Krave - Tecom delivery from TECOM - Order with Deliveroo

About Krave - Tecom
Krave combines both healthy eating and guilt-free through its gourmet dishes. By incorporating items such as light versions of classic sauces and whole wheat tortillas, we know that you would give this restaurant a thumbs-up! Open Daily 8:00 am-11:45 pm.
...
25% off entire menu
T&Cs apply
New customers only

Popular with other people

Chicken Breast Grilled
AED 42AED 56
Chicken Penne Alfredo
AED 42AED 56
Grilled Seabass
AED 51AED 68
Thai Green Curry
AED 44.25AED 59
Chicken Pink Sauce Penne
AED 43.50AED 58
Chicken Burrito Bowl
AED 33AED 44
Chicken Avocado
AED 49.50AED 66
Grilled Salmon
AED 51.75AED 69
Chicken Quesadilla
AED 44.25AED 59
Wok Noodles
AED 33AED 44

New Additions

Mediterranean Chicken Bowl
Steamed white rice, grilled all natural hormone-free chicken, fresh tomato, Kalamata olives, red onions, light feta cheese crumbles, cooked chickpeas, homemade hummus, light tzatziki, and chopped parsley topped with sumac)Calorie 391 Protein 35 Carbs 30 Fat 18
AED 49.50AED 66
Teriyaki Salmon Bowl
Grilled salmon, steamed white rice, fresh hassavocado, radish, chopped red cabbage, cucumber slices, Kinoko Mushroom, pickled ginger, chopped spring onions, and homemade teriyaki sauce, topped with black & white sesameCalorie 492 Protein 26 Carbs 37 Fat 28
AED 57AED 76
Chicken Cilantro Bowl
cilantro rice, grilled all natural hormone-free chicken,black beans, guacamole, tomato fresca, fresh corn,jalapeno sliced, cilantro, lime, light sour cream, and shredded light cheese.Calorie 432 Protein 33 Carbs 39 Fat 16
AED 51AED 68
Baked Falafel bowl
baked falafel, homemade hummus, fresh cucumber slices, tomato, radish, hass avocado, mixed green leaves, pickles, topped with mixed sesame seeds and light lemon tahini sauce.Calorie 415 Protein 17 Carbs 38 Fat 24
AED 43.50AED 58

Winter Specials

Chocolate Cookie Shot
Premium dark chocolate cookie served with skinny hot chocolate.Calories 248.8, Protein 7.03, Carbs 29.70, Fat 11.30
AED 18AED 24
Vegetarian
Light Hot Chocolate
Premium chocolate melted in low fat fresh milk.Calories 161, Protein 12, Carbs 17, Fat 5.
AED 18AED 24
Vegetarian

Breakfast

Cinnamon Oatmeal
Oatmeal, low-fat fresh milk, bananas, fresh blueberries, honey, walnuts and granola.Calories 344, protein 10, carbs 69, Fat 8.3(N)(D)(VG)
AED 24AED 32
Vegetarian
Baked Falafel & Halloumi Wrap
Homemade baked falafel, light halloumi cheese, fresh lettuce, tomatoes, fresh radish, pickle, cucumber and tahini in whole-wheat tortilla. Cal: 305, Pro: 17.1g, Carbs: 39g, Fat: 9g.(VG)(D)
AED 24.75AED 33
Vegetarian
Greek Berry Yogurt
Fresh mixed berries, layered over crunchy granola and low-fat Greek yogurt, topped with a drizzle of organic honey.Cal: 244, Pro: 9g, Carbs: 38g, Fat: 4g.(N)(D)(VG)
AED 23.25AED 31
Vegetarian
Smoked Salmon Sourdough
Sourdough topped with low fat creamy cheese, premium smoked salmon and fresh chives served with mixed green leaves.calories 362.1, Protein 16.9, Carbs 23.5, Fat 28.8
AED 36.75AED 49
Avocado Toast
Sourdough topped with mashed avocado, and light feta cheese crumbles. Cal: 225, Pro: 3.8g, Carbs: 31g, Fat: 9.6g.(N)(D)(VG)
AED 27.75AED 37
Vegetarian
Peanut Butter & Jelly
Peanut butter and light jam (no added sugar) on sourdough. Cal: 320, Pro: 21g, Carbs: 27.4g, Fat: 14g.(V)(VG)(N)
AED 23.25AED 31
Vegetarian
Acai Bowl
Acai, blueberries, blackberries, raspberries, strawberries, banana and granola. Cal: 306, Pro: 7g, Carbs: 47g, Fat: 10g.(VG)(V)(N)
AED 40.50AED 54
Vegetarian
Peanut Chia Bowl
Chia seeds, almond milk, peanut butter, topped with fresh bananas, strawberries, almond flakes and organic honey. (V)(VG)(N)(GF)Cal: 295, Pro: 8g, Carbs: 42g, Fat: 10.6g.
AED 39.75AED 53
Vegetarian
Halloumi Guac Wrap
Grilled light halloumi cheese, fresh guacamole, tomatoes, cucumbers, and rocket leaves in whole-wheat tortilla.Cal: 337, Pro: 21g, Carbs: 25g, Fat: 17g.(D)(VG)
AED 25.50AED 34
Vegetarian
Halloumi Sliders
Light halloumi cheese, topped with fresh guacamole, tomatoes, cucumber & arugula on whole-wheat mini bunsCalorie : 344Protein : 16Carb : 46Fat : 15
AED 25.50AED 34
Vegetarian
Berries on Toast
Sourdough topped with light creamy cheese, light jam (no added sugar), almond flakes, and fresh mixed berries.Cal: 295, Pro: 8.5g, Carbs: 39.7g, Fat: 11.4g.(D)(N)(VG)
AED 29.25AED 39
Vegetarian
Light Bufala Mozzarella
Sourdough topped with mashed avocado, light grilled fresh mozzarella, cherry tomatoes, and basil served with fresh mixed green leaves.Calories 348.3, Protein 14.4, Carbs 29.7, Fat 24.3
AED 36.75AED 49
Vegetarian

