About Efzin Fresh - Tilal Al Ghaf
Efzin Fresh is proud to partner with UAE farms to offer the best fresh ingredients. At Efzin Fresh, we bring the best of local farms directly to our kitchen, where we craft nutrient-rich salads and protein-packed meals designed for a healthy lifestyle. Our commitment to using fresh, organic ingredients ensures that every bite you take is full of natural goodness.
Popular with other people
Purple Pump Power (Triple P)
AED 48Post-Workout
AED 44Grilled Chicken Wrap
AED 44Blueberry Blast
AED 44Protein Chicken Bowl
AED 67Iced Latte
AED 28Roasted Vegetable Wrap
AED 41Coffee Kick
AED 41Muscle Gainer Smoothie
AED 48Superfood Salad
AED 60
SMOOTHIES / PROTEIN
Protein smoothies
Purple Pump Power (Triple P)
Acai, Skimmed Milk, Mix Berries, Vanilla Protein | Calories: 207.1kcal, Protein: 33.4g, Carbs: 19.05g, Fat: 5.5gAED 48PopularPost-Workout
Protein, Almond Milk, Banana, Cocoa Nibs, Maca, Almond Butter | Calories: 342kcal, Protein: 33.7g, Carbs: 25.2g, Fat: 14.7gAED 44Blueberry Blast
Oats, Almond Milk, Blueberry, Banana, Cinnamon, Almond Butter | Calories: 375kcal, Protein: 8.96g, Carbs: 59.69, Fat: 14.86gAED 44Coffee Kick
Espresso Shot, Protein Vanilla or Chocolate, Almond Milk | Calories: 140.13kcal, Protein: 28.1g, Carbs: 8.3g, Fat: 5.5gAED 41Muscle Gainer Smoothie
Acai, Oat Milk, Mango, Peanut Butter | Calories: 227kcal, Protein: 36.1g, Carbs: 24.1g, Fat: 12.8gAED 48Berries Punch
Berries, Protein Vanilla, Chia Seeds, Coconut Water, Almond Butter | Calories: 292.3kcal, Protein: 33.45g, Carbs: 30g, Fat: 10.75gAED 44PopularCITRUS DELIGHT
Orange, Ginger, Banana, Blueberry, Maca Powder, Vanilla Protein | Calories: 363kcal, Protein: 3.1g, Carbs: 39.2g, Fat: 2.4gAED 46Original Sweet Green (Osg)
Mango, Banana, Spinach, Flax seeds, Chia Seeds, CP Apple Juice | Calories: 257kcal, Protein: 4.5g, Carbs: 44.8g, Fat: 3.2gAED 46NUTTY AVOCADO
Avocado, Almond Butter, Dates Syrup, Almond Milk | Calories: 340kcal, Protein: 6.6g, Carbs: 36.55g, Fat: 19.79gAED 46Protein or Vegan Protein
Vanilla/Chocolate | Calories: 120kcal to 160kcal, Protein: 25g, Carbs: 2g, Fat: 1gAED 23Coco Matcha
Coconut milk, Matcha, Vanilla protein, Ginger, Lemon, Coconut flakesAED 48Creme & crumble
Chocolate cookie, Chocolate protein, Almond milk, Cocoa powderAED 44
Cold Pressed Juices / Fresh Juices
Pressed Juices And Fresh Juices
Light Green 300 ML
Cucumber, Kale, Celery, Apple, Lemon, Ginger | Calories: 87kcal, Protein: 2g, Carbs: 19.4g, Fat: 0.9gAED 25Summer Look 300 ML
Carrot, Grapefruit, Orange, Lemon, Turmeric | Calories: 142kcal, Protein: 2g, Carbs: 31g, Fat: 1.1gAED 28Liver Flash 300 ML
Beetroot, Orange, Apple, Lime, Lemon | Calories: 133kcal, Protein: 1.8g, Carbs: 30.2g, Fat: 0.8gAED 28Vitamin Kick 300 ML
Carrot, Lime, Beetroot | Calories: 115kcal, Protein: 2g, Carbs: 27.2g, Fat: 0.6gAED 28Pink Lemonade
