About UNDER500®
A wide selection of delicious, wholesome and healthy meal options all under 500 calories. The finest quality foods with the freshest ingredients on the market, with a selection of Raw, Gluten-free, Vegetarian, Vegan, High Protein, Low Carb.
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Beef Steak & Sweet Smash
Cal: 471 P: 29 F: 21 C: 43 Tasty mustard marinated beef served with our special guiltfree mushroom sauce alongside with sweet potato crush to hit your low calorie diet.AED 34.30AED 4930% offBest Ever Thai Red Chicken Curry
Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.AED 28AED 4030% off
Popular with other people
Guiltfree Butter Chicken
AED 40Combo for 1
AED 55Tex Mex Bounty Bowl
AED 41Chicken Souvlaki
AED 43Chicken Burrito Bowl
AED 47*NEW* Teriyaki Chicken Soba Noodles
AED 45Steak & Eggs
AED 39Chicken Mushroom with Mashed Potatoes
AED 43Pink Fussili Pasta
AED 42Chicken Pesto Pasta
AED 42
NEW! Recipes
*NEW* Teriyaki Chicken Soba Noodles
Cal:494 C:30 P:29 F:28 Soy and honey marinated chicken breast, light soba noodles and bell peppers.AED 45*NEW* Steak & Mushroom Power Bowl
Cal:470 C:43 P:27 F:22 Juicy lean striploin beef with fresh asparagus and mushroom brown rice topped with a hint of toasted almonds, and sprinkle of sesame seeds.AED 49Popular*NEW* Sweet & Sour Chicken Bowl
Cal:495 C:53 P:31 F:15 Our fresh sweet & sour chicken, assorted peppers, choice of rice. *Our stock is all vegetable based!*AED 42*NEW* Greek Farro Chicken Bowl
Cal:497 C:27 P:25 F:30 Marinated and grilled chicken breast with a classic Greek salad of cucumber, tomato, onion, kalamata olives, feta, farro, dressed with our unique Greek sauce.AED 43
Combos
Main + Side
Choose your main and side item for a balanced meal.AED 51PopularCombo for 1
Get your combo for 1 from the most preferred dishes of ours. Choose your main, side/dessert with Coke Zero.AED 55Wrap + Side
Choose your wrap/burger/sandwich with your choice of side for a healthy meal.AED 45
U500 Favorites
Tex Mex Bounty Bowl
Cal: 436 P: 30 F: 21 C: 25 Lip smacking cajun spice & sun dried tomato marinated grilled chicken breast cubes, caramelized corn & tomato rice, tomato salsa, refried beans & guacamole round of this bowl of good food.AED 41Chicken Souvlaki
Cal: 487 P: 37g C: 36g F: 22g Traditional mediterranean flavors, packed in bowl with marinated chicken, Greek pita, tzatziki, labneh feta dip, rice and fresh saladAED 43Honey Mustard Salmon Bowl
Cal: 470 C: 29 P: 29 F: 28 Pan-roasted salmon fillet, kale, quinoa, pomegranate, avocado, and honey mustard dressing.AED 64Pink Fussili Pasta
Cal:496 C:420 P:29 F:22 Basil infused marinara and Bechamel cooked with mushrooms and cheese. Topped with grilled chicken.AED 42Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard marinated grilled chicken breast served with mushroom sauce, sweet corn mash & steamed vegetables.AED 43Turkish Kofte Freekeh
Cal: 496 P: 20g C: 31g F: 31g A well balanced meal with 5 pieces of Turkish traditional meatballs (kofte), light freekeh salad and feta labneh sauce.AED 49
All Day Breakfast
Steak & Eggs
Cal:497 C:6 P:46 F:30 Delicious, lean, and marinated beef striploin served on three whole scrambled eggs.AED 39Chia Pudding
Cal: 320 P: 14 F: 11 C: 43 Tasty coconut chia pudding with fresh berries.AED 29Avocado Smash
Cal:495 C:25 P:29 F:30 Toasted sourdough bread, smothered with delicious avocado and feta smash on scrambled egg.AED 34Breakfast Burrito
Cal: 487 P: 30 F: 27 C: 29 Scrambled eggs, beef bacon, sausages and sun dried tomatoes rolled with fresh salad leaves, in a wholewheat tortilla breadAED 28Protein Pancakes