Soups

Asparagus & Broccoli Soup
Made with fresh vegetables and all natural ingredients.Cal: 53, Pro: 3.7g, Carbs: 8.5g, Fat: 0.6g. (V)(VG)(GF)
AED 21.75AED 29
Vegetarian
Brown Lentil Soup
Made with fresh vegetables and all-natural ingredients.Cal: 137, Pro: 8g, Carbs: 24g, Fat: 1g. (V)(VG)(GF)
AED 21.75AED 29
Vegetarian
Lentil Soup
Made with fresh vegetables and all-natural ingredients.Cal: 117, Pro: 7g, Carbs: 20g, Fat: 1g. (V)(VG)(GF)
AED 21.75AED 29
Vegetarian

Salads And Bowls

Chicken Burrito Bowl
Black beans, pinto beans fresh lettuce, Fresca, fajita vegetables, light sour cream, Mexican rice, grilled natural-fed hormone-free chicken breast, and guacamole. Cal: 364, Pro: 34g, Carbs: 46g, Fat: 4.9g.(D)
AED 33AED 44
Gluten free
Beetroot Burrata Salad
Fresh cherry tomato, rocket leaves, parsley, cooked beetroot, pistachio, light Burrata cheese, and zesty orange vinaigrette.Calorie 348 Protein 16 Carbs 29 Fat 22
AED 30.75AED 41
Vegetarian
Teriyaki Salmon Bowl
Grilled salmon, steamed white rice, fresh hassavocado, radish, chopped red cabbage, cucumber slices, Kinoko Mushroom, pickled ginger, chopped spring onions, and homemade teriyaki sauce, topped with black & white sesameCalorie 492 Protein 26 Carbs 37 Fat 28
AED 57AED 76
Mediterranean Chicken Bowl
Steamed white rice, grilled all natural hormone-free chicken, fresh tomato, Kalamata olives, red onions, light feta cheese crumbles, cooked chickpeas, homemade hummus, light tzatziki, and chopped parsley topped with sumac)Calorie 391 Protein 35 Carbs 30 Fat 18
AED 49.50AED 66
Lentil Salad
Fresh cherry tomato, green apple, cucumber, parsley, red onions, cooked lentil, crushed hazelnut, and pomegranate lemon dressingCalorie 354 Protein 14 Carbs 47 Fat 20
AED 30.75AED 41
Vegetarian
Quinoa Salad
Fresh cucumber, cherry tomato, pomegranate, green pepper, rocket leaves, quinoa, light feta cheese crumbles, hazelnut, and lemon vinaigretteCalorie 384 Protein 12 Carbs 43 Fat 21
AED 30.75AED 41
Vegetarian
Avocado and Tomato Salad
Fresh hass avocado, mango, cherry tomato, red onions, cilantro, and lime cilantro vinaigretteCalorie 346 Protein 5 Carbs 33 Fat 26
AED 33AED 44
Vegetarian
Earth Salad
Fresh cherry tomato, cucumber, rocket leaves, lettuce, parsley, green peppers, radish, red onions, sumac, and lemon vinaigrette.Calorie 170 Protein 2 Carbs 18 Fat 12
AED 30.75AED 41
Vegetarian
Chicken Casa Salad
Fresh rocket leaves, cherry tomato, grilled natural-fed hormone-free grilled chicken, sundried tomato, light feta cheese crumbles, roasted almonds, Kalamata Olives, Roasted corn, and lemon vinaigretteCalorie 386 Protein 30 Carbs 18 Fat 24
AED 34.50AED 46
Gluten free
Chicken Cilantro Bowl
cilantro rice, grilled all natural hormone-free chicken,black beans, guacamole, tomato fresca, fresh corn,jalapeno sliced, cilantro, lime, light sour cream, and shredded light cheese.Calorie 432 Protein 33 Carbs 39 Fat 16
AED 51AED 68
Baked Falafel bowl
baked falafel, homemade hummus, fresh cucumber slices, tomato, radish, hass avocado, mixed green leaves, pickles, topped with mixed sesame seeds and light lemon tahini sauce.Calorie 415 Protein 17 Carbs 38 Fat 24
AED 43.50AED 58
Vegetarian
Chicken Almond Salad
Grilled natural-hormone free chicken, fresh rocket laves, lettuce, onions & sundried tomatoesCalories 248 Protein 29 Carbs 15 Fat 8
AED 30.75AED 41

