About Efzin Fresh - Tilal Al Ghaf
Efzin Fresh is proud to partner with UAE farms to offer the best fresh ingredients. At Efzin Fresh, we bring the best of local farms directly to our kitchen, where we craft nutrient-rich salads and protein-packed meals designed for a healthy lifestyle. Our commitment to using fresh, organic ingredients ensures that every bite you take is full of natural goodness.
SMOOTHIES / PROTEIN
Protein smoothies
MUSCLE GAINER SMOOTHIE -XL
Acai, Oat Milk, Mango, Peanut Butter 227Kcal/340KcalAED 70PURPLE PUMP POWER - XL
Acai, Skimmed Milk, Strawberry, Vanilla Protein 207.1Kcal/310KcalAED 70ORIGINAL SWEET GREEN (OSG) -XL
Mango, Banana, Spinach, Flax seeds, Chia Seeds, CP Apple Juice 257Kcal/385KcalAED 68POST-WORKOUT -XL
Protein, Almond Milk, Banana, Cocoa Nibs, Maca, Almond Butter 342Kcal/498KcalAED 65BERRIES PUNCH -XL
Berries, Protein Vanilla, Chia Seeds, Coconut Water, Almond Butter 292.3Kcal/422KcalAED 65HEAVY METAL DETOX (HMD)-XL
Blueberry, Banana, Coriander, Spirulina, CP Apple Juice 245Kcal/362KcalAED 61COFFEE KICK- XL
Espresso Shot, Protein Vanilla or Chocolate, Almond Milk 140.13Kcal/211KcalAED 61BIG BREAKFAST -XL
Oats, Almond Milk, Blueberry, Banana, Cinnamon, Almond Butter 140.13Kcal/210KcalAED 61LADY DRAGON -XL
CP Apple Juice, Almond Milk, Banana, Red Dragon Fruit, Strawberry, Ginger, Maca | 201Kcal/303KcalAED 59MUSCLE GAINER SMOOTHIE
Acai, Oat Milk, Mango, Peanut ButterAED 55PURPLE PUMP POWER (TRIPLE P)
Acai, Skimmed Milk, Mix Berries, Vanilla ProteinAED 55ORIGINAL SWEET GREEN (OSG)
Mango, Banana, Spinach, Flax seeds, Chia Seeds, CP Apple JuiceAED 52POST-WORKOUT 342Kcal
Protein, Almond Milk, Banana, Cocoa Nibs, Maca, Almond ButterAED 50BERRIES PUNCH - 292.3Kcal
Berries, Protein Vanilla, Chia Seeds, Coconut Water, Almond ButterAED 50COFFEE KICK
Espresso Shot, Protein Vanilla or Chocolate, Almond MilkAED 47BIG BREAKFAST- 301Kcal
Oats, Almond Milk, Blueberry, Banana, Cinnamon, Almond ButterAED 47HEAVY METAL DETOX (HMD) - 245Kcal
Blueberry, Banana, Coriander, Spirulina, CP Apple JuiceAED 47LADY DRAGON - 201Kcal
CP Apple Juice, Almond Milk, Banana, Red Dragon fruit, Strawberry, Ginger, MacaAED 45PROTEIN/VEGAN PROTEIN
Vanilla/ChocolateAED 26
COLD PRESSED JUICES
PRESSED JUICES
SUMMER LOOK 500ML
Carrot,grapefruit,orange,lemon,turmericAED 49VITAMIN KICK -500ML
Carrot, Lime, BeetrootAED 49LIVER FLASH -500ML
Beetroot, Orange, Apple, Lime, LemonAED 49LIGHT GREEN -500 ML
Cucumber, Kale, Celery, Apple, Lemon, GingerAED 49SUMMER LOOK -300 ML
Carrot,grapefruits,orange ,lemon, turmericAED 36LIVER FLASH-300ML
Beetroot, Orange, Apple, Lime, LemonAED 36LIGHT GREEN -300 ML
Cucumber, Kale, Celery, Apple, Lemon, GingerAED 36VITAMIN KICK-300 ML
