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Build Your Own Protein Shake
AED 40Grilled Chicken
AED 34Teriyaki Salmon
AED 56Triple Berries Protein Shake
AED 45Banana Raspberry Protein Shake
AED 37Salmon Protein Pot
AED 29
Breakfast Bowls
Bacon & Egg
Grilled Bacon, Scrambled Egg, Roasted baby potato serve with a choice of bread on the sideAED 29Omega Avocado Egg
Avocado, Grilled asparagus, scrambled egg serve with a choice of bread on the sideAED 35Shakshuka
Middle eastern shakshuka with 2 poached egg and feta cheese serve with a choice of bread on the sideAED 29Truffle Mushroom Egg
Grilled Mushroom, Scrambled eggs, grilled tomato with dry oregano on a bed of rocca salad serve with a choice of bread on the sideAED 35
Premium Protein Plates Collections
Mediterranean Chicken Delight
Grilled chicken with brown rice, zucchini, and tomato feta salad with tahini.Macros: 421 Cal | 29g Pro | 47g Carb | 13g Fat | 4g FiberAED 32Mexican Pulled Chicken Fiesta
Mexican-spiced pulled chicken with quinoa, pomodoro, and grilled vegetables.Macros: 355 Cal | 28g Pro | 45g Carb | 7g Fat | 7g FiberAED 34Hearty Beef Meatballs
Hand-rolled beef meatballs with rice, veggies, and rich brown gravy.Macros: 430 Cal | 24g Pro | 52g Carb | 14g Fat | 5g FiberAED 34Tandoori Chicken Treasure
Authentic tandoori chicken with white rice, vegetables, and salsa roja.Macros: 378 Cal | 30g Pro | 51g Carb | 6g Fat | 5g FiberAED 34Quinoa & Chicken Power
Grilled chicken and quinoa with roasted veggies and feta salad.Macros: 371 Cal | 30g Pro | 47g Carb | 7g Fat | 5g FiberAED 34Signature Pulled Beef
Tender pulled beef with sweet potato wedges, mushrooms, and roasted veggies.Macros: 327 Cal | 27g Pro | 30g Carb | 11g Fat | 6g FiberAED 36Cilantro Lime Shrimp Sensation
Grilled shrimp over cilantro rice with bell peppers and tomato feta salad.Macros: 328 Cal | 19g Pro | 45g Carb | 8g Fat | 2g FiberAED 36Sweet Potato & Chicken Vitality
Grilled chicken with sweet potato wedges, greens, and tzatziki.Macros: 306 Cal | 25g Pro | 29g Carb | 10g Fat | 7g FiberAED 39Salmon Teriyaki Bliss
Flaky baked salmon with quinoa, veggies, and ginger-teriyaki drizzle.Macros: 439 Cal | 31g Pro | 45g Carb | 15g Fat | 8g FiberAED 54Steakhouse Signature
Grilled dry-aged beef tenderloin with spinach salad, potatoes, and smoky roja salsa.Macros: 252 Cal | 24g Pro | 12g Carb | 12g Fat | 2g FiberAED 54
Build Your Own Protein Plate
Teriyaki Salmon
Gently baked salmon with omega-3s and lean protein for brain and heart health.Macros: 290 Cal | 60g Pro | 0g Carb | 14g Fat | 0g FiberAED 56Beef Meatball
Hand-rolled beef meatballs rich in iron and complete protein for comfort and energy.Macros: 228 Cal | 60g Pro | 0g Carb | 12g Fat | 0g FiberAED 36Mexican Pulled Chicken
Spiced shredded chicken that’s tender, lean, and full of flavor with high protein.Macros: 150 Cal | 60g Pro | 2g Carb | 4g Fat | 0g FiberAED 36Tandoori Chicken
Oven-baked tandoori chicken delivers bold spices and clean, high-protein nutrition.Macros: 165 Cal | 60g Pro | 1g Carb | 5g Fat | 0g FiberAED 36Shrimp
Citrusy grilled shrimp packed with protein, selenium, and immunity-boosting B12.Macros: 108 Cal | 60g Pro | 1g Carb | 2g Fat | 0g FiberAED 37Pulled Beef
Tender slow-cooked beef loaded with protein, B vitamins, and iron for strength.Macros: 265 Cal | 60g Pro | 0g Carb | 15g Fat | 0g FiberAED 38Flame-Grilled Steak Tenderloin