Starters

Beef Sliders
Grilled lean beef, topped with fresh finely chopped onions and gherkin, on whole-wheat mini bun.(2 Sliders per serving) Cal: 313, Pro: 26g, Carbs: 21g, Fat: 14g.
AED 33AED 44
Homamade Guacamole
Fresh hass avocado, cilantro, onions topped with freshly squeezed lime and fresh fresca served with baked whole wheat tortilla nachos.Cal: 262, Pro: 3g, Carbs: 13g, Fat: 22g.(VG)(V)
AED 36AED 48
Vegetarian
Salted Edamame
Cal: 151, Pro: 13g, Carbs: 9g, Fat: 7g.(V)(VG)(GF)
AED 23.25AED 31
Vegetarian
Halloumi Sliders
Light halloumi cheese, topped with fresh guacamole, tomatoes, cucumber & arugula on whole-wheat mini bunsCalorie : 344Protein : 16Carb : 46Fat : 15
AED 25.50AED 34
Vegetarian
Shrimp Tapas
Grilled shrimp sautéed with fresh garlic, lemon, parsley, and spring onions. Cal: 251, Pro: 29g, Carbs: 29g, Fat: 2g.(S)
AED 36.75AED 49
Gluten free
Grilled Chicken Sliders
Grilled natural-fed hormone-free chicken breast, fresh lettuce, and light sauce on whole-wheat mini bun. Cal: 307, Pro: 24g, Carbs: 19.2g, Fat: 14.2g.
AED 30.75AED 41
Spicy Edamame
Cal: 164, Pro: 14g, Carbs: 9g, Fat: 8g.(V)(VG)(S)
AED 24AED 32
Vegetarian
Homemade Hummus
Freshly made hummus with fresh celery sticks, cucumber sticks & baked whole wheat tortilla nachos Calories 189, Protein 18.1, Carbs 21, Fat 3.5(V)(VG)
AED 24AED 32
Vegetarian

Burgers

Krave Burger
Grilled lean beef burger, fresh onions, tomatoes, lettuce and gherkins topped with light sauce on whole-wheat bun. Cal: 332, Pro: 26.2g, Carbs: 17.7g, Fat: 17.4g.
AED 28.50AED 38
Grilled Chicken Burger
Grilled natural-fed hormone-free chicken breast, fresh lettuce, tomatoes, light sauce on whole-wheat bun. Cal: 314, Pro: 25.8g, Carbs: 17.7g, Fat: 15.6g.
AED 27.75AED 37
Vegan Beyond Burger
Vegan beyond burger, fresh onions, tomatoes, lettuce and gherkins topped with light vegan sauce. Cal: 416, Pro: 27.2g, Carbs: 23g, Fat: 24g.(V)(VG)
AED 40.50AED 54
Vegetarian
Mushroom n' Swiss Burger
Grilled lean beef, topped with melted light cheese, sauteed mushrooms, light sauce and onions on whole-wheat bun. Cal: 367, Pro: 28.9g, Carbs: 18g, Fat: 19.6g.(D)
AED 29.25AED 39
Chili Chicken Burger
Grilled natural-fed hormone-free chicken breast, fresh lettuce, spicy sauce on whole-wheat bun. Contains chili. Cal: 314, Pro: 25.8g, Carbs: 17.7g, Fat: 15.6g.(S)
AED 27.75AED 37

Pastas

Chicken Penne Alfredo
Whole-wheat penne, natural-fed hormone-free chicken breast strips, fresh basil leaves and mushroom cooked with light creamy sauce. Cal: 366, Pro: 23g, Carbs: 55g, Fat: 6g.(D)
AED 42AED 56Popular
Chicken Pink Sauce Penne
Whole-wheat penne, fresh mushroom, natural-fed hormone-free chicken strips, cooked with light creamy tomato sauce and a hint of basil. Cal: 332, Pro: 25g, Carbs: 45g, Fat: 5.8g.(D)
AED 43.50AED 58
Spaghetti Bolognese
Whole-wheat spaghetti, lean beef cooked with homemade bolognese sauce.Cal: 362, Pro: 24g, Carbs: 53g, Fat: 6g.(D)
AED 43.50AED 58
Chipotle chicken Penne 🌶️
Whole-wheat spaghetti,natural fed hormone free chicken breast strips, fresh corn,light chipotle sauce, black beans, cilantro & lime367 calories26.8 g protein 51.8 g carb6.4g fat
AED 42AED 56
Gluten free fusilli Al Pomodoro
Gluten free fusilli pasta cooked with homemade tomato sauce & a hint of basil327 calories 17.8g protein56 carbs3.5 g fat
AED 36AED 48
Vegetarian
Spaghetti Al Pomodoro
Whole-wheat spaghetti, cooked with homemade tomato sauce and a hint of basil.Cal: 303, Pro: 15g, Carbs: 55g, Fat: 3g.(V)(VG)
AED 33AED 44
Vegetarian
Penne Al' Arrabiata
Whole-wheat penne pasta cooked with homemade spicy tomato sauce and a hint of basil. Cal: 307, Pro: 15g, Carbs: 55g, Fat: 3g.(V)(VG)(S)
AED 34.50AED 46
Vegetarian
Shrimp spaghetti
Whole wheat spaghetti, shrimp cooked with homemade tomato sauce & a hint of basil384 calories 34.9 g protein51.2g carbs4.1 g fat
AED 44.25AED 59

