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Eat Smart Healthy & Diet Food - Umm Suqeim 2

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4.7 Excellent(500+)4.48 km awayCloses at 23:30AED 4.00 deliveryAED 20.00 minimum

20% off entire menu-For orders over AED 20. T&Cs apply

Breakfast

Cheese Omelette
Whole eggs, low fat cheese, spinach, served with roasted potato and a mini bun. Nutrition Facts: Saturated Fat - 6g, Carbs - 24g, Protein - 29g, Cholesterol - 0.43g. Calories 384.
AED 36.50
Mixed Omelette
Whole eggs, low fat cheese, mixed with green pepper and served with classic Greek salad and a mini bun . Nutrition Facts: Saturated Fat - 6g, Carbs - 27g, Protein - 25g, Cholesterol - 0.42g. Calories 378.
AED 50
Eat Smart Breakfast
Egg whites, low fat cheese, mushroom and broccoli served with low fat oats and a mini bun on the side. Nutrition Facts: Saturated Fat - 0g, Carbs - 33g, Protein - 23g, Cholesterol - 0g. Calories 241.
AED 61
Turkey Omelette
Whole eggs, smoked turkey slices, low fat cheese, mushroom, served with roasted potato and mini bun. Nutrition Facts: Saturated Fat - 1g, Carbs - 24g, Protein - 32g, Cholesterol - 0.02g. Calories 249.
AED 40.50

Salads

Caesar Salad
Crispy lettuce, pumpkin seeds, croutons, cherry tomato, low fat parmesan cheese, grilled chicken breast, served with our special sauce. Nutrition Facts: Saturated Fat - 3.4g, Carbs - 15g, Protein - 31g, Fiber - 2.5g. Calories 333.
AED 42
Pecans and Beets Salad
Diced beetroot, Rocca leaves, pecans, lupins, corn, Pomegranate, sesame seeds, served with our special sauce. Nutrition Facts: Saturated Fat - 1.4g, Carbs - 13.9g, Protein - 5.5g, Fiber - 5.6g. Calories 220.
AED 40.50
Fattoush Salad
Rocca leaves, crispy lettuce, parsley, mint, cucumber, cherry tomato, baby radish, bell peppers, white onion, sumac, tortilla, served with our special eat smart sauce. Nutrition Facts: Saturated Fat - 1g, Carbs - 18.7g, Protein - 4.9g, Fiber - 4g. Calories 124.
AED 47.50
Lovely Quinoa Salad
Boiled quinoa mixed with cucumber, green apple, pineapple, low fat parmesan cheese, strawberry, black olives, Rocca leaves, walnuts, served with balsamic dressing. Nutrition Facts: Saturated Fat - 1.7g, Carbs - 21.2g, Protein - 7.5g, Fiber - 5.3g. Calories 195.
AED 40.50
Rocca Salad
Fresh Rocca leaves with pomegranate seeds, spring onion, cherry tomatoes and walnuts, served with grilled chicken breast and special sauce. Nutrition Facts: Saturated Fat - 3g, Carbs - 7g, Protein - 7g, Fiber - 1g. Calories 176.
AED 50