Carrot, Lime, BeetrootAED 36Pink Lemonade
Pomegranate, Lemon, Lime, Apple Cider Vinegar, Chia Seeds | 53kcalAED 21
THE BOOSTERS
Booster Drinks
BOOSTER BABY
Orange, Lemon, Ginger, Oregano OilAED 18TURMERIC BOOSTER
Apple, Lime, Turmeric, Black PepperAED 18
LEAN & GREEN DELIGHTS
SALADS
FIT & FRESH SALMON SALAD
Salmon, Baby Gem Lettuce, Baby Potato, Sweet Corn, Green Beans, Cherry Tomato, Spring OnionAED 70SUPERFOOD SALAD
Chicken Breast, Lettuce, Avocado, Red Kidney Beans, Sun-dried Tomatoes, Parmesan CheeseAED 68KALE & BEETROOT SALAD (D)(G)(N)
Kale, Farro, Beetroot, Feta Cheese, Vinegar, Olive Oil, Cajun Spice, Salt, PepperAED 60FARFALLE PESTO SALAD
Farfalle Pasta, Cherry Tomato, Baby Spinach, Bocconcini MozzarellaAED 55
STRENGTH ROLL-UPS
WRAPS
GRILLED CHICKEN WRAP
Chicken Breast, Spinach Tortilla, Light Herb Mayonnaise, Spinach, Mozzarella Cheese, Dijon Mustard, Peri-peri SauceAED 55ROASTED VEGETABLE WRAP
Whole Wheat Tortilla, Butternut Squash, Chickpeas, Pimento, White Button Mushrooms, Arugula Lettuce, Low Fat Feta Cheese, PestoAED 47
FIT FUEL
TROPICAL DELIGHT ACAI BOWL
Banana, Mango, Kiwi, Strawberry, Granola, Acai Berry Puree, Almond MilkAED 62YOGURT ACAI BOWL
Greek Yogurt, Acai Powder, Honey, Granola, Strawberry, Blueberry, BlackberryAED 60CHIA SEED PUDDING
Almond Milk, Chia Seeds, Mango, Pineapple, Honey, Vanilla Extract, Coconut FlakesAED 31MIX BERRY COMPOTE WITH YOGURT (
Greek Yogurt, Raspberries, Blueberries, Blackberries, Maple SyrupAED 29GREEK YOGURT GRANOLA
Greek Yogurt, Granola, Honey, AlmondsAED 29MUESLI
Milk, Apples, Oats, Roasted Hazelnut, Raisins, Honey, AlmondsAED 26
COLD BEVERAGES
FRESH PINEAPPLE JUICE 500ML
FRESH PINEAPPLE JUICE 500MLAED 26FRESH ORANGE JUICE 500ML
FRESH ORANGE JUICE 500MLAED 26RED BULL
RED BULLAED 21SUGAR FREE RED BULL
SUGAR FREE RED BULLAED 21WATER 1.5L
WATER 1.5LAED 10WATER 500ML
WATER 500MLAED 5
ICED COFFEE
FREDDO ESPRESSO
FREDDO ESPRESSOAED 29ICED MATCHA LATTE
ICED MATCHA LATTEAED 35ICED OAT ESPRESSO MOCHA
ICED OAT ESPRESSO MOCHAAED 33ICED LATTE
ICED LATTEAED 32FREDDO CAPPUCCINO
FREDDO CAPPUCCINOAED 32ICED MOCHA
ICED MOCHAAED 32ICED AMERICANO
ICED AMERICANOAED 26
HOT DRINKS
MATCHA LATTE
MATCHA LATTEAED 33CAPPUCCINO
CAPPUCCINOAED 29CORTADO
CORTADOAED 29FLAT WHITE
FLAT WHITEAED 29MOCHA
MOCHAAED 29LATTE
LATTEAED 29LATTE MACCHIATO
LATTE MACCHIATOAED 29ESPRESSO DOUBLE
ESPRESSO DOUBLEAED 26AMERICANO
AMERICANOAED 26MACCHIATO DOUBLE
MACCHIATO DOUBLEAED 26PICCOLO
PICCOLOAED 26ESPRESSO SINGLE
ESPRESSO SINGLEAED 24MACCHIATO SINGLE
MACCHIATO SINGLEAED 24CHAMOMILE TEA
CHAMOMILE TEAAED 21GREEN TEA
GREEN TEAAED 21EARL GREY
EARL GREYAED 21ENGLISH BREAKFAST
ENGLISH BREAKFASTAED 21