Wraps

Grilled Chicken Wrap
Grilled natural-fed hormone-free chicken breast, fresh lettuce, tomatoes, low-fat melted cheese and light sauce wrapped in whole-wheat tortilla. Cal: 253, Pro: 27.2g, Carbs: 17.1g, Fat: 8.4g.(D)
AED 25.50AED 34Popular
Spicy garlic Chicken shawarma wrap
Grilled natural fed hormone free chicken breast, pickles, baked potato wedges and low fat spicy aioli wrapped in whole- wheat tortilla.Calories: 241 kcalProtein:22.5 gCarbs: 17.5 gFat: 8.9 g
AED 26.25AED 35
Skinny Beef Shawarma
Grilled lean beef, fresh parsley, onions, tomato, light tahini, and sumac wrapped in whole-wheat tortilla. Cal: 262, Pro: 25.7g, Carbs: 19.2g, Fat: 9.1g. (D)
AED 27AED 36
Grilled Garlic Chicken Wrap
Grilled natural fed hormone free chicken breast, fresh lettuce, pickles. light cheddar cheese, and low fat aioli wrapped in whole-wheat tortilla.Calories: 281 kcalProtein:31 gCarbs: 19 gFat: 9 g
AED 27AED 36
Garlic Chicken shawarma wrap
Grilled natural fed hormone free chicken breast, pickles, baked potato wedges and low fat aioli wrapped in whole- wheat tortilla.Calories: 249 kcalProtein:24 gCarbs: 18 gFat: 9 g
AED 24.75AED 33
Skinny Chicken Shawarma
Marinated natural-fed hormone-free chicken breast, topped with tahini, fresh lettuce and pickled cucumber wrapped in whole-wheat tortilla. Cal: 235, Pro: 24.3g, Carbs: 18.2g, Fat: 7.2g.(D)
AED 25.50AED 34
Beef Burrito
Grilled lean beef, black beans, pinto beans, fresh lettuce, fresca, fajita vegetables, Mexican rice and light sour cream wrapped in whole-wheat tortilla. Cal: 280, Pro: 25.2g, Carbs: 23g, Fat: 9.2g.(D)
AED 27AED 36
Grilled Chicken Burrito
Grilled natural-fed hormone-free chicken breast, black beans, pinto beans fresh lettuce, fresca, fajita vegetables, Mexican rice and light sour cream wrapped in whole-wheat tortilla. Contains chili. Cal: 266, Pro: 23g, Carbs: 23.7g, Fat: 9.7g. (D)
AED 25.50AED 34
Baked Falafel & Halloumi Wrap
Homemade baked falafel, light halloumi cheese, fresh lettuce, tomatoes, fresh radish, pickle, cucumber and tahini in whole-wheat tortilla. Cal: 305, Pro: 17.1g, Carbs: 39g, Fat: 9g.(VG)(D)
AED 28.50AED 38
Vegetarian
Halloumi Guac Wrap
Grilled light halloumi cheese, fresh guacamole, tomatoes, cucumbers, and rocket leaves in whole-wheat tortilla.Cal: 337, Pro: 21g, Carbs: 25g, Fat: 17g.(D)(VG)
AED 25.50AED 34
Vegetarian
Spicy Shrimp Burrito
Grilled shrimp, black beans, pinto beans, fresh lettuce, fresca, Mexican rice and spicy roja salsa, wrapped in whole-wheat tortilla. Contains chili. Cal: 272, Pro: 25.3g, Carbs: 21.1g, Fat: 1.6g. (S)
AED 27AED 36

