Arrows & Sparrows Café delivery from The Greens

About Arrows & Sparrows Café
A cozy, homegrown neighbourhood cafe in the Greens, serving amazing breakfast, tasty lunch and dinner. Colourful breakfast dishes, wholesome salads, flavourful mains, fresh juices, and organic coffee. Powered by Friends Avenue Cafe.
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15% off entire menu
For orders over AED 100. T&Cs apply
New customers only

Popular with other people

Signature Peanut Butter Acai Bowl
AED 45
Mexican Chicken & Quinoa Salad
AED 45
Chicken Milanese Pasta
AED 53
Norwegian Grilled Salmon Bowl
AED 59
Classic Acai Bowl
AED 45
Chef's Salmon
AED 59
"Truly" Superfood Salad
AED 45
Mexican Chicken Bowl
AED 53
"Ottoman" Chicken Bowl
AED 53
Mushroom Chicken
AED 51

ACAI BOWLS

Start your acai journey...

Signature Peanut Butter Acai Bowl
amazonian organic açaí blended with banana | topped with vegan granola of your choice | banana | strawberry | organic chocolate | salted caramel nuts | blueberry | peanut butter
AED 45
Popular
Build Your Own Acai Bowl
Amazonian organic açai, topped with home baked granola.
AED 42
Popular
Classic Acai Bowl
amazonian organic açaí blended with banana | topped with vegan granola of your choice | strawberries | blueberries | pomegranate | chia seeds | banana
AED 45
Vegan
Nutella Monkey
amazonian organic açaí blended with banana | topped with vegan granola of your choice | strawberry | nutella spread | banana | roasted hazelnuts
AED 45
Nutty Professor Acai Bowl
amazonian organic açaí blended with banana | topped with vegan granola of your choice | cocoa nibs | roasted peanuts | pomegranate | goji berries | banana | chia seeds | peanut butter
AED 45
Vegan
Salted Caramel Acai Bowl
amazonian organic açaí blended with banana | topped with vegan granola of your choice | banana | strawberry | organic chocolate | salted caramel nuts | blueberry | peanut butter
AED 45
Vegan
Signature Almond Butter Açai Bowl
amazonian organic açaí blended with banana | topped with vegan granola of your choice | almond butter | strawberries | dragon fruit | banana | cocoa nibs | chia
AED 45
Signature Cashew Butter Açai Bowl
amazonian organic açaí blended with banana | topped with vegan granola of your choice | cashew butter | blueberries | mango | banana | cocoa nibs
AED 45
Premium Vegan Granola Plain
500 grams
AED 40
Vegan
Premium Vegan Granola With Nuts & Seeds
500 grams
AED 50
Vegan

BREAKFAST

Served from 7am to 3pm everyday.

Eggs Your Way
Currently sold out
AED 38
Salmon, Avo and Eggs
Currently sold out
AED 55
Popular
Green Morning Bowl
Currently sold out
AED 49
Ultimate Brekkie Board
Highly rated
· Currently sold out
AED 59
Turkey Ham & Cheese Omelette
Currently sold out
AED 49
"must have" Avocado on Toast
Currently sold out
AED 51
Halloumi and Avo on Toast
Currently sold out
AED 49
Morning Protein Wrap
Currently sold out
AED 47
Egg-Cellent Scrambled Eggs
Highly rated
· Currently sold out
AED 49
Queen's Breakfast
Currently sold out
AED 56
Breakfast With Salmon
Currently sold out
AED 55
Twisted “Avocado on Toast”
Currently sold out
AED 49
Shakshouka with Beef Sujuk
Currently sold out
AED 49
Egg & Sausage A&S Muffin
Currently sold out
AED 51
Breakfast for Champs
Currently sold out
AED 51
Chili Cheese Toast
Currently sold out
AED 49
Pulled Beef Benedict
Currently sold out
AED 55
Truly “Turkish’’
Highly rated
· Currently sold out
AED 49

SWEET BREAKFAST

Served all day long.

GF Pancakes With Berries
stack of fluffy gluten free homemade pancakes | raspberries | blueberries | oranges | whipped cream | cocoa nibs | maple syrup
AED 42
Cheesecake French Toast
cornflake frosted finest brioche | house made cheesecake spread | hand smashed fresh berries jam | strawberries | meringue | ice cream | red sugar sprinklers
AED 55

HEALTHY SALADS

Available all day.