Pomegranate, Lemon, Lime, Apple Cider Vinegar, Chia Seeds | Calories: 53kcal, Protein: 0.2g, Carbs: 11.3g, Fat: 1gAED 16
THE BOOSTERS
Booster Drinks
Booster Baby
Orange, Lemon, Ginger, Oregano Oil | Calories: 55kcal, Protein: 1g, Carbs: 11.6g, Fat: 0.9gAED 14Turmeric Booster
Apple, Lime, Turmeric, Black Pepper | Calories: 71kcal, Protein: 1.2g, Carbs: 15.4g, Fat: 0.8gAED 14Velvet Booster
Pomegranate, Orange, Ginger, Lemon | Calories: 52kcal, Protein: 0.6g, Carbs: 12.9g, Fat: 0.1gAED 14
LEAN & GREEN DELIGHTS
SALADS
Protein Chicken Bowl
Yellow rice, Chicken breast, Broccoli | Calories: 395.7 kcal, Protein: 38.2g, Carbs: 48.6g, Fat: 5.2gAED 67PopularPROTEIN BEEF BOWL
White rice, Grilled beef, Asparagus | Calories: 526.3kcal, Protein: 36.4g, Carbs: 48.1g, Fat: 20.5gAED 75PopularSuperfood Salad
Chicken Breast, Lettuce, Avocado, Red Kidney Beans, Sun-dried Tomatoes, Parmesan Cheese with Ceaser Dressing | Calories: 424.5kcal, Protein: 39.2g, Carbs: 26.6g, Fat: 17.3gAED 60PopularFarfalle Pesto Salad
Farfalle Pasta, Cherry Tomato, Baby Spinach, Bocconcini Mozzarella with Extra Basil Pesto Dressing | Calories: 241.2kcal, Protein: 12.2g, Carbs: 35.6g, Fat: 8.9AED 45Fit and Fresh Salmon Salad
Salmon, Baby Gem Lettuce, Baby Potato, Sweet Corn, Green Beans, Cherry Tomato, Spring Onion with Lemon Vinaigrette Dressing | Calories: 384.5kcal, Protein: 33.2g, Carbs: 27.7g, Fat: 14.9gAED 62Kale and Beetroot Salad
Kale, Farro, Beetroot, Feta Cheese, Vinegar, Olive Oil, Cajun Spice, Salt, Pepper with Balsamic Dressing | Calories: 400.8kcal, Protein: 16.5g, Carbs: 32.9g, Fat: 11.2gAED 48
STRENGTH ROLL-UPS
WRAPS
Grilled Chicken Wrap
Chicken Breast, Spinach Tortilla, Light Herb Mayonnaise, Spinach, Mozzarella Cheese, Dijon Mustard, Peri-peri Sauce | Calories: 436kcal, Protein: 35g, Carbs: 16.5g, Fat: 9.7gAED 44Energy Steak Wrap
Currently sold outAED 53Roasted Vegetable Wrap
Whole Wheat Tortilla, Butternut Squash, Chickpeas, Pimento, White Button Mushrooms, Arugula Lettuce, Low Fat Feta Cheese, Pesto | Calories: 462kcal, Protein: 14g, Carbs: 13.6g, Fat: 19.8gAED 41
FIT FUEL
Greek Yogurt Granola
Greek Yogurt, Granola, Honey, Almonds | Calories: 222kcal, Protein: 10.6g, Carbs: 7.6g, Fat: 7.8gAED 21Muesli
Milk, Apples, Oats, Roasted Hazelnut, Raisins, Honey, Almonds | Calories: 202 kcal, Protein: 4.5g, Carbs: 10.6g, Fat: 5.6gAED 18Mix Berry Compote with Yogurt
Greek Yogurt, Raspberries, Blueberries, Blackberries, Maple Syrup | Calories: 122kcal, Protein: 6.8g, Carbs: 1.3g, Fat: 4.6gAED 22Chia Seed Pudding
Almond Milk, Chia Seeds, Mango, Pineapple, Honey, Vanilla Extract, Coconut Flakes | Calories: 188kcal, Protein: 5.1g, Carbs: 3.2g, Fat: 9.2gAED 25
COLD BEVERAGES
RED BULL
RED BULLAED 18SUGAR FREE RED BULL
SUGAR FREE RED BULLAED 18WATER 1.5L
WATER 1.5LAED 10WATER 500ML
WATER 500MLAED 5
ICED COFFEE
Iced Latte