Mains

Thai Green Curry
Grilled natural-fed hormone-free chicken breast, cooked with spicy coconut Thai curry and broccoli.(GF)(S)🌶️ Cal: 304, Pro: 29g, Carbs: 11g, Fat: 16g.
AED 44.25AED 59Popular
Grilled Seabass
Seabass fillet grilled to perfection served with balsamic roasted fresh yellow and green zucchini and carrots.Calories 339 Protein 36 Carbs 16 Fat 15
AED 51AED 68Popular
Chicken Breast Grilled
200g grilled natural-fed hormone free chicken breast served with steamed broccoli, carrots and baked potato.249 kcal47 g protein6.8 g carb3.8 g fat
AED 42AED 56Popular
Beef Tenderloin
Grilled premium lean beef tenderloin served with mushroom, light mashed potato and your choice of mushroom or pepper sauce. Cal: 335, Pro: 48g, Carbs: 19.1g, Fat: 7.3g. (D)
AED 66.75AED 89
Gluten free
Red Curry Chicken
Grilled natural fed-hormone free chicken breast, cooked with light red coconut curry, fresh zucchini & red bell peppers (GF) (S)Calorie : 385Protein : 29Carb : 17Fat : 21
AED 43.50AED 58
Gluten free
Chicken Paella
Hormone free chicken, red peppers cooked with bomba rice and mediterranean spices, (Kcal: 342 g , net carbs: 33.7 g, fat: 9.1 g, protein: 32 g)
AED 47.25AED 63
Chicken Avocado
Grilled natural-fed hormone-free chicken breast over a layer of fresh hass avocado topped with fresh fresca served with fresh guacamole. Cal: 272, Pro: 47g, Carbs: 5g, Fat: 7.1g. (GF)
AED 49.50AED 66
Gluten free
Chicken Quesadilla
Grilled natural-fed hormone-free chicken breast, fresh mixed peppers, onions, melted low-fat cheese in whole-wheat tortilla served with guacamole, fresh fresca and light sour cream. Cal: 290, Pro: 28.2g, Carbs: 22g, Fat: 10g. (D)
AED 44.25AED 59
Chicken Tikka Masala
Marinated natural-fed hormone-free chicken breast cooked in homemade spicy masala sauce. Contains chili. Cal: 339, Pro: 48g, Carbs: 21g, Fat: 7g. (D)(N)(GF)(S)
AED 48AED 64
Vegan Chili Bowl
Fresh tomatoes, potatoes, beans, harissa and lentils. Contains chili. (V)(VG)(GF)(S)Cal: 233, Pro: 18g, Carbs: 38g, Fat: 1g.
AED 39AED 52
Vegetarian
Chicken freekeh
Grilled natural-fed hormone-free chicken breast, cooked with freekeh and roasted almonds. Served with low fat tzatziki yogurt. Cal: 249, Pro: 24.3, Carbs 29.6. Fat 3.7. (D)(N)
AED 44.25AED 59
Greek Meatballs
Lean meatballs, fresh green peppers and potatoes cooked in fresh homemade greek tomato sauce Calories 387.4 Protein 25.2 Carbs 14.3 Fat 21.1
AED 48AED 64
Chicken Katsu
Breaded natural-fed hormone free chicken breast with light homemade katsu curry.Calorie 436 Protein 43 Carbs 17 Fat 12
AED 43.50AED 58
Chicken Fajitas
Grilled natural-fed hormone-free chicken breast, fresh mixed peppers and onions served with whole-wheat tortilla, guacamole, light sour cream and Fresca. (Each tortilla= 50 cal, not included in the count below). Cal: 297, Pro: 39g, Carbs: 11g, Fat: 9.7g.(D)
AED 51.75AED 69
Chicken Spiced Rice
Marinated natural-fed hormone free chicken breast cooked with spiced rice topped with caramelized onions, served with low fat cucumber yogurt. Calories :348 Protein : 31 g Carbs: 32 g Fat: 8.9 g
AED 46.50AED 62
Spicy Chicken Cashew
Grilled natural-fed hormone-free chicken breast cooked with mixed peppers, carrots and cashews in Asian spicy sauce. Contains chili. Cal: 364, Pro: 46g, Carbs: 18g, Fat: 12g.(N)(S)
AED 44.25AED 59
Grilled Salmon
Salmon fillet served with grilled asparagus and steamed spinach. Cal: 338, Pro: 45g, Carbs: 1g, Fat: 17g. (GF)
AED 51.75AED 69
Gluten free
KraVegan Curry
Fresh cauliflower, carrots, green peas and potatoes cooked in low fat vegan curry. Cal: 311, Pro: 9.6g, Carbs: 36g, Fat: 14.3g.(V)(VG)(GF)
AED 40.50AED 54
Vegetarian
Beef Quesadilla
Grilled lean beef, fresh mixed peppers, onion, melted low-fat cheese in whole-wheat tortilla served with guacamole, fresh fresca and light sour cream. (D)Cal: 302, Pro: 30.3g, Carbs: 22g, Fat: 10.3g.
AED 48AED 64
Spicy Chicken Breast
200g of natural-fed hormone-free grilled spicy chicken breast, served with light mashed potatoes, and sautéed mixed peppers. Contains chili. Cal: 288, Pro: 49g, Carbs: 12g, Fat: 4.9g.(S)
AED 42AED 56
Gluten free
Salmon Pistachio
Grilled salmon fillet topped with crushed pistachio, fresh lemon served with grilled asparagus. Cal: 364, Pro: 45.7g, Carbs: 2g, Fat: 19g. (GF)(N)
AED 54.75AED 73
Gluten free
Wok Noodles
Buckwheat soba noodles, fresh carrots, celery, spring onions and mushrooms. (VG)Cal: 225, Pro: 15g, Carbs: 29.9g, Fat: 5g.
AED 33AED 44
Vegetarian
Chicken Milanese
Oven baked natural-fed hormone-free chicken breast, topped with marinara tomato sauce and light cheese. Cal: 416, Pro: 55g, Carbs: 20g, Fat: 13g. (D)(GF)
AED 44.25AED 59
Gluten free
Vegetaian Quesadilla
Fresh mixed peppers, onions, mushroom, melted low-fat cheese in whole-wheat tortilla served with guacamole, fresh fresca and light sour cream. Cal: 202, Pro: 12g, Carbs: 22g, Fat: 7.3g. (D)(VG)
AED 33AED 44
Vegetarian
Beef Broccoli
Grilled beef tenderloin, fresh broccoli , cooked with a light homemade sauce . Served with your choice of steamed white or brown rice351Cal. Fat 11 g. 12.6 g carb. 36.8 g protein
AED 49.50AED 66
Beef Fajitas
Grilled lean beef, fresh mixed peppers and onions served with whole-wheat tortilla, guacamole, light sour cream and fresca. (Each tortilla= 50 cal, not included in the count below). (D)Cal: 337, Pro: 47.2g, Carbs: 14g, Fat: 12.3g.
AED 54.75AED 73