Mexican Chicken & Quinoa Salad
spinach | rocket leaves | quinoa | corn | black beans | red onion | orange | avocado | chicken | coriander | mixed organic rice | lime | our secret mild sweet & spicy sauce
AED 45
Popular
"Truly" Superfood Salad
mixed organic quinoa | red cabbage | kale | pomegranate | lettuce | candied walnuts | orange | chia seeds | avocado | pumpkin | red radish | broccolini | edamame | zingy orange dressing
AED 45
Vegetarian
Oh Satay Chicken Salad
Currently sold out
AED 45
Beetroot Hummus Salad
beetroot | pumpkin | wild roquette | baby spinach | kale | quinoa | beetroot hummus | pumpkin seeds | pistachio dukkah | feta | honey lemon dressing
AED 46
The Best Falafel Salad
quinoa | wild roquette | baby spinach | cherry tomato | cucumber | green olives | crispy falafel | feta | red capsicum | walnuts | pomegranate | red radish | hummus | lemon dressing
AED 46
Potato Salad With Chicken Breast
new potato | apple | celery | cucumber | dill | mayo | chives | apple cider | parmesan | red onion | fresh chicken breast
AED 45
Lentil Soup Arrows Style
red lentil | onion | celery | leeks | carrots | coriander | served with pita
AED 25
Vegetarian
Pelmeni Soup a.k.a Dumplings
Currently sold out
AED 35

MAINS

Chicken Milanese Pasta
crispy chicken breast strips | spaghetti pasta | homemade tomato sauce | chilli flakes | cherry tomato | basil oil | parmesan
AED 53
Chef's Salmon
grilled fresh salmon | chimichurri | quinoa, rocket leaves & wild rice salad | roasted butternut pumpkin | sweet potato & pumpkin spread | pomegranate | red radish
AED 59
Mushroom Chicken
mashed potato, grilled chicken breast, mushroom with sauce
AED 51
Beef Tenderloin With Mash & Veggies
grilled & sliced tenderloin | potato mash | grilled assorted veggies | mushroom sauce | chives
AED 65
Beef Stroganoff
creamy mashed potato with herbs | beef tenderloin & mushrooms in gravy | green peas | crispy potato | pangrattato breadcrumbs
AED 55
Pad Thai Noodles
rice noodles | chicken breast | peanuts | tamarind sauce | chili, shallot & garlic | egg | bean sprouts | spring onion | lime
AED 53
Mediterranean Dolma
handmade beef meatballs, dolma & cabbage rolls | potato | pomegranate | ottoman & tomato sauce | coriander
AED 55
Pasta With Meatballs
handmade beef meatballs | linguine | tomato sauce | parmesan | basil
AED 55
Meatballs With Mash
handmade beef meatballs | potato mash | pickled red cabbage | chives | mushroom sauce
AED 53
Beef Pelmeni a.k.a Dumplings
handmade jewel beef pelmeni | tomato sauce | parmesan | chives | yoghurt
AED 49
Balkan Style Meatballs
handmade beef meatballs | new potato | yoghurt tahini | cauliflower | pomegranate | paprika chickpeas | pistachio dukkah | olives | pickled red cabbage | chili oil | falafel | pita bread | mint
AED 53

BURGERS BY MELT BURGER CO.

Classic Cheeseburger
double patty | cheddar cheese | caramelised onion | brioche bun | served with small fries & coleslaw
AED 53
"A&S" Beef Burger
double patty | bacon jam | bbq sauce | aioli | lettuce | onion | potato chips | brioche bun | served with small fries & coleslaw
AED 55

SMALL BITES & SIDES

Good for sharing, partying all day long.

Tender Chicken Strips
AED 25
Hummus with Pita
One of the best in town.
AED 21
Melting Halloumi Fries
AED 21
Broccoli
AED 17
Sweet Potato Fries
AED 19
Regular Fries
AED 17
Baby Potatoes
AED 17
Fennel, Rocket & Orange Salad
AED 17
Korean Chicken Skewers
Currently sold out
AED 25
Roasted Butternut
AED 19
Mashed Potatoes
AED 17

DESSERTS

GF Pancakes With Berries
stack of fluffy gluten free homemade pancakes | raspberries | blueberries | oranges | whipped cream | cocoa nibs | maple syrup
AED 42
Our Famous Tiramisu
AED 29
San Sebastian Cheesecake
AED 29
GF Banana Walnut Bread
Currently sold out
AED 22
Cheesecake French Toast
cornflake frosted finest brioche | house made cheesecake spread | hand smashed fresh berries jam | strawberries | meringue | ice cream | red sugar sprinklers
AED 55
Homemade Carrot Cake
Super moist cake with walnuts and raisins, filled with cream cheese frosting, golden berries and slivered pistachios. Contains: Walnut, Pistachios.
AED 26
Banoffee Pie
Crunchy biscuit base topped with dulce de leche, chocolate sauce, fresh bananas and whipping cream
AED 22
GF Double Chocolate Brownie
Double chocolate brownies made with almond flour, coconut oil, dark chocolate and walnuts. Contains: Walnut.
AED 18
Lemon Meringue Tart
Sweet pie crust filled with lemon curd, topped with lemon meringue
AED 22
Artisan Almond Croissant
Currently sold out
AED 18
Strawberry Shortcake
AED 26
Homemade Cookies
Choose your favorites:Contains walnuts
AED 0
Chocolate Matilda Cake
AED 29
Alina's Honey Cake
Currently sold out
AED 26
Ferrero Chocolate Bar
Currently sold out
AED 26