Calories: 130kcal, Protein: 7g, Carbs: 12g, Fat: 7gAED 28Iced Matcha Latte
Calories: 75kcal, Protein: 0.9g, Carbs: 15.5g, Fat: 1.5gAED 31Cold brew
AED 29Iced Americano
Calories: 3kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 23Freddo Espresso
Calories: 5kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 25Freddo Cappuccino
Calories: 90kcal, Protein: 7g, Carbs: 9g, Fat: 1.5gAED 28Iced Oat Espresso Mocha
Calories: 180kcal, Protein: 3g, Carbs: 30g, Fat: 5gAED 29SPANISH LATTE
Calories: 210kcal, Protein: 7g, Carbs: 25g, Fat: 7gAED 30Iced Mocha
Calories: 225kcal, Protein: 4.2g, Carbs: 38.4g, Fat: 6.6gAED 28
HOT DRINKS
Espresso
Calories: 2kcal or 3kcal, Protein: 0g or 0g, Carbs: 0g or 0g, Fat: 0g or 0gAED 21Americano
Calories: 3kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 23Cappuccino
Calories: 73kcal, Protein: 4g, Carbs: 6g, Fat: 4gAED 25VeganLatte
Calories: 168kcal, Protein: 8g, Carbs: 12g, Fat: 8gAED 25Latte Macchiato
Calories: 180kcal, Protein: 8g, Carbs: 13g, Fat: 9gAED 25Flat White
Calories: 163kcal, Protein: 7g, Carbs: 11g, Fat: 8gAED 25Piccolo
Calories: 45kcal, Protein: 2g, Carbs: 4g, Fat: 2gAED 23Cortado
Calories: 42kcal, Protein: 2g, Carbs: 3g, Fat: 2gAED 25Macchiato
Calories: 13kcal to 26kcal, Protein: 1g to 2g, Carbs: 1g to 2g, Fat: 0.5g to1gAED 21Mocha
Calories: 250kcal, Protein: 9g, Carbs: 33g, Fat: 8gAED 25SPANISH LATTE
Calories: 246kcal, Protein: 8g, Carbs: 24g, Fat: 10gAED 28Matcha Latte
Calories: 202kcal, Protein: 7g, Carbs: 19g, Fat: 8gAED 29Chamomile Tea
Calories: 0kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 18Green Tea
Calories: 2kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 18Earl Grey
Calories: 2kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 18English Breakfast
Calories: 2kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 18
Guilt Free Treats
Peanut butter Spheres
Peanut butter, Peanuts, Dark chocolateAED 18Date Energy Spheres
Dates, Almonds, Almond milk, Chia seeds, Dark chocolateAED 18Crispy Oatmeal Raisin Cookie
Flour, Butter, Raisin, Honey, Oats, Eggs, Fructose, Rice crisples, Vanilla essence, SaltAED 14Coconut Energy Spheres
Coconut, Honey, Oat, Butter, Feuilletine, Dark chocolateAED 18Kunafa Energy Spheres
Fructose, Kunafa, Whey Protein, Butter, Dark chocolate, Vanilla extract, FeuilletineAED 18Carrot Cake
Carrots, Flour, Fructose, Eggs, Extra Virgin Olive Oil, Walnuts, Cinnamon, Vanilla extract, SaltAED 16Banana Cake
Banana, Honey, Eggs, Flour wheat, Sunflower oil, Walnuts, Farro, Vanilla beansAED 16Matcha Brownie
Fructose, Eggs, Wheat, Butter, White chocolate, Matcha Powder, Vanilla Essence, SaltAED 16Almond Cookies
Butter, Almonds, Fructose, Eggs, Baking Powder, Vanilla Essence, MastihaAED 14Chocolate Fudge Cookie
Dark chocolate, Honey, Walnuts, Fructose, Butter, Flour, Wheat, Vanilla Essense, Coffee powder, Eggs, SaltAED 14
