Arrows & Sparrows Café delivery from The Greens

About Arrows & Sparrows Café
A cozy, homegrown neighbourhood cafe in the Greens, serving amazing breakfast, tasty lunch and dinner. Colourful breakfast dishes, wholesome salads, flavourful mains, fresh juices, and organic coffee. Powered by Friends Avenue Cafe.
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15% off entire menu
For orders over AED 100. T&Cs apply
New customers only

Popular with other people

Signature Peanut Butter Acai Bowl
AED 45
Green Morning Bowl
AED 49
Salmon, Avo and Eggs
AED 55
Morning Protein Wrap
AED 47
Egg-Cellent Scrambled Eggs
AED 49
Ultimate Brekkie Board
AED 59
Nutty Professor Acai Bowl
AED 45
Avocado & Prawn Salad
AED 49
Classic Acai Bowl
AED 45
Twisted “Avocado on Toast”
AED 49

ACAI BOWLS

Start your acai journey...

Build Your Own Acai Bowl
Amazonian organic açai, topped with home baked granola.
AED 42
Popular
Signature Peanut Butter Acai Bowl
amazonian organic açaí blended with banana | topped with vegan granola of your choice | banana | strawberry | organic chocolate | salted caramel nuts | blueberry | peanut butter
AED 45
Popular
Nutty Professor Acai Bowl
amazonian organic açaí blended with banana | topped with vegan granola of your choice | cocoa nibs | roasted peanuts | pomegranate | goji berries | banana | chia seeds | peanut butter
AED 45
Vegan
Classic Acai Bowl
amazonian organic açaí blended with banana | topped with vegan granola of your choice | strawberries | blueberries | pomegranate | chia seeds | banana
AED 45
Vegan
Salted Caramel Acai Bowl
amazonian organic açaí blended with banana | topped with vegan granola of your choice | banana | strawberry | organic chocolate | salted caramel nuts | blueberry | peanut butter
AED 45
Vegan
Nutella Monkey
amazonian organic açaí blended with banana | topped with vegan granola of your choice | strawberry | nutella spread | banana | roasted hazelnuts
AED 45
Signature Almond Butter Açai Bowl
amazonian organic açaí blended with banana | topped with vegan granola of your choice | almond butter | strawberries | dragon fruit | banana | cocoa nibs | chia
AED 45
Premium Vegan Granola With Nuts & Seeds
500 grams
AED 50
Vegan
Signature Cashew Butter Açai Bowl
amazonian organic açaí blended with banana | topped with vegan granola of your choice | cashew butter | blueberries | mango | banana | cocoa nibs
AED 45
Premium Vegan Granola Plain
500 grams
AED 40
Vegan

BREAKFAST

Served from 7am to 3pm everyday.

Salmon, Avo and Eggs
scrambled eggs, smoked salmon, avocado, cream cheese, chives, lime, served on a toasted sourdough
AED 55
Eggs Your Way
scrambled or fried or poached eggs | chives | salted butter | jam | served with organic sourdough toast or pita
AED 38
Popular
Green Morning Bowl
2 poached eggs | sautéed kale, spinach & asparagus | onion | mixed organic quinoa | green peas | halloumi | almonds | chia seeds | guacamole | mixed organic rice | lime | served with sourdough toast
AED 49
Ultimate Brekkie Board
organic chicken sausages | guacamole | honey glazed halloumi | hash brown | chives | feta & tomato | sautéed mushrooms | hummus & chick peas | sourdough toast or pita | eggs your way: scrambled or poached or fried
AED 59
Morning Protein Wrap
eggs | avocado | baby spinach | tomato salsa | cheddar cheese | protein wrap | baked beans | hash brown
AED 47
Egg-Cellent Scrambled Eggs
fluffy scrambled eggs | smashed avo | tempura asparagus | feta | cherry tomato | chili flakes | served on a sourdough toast
AED 49
Popular
Twisted “Avocado on Toast”
sourdough | choice of guacamole or smashed avo | roasted tomatoes | feta | zaa’tar | pomegranate | basil oil | poached eggs
AED 49
Queen's Breakfast
organic chicken sausages | roasted cherry tomatoes | broccolini | sautéed mixed mushrooms | house baked beans | hash brown | eggs your way: scrambled or poached or fried | micro greens | sourdough toast
AED 56
Breakfast for Champs
fluffy scrambled eggs | organic chicken sausages | melting halloumi | baked beans | sourdough toast
AED 51
Halloumi and Avo on Toast
halloumi, cherry tomatoes, choice of guacamole or smashed avo, sesame seeds, poached eggs, basil oil, micro greens, served on a sourdough toast
AED 49
"must have" Avocado on Toast
organic sourdough | choice of guacamole or smashed avo | pink labneh | chives | mixed seeds & nuts | feta | poached eggs | cherry tomato | pomegranate | sumac, basil & lime
AED 51
Breakfast With Salmon
grilled salmon flakes | smashed avo | poached eggs | sourdough toast | hollandaise | chives | dill leaves | pickled red onion | lime | fried halloumi
AED 55
Everyday Cheese Toast
melted mozzarella | toasted organic sourdough | dijon mustard
AED 39
Shakshouka with Beef Sujuk
fresh tomato, red & yellow capsicum | 2 poached eggs | onion | rocket leaves | beef sujuk | pistachio dukkah | halloumi | beetroot powder | sourdough toast
AED 47
Cashew Butter Granola Bowl (Available All Day)
homemade vegan granola with good nuts & seeds | fresh berries | banana | dragon fruit | cashew nut butter | chia | cinnamon | served with plain yoghurt
AED 46
A&S Woodland on Toast
toasted sourdough | creamy mushroom mix | Jerusalem artichoke chips | chives | parmesan | poached eggs
AED 51
Truly “Turkish’’
3 eggs sunny side up | beef sujuk | halloumi | cherry tomatoes | chili flakes | pistachio flakes | sumac | sourdough or pita | dill
AED 47
English Benedict
bacon jam | homemade English muffin | smashed avo | sautéed kale | poached eggs | hollandaise | burnt onion powder
AED 55
A&S Green Dream Toast
melting mozzarella | smashed avo | poached eggs | rocket leaves | parmesan | lemon honey dressing | choice of croissant or sourdough toast
AED 49