Grab and Go

Chicken Peanut Butter
Chicken julienne cooked with peanut butter and spices, served with white rice and peanuts toppings. Nutrition Facts: Saturated Fat - 9g, Carbs - 66g, Protein - 35g, Sugar - 7g. Calories 418.
AED 61
Chicken Saffron
Chicken breast cooked with saffron, special spices and served with coconut white rice. Nutrition Facts: Saturated Fat - 9g, Carbs - 66g, Protein - 35g, Sugar - 7g. Calories 447.
AED 65
Butter Chicken
Chicken breast cooked with coconut sauce and served with white rice. Nutrition Facts: Saturated Fat - 11g, Carbs - 40.5g, Protein - 38.4g, Sugar - 14.5g. Calories 419.
AED 56Popular
Chicken Tawooq
Tawooq marinated chicken cooked and served with saffron rice and dry pomegranate special spices. Nutrition Facts: Saturated Fat - 3g, Carbs - 49g, Protein - 32g, Sugar - 3g. Calories 340.
AED 56Popular
Chicken Armenian
Chicken julienne cooked with special Armenian spices, served with white rice and pine nuts toppings. Nutrition Facts: Saturated Fat - 2g, Carbs - 51g, Protein - 34g, Sugar - 4g. Calories 357.
AED 54
Chicken Balls Spaghetti
Minced Chicken breast balls cooked and mixed with white sauce spaghetti pasta and low fat parmesan cheese. Nutrition Facts: Saturated Fat - 3g, Carbs - 51g, Protein - 37g, Sugar - 2g. Calories 381.
AED 56
Meatballs Spaghetti
Minced Steak meatballs our special tomato sauce spaghetti pasta and low fat parmesan cheese. Nutrition Facts: Saturated Fat - 8g, Carbs - 40g, Protein - 42g, Sugar - 6g. Calories 457.
AED 68
Steak Mushroom
Steak tenderloin grilled and topped with mushroom sauce, served with mixed veggie. Nutrition Facts: Saturated Fat - 8g, Carbs - 25g, Protein - 49g, Sugar - 5g. Calories 396.
AED 78
Meat Kofta with Tahini
Minced steak tenderloin with our special spices, dipped in our tahini sauce and served with steamed rice and pistachio toppings. Nutrition Facts: Saturated Fat - 9g, Carbs - 55g, Protein - 37g, Sugar - 2g. Calories 494.
AED 68
Chicken Biryani
Chicken breasts cut into cubes and cooked with our biryani spices with basmati rice and cashew nuts toppings on the side with our low fat yogurt sauce. Nutrition Facts: Saturated Fat - 4g, Carbs - 47g, Protein - 32g, Sugar - 2g. Calories 351.
AED 54
Chicken Mexican
Chicken breast cubes cooked with our special spices, served with Mexican rice. Nutrition Facts: Saturated Fat - 3g, Carbs - 49g, Protein - 33g, Sugar - 5g. Calories 364.
AED 54

Platters

Chicken Pasta In Red Sauce Platter
Pasta, grilled chicken breast, parmesan cheese and low-fat red tomato sauce. Sat. fat - 4g, carbs - 59g, protein - 55g, cholesterol - 0.17g. Calories 541.
AED 47.50
Chicken Pasta In White Sauce Platter
Steamed Pasta, grilled chicken breast, low fat parmesan cheese and low fat white sauce. Nutrition Facts: Saturated Fat - 4g, Carbs - 66g, Protein - 61g, Cholesterol - 0.17g. Calories 591.
AED 47.50
Steak Smart Platter
Grilled meat steak fillet with our spices, served with either one or two optional side orders of your choice. Nutrition Facts: Saturated Fat - 4g, Carbs - 0g, Protein - 59g, Cholesterol - 0.15g. Calories 344.
AED 74.50
Big Smart
Specially marinated grilled Chicken served with either one or two optional side orders of your choice. Nutrition Facts: Saturated Fat - 0g, Carbs - 4g, Protein - 42g, Cholesterol - 0.1g. Calories 212.
AED 54
Fish Smart Platter
Specially marinated Fish fillet with our spices, served with either one or two optional side orders of your choice. Nutrition Facts: Saturated Fat - 0g, Carbs - 15g, Protein - 33g, Cholesterol - 0g. Calories 312.
AED 57
Crispy Chicken Milanese
Breaded chicken, sundried tomato, cucumber, pineapple, milanese sauce. Nutrition Facts: Saturated Fat - 2g, Carbs - 0g, Protein - 43.59g, Sugar - 7g. Calories 427.
AED 61
Eat Smart Fit Platter
Shredded beef, guacamole, black beans, corn, quinoa, white rice, onion. Nutrition Facts: Saturated Fat - 5.7g, Carbs - 41.3g, Protein - 37.8g, Sugar - 7g. Calories 477
AED 94.50

