g, protein 71.94g, fat 36.09g
AED 31.20AED 39
Spicy Chicken and Peanut Noodles
Spicy chicken with yellow noodles blended mixed with broccoli, mushroom, green peas, baby corn and peanut butter. Calories 812.12, carbohydrates 111.02 g, protein 46.48 g, fat 20.28
AED 29.60AED 37
Chicken Satay With Indonesian Fried Rice
Healthy chicken satay and fried rice with egg served with satay sauce. Calories 520.69, carbohydrates 14.79g, protein 52.52g, and fat 29.18g
AED 31.20AED 39
Grilled Salmon With Yellow Noodles
Salmon, Thai noodles, bell pepper, mushrooms, onion, garlic, coriander leaves, spring onion. Calories 770.53, carbohydrates 111.5g, protein 40.54g and fat 19.52g
AED 32AED 40
BBQ Chicken Beef Bacon Wrap
Healthy chicken and beef bacon with bbq sauce, broccoli, yellow zucchini, carrot, sweet potato added. Calories - 771.59 carbohydrates - 42.43g, protein - 42.08g, fat - 48.2g
AED 31.20AED 39
Salmon With Steamed Broccoli & Brown Rice
A nutritious and flavorful meal featuring a perfectly cooked salmon fillet seasoned with garlic, white pepper, and salt, served alongside wholesome brown rice and tender steamed broccoli. Drizzled with olive oil and complemented with a fresh lemon wedge for a zesty finish.Kcal 620.27 ,c32.11 p 45.80 f 33.67
AED 38.40AED 48

Burgers and Sandwiches 🍔

Healthy Club House
Clubhouse sandwich side with sweet potato fries and coleslaw salad, calories 825.77 to 886.34, carb 95.43 to 107.85, protein 34.48 to 34.52, fat 37.44 to 38.55
AED 33.60AED 42
Chicken Fajita Wrap
Chicken wrap with brown tortilla served with sweet potato fries, ketchup, sour cream and garnish. Calories 633.36, carbohydrates 53.52g, protein 47.78g, fat 25.56g.
AED 36AED 45
Healthy Chilli Chicken Wrap
Spicy chicken wrap sides with sweet potato fries, jalapenos, and coleslaw. Calories - 983.58 - 984.19, carb - 119.66 - 125.54, protein - 34.6 - 35.82, fat - 37.64 - 39.62
AED 39.20AED 49
Avocado Shrimp Wrap
Sauted shrimp in pesto wrapped in tortilla bread with sour cream dip and guacamole. Calories - 470.08 - 511.73, carb - 18.38 - 19.04, protein - 26.16 - 28.29 and fat - 33.61 - 36.27
AED 30.40AED 38
Juicy Beef Burger
Burger with green leafy lettuce and melted cheese covered with ground beef patty served with sweet potato fries.
AED 41.60AED 52
Grilled Chicken Burger
Burger with real grilled chicken as patty, served together with sweet potato fries.
AED 32AED 40
Chicken Avocado Wrap
Avocado stuffed chicken tortilla wrap along with oven-baked sweet potato fries, coleslaw and pickles. Calories 495.45, carb 19.77g, protein 34.66g and fat 29.53g
AED 39.20AED 49

Healthy Salads 🥗

Fatoush Salad
Roman lettuce, mint leaves, parsley, mix capsicum, sumac powder, cucumber, onion, pomegranate seed,
AED 28AED 35
Classic Caesar Salad With Grilled Chicken
A classic salad with a grilled chicken, garlic croutons, parmesan tuile and our Caesar dressings, calories 463.3, carbohydrates 36.55 g, protein 43.21 g and fat 15.1 g
AED 27.20AED 34
Citrus Walnut Chicken Salad
Arugula, lollo rosso, frizzy lettuce mixed with chicken, sliced orange topped with pomegranate and walnut. Calories 534.51, carbohydrates 27.42 g, protein 36.18 g, fat 32.16 g
AED 36AED 45
Greek Salad
Traditional Greek salad with our very own Greek salad dressings. Calories - 298.98, carbohydrates - 18.64g, protein - 9.44g and fat - 18.81g
AED 31.20AED 39
Kale Garden Salad
Kale, cucumber, capsicum, fresh chopped tomatoes topped with dried figs and chopped orange with garden dressing. Calories 140.19, carbohydrates 22.34 grams, protein 5.44 grams, and fats 4.94 grams.
AED 34.40AED 43
Avocado Salmon Salad
Salmon, spinach, avocado, cherry tomato, white onion, lollo rosso and iceberg lettuce. Calories - 322.54, carbohydrates - 12.34 g, protein - 18.39 g, fat - 21.31 g.
AED 36AED 45
Rocca Chicken Salad
Fresh Rocca leaves, and green lettuce, mix with grilled tender chicken topped with basmati and pomegranate together with balsamic dressings. Calories - 274.89, carbohydrates - 27g, protein - 21.99g, fat - 9.37g
AED 36.80AED 46