Cal: 473 P: 29g C: 62g F: 12g 3 light fluffy wholewheat, banana and whey protein pancakes with granola, maple syrup and strawberry composte.AED 36Yoghurt Granola Bowl
Cal: 413 P: 27 F: 24 C: 25 Greek yoghurt with our signature savoury granola and seasonal fresh fruits.AED 29Eggs Your Way
BYO breakfast plate. 2 eggs your way with your choice of vegetables & protein.AED 32Fresh Fruit Salad
Cal:221 C:34 P:2 F:9 Blueberry, pineapple, pomegranate ,strawberry, apple, herb mint, orange and melon.AED 21
Build Your Own
BYO Chicken
Build your own chicken meal with your choice of chicken, carbs, vegetables and our signature sauce.AED 46BYO Salmon
Build your own salmon bowl with your choice of salmon, carbs, vegetables and our signature sauce.AED 65BYO Pasta
Pasta your way! Choose your favorite pasta whichever size you want without compensating what you actually want in yours.AED 38BYO Salad
Load your salad with exactly the way you like it! Choose your leaves, grains, veggies, cheese and top it up with nuts and our signature sauce.AED 37BYO Beef
Build your own meat bowl with your choice of meat, carbs, vegetables and our signature sauce.AED 52
Soups, Starters & Sides
Lentil Soup
Cal:208 C:29 P:12 F:1 Classic cumin, onion, celery and carrot infused red lentil soup with the goodness of fresh kale.AED 22Tomato Basil Soup
Cal: 200 P: 4g C: 20g F: 12g Basil scented tomato soup, topped with home made sourdough croutons.AED 22Truffle Miso Soup
Cal:91 C:7 P:6 F:4 Protein packed Italian and Japanese fusion soup with tofu, snow peas, pak choy and fresh herbs.AED 23Sweet Potato Wedges 180G
Cal:326 C:62 P:5 F:5 180 G of Oven baked, sweet potato wedges seasoned with a pinch of garlic and rosemary, served with an avocado & feta dip.AED 17Tzatziki & Veg Crudites
Cal: 296 P: 5 F: 22 C: 21 Cucumber tzatziki with fresh cut seasonal vegetablesAED 21BBQ Wings
Cal: 468 P: 38 F: 29 C: 15 5 pieces of baked chicken wings tossed with our home made sweet barbeque sauce.AED 25Wild Mushrooms 100G
Cal: 68 C: 1 F: 4 P: 2 100g serving of tasty wild mushrooms to complete your dish.AED 15Roasted Vegetables 200G
Cal:89 C:14 P:3 F:4 200g of oregano scented roasted aubergine, carrots, zucchini, peppers, sweet potato and onions.AED 16Hot Wings
Cal: 485 P: 38 F: 36 C: 1 5 pieces of baked chicken wings tossed with hot garlic sauceAED 25Risotto Rice 200G
Cal: 326 C: 40 F: 2 P: 6 200g serving of risotto rice - a pretty healthy version of it.AED 18Edamame
Cal: 229 P: 19 F: 11 C: 16 Baked edamame, tossed with shichimi togarashi powderAED 18Honey Garlic Wings
Cal: 498 P: 38 F: 32 C: 16 5 pieces of baked chicken wings tossed with sweet, garlic and pepper sauceAED 25
Mains
Best Ever Thai Red Chicken Curry
Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.AED 28AED 4030% offGuiltfree Butter Chicken
Cal:498 C:40 P:32 F:23 The one and only Under500 Butter Chicken! Grilled tandoori spice marinated chicken breast morsels in velvety makhni sauce served with jeera rice & cucumber, tomato salad.AED 40Beef Steak & Sweet Smash
Cal: 471 P: 29 F: 21 C: 43 Tasty mustard marinated beef served with our special guiltfree mushroom sauce alongside with sweet potato crush to hit your low calorie diet.AED 34.30AED 4930% offChicken Pesto Pasta
Cal:497 C:36 P:30 F: 25 Fusilli protein pasta with grilled organic chicken tossed in our delicious signature pesto sauce topped with fresh basil leaves.AED 42Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard marinated grilled chicken breast served with mushroom sauce, sweet corn mash & steamed vegetables.AED 43Chicken Souvlaki
Cal: 487 P: 37g C: 36g F: 22g Traditional mediterranean flavors, packed in bowl with marinated chicken, Greek pita, tzatziki, labneh feta dip, rice and fresh saladAED 43Kung Pao Bowl
