About Proteinhouse - Sports City
PROTEINHOUSE nurtures and supports those who strive for a healthy and fulfilling lifestyle. Whether our customers are looking for the nutritious building blocks of a great physique or they’ve adopted a clean-eating lifestyle,
Dessert
Crunchy protein Bar
160 cal,7g proteins, 6g carbs, 12 g fatsAED 23Peanut Butter Protein Cookie (GF) (N)
342 cal, 18 protein, 12 carb, 26 fat per cookie.AED 14Chocolate Banana Protein Muffin (VG)
130 cal, 6 protein, 21 carb, 4 fat.AED 23Banana Bread
297 cals, 4g Proteins, 41g carbs,13g fatsAED 23cranberry bar
391 cals, 12g proteins, 25g carbs , 27g fatsAED 23
Protein Shakes
All smoothies also available with vegan protein. Sub vegan protein to make dairy-free in the muscle freak, swole man, ms skinny, green beast and hulk with additional price. Add creation or glutamine and additional 25 grams for additiona price.
Chocolate PB Crush (N)
Almond milk, chocolate whey, banana, peanut butter, non-fat yoghurt (478 cal, 35 protein, 36 carb, 18 fat).AED 48vanilla Gorilla Frappe
Almond Milk, espresso, vanilla whey & sugar free frappe (352cals, 25 proteins, 47 carbs, 9 fats )AED 48mango magic
avacado ,coconut milk,honey,mango,orang juice cal 514 prtn12 carbs85 fat14AED 51Muscle Freak (24oz) (N)
2 scoops chocolate whey, almond milk, banana, almond butter, coconut flakes, flax oil, and chocolate chips (619 cal, 56 protein, 40 carb, 28 fat).AED 53Swole Man
2 scoops vanilla whey, orange, banana,orange karbolyn, creatine, coconut flakes (591 cal, 40 protein, 92 carb, 8 fat).AED 48Green Beast (N)
Almond milk, vanilla whey, kale, spinach, pears, coconut oil, almond butter, agave (441 cal, 31 protein, 17 carb, 29 fat).AED 51Peanut Butter Dream (N)
Skim milk, vanilla whey, banana, peanut butter, non-fat yoghurt (521 cal, 41 protein, 47 carb, 15 fat).AED 48Ms Skinny
Strawberries, pineapple, vanilla whey, coconut milk (395 cal, 26 protein, 34 carb, 19 fat).AED 48Tropical Tease
Pineapple, coconut milk, banana, vanilla whey, non-fat yoghurt (517 cal, 28 protein, 55 carb, 19 fat).AED 48PB & J (N)
Skim milk, peanut butter, non-fat yoghurt, oatmeal, banana, strawberries, vanilla whey (527 cal, 42 protein, 55 carb, 17 fat).AED 48Apple Butter (N)
Apple juice, non-fat yoghurt, cinnamon, banana, sugar free caramel sauce, almond butter, vanilla whey (463 cal, 31 protein, 54 carb, 12 fat).AED 48Hulk (N)
Coconut water, vanilla whey, almond butter, cinnamon, banana, spinach, dates (425 cal, 31 protein, 56 carb, 11 fat).AED 52cookie dough
AED 48Mocha Loca Frappe
Chocolate Whey powder, espresso, almond milk and sugar free frappe (352 cals, 25 proteins, 47 carbs, 9 fats)AED 48
Juices
All juices are fresh made to order and cold-pressed.