Sides

Baked Potato
Cal: 108, Pro: 3.2g, Carbs: 21.3g, Fat: 1g. (V)(VG)(GF)
AED 9.75AED 13
Vegetarian
Steamed Spinach
Cal: 22, Pro: 3g, Carbs: 2.3g, Fat: 0.7g. (V)(VG)(GF)
AED 9.75AED 13
Vegetarian
Mixed Vegetables
Cal: 78, Pro: 5g, Carbs: 12.3g, Fat: 1g. (V)(VG)(GF)
AED 9.75AED 13
Vegetarian
Steamed White Rice
Cal: 130, Pro: 2g, Carbs: 28g, Fat: 0.3g. (V)(VG)(GF)
AED 9.75AED 13
Vegetarian
Balsamic Roasted Zucchini
Fresh yellow and green zucchini, fresh carrots roasted with balsamic and oregano.Calories 96 Protein 2 Carbs 13 Fat 0.5
AED 9.75AED 13
Vegetarian
Grilled Asparagus
Cal: 26, Pro: 3g, Carbs: 5g, Fat: 0g.(V)(VG)(GF)
AED 9.75AED 13
Vegetarian
Light Mashed Potato
Cal: 114, Pro: 4g, Carbs: 17.8g, Fat: 3g. (VG)(GF)(D)
AED 9.75AED 13
Vegetarian
Tatziki Yoghurt
120 cal. 4.9 pro 9.8 crab. 6.9 fat . (VG)(GF)(D)
AED 9.75AED 13
Vegetarian
Baked Sweet Potato
Cal: 107, Pro: 2.36g, Carbs: 24.7g, Fat: 10.8g.(V)(VG)(GF)
AED 9.75AED 13
Vegetarian
Brown Rice
Cal: 112, Pro: 2g, Carbs: 22g, Fat: 1g.(V)(VG)(GF)
AED 9.75AED 13
Vegetarian
Coconut rice
Calorie : 215 Protein : 3.6g Carbs : 35.8 Fat : 6.3g(V)(VG)(GF)
AED 9.75AED 13
Vegetarian
Freekeh
Cal: 72, Pro: 3.5g, Carbs: 14g, Fat: 0.2g.(V)(VG)
AED 9.75AED 13
Vegetarian
Quinoa
Cal: 105, Pro: 5g, Carbs: 17g, Fat: 2g. (V)(VG)(GF)
AED 9.75AED 13
Vegetarian
Saffron turmeric rice
Calorie : 167 Protein : 3.3. Carbs : 37. Fat : 0.5(V)(VG)(GF)
AED 9.75AED 13
Vegetarian

Healthy Desserts

Dark Chocolate Banana Bread
calories 148, fat 3.7 g, carb 19.3 g, protein 3 g
AED 10.50AED 14
Vegetarian
Box of 6 Cookies
Each cookie contain: calories 138 pro 3.7 carb 17.4. fat 5.9(D)(VG)(N)
AED 41.25AED 55
Vegetarian
Berry Greek Yogurt
Fresh mixed berries, layered over crunchy granola and low-fat Greek yogurt, topped with a drizzle of organic honey.Cal: 244, Pro: 9g, Carbs: 38g, Fat: 4g.(N)(D)(VG)
AED 23.25AED 31
Date Energy Ball
Cal: 128, Pro: 3.9g, Carbs: 12g, Fat: 7g. (D)(N)(VG)
AED 12AED 16
Vegetarian
Skinny chocolate cookies
calories 138 pro 3.7 carb 17.4. fat 5.9(D)(VG)
AED 8.25AED 11
Vegetarian
Light Saffron tres leches
AED 27AED 36
Vegetarian
Light tres leches
Light cake topped with low fat homemade milk sauce and fresh raspberries.Calories 290, Protein 9.3, Carbs 43.9, Fat 8.4
AED 25.50AED 34
Vegetarian
Light Tiramisu
Calories 294, Protein 4.3 g, Carbs 18.1 g, Fat 22.5 g
AED 25.50AED 34
Vegetarian