Protein and Carb

Grilled Chicken Breast
Per 100 g, calories - 155.02, carb - 3.72, protein - 21.23, fat - 6.72
AED 14.40AED 18
Boiled Egg
Free range boiled egg with crushed black pepper can choose boiled egg hard boiled, soft boiled, medium boiled as per your needs get the protein for you. Calories - 322.81, carb - 3.2g, protein - 26.02g, fat - 23g
AED 17.60AED 22
Choice Of Breads
Calories - 147, carb - 27.12g, protein - 5.23g and fat - 1.84g
AED 5.60AED 7
Crispy Beef Bacon Bowl
Beef bacon with olive oil. Calories 776.25 carbohydrates 0.98, protein 17.4, fat 77.58
AED 26.40AED 33
Grilled Salmon
Traditional way lemon flavored and marinated fresh salmon grilled. Calorie 175.85, carb 2g, protein 20.63g and fat, 9.07g
AED 16.80AED 21

Vegetables

Steam Vegetables
Fresh steamed vegetables steam with flavor of herbs stock water. Calories - 41.42, carbohydrates - 7.51 g, protein - 2.54 g, fat - 0.46 g.
AED 15.20AED 19
Grilled Vegetables
All types of aromatic vegetables grilled with pesto sauce. Calories - 49.54, carbohydrates - 10.12, protein - 3.07, fat - 0.31.
AED 15.20AED 19
Vegetable Crudites Bowl
Bell pepper, carrot, black olives, cucumber and broccoli. Calories - 300.53, carb - 41.21, protein - 8.68, fat - 14.44
AED 17.60AED 22
Sweet Corn Bowl
Sweet corn, rock salt, black pepper. Calories 141, carbohydrates 31.73g, protein 4.93g and fat 1.79g
AED 15.20AED 19
Edamame Beans Bowl
Edamame beans rock salt. Calories 270, carbohydrates 31.44g, protein 18.93g and fat 8.26g
AED 15.20AED 19

Keto Diet

Keto Breakfast
Beef bacon with avocado, Emmental cheese, eggs, spring onion and Rocca leaves. Calories - 652.08, carbohydrates - 5.86 g, protein - 22.31 g, fat - 59.91 g
AED 37.60AED 47
Salmon and Broccoli Baked
Salmon, broccoli, garlic, onion, cooking cream, mixed herb, salt, white pepper olive oil potato. Calories 703.75, carbohydrates 38.07 g, protein 50.75 g and fat 40.78 g.
AED 34.40AED 43
Cheesy Cauliflower Casserole
Oven-cooked sauteed cauliflower and beef bacon filled up with 3 kinds of soft cheese perfect meal for cheese lovers and keto diet. Calories 1201.95, carbohydrates 19.11g, protein 55.19g, and fat 99.13g
AED 49.60AED 62

Soup

Lentil Soup
Red lentils, mix with potato carrot, onion, garlic, olive oil, lemon, bread carton, soup seasoning, calories 530.89, carbohydrates 72.75g, protein 28.12g, and fat 14.12g
AED 23.20AED 29

Desserts and Snacks

Fruit Salad
Tropical mixed fruits and berries together in a bowl with squeezed orange and pineapple. Calories - 163.33, carbohydrates - 36.62g, protein - 1.83g, fat - 0.65g
AED 28.80AED 36
Healthy Banana Cake
Almond powder, corn flour, banana, coconut oil, egg, walnut and chocolate chips. For 3 slices, kcal - 1093.83, carb - 91.425, protein - 22.86, fat - 74.37
AED 18.40AED 23
Pineapple Delight
Pineapple with mint. Calories 187.41, carb 47.85, protein 2.96, fat 0.45
AED 15.20AED 19