Sandwiches Meals

Healthy Sandwiches, side order choices are optional

Cheese Steak Sandwich Meal
Grilled steak, mushroom, onion, bell peppers, and low-fat mozzarella, with brown bread, Served with your choice of potatoes side. Nutrition Facts: Saturated Fat - 6.2g, Carbs - 33.6g, Protein - 30.2g, Cholesterol - 0.07g. Calories 370.
AED 54
Chicken Fajita Sandwich Meal
Chicken Julienne, homemade fajita spices, bell peppers, mushroom, onions, haydari sauce, with zattar and focaccia bread. Served with your choice of potatoes side order. Nutrition Facts: Saturated Fat - 0.7g, Carbs - 42.4g, Protein - 34.4g, Cholesterol - 0.07g. Calories 351.
AED 40.50
Hamburger Steak Meal
Hamburger steak, low fat sliced cheese, lettuce, onion, burger sauce, cucumber, pickle, potato bun. Served with choice of side potatoes. Served with your choice of potatoes side order. Nutrition Facts: Saturated Fat - 5.1g, Carbs - 21g, Protein - 26g, Cholesterol - 0.06g. Calories 351.
AED 47Popular
Chicken Burger Meal
Chicken patty, low fat sliced cheese, lettuce, coleslaw, burger sauce, brown oat bun. Served with your choice of potatoes side order. Nutrition Facts: Saturated Fat - 2.8g, Carbs - 27.1g, Protein - 30.7g, Cholesterol - 0.07g. Calories 323.
AED 43
Club Sandwich Meal
Smoked turkey, egg, lettuce, tomato, low fat sliced cheese, brown toast, Served with your choice of potatoes side order. Nutrition Facts: Saturated Fat - 2.6g, Carbs - 32.7g, Protein - 25.7g, Cholesterol - 0.15g. Calories 341.
AED 43Popular
Halloumi Cheese Sandwich Meal
Halloumi cheese, lettuce, tomato, Rocca leaves. Served with brown toast and your choice of potatoes side order. Nutrition Facts: Saturated Fat - 6.7g, Carbs - 39.3g, Protein - 16.7g, Cholesterol - 0.02g. Calories 330.
AED 43

Wrap Meals

Turkey Wrap Meal
Smoked turkey, tomato, lettuce, cucumber, tortilla bread and Served with your choice of potatoes side order. Nutrition Facts: Saturated Fat - 1.9g, Carbs - 34.9g, Protein - 21g, Cholesterol - 0.04g. Calories 310.
AED 38
Chicken Caesar Wrap Meal
Chicken, lettuce, light Caesar sauce, tortilla bread, Served with your choice of potatoes side order. Nutrition Facts: Saturated Fat - 2.7g, Carbs - 35.4g, Protein - 28.9g, Cholesterol - 0.07g. Calories 321.
AED 38
Chicken Ranch Wrap Meal
Chicken, carrot, low fat ranch sauce wrapped in tortilla bread and Served with your choice of potatoes side order. Nutrition Facts: Saturated Fat - 1.9g, Carbs - 36.8g, Protein - 27.8g, Cholesterol - 0.06g. Calories 314.
AED 38
Chicken Buffalo Wrap Meal
Served with your choice of potatoes side order. Nutrition Facts: Saturated Fat - 1.9g, Carbs - 36.8g, Protein - 27.8g, Cholesterol - 0.06g. Calories 314.
AED 38
Chicken Marinara Wrap Meal
Chicken, low fat cheese, low fat marinara sauce wrapped in tortilla bread and Served with your choice of potatoes side order. Nutrition Facts: Saturated Fat - 2.9g, Carbs - 35.5g, Protein - 30.7g, Cholesterol - 0.07g. Calories 332.
AED 35Popular