Flame-grilled beef tenderloin packed with protein, iron, and bold smoky flavor.Macros: 230 Cal | 60g Pro | 0g Carb | 10g Fat | 0g FiberAED 56Grilled Chicken
Lean grilled chicken breast offering clean, low-fat protein for muscle maintenance.Macros: 128 Cal | 60g Pro | 0g Carb | 3g Fat | 0g FiberAED 34
Protein Pots
Halloumi Protein Pot
Halloumi, hummus, kalamata olives, cherry tomatoes, cucumber, spinach [Kcal:390 P:22.3gr C:8.2gr F:21.6gr]AED 25Salmon Protein Pot
Smoked salmon, spinach, boiled egg, avocado, lemon wedge and sesame seeds [Kcal:191 P:15.1gr C:4.3gr F:12.6gr]AED 29Feta Cheese Protein Pot
Quinoa, Mixed leaves, boiled egg, cucumber, cherry tomatoes, green olives, feta cheese and zaatar [Kcal:167 P:10.7gr C:8.8gr F:10.3gr]AED 19Avo Turkey Protein Pot
Boiled Egg, spinach, avocado, edamame, smoked turkey [Kcal:303 P:25.7gr C:8.6gr F:19.1gr]AED 25Sweet Potato Protein Pot
Sweet potato, kale, boiled egg, avocado [Kcal:213 P:10.4gr C:18gr F:11.9gr]AED 25
Salads
Kale & Chicken Caesar Salad
Fresh kale and romaine lettuce, grilled chicken cubes, croutons, parmesan cheese, halved cherry tomatoes, and avocado cubes, served with Caesar dressing.AED 26Mediterranean Chickpea Salad
Baby rocca leaves, avocado cubes, chickpeas, feta cheese, sliced onions, and halved cherry tomatoes, garnished with chopped parsley and dried oregano, served with Greek vinaigrette.AED 26Mexican Pulled Chicken Salad
Fresh kale, black beans, pineapple cubes, fried tortilla chips, pickled onions, charred corn, and pulled Mexican chicken, garnished with queso fresco and fresh coriander leaves, served with Aji Verde.AED 26Fried Chicken Salad
Romaine lettuce, cold quinoa, halved cherry tomatoes, sliced cucumbers, and onions, topped with fried chicken strips and drizzled with spicy mayo.AED 26Cobb Salad
Roughly chopped romaine lettuce, sliced red onions, halved cherry tomatoes, avocado cubes, grilled chicken slices, boiled egg quarters, and crispy beef bacon, garnished with blue cheese crumbles, served with ranch dressing.AED 27Beetroot Quinoa Salad
Cooked beetroot, cold quinoa, baby spinach, goat cheese crumbles, crushed walnuts, halved cherry tomatoes, avocado cubes, and cucumber slices, served with low-fat balsamic dressing.AED 28Kale Sweet Potato Salad
Chopped kale mix, canned chickpeas, sweet potato cubes, pomegranate seeds, feta cheese, red apple cubes, and halved cherry tomatoes, served with ginger teriyaki sauce.AED 28Avo and Chicken Caesar Salad
Fresh romaine lettuce, grilled chicken cubes, croutons, parmesan cheese, halved cherry tomatoes, and avocado cubes, served with Caesar dressing.AED 28
Protein Shakes
Build Your Own Protein Shake
Create your own protein shake as per your fitness needsAED 40Banana Raspberry Protein Shake
Whey Vanilla, Banana, Raspberries, Skimmed Milk [Kcal:395 P:30.9gr C:69.3gr F:0.9gr]AED 37Triple Berries Protein Shake
Strawberries, Raspberries, Blueberries, Skim Milk & Whey Vanilla. P-30g, C-30g, F-3g, Kcal - 264AED 45Coffee Cacao Protein Shake
Iced Coffee, Cacao, Peanut Butter, Sunflower Seeds, Banana, Skim Milk & Whey Chocolate. P-51g, C-43g, F-33g, Kcal - 683AED 34Matcha Coconut Ginger Protein Shake
Matcha Green Tea, Fresh Ginger, Coconul Milk & Whey Vanilla. P-31g, C-22g, F-4g, Kcal - 249AED 34Vanilla Raspberry Protein Shake