ORGANIC COFFEE

Iced Latte
AED 21
Iced Matcha Latte
AED 26
Iced Spanish Latte
AED 23
Iced Honey & Cinnamon Latte
AED 23
Iced Mocha
AED 23
Iced Caramel Macchiato
AED 26
Iced Americano
AED 19
Iced Chai Latte
AED 23
Cold Brew Coffee
Contains 4 times more caffeine content than espresso. Made through 16 hours of cold brewing process.
AED 0
Iced Houjicha Latte
AED 26

SMOOTHIES & SHAKES

Very Green
kale, OJ, parsley, cucumber, celery, lemon juice, chia
AED 25
Immunity Glow
OJ, mango, passionfruit, goji berries, chia
AED 27
Peanut Butter Protein Shake
almond milk, peanut butter, highest grade vegan natural protein, mejdool dates, chia
AED 29
Mango & Raspberry
OJ, raspberries, mango, banana, chia
AED 26
Cocoa & Almond Protein Shake
almond milk , cocoa powder, cocoa nibs, almond butter, banana, highest grade vegan natural protein
AED 29
Matcha Smoothie
coconut milk, banana, matcha, spinach, vanilla, chia
AED 27
Acai Smoothie
organic acai, banana, almond milk, honey & chia
AED 27
Coffee & Cashew Protein Shake
almond milk , espresso, highest grade vegan natural protein, cashew butter, banana
AED 29

FRESH JUICE & LEMONADE

Passion Fruit Lemonade
AED 19
Earl Grey Peach Iced Tea
Sweetened.
AED 19
Fresh Squeezed Juice
- Orange Juice- Watermelon Juice- Carrot Juice
AED 0

LOW CAL BOOSTERS & FRAPPES

Mellow Yellow
- pineapple, orange, mango, passion fruit, rock melon, mejdool dates, blended with ice
AED 23
Vegan
Matcha Frappe [224 kcal]
Fresh milk, lightly sweetened treat of ceremonial grade Japanese matcha blended with New Zealand whole milk and Madagascan vanilla [224 kcal]
AED 26
Green is Life
- kale, cucumber, ginger, celery, mint, pineapple, kiwi, mejdool dates, blended with ice
AED 23
Vegan
Coffee Frappe
- fresh milk, 3 shots of espresso, low cal vanilla ice
AED 26
Red Summer
- watermelon, red apple, red grapes, strawberries, mejdool dates, blended with ice
AED 23
Vegan
Mocha Frappe
- fresh milk, 2 shots of espresso, low cal iced chocolate
AED 26

GOURMET SANDWICHES

Pulled Beef Sandwich
6 hours slow cooked pulled beef | mozzarella cheese | beef bacon | gherkins | mustard mayo | toasted sourdough
AED 47
Chicken & Bacon Sandwich
Currently sold out
AED 47
Chicken Sando 2.0
crispy fried chicken breast | cabbage | katsu sauce | chives | aioli | finest milk bread
AED 45
Turkey Ham & Cheese Toast
premium turkey ham | cheddar cheese | mozzarella | cherry jam | toasted sourdough
AED 46
Tuna Melt
sourdough toast | mozzarella cheese | finest tuna
AED 45
Cyprus Halloumi Sandwich
Currently sold out
AED 45

BOWLS

Norwegian Grilled Salmon Bowl
grilled fresh salmon | house made pickled carrot | avocado | sautéed edamame | grilled asparagus | sautéed kale with pine nuts | pesto rice | sesame seeds
AED 59
Popular
Mexican Chicken Bowl
Mojito marinated chicken | sticky rice | seared corn, pineapple & black beans | guacamole | tomato salsa | iceberg lettuce | garnished with paprika, lime, cilantro
AED 53
Korean Chicken Bowl
Currently sold out
AED 53
"Ottoman" Chicken Bowl
Greek marinated chicken | green olives | pickled carrots | our secret Ottoman yoghurt sauce | shredded gherkins | pomegranate | chickpeas | coriander | choice of pesto couscous or sticky rice base
AED 53
Teriyaki Salmon
teriyaki grilled salmon | white rice | wakame salad | mango & avocado salsa | carrot salad | pickled baby beetroot | lime | sesame seeds
AED 59
Mongolian Beef
beef tenderloin | dark sauce | spring onion | sticky rice | cucumber salad | sesame mix
AED 59
Harissa Chicken Bowl
harissa marinated fresh chicken breast | marinated olives | pickled carrot salad | avocado | dynamite sauce | spring onion | hummus | paprika | sticky rice with caramelised onion
AED 53