Superfood

Acai Bowl
Acai, blueberries, blackberries, raspberries, strawberries, banana and granola. Cal: 306, Pro: 7g, Carbs: 47g, Fat: 10g.(VG)(V)(N)
AED 40.50AED 54
Vegetarian
Peanut Chia Bowl
Chia seeds, almond milk, peanut butter, topped with fresh bananas, strawberries, almond flakes and organic honey. (V)(VG)(N)(GF)Cal: 295, Pro: 8g, Carbs: 42g, Fat: 10.6g.
AED 39.75AED 53
Vegetarian
Red Acai Smoothie
Acai, fresh strawberries, orange and banana. (V)(VG)(GF)Calories 166, Protein 5, Carbs 23, Fat 6
AED 33AED 44
Vegetarian

Fresh Shots

Ginger Shot
Fresh ginger, lemon, pineapple and organic honey. Cal: 48, Pro: 0.2g, Carbs: 12g, Fat: 0g. (V)(VG)(GF)
AED 16.50AED 22
Vegetarian
Turmeric Cayenne Shot
Turmeric, cayenne, fresh orange and carrot Cal: 56, Pro: 1.6g, Carbs: 11.6g, Fat: 1g. (V)(VG)(GF)
AED 16.50AED 22
Vegetarian

Fresh Juices and smoothies

Mean Green
Freshly squeezed, green apple, celery, spinach, lemon, pineapple, honey. Cal: 161, Pro: 3g, Carbs: 35g, Fat: 0.62g.(V)(VG)(GF)
AED 21.75AED 29
Vegetarian
Your Own Mix
Choose any mix of fresh fruits to make your own fresh juice up to 6 fresh fruits.
AED 21.75AED 29
Vegetarian
Six Pack
Freshly squeezed, green apple, cucumber, celery, spinach, lemon, ginger, parsley. Cal: 118, Pro: 7g, Carbs: 27.7g, Fat: 0.61g.(V)(VG)(GF)
AED 21AED 28
Vegetarian
Fat Burner
Freshly squeezed, lemon, pineapple, green apple. Cal: 71, Pro: 1.2g, Carbs: 15g, Fat: 0.15g.(V)(VG)(GF)
AED 21AED 28
Vegetarian
Glow
Freshly squeezed orange, carrots and beetroot. Cal: 132, pro: 3g, carbs: 29g, fat: 0.66 g.(V)(VG)(GF)
AED 21AED 28
Vegetarian
Fresh Orange
Freshly squeezed. Cal: 142, Pro: 2.2g, Carbs: 32.7g, Fat: 0.63g.(V)(VG)(GF)
AED 18AED 24
Vegetarian
Fresh Green Apple
Freshly squeezed. Cal: 148, Pro: 0.19g, Carbs: 36.7g, Fat: 0.35g. (V)(VG)(GF)
AED 19.50AED 26
Vegetarian
Avo Smoothie
Fresh avocado, low-fat milk and organic honey. Cal: 276, Pro: 9g, Carbs: 30g, Fat: 14g. (D)(VG)(GF)
AED 21.75AED 29
Vegetarian
Banana Honey Smoothie
Fresh banana, low-fat milk and organic honey. Cal: 231, Pro: 8g, Carbs: 47.2g, Fat: 1g. (D)(VG)(GF)
AED 21.75AED 29
Vegetarian
Berry Smoothie
Fresh mixed berries, low-fat yogurt and organic honey. Cal: 192, Pro: 8g, Carbs: 35g, Fat: 2g. (D)(VG)(GF)
AED 21.75AED 29
Vegetarian
Booster
Fresh mango, pineapple, banana, strawberry, milk and organic honey. Cal; 152, Pro: 2.2g, Carbs: 36g, Fat: 0.18g. (D)(VG)(GF)
AED 21.75AED 29
Vegetarian
Dates Avo smoothie
Contains nutsCalories 288, protein 9.5 g, carb 31.5 g, fat 13.8 g
AED 22.50AED 30
Vegetarian
Fresh Carrot
Freshly squeezed. Cal: 120, Pro: 2.84g, Carbs: 27.8g, Fat: 0.45g.(V)(VG)(GF)
AED 18AED 24
Vegetarian
Fresh Pineapple
Freshly squeezed. Cal: 168, Pro: 1.14g, Carbs: 40.7g, Fat: 0.7g.(V)(VG)(GF)
AED 19.50AED 26
Vegetarian
Orange Ginger
Fresh orange and ginger mixed. Cal: 132, Pro: 2.3g, Carbs: 28.7g, Fat: 0.62g.(V)(VG)(GF)
AED 18.75AED 25
Vegetarian

Protein Shakes by Supreme Nutrition

Skinny Chocolate Peanut Butter
light chocolate, peanut butter, low fat milk, and grass-fed salted caramel supreme nutrition whey proteinCalories 381protein 26 carbs 27fat 21
AED 25.50AED 34
Vegetarian
Avocado x Dates
Fresh avocado, dates, low fat milk, crushed walnuts, and grass-fed supreme nutrition vanilla vegan proteinCalories 388protein 25carbs 35fat 20
AED 25.50AED 34
Vegetarian