Pizza

Steak Pizza
Shredded Meat steak, olives, mushroom, low fat cheese, brown flour dough and tomato sauce. Nutrition Facts: Saturated Fat - 14g, Carbs - 79g, Protein - 87g, Cholesterol - 0.14g. Calories 983.
AED 74.50
Chicken Pizza
Shredded Chicken breast, olives, mushroom, low fat cheese, brown flour dough and tomato sauce. Nutrition Facts: Saturated Fat - 12g, Carbs - 90g, Protein - 71g, Cholesterol - 0.11g. Calories 904.
AED 67.50
Turkey Hawaiian Pizza
Smoked Turkey pieces, sliced pineapple pieces, low fat cheese, brown flour dough and tomato sauce. Nutrition Facts: Saturated Fat - 12g, Carbs - 90g, Protein - 68g, Cholesterol - 0.11g. Calories 890.
AED 67.50
Vegetable Pizza
Capsicum, olives, mushroom, low fat cheese, brown flour dough and tomato sauce. Nutrition Facts: Saturated Fat - 12g, Carbs - 96g, Protein - 46g, Cholesterol - 0.05g. Calories 832.
AED 67.50
Margherita pizza
Margherita cheese pizza with tomato sauce, brown flour dough, topped with low fat mozzarella cheese. Nutrition Facts: Saturated Fat - 11g, Carbs - 66g, Protein - 33g, Cholesterol - 0.05g. Calories 612.
AED 67.50

Side Orders

Mashed potato 250 grams
Nutrition Facts: Carbs - 53g, Protein - 6g, Fiber - 5g. Calories - 232.
AED 11
White Rice 250 grams
Nutrition Facts: Carbs - 71g, Protein - 6g, Fiber - 0g. Calories - 325.
AED 11
Pasta 250 grams
Nutrition Facts: Carbs - 62g, Protein - 12g, Fiber - 2g. Calories - 316.
AED 11
Corn 200 grams
Nutrition Facts: Carbs - 49g, Protein - 6g, Fiber - 5g. Calories - 198.
AED 11
Roasted potato 200 grams
Nutrition Facts: Carbs - 53g, Protein - 6g, Fiber - 5g. Calories - 232.
AED 11
Brown Rice 250 grams
Nutrition Facts: Carbs - 59g, Protein - 6g, Fiber - 5g. Calories - 280.
AED 11
Broccoli 150 grams
Nutrition Facts: Carbs - 12g, Protein - 7g, Fiber - 5g. Calories - 65.
AED 11
Steamed mixed vegetables 200 grams
Nutrition Facts: Carbs - 16g, Protein - 5g, Fiber - 6g. Calories - 79.
AED 11

Desserts

Brownies
A delicious mix of chocolate fudge. Nutrition Facts: Saturated Fat - 1g, Carbs - 24g, Protein - 6.8g, Sugar - 8g.
AED 16
Chocolate Peanut Butter Brownie
Chocolate brownies with peanut butter flavor. 2. 8 gram saturated fat, 8. 8 gram protein, 25 gram carbs and 9 gram sugar.
AED 16
Chocolate Walnut Brownie
Chocolate brownies with walnuts. Nutrition Facts: Saturated Fat - 2.1g, Carbs - 24g, Protein - 7.2g, Sugar - 8g.
AED 19

Fresh Juices

Orange Juice
0 gram saturated fat, 0 gram fiber, 26 gram carbs and 2 gram protein.
AED 20
Apple Juice
0 gram saturated fat, 1 gram fiber, 38 gram carbs and 0 gram protein.
AED 20
Carrot Juice
0 gram saturated fat, 0 gram fiber, 38 gram carbs and 1 gram protein.
AED 20
Pineapple Juice
0 gram saturated fat, 0 gram fiber, 38 gram carbs and 1 gram protein.
AED 20

Drinks

Zero Cola 250ml
AED 10
Sprite 330 Ml
Zero calories
AED 10
Perrier Water 330 Ml
Carbonated natural water
AED 8
Arwa Water 500 Ml
AED 4
Vitamin Well Upgrade 500 Ml
Lemon and cactus.
AED 15
Coca-Cola Light 330 Ml
AED 10
Original Green Cola 330ml
AED 10