Cal:497 C:56 P:30 F:14 Mildly spiced chicken with tricolor peppers and onions, served with choice of rice.AED 40Beef Souvlaki
Cal: 487 P: 30g C: 36g F: 25g Traditional mediterranean flavors, packed in bowl with marinated beef, tzatziki, labneh feta dip, rice, Greek pita and fresh saladAED 49*NEW* Steak & Mushroom Power Bowl
Cal:470 C:43 P:27 F:22 Juicy lean striploin beef with fresh asparagus and mushroom brown rice topped with a hint of toasted almonds, and sprinkle of sesame seeds.AED 49Pink Fussili Pasta
Cal:496 C:420 P:29 F:22 Basil infused marinara and Bechamel cooked with mushrooms and cheese. Topped with grilled chicken.AED 42Turkish Kofte Freekeh
Cal: 496 P: 20g C: 31g F: 31g A well balanced meal with 5 pieces of Turkish traditional meatballs (kofte), light freekeh salad and feta labneh sauce.AED 49*NEW* Sweet & Sour Chicken Bowl
Cal:495 C:53 P:31 F:15 Our fresh sweet & sour chicken, assorted peppers, choice of rice. *Our stock is all vegetable based!*AED 42
Bowls & Salads
Chicken Burrito Bowl
Cal:494 C:36 P:33 F:23 Juicy organic chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemon.AED 47Popular*NEW* Teriyaki Chicken Soba Noodles
Cal:494 C:30 P:29 F:28 Soy and honey marinated chicken breast, light soba noodles and bell peppers.AED 45Tex Mex Bounty Bowl
Cal: 436 P: 30 F: 21 C: 25 Lip smacking cajun spice & sun dried tomato marinated grilled chicken breast cubes, caramelized corn & tomato rice, tomato salsa, refried beans & guacamole round of this bowl of good food.AED 41Popular*NEW* Greek Farro Chicken Bowl
Cal:497 C:27 P:25 F:30 Marinated and grilled chicken breast with a classic Greek salad of cucumber, tomato, onion, kalamata olives, feta, farro, dressed with our unique Greek sauce.AED 43Wild Rice Salad
Cal:299 C:33 P:7 F:16 Wild rice and cranberry salad served with beetroot and cucumber tzatziki.AED 38Honey Mustard Salmon Bowl
Cal: 470 C: 29 P: 29 F: 28 Pan-roasted salmon fillet, kale, quinoa, pomegranate, avocado, and honey mustard dressing.AED 64
Burgers, Sandwiches & Wraps
Chicken Quesadilla
Cal: 485 P: 31 F: 25 C: 36 Traditional chicken quesadilla, using whole wheat tortilla bread, garden vegetables, cheddar and Monterey Jack cheese.AED 33Skinny Shawarma Wrap
Cal: 468 P: 25 F: 30 C: 31 Low calorie traditional wrap made with shawarma chicken breast, pickle cucumber and romaine, drizzled with garlic, wrapped in toasted tortillas.AED 33Spicy Tuna Sandwich
Cal: 440 F: 14 C: 45 P: 28 Tuna salad sandwich with vegan mayo, low-cal basil pesto, fresh cut tomatoes and jalapeno peppers in a crispy whole wheat ciabatta bread.AED 35Cheeseburger
Cal: 487 P: 33 F: 26 C: 20 Classic beef cheese burger with home made ketchup&mayo and tomato in a sesame bun.AED 37Classic Chicken Burger
Cal: 447 P: 29 F: 21 C: 9 Classic cheese with chicken breast, home made ketchup&mayo in a sesame bun.AED 35Beef Quesadilla
Cal: 488 P: 30 F: 23 C: 41 Traditional beef quesadilla, using whole wheat tortilla bread, beef barbacoa, garden vegetables, cheddar and Monterey Jack cheese.AED 38Club Sandwich
Cal: 478 P: 24 F:21 C: 45 Grilled mustard marinated chicken breast, with slow roasted tomatoes, avocado and baby rocca in a crispy whole wheat ciabatta bread.AED 36
Desserts
Chocolate Cheesecake
Cal: 214 P: 2 F:8 C: 32 Signature cheesecake topped with chocolate ganache.AED 25Blueberry Cheesecake
Cal:244 P:3g F:13g C:30g Healthy cheesecake topped with a homemade blueberry compote.AED 25Fresh Fruit Salad
Cal:221 C:34 P:2 F:9 Blueberry, pineapple, pomegranate ,strawberry, apple, herb mint, orange and melon.AED 21Sticky Date Cake