SWEET BREAKFAST

Served all day long.

GF Pancakes With Berries
stack of fluffy gluten free homemade pancakes | raspberries | blueberries | oranges | whipped cream | cocoa nibs | maple syrup
AED 42
Cheesecake French Toast
cornflake frosted finest brioche | house made cheesecake spread | hand smashed fresh berries jam | strawberries | meringue | ice cream | red sugar sprinklers
AED 55
A&S French Toast
finest brioche | whipped cream | cinnamon | homemade cashew nut butter
AED 49

HEALTHY SALADS

Available all day.

Mexican Chicken & Quinoa Salad
spinach | rocket leaves | quinoa | corn | black beans | red onion | orange | avocado | chicken | coriander | mixed organic rice | lime | our secret mild sweet & spicy sauce
AED 44
"Truly" Superfood Salad
mixed organic quinoa | red cabbage | kale | pomegranate | lettuce | candied walnuts | orange | chia seeds | avocado | pumpkin | red radish | broccolini | edamame | zingy orange dressing
AED 42
Vegetarian
Chicken, Corn & Avocado Salad
roasted cauliflower | lettuce | cherry tomatoes | grilled corn | avocado | pickled red onion | grilled chicken | lemon parmesan dressing
AED 42
Avocado & Prawn Salad
smashed avo | prawns | cherry tomato | rocket leaves | chili | onion | parmesan
AED 49
Lentil Soup Arrows Style
red lentil | onion | celery | leeks | carrots | coriander | served with pita
AED 25
Vegetarian
Beet & Lentil Salad
beetroot | wholesome lentil | feta cheese | rocket leaves | hazelnuts | orange | honey dressing
AED 42

MAINS

Chicken Milanese Pasta
Currently sold out
AED 52
Popular
Chef's Salmon
Currently sold out
AED 59
Beef Stroganoff
Currently sold out
AED 55
Mushroom Chicken
Currently sold out
AED 49
Coconut Curry Chicken Meatballs
Currently sold out
AED 52
Nourish Chicken Couscous
Currently sold out
AED 49
Pad Thai Noodles
Currently sold out
AED 52
Seared Tenderloin With Corn Puree
Currently sold out
AED 61
Golden Harvest Bowl
Currently sold out
AED 0

BURGERS BY MELT BURGER CO.

Classic Cheeseburger
Currently sold out
AED 53
"The Bird" Chicken Burger
Currently sold out
AED 51
"A&S" Beef Burger
Currently sold out
AED 55

SMALL BITES & SIDES

Good for sharing, partying all day long.