Raspberries, Banana, Skim Milk & Whey Vanilla. P-31g, C51g, F-3g, Kcal - 354AED 35Mix Berry Protein Shake
Whey Vanilla, Raspberries, Strawberries, Blueberries, Skimmed Milk [Kcal:279 P:30gr C:39gr F:2.13gr]AED 35Peanut Butter Oats Protein Shake
Peanut Butter, Oats, Almonds, Raisins, Skim Milk & Whey Vanilla. P-58g, C-78g, F-53g, Kcal - 1025AED 39
Side Dishes
Grilled Halloumi
[Kcal:314 P:20gr C:0.8gr F:25.6gr]AED 19Hard Boiled Egg
1 hard boiled egg, cut in to four seasoned with salt and black pepper [Kcal:86 P:7.5gr C:0.4gr F:5.7gr]AED 7Tomato Feta Salad
[Kcal:43 P:2.5gr C:3.6gr F:0.8gr]AED 15Roasted Sweet Potato
[Kcal:118 P:2.09gr C:26.6gr F:0.5gr]AED 15Cajun Baby Potatoes
[Kcal:120 P:2.4gr C:21.6gr F:0.5gr]AED 15Salted Whole Edamame
[Kcal:150 P:13gr C:11gr F:7gr]AED 15Chili Garlic Broccoli
[Kcal:26 P:2.5gr C:5.9gr F:0.8gr]AED 19Veggie Crudites with Tzatziki Dip
Cucumbers, Carrots, Celery, Mixed Peppers[Kcal:65 P:3.02gr C:8.5gr F:3.9gr]AED 20Whole Seasoned Avocado
[Kcal:240 P:3gr C:13.5gr F:22.5gr]AED 20
Fresh Smoothies | No Added Sugar
Mango Madness
Mango, passion fruit and pineapple.AED 27Acai Kick
Acai, blueberry, mango and banana.AED 27Green Machine
Spinach, celery, broccoli, mango, banana and pineapple.AED 27Tropi Colada
Coconut, pineapple and banana.AED 27Caribbean Chill
Melon, st(Raw Weight)berry and mango.AED 27Strawberry Split
St(Raw Weight)berry, banana, papaya, cherry.AED 27
Beverages
Fresh OJ
Fresh Orange JuiceAED 15Arwa Water - 500ml
Still WaterAED 5
Healthy Sweet Treats
Healthy Rocky Trail Bites (Box of 4)
Air‑popped mini marshmallows and whole‑grain biscuit crunch folded into 72 % dark chocolate, lightly sweetened with coconut blossom sugar. Portion‑controlled squares for a guilt‑free chocolate fix.AED 19Brownie
Dense vegan fudge brownie baked with coconut sugar, agave & date syrups, espresso, and 75 % cacao chips for an energy‑boosting snack that satisfies chocolate cravings the clean way.AED 15Power‑Crunch PB Rice Squares
Crispy brown‑rice puffs bound with creamy peanut butter, agave nectar, vanilla, and a drizzle of 70 % dark chocolate, then dusted with toasted coconut flakes for extra fibre.AED 12Tropical Glow Panna Cotta
Silky coconut‑milk panna cotta layered with vitamin‑C‑rich mango purée and tangy passion‑fruit coulis for a light, dairy‑free dessert that feels like holiday sunshine.AED 20Brookie Brownie
Half gooey brownie, half soft cookie, all plant‑powered: gluten‑free flours, dark‑choc chips, walnuts, hazelnuts, almonds, and omega‑3‑rich flaxseed bound with date syrup.AED 17Choco Almond Cookies
Crunchy almond‑buckwheat cookies studded with dark‑chocolate chunks, baked in coconut oil and lightly kissed with unrefined brown sugar for a crispy‑chewy, gluten‑free delight.AED 11Chocolate Cookies
Soft‑bake chocolate cookies made with coconut‑milk richness, flaxseed ,and vegan choc‑chips — delivering deep cocoa flavour with zero dairy or gluten.AED 11Chocolate Paste Cookies
Melt‑in‑mouth cookies featuring 70 % dark‑choc paste, almond‑coconut flour blend, and a hint of espresso for mocha depth — sweetened only with coconut sugar & dates.AED 17Protein‑Punch PB Banana Toast
Sprouted‑rye toast spread with natural peanut butter, topped with potassium‑rich banana coins and a sprinkle of chia. 303 kcalAED 12