Dark Baby (16oz)
Orange, carrots, beets (233 cal, 5 protein, 52 carb, 2 fat).AED 37Green Monster (16oz)
Blended spinach, honey dew, pineapple, lime, ginger, kale, cucumbers, coconut water (195 cal, 6 protein, 45 carb, 1 fat).AED 42Sweet Greens (16oz)
Spinach, lime, cucumber, pear, apple, agave (299 cal, 7 protein, 75 carb, 1 fat).AED 48Lean Machine (16oz)
Carrots, celery, parsley, spinach, ginger, apples (344 cal, 9 protein, 79 carb, 2 fat).AED 44High C (16oz)
Broccoli, red bell peppers, apples, grapefruit, orange (340 cal, 8 protein, 81 carb, 1 fat).AED 44Detox (16oz)
Kale, broccoli, cabbage, carrots, apples, beets (471 cal, 14 protein, 105 carb, 3 fat).AED 44Roots (16oz)
Beets, carrots, apple, ginger, lemon (424 cal, 7 protein, 101 carb, 2 fat).AED 44Summer Tryst (16oz)
Grapefruit, strawberry, apple (342 cal, 4 protein, 88 carb, 1 fat).AED 44Izzy Juice
We use ginger lemon mint water and iceAED 40Watermelon Juice
AED 23orange Juice
AED 23anti inflammatory
celery cucumber pineapple green apple spinach lemon ginger cal 278,prtn 8,carbs 107,fat 3AED 50gut healing
carrots apple orange lemon celery ginger turmeric cayenne black pepper cal 495,prtn 41,carbs 63,fat 3AED 50
Acai Bowls
PH Tropical Acai
Organic unsweetened acai, vanilla whey, pineapple, banana, topped with banana, coconut flakes, granola and flax seeds. (Bowl: 952 cal, 40 protein, 113 carb, 40 fat) (Shake: 450 cal, 28 protein, 47 carb, 18 fat).AED 75Berry Blast
Organic unsweetened acai, vanilla whey, apple juice, blueberries, strawberry, banana, topped with blueberries, banana, strawberries, granola and flax seeds. (Bowl: 816 cal, 39 protein, 107 carb, 27 fat) (Shake: 343 cal, 28 protein, 39 carb, 9 fat).AED 82Acai Coconut
Organic unsweetened acai, vanilla whey, coconut milk and coconut water topped with coconut flakes, honey, granola and flax seeds. (Bowl: 995 cal, 36 protein, 96 carb, 53 fat) (Shake: 492 cal, 27 protein, 40 carb, 25 fat).AED 71Acai Nutty Butter (N)
Organic unsweetened acai, chocolate whey, soy milk, peanut butter, agave, topped with almonds, granola and flax seeds. (Bowl: 999cal, 51 protein, 78 carb, 55 fat) (Shake: 543 cal, 38 protein, 33 carb, 30 fat).AED 71
Acai Smoothies
PH Tropical
AED 63Berry Blast
AED 59Acai Coconut
AED 59Acai Nutty Butter
AED 59
Wellness Shots
Burning Man
Lemon, ginger, cayenne (86 cal, 1 protein, 28 carb, 5 fat).AED 17Titan
Turmeric, ginger, apple cider vinegar, orange, honey, black pepper (144 cal, 3.25 protein, 32 carb, 1 fat).AED 14
Coffees
Also available iced with your choice of skim, whole, almond or soy milk. All available skinny.
Snickers (16oz)
Hazelnut, chocolate, caramel (298 cal, 2 protein, 49 carb, 10 fat) with almond.AED 23Peppermint Mocha (16oz)
Chocolate and peppermint (248 cal, 2 protein, 45 carb, 7 fat) with almond.AED 23Matcha Green Tea Latte (16oz)
Matcha green tea and vanilla (163 cal, 3 protein, 22 carb, 7 fat).AED 23Cookies & Cream (16oz)
White chocolate, vanilla, dark chocolate (278 cal, 4 protein, 47 carb, 8 fat) with almond.AED 23Caramel Macchiato (16oz)
Caramel and vanilla (263 cal, 2 protein, 38 carb, 11 fat) with almond.AED 23
Soft Drinks
Coca Cola Zero
Zero calories, 290 mlAED 7Gatorade - Orange Flavor
Electrolytes and Carbohydrates to maintain performance and enhance hydration during exercise.AED 15Dolomia - Still Water
Natural mineral water, low sodium, 500 mlAED 10Dolomia - Sparkling Water
Natural mineral water, low sodium, 500 mlAED 10