Melting Halloumi Fries
AED 19
Tender Chicken Strips
AED 25
Hummus with Pita
One of the best in town.
AED 21
Sweet Potato Fries
AED 19
Regular Fries
AED 17
Fennel, Rocket & Orange Salad
AED 17
Coleslaw
AED 17

DESSERTS

GF Pancakes With Berries
stack of fluffy gluten free homemade pancakes | raspberries | blueberries | oranges | whipped cream | cocoa nibs | maple syrup
AED 42
Cheesecake French Toast
cornflake frosted finest brioche | house made cheesecake spread | hand smashed fresh berries jam | strawberries | meringue | ice cream | red sugar sprinklers
AED 55
San Sebastian Cheesecake
AED 29
Our Famous Tiramisu
AED 29
GF Double Chocolate Brownie
Double chocolate brownies made with almond flour, coconut oil, dark chocolate and walnuts. Contains: Walnut.
AED 18
GF Banana Walnut Bread
AED 22
A&S French Toast
finest brioche | whipped cream | cinnamon | homemade cashew nut butter
AED 49
Banoffee Pie
Crunchy biscuit base topped with dulce de leche, chocolate sauce, fresh bananas and whipping cream
AED 22
Homemade Carrot Cake
Currently sold out
AED 26
Lemon Meringue Tart
Currently sold out
AED 22
Artisan Almond Croissant
AED 18
Homemade Cookies
Choose your favorites: Contains walnuts
AED 0

ORGANIC COFFEE

Iced Spanish Latte
AED 23
Iced Latte
AED 21
Iced Matcha Latte
AED 26
Iced Honey & Cinnamon Latte
AED 23
Iced Flat White
AED 23
Iced Cappuccino
AED 21
Iced Americano
AED 19
Iced Caramel Macchiato
AED 26
Iced Mocha
AED 23
Cold Brew Coffee
Contains 4 times more caffeine content than espresso. Made through 16 hours of cold brewing process.
AED 0

SMOOTHIES & SHAKES

Very Green
kale, OJ, parsley, cucumber, celery, lemon juice, chia
AED 25
Peanut Butter Protein Shake
almond milk, peanut butter, highest grade vegan natural protein, mejdool dates, chia
AED 29
Immunity Glow
OJ, mango, passionfruit, goji berries, chia
AED 27
Avocado Booster
coconut milk, avocado, spinach, honey
AED 27
Vegan
Matcha Smoothie
coconut milk, banana, matcha, spinach, vanilla, chia
AED 27
Mango & Raspberry
OJ, raspberries, mango, banana, chia
AED 26
Berries & Beats
red apple juice, beetroot, banana, raspberry
AED 27
Acai Smoothie
organic acai, banana, almond milk, honey & chia
AED 27

FRESH JUICE & LEMONADE

Passion Fruit Lemonade
AED 19
Earl Grey Peach Iced Tea
Sweetened.
AED 19
Fresh Squeezed Juice
- Orange Juice - Watermelon Juice - Carrot Juice
AED 0

LOW CAL BOOSTERS & FRAPPES

Matcha Frappe [224 kcal]
Fresh milk, lightly sweetened treat of ceremonial grade Japanese matcha blended with New Zealand whole milk and Madagascan vanilla [224 kcal]
AED 26
Green is Life
- kale, cucumber, ginger, celery, mint, pineapple, kiwi, mejdool dates, blended with ice
AED 23
Vegan
Mocha Frappe
- fresh milk, 2 shots of espresso, low cal iced chocolate
AED 26
Coffee Frappe
- fresh milk, 3 shots of espresso, low cal vanilla ice
AED 26
Red Summer
- watermelon, red apple, red grapes, strawberries, mejdool dates, blended with ice
AED 23
Vegan
Mellow Yellow
- pineapple, orange, mango, passion fruit, rock melon, mejdool dates, blended with ice
AED 23
Vegan

GOURMET SANDWICHES

Tuna Melt
sourdough toast | mozzarella cheese | finest tuna
AED 41
Everyday Cheese Toast
melted mozzarella | toasted organic sourdough | dijon mustard
AED 39
Pulled Beef Sandwich
6 hours slow cooked pulled beef | mozzarella cheese | beef bacon | gherkins | mustard mayo | toasted sourdough
AED 45
Chicken Sando 2.0
crispy fried chicken breast | cabbage | katsu sauce | chives | aioli | finest milk bread
AED 45
Chicken Caesar Sandwich
chicken breast | bacon jam | lettuce | potato chips | caesar dressing | ciabatta
AED 45

BOWLS

Norwegian Grilled Salmon Bowl
Currently sold out
AED 59
Mexican Chicken Bowl
Currently sold out
AED 52
Korean Chicken Bowl
Currently sold out
AED 52
Teriyaki Salmon
Currently sold out
AED 59
"Ottoman" Chicken Bowl
Currently sold out
AED 52
Mongolian Beef
Currently sold out
AED 59
Beef & Bean Burrito Bowl
Currently sold out
AED 55
Mediterranean Beef Kofta Bowl
Currently sold out
AED 57