Cal: 267 C:40 P:7 F:19 Best of UAE dates with an icing of salted date caramel topped with home-made cumin scented savory granola.AED 25Banana Bread Mini Loaf
Cal: 316 C: 42g F: 16g P: 4g Everyone's favorite banana bread by Goodness Bakes - perfect for on the go! You won't even tell it's free from eggs & refined sugar! 🌿 *Contains nutsAED 23Carrot Cake Energy Balls
Cal: 254 C: 18g F: 18g P: 6g Pack of 3 - All the warmth of the winter and festive season, in one guiltless bite!AED 21Peanut Butter Surprise
Cal:300 C:15 P:8 F:21 Gluten-free peanut butter muffin mixed with dark chocolate, rice flour, margarine and peanuts.AED 14Strawberry Cheesecake
Cal: 228 P: 3 F: 14 C: 24 Healthy and tasty cheesecake topped with strawberry chia compote.AED 25
Acai Bowls
Peanut Butter Pleasure
Cal: 438 C:56 P: 10 F: 20 An energetic, sticky sweet peanut butter bowl with bananas, blueberries and granola to add a cheeky crunch.AED 42Rainbow
Cal: 252 C: 41 P: 4 F: 8 An all inclusive bowl for all people with all tastes to celebrate Acai - It has kiwi, pomegranate, blueberries, banana, pineapple, peach, chia seeds & cocoa nibs.AED 38Chocolate Raspberry
Kcal: 368 C:47 P: 5 F: 18 A heavenly sweet flavour profile, designed to be the combine the pleasure of both worlds - 70% pure chocolate and Nutella mixed with raspberries alongside chia seeds and coconut.AED 40Classic
Cal: 337 C:46 P: 7 F: 15 Our basic Acai - for those who want the simple toppings of pomegranate, blueberries, raspberries, granola, coconut with pumpkin seeds & chia seeds.AED 40
Smoothies & Juices
Green Goddess Smoothie
Cal: 171 P:3 C:39 F:0 Spinach, celery, broccoli, mango, banana and pineapple no sugar added healthy smoothie.AED 25Fresh Orange Juice
Cal: 146 C: 32.7 P: 2.25 F: 0.6 Our freshly prepared refreshing orange juiceAED 21Pink Flamingo Smoothie
Cal: 133 P:1 C:27 F:0 Dragon fruit, mango and strawberry no sugar added healthy smoothie.AED 25The Berry Tweet Smoothie
Cal: 223 P:2 C457 F:1 Raspbery, blueberry and banana no sugar added healthy smoothie.AED 25Tropical Transfusion Smoothie
Cal: 152 P:1 C:37 F:0 Mango, pineapple and passionfruit no sugar added healthy smoothie.AED 25
Beverages
Coke Zero
coke zeroAED 8Sprite Zero
sprite zeroAED 8Mineral Water (500ml)
Mineral Water (500ml)AED 6S. Pellegrino Sparkling Water
sparkling waterAED 10
Sauces
Tzatziki Sauce (25g)
Cal: 15 P:2 C:1 F:0 Authentic greek yoghurt, fresh cucumber, mint leaves, garlic, lemonAED 5Peanut Sauce (25g)
Cal: 37 P:1 C:3 F:2 Peanut butter, lime leaves, lemongrass, olive oilAED 5Coriander Lemon Sauce (25g)
Cal: 16 P:2 C:1 F:1 Coriander leaves, maple syrup, dijon mustard, lemon juice and olive oilAED 5Spicy Tahini Sauce (25g)
Cal: 49 P:1 C:2 F:4 Tahini, white pepper, lemon juice, red chilliAED 5Orange Sauce (25g)
Cal: 18 P:3 C:2 F:1 Olive oil, orange juice, honey, vinegarAED 5Sumac Sauce (25g)
Cal: 31 P:3 C:2 F:1 Sumac, lemon juice, pomegranate molasses and olive oilAED 5500 Signature Sauce (25g)
Cal: 78 P:0 C:7 F:6 Olive oil, garlic, sweet chilli, sesame oil, parsley, honey, coriander leavesAED 5Tomato Marinara Sauce (25g)
Cal: 22 P:1 C:3 F:1 Peeled tomato, dried oregano, red onion, olive oilAED 5Basil Pesto Sauce (25g)
Cal: 73 P:1 C:1 F:7 Parmesan cheese, pine seed, basil leaves, walnut, olive oilAED 5Honey Mustard Sauce (25g)
Cal: 62 P:1 C:5 F:4 Mustard, pure honey, vinegar cider, peeled garlicAED 5Greek Sauce (25g)
Cal: 110 P:0 C:1 F:12 Vinegar, black pepper, lemon juice, olive oilAED 5Soy Sauce (25g)
Cal: 64 P:0 C:4 F:5 Fermented paste of soybeans, roasted grain, brineAED 5Pink Salt Vinaigratte Sauce (25g)
Cal: 128 P:0 C:3 F:14 Pink salt, vinaigratteAED 5Balsamic Sauce (25g)
Cal: 170 P:0 C:1 F:19 Original balsamic with the sweet juice of freshly pressed grapesAED 5