Cold Drinks

Still Water
AED 9AED 12
Vegetarian
Sparkling Water
AED 10.50AED 14
Vegetarian

KraVegan

Salted Edamame
Cal: 151, Pro: 13g, Carbs: 9g, Fat: 7g.(V)(VG)(GF)
AED 21AED 28
Vegetarian
Baked Sweet Potato
Cal: 85, Pro: 4g, Carbs: 37g, Fat: 1g.(V)(VG)(GF)
AED 8.25AED 11
Vegetarian
Asparagus and Broccoli Soup
Made from fresh vegetables and all natural ingredients. Cal: 53, Pro: 3.7g, Carbs: 8.5g, Fat: 0.4g. (V)(VG)(GF)
AED 21.75AED 29
Vegetarian
Brown Lentil Soup
Made from fresh vegetables and all natural ingredients. Cal: 137, Pro: 8g, Carbs: 24g, Fat: 1g. (V)(VG)(GF)
AED 21.75AED 29
Vegetarian
Peanut Butter and Jelly
Organic peanut butter and light jam(no added sugar) on sourdough. Cal: 320, Pro: 21g, Carbs: 27.4g, Fat: 3g.(V)(VG)(N)
AED 23.25AED 31
Vegetarian
Steamed White Rice
Cal: 130, Pro: 2g, Carbs: 28g, Fat: 0.3g.(V)(VG)(GF)
AED 8.25AED 11
Vegetarian
Acai Bowl
Acai, blueberries, blackberries, raspberries, strawberries, banana, granola and organic honey Cal: 306, Pro: 7g, Carbs: 47g, Fat: 10g.(V)(VG)(N)
AED 40.50AED 54
Vegetarian
Baked potato
calories 108, protein 3.2, Carbs 12.3, Fat 1 (V)(VG)(GF)
AED 8.25AED 11
Vegetarian
Brown Rice
Cal: 112, Pro: 2g, Carbs: 22g, Fat: 1g.(V)(VG)(GF)
AED 8.25AED 11
Vegetarian
Freekeh
Cal: 72, Pro: 3.5g, Carbs: 14g, Fat: 0.2g.(V)(VG)
AED 8.25AED 11
Vegetarian
Grilled Asparagus
Cal: 26, Pro: 3g, Carbs: 3.5g, Fat: 0g.(V)(VG)(GF)
AED 8.25AED 11
Vegetarian
Homemade Guacamole
Fresh hass avocado, cilantro, onions topped with freshly squeezed lime and fresh fresca served with baked whole wheat tortilla nachos.Cal: 262, Pro: 3g, Carbs: 13g, Fat: 22g.(VG)(V)
AED 31.50AED 42
Vegetarian
Homemade Hummus
Freshly made hummus with fresh celery sticks, cucumber sticks & baked whole wheat tortilla nachos Calories 189, Protein 18.1, Carbs 21, Fat 3.5(V)(VG)
AED 21AED 28
Vegetarian
KraVegan Curry
Fresh cauliflower, carrots, green peas and potatoes cooked in low fat vegan curry. Cal: 311, Pro: 9.6g, Carbs: 36g, Fat: 14.3g.(V)(VG)(GF)
AED 40.50AED 54
Vegetarian
Lentil Salad
Cooked lentils, fresh tomatoes, green peppers, red onions, red cabbage and coriander. Cal: 149, Pro: 9g, Carbs: 26g, Fat: 1g. Avail in half or full portion. (V)(VG)(GF)(S)
AED 19.50AED 26
Vegetarian
Lentil Soup
Made from fresh vegetables and all natural ingredients. Cal: 117, Pro: 7g, Carbs: 20g, Fat: 1g. (V)(VG)(GF)
AED 21.75AED 29
Vegetarian
Mixed Vegetables
Cal: 78, Pro: 5g, Carbs: 12.3g, Fat: 1g.(V)(VG)(GF)
AED 8.25AED 11
Vegetarian
Penne Al’arrabiata
Whole-wheat penne pasta cooked with homemade spicy tomato sauce and a hint of basil. Cal: 307, Pro: 15g, Carbs: 55g, Fat: 3g.(V)(VG)(S)
AED 33AED 44
Vegetarian
Quinoa
Cal: 105, Pro: 5g, Carbs: 17g, Fat: 2g.(V)(VG)(GF)
AED 8.25AED 11
Vegetarian
Spaghetti Al Pomodoro
Whole-wheat spaghetti, cooked with homemade tomato sauce and a hint of basil. Cal: 303, Pro: 15g, Carbs: 54g, Fat: 3g.(V)(VG)
AED 33AED 44
Vegetarian
Steamed Spinach
Cal: 22, Pro: 3g, Carbs: 2.3g, Fat: 0.1g.(V)(VG)(GF)
AED 8.25AED 11
Vegetarian
Vegan Beyond Burger
Vegan beyond burger, fresh onions, tomatoes, lettuce and gherkins topped with light vegan sauce. Cal: 416, Pro: 7.2g, Carbs: 23g, Fat: 24g.(V)(VG)
AED 36AED 48
Vegetarian
Vegan Chili Bowl
Fresh tomatoes, potatoes, beans, harissa and lentils. Contains chili. Cal: 233, Pro: 18g, Carbs: 38g, Fat: 1g.(V)(VG)(GF)
AED 39AED 52
Vegetarian