About SLD BAR - Crisp & Chopped- Spring Souk
Beirut's Favorite SLD Bar has arrived! We pride ourselves with our extensive menu offering, customizable salads, wraps, tartines and sweet bowls. Our key signature is our generous portions and finally chopping the salads so one can experiment a festival of flavor in each bite.10% off entire menu
Up to AED 15. T&Cs applyNew customers only
Popular with other people
GRANOLA GOAT CHEESE SLD (Vegetarian)
AED 55CLASSIC TUNA PASTA (HIGH PROTEIN)
AED 40CHEF’S SLD (HIGH PROTEIN)
AED 57FREEKEH CHICKEN SLD
AED 50VEGAN CRUNCH
AED 39Create your Own SLD (Upsized)
AED 42PORTOBELLO MUSHROOM BOWL (Vegetarian)
AED 69CLASSIC KALE CAESAR
AED 44EMERALD GREEN SLD (VEGAN)
AED 39WATERMELON GRILLED HALLOUMI (VEGETARIAN)
AED 39
CREATE YOUR OWN SLD OR WRAP
Create your Own SLD (Regular)
1 green, 4 toppings, 1 grain, 1 crunch and 1 dressingAED 37PopularCreate your Own Wrap
1 green, 4 toppings, 1 crunch and 1 dressingAED 25Create your Own SLD (Upsized)
1 green, 4 toppings, 1 grain, 1 crunch and 1 dressingAED 42
SALADS
GRANOLA GOAT CHEESE SLD (Vegetarian)
Calories 370 – Mix quinoa, shredded kale, green apples, roasted sweet potatoes, goat cheese, dried cranberries, salted homemade granola, goes well with balsamic vinaigrette. - Total Fats 15g - Total Carbs 50g - Fibers 11g Total Protein 17gAED 55PopularCHEF’S SLD (HIGH PROTEIN)
Calories 370g - Mixed greens, roasted chicken with mixed herbs, smoked turkey, hard-boiled egg, cherry tomato, avocado, grilled corn, shredded mozzarella, red onion, tortilla chips, fresh jalapeño - Goes well with Caesar Dressing (Hint of chili). - Total Fats 18g - Total Carbs 24g - Fibers 5g- Protein 31gAED 57PopularCLASSIC TUNA PASTA (HIGH PROTEIN)
Calories 380g - Lolo Mix, casarecce pasta, white tuna, hard boiled egg, red onion, grilled corn, fresh jalapeño, shredded carrot, fresh cilantro - Goes well with Dijon vinaigrette. - Total Fats 11g - Total Carbs 45g - Fibers 8g- Total Protein 24gAED 40PopularFREEKEH CHICKEN SLD
Calories 430 - Roasted chicken with mixed herbs, romaine, freekeh, grilled corn, Greek feta cheese, cherry tomatoes, crushed almonds, goes well with basil vinaigrette. - Total Fats 21g - Total Carbs 35g - Fibers 9g Total Protein 31gAED 50VEGAN CRUNCH
Calories 320g - Lolo mix, shredded white cabbage, grapes, tri-mix quinoa, mixed seeds & nuts, dried cranberries, avocado, pomegranate - Goes well with Miso Sesame Ginger. - Total Fats 15g - Total Carbs 41g - Fibers 11g- Protein 11gAED 39ASIAN SLD (Vegan)
Calories 280 - Mixed greens, noodles, shredded carrots, cucumbers, bean sprouts, cabbage, scallions, edamame, cilantro, radish, Asian nuts mix, goes well with miso sesame ginger. - Total Fats14g - Total Carbs 29g - Fibers 7g - Total Protein 13gAED 38CLASSIC KALE CAESAR
Calories 370– Roasted chicken with mixed herbs, shredded kale, romaine, cherry tomatoes, shaved parmesan, house-baked croutons, crushed almonds, goes well with Caesar Dressing (Hint of chili). - Total Fats 19g - Total Carbs 23g - Fibers 6g Total Protein 30gAED 44WATERMELON GRILLED HALLOUMI (VEGETARIAN)
Calories 240g - Kale & spinach mix, shredded white cabbage, watermelon, grilled halloumi, grapes, cherry tomato, cucumber, zaatar seeds & nuts cracker, fresh cilantro, mint leaves - Goes well with Lemon Oil - Total Fats 11g - Total Carbs 28g - Fibers 6g- Protein 13gAED 39EMERALD GREEN SLD (VEGAN)
Calories 140g - Kale & spinach mix, shredded white cabbage, broccoli, fresh cilantro, green apple, avocado, mint leaves, cucumber, zaatar seeds & nuts cracker - Goes well with Basil Vinaigrette. - Total Fats 4.5g - Total Carbs 23g - Fibers 7g- Protein 5gAED 39GREEN FELLA-FELLAS (Vegetarian)
Calories 330- House-made green falafel, lollo rosso, mint, romaine, radish, cherry tomatoes, scallions, cucumbers, Greek feta cheese, marinated chickpeas, goes well with lemon tahini. - Total Fats 15g - Total Carbs 34g - Fibers 10g ¬Total Protein 15gAED 38
BOWLS
PORTOBELLO MUSHROOM BOWL (Vegetarian)
Calories 440- Black rice, kale and spinach mix, par boiled marinated beetroot, crushed almonds, Portobello mushroom mix, goat cheese, goes well with miso sesame ginger. - Total Fats 27g - Total Carbs 36g - Fibers 9g Total Protein 22gAED 69
WRAPS
THE CLASSIC KALE CAESAR WRAP
Calories 590 – Roasted chicken with mixed herbs, shredded kale, romaine, tomatoes, shaved parmesan, house-baked croutons, crushed almonds, with Caesar Dressing (Hint of chili) in flour tortilla wrap. - Total Fats 26g - Total Carbs 45g - Fibers 6g Total Protein 45gAED 40GREEN FELLA-FELLAS WRAP (Vegetarian)
Calories 550– House-made green falafel, lollo rosso, romaine, mint, radish, tomatoes, scallions, cucumbers, Greek feta cheese, marinated chickpeas, with lemon tahini in flour tortilla wrap. ¬¬¬- Total Fats 21g - Total Carbs 68g - Fibers 12g Total Protein 20gAED 38
SIDES
GUACAMOLE (120 cal)
AED 10SALSA (10 cal)
AED 5SOUR CREAM (70 cal)
AED 5
DRINKS
Diet Pepsi
AED 10Green Detox Juice
AED 26Water
AED 8