Training Day - Healthy Salads & Warm Bowls - Abu Shagara delivery from Al Bu Daniq

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Hearty Breakfast
AED 51
Caesar Salad
AED 47
Gym Bunny
AED 57
Triple Berries Protein Shake
AED 60
Asian Chopped Chicken Salad
AED 51
BYO Large Salad
AED 56
Healthy Wrap Meal
AED 48
Build Your Breakfast
AED 55

Combo Meals

Build Your Breakfast
Pick your perfect breakfast, paired with your choice of side and your pick of drink or soup.
AED 55
Healthy Wrap Meal
Power up with your perfect wrap—fresh, wholesome, and full of flavor—paired with your choice of side plus a soup or a drink. The just-right combo to keep you energized and satisfied.
AED 48
Power-Up Duo
Choose 1 signature Power Plate and 1 craft protein shake. Up to 85g protein, clean carbs, zero added sugar—your complete, all-in-one recovery meal.
AED 65
Salad Combo Meal
Nutrient-packed salad of your choice—perfectly paired with a tasty side and your pick of soup or a drink. Fresh, delicious, and satisfying.
AED 54

Breakfast Bowl

Hearty Breakfast
2 scrambled eggs, sweet potato, black beans, avocado, cherry tomato, cheddar cheese kcal 490 protein 19 grams, carb 30 grams and fat24 grams
AED 51
Gym Bunny
2 scrambled eggs, beef bacon, cherry tomatoes, portobello mushrooms, avocado, chili flakes, and chia seeds. kcal 327, protein 19 grams, carbs 12 grams, and fats 23 grams
AED 57
Broccoli Power Bowl
2 scrambled eggs, broccoli, avocado, cherry tomatoes, feta cheese, and pumpkin seeds. kcal 309, protein 16 grams, carb 11 grams, and fat 22 grams
AED 49
Morning Sunshine
2 scrambled eggs, smoked salmon, cream cheese, cucumbers, spinach, avocado, spring onion. kcal 343, protein 19 gram,s and carbs 7 grams, fats 26 grams
AED 51
Overnight Oats - Berries
Oats soaked overnight in almond milk and greek yoghurt topped with strawberries, raspberries, and blueberries. [Kcal:347 P:11.3gr C:62.3gr F:4.5gr]
AED 68
Overnight Oats - Mango & Berries
Oats soaked overnight in almond milk and Greek yoghurt topped with mango, green apple, strawberries, raspberries, and blueberries. [Kcal:359 P:11.2gr C:65.8gr F:4.5gr]
AED 62
Overnight Oats - Nuts
Oats soaked overnight in almond milk and Greek yoghurt layered, topped with banana, nuts, and granola. [Kcal:553 P:17.3gr C:76.8gr F:18.5gr]
AED 56

Power-Up Plates

Herb Chicken Meatball Quinoa
Hand-rolled chicken meatballs over tricolour quinoa, roasted peppers & broccoli, glazed in slow-simmered pomodoro. High fibre, gluten-friendly.
AED 55
Slow-Pulled Barbacoa Beef
Eight-hour pulled beef atop zesty lime-cilantro rice, fire-roasted corn & fresh pico. Smoky, juicy, 45 g protein—built for serious recovery.
AED 49
Citrus Mojo Pulled Chicken
Citrus-herb pulled chicken, lime-cilantro rice, charred peppers & corn, drizzled with fresh verde crema. Bright flavour, 40 g protein, low fat.
AED 49
Fire-Grilled Chicken
24-hour marinated chicken, fluffy jasmine rice & rainbow veg, finished with our chef-made mushroom jus. 42 g lean protein, zero added sugar.
AED 49
Beef Meatball Comfort
100 % hand-rolled meatballs, roasted sweet potato & pumpkin, tossed in silky Swedish gravy. 40 g protein, iron-rich fuel that still feels like home.
AED 49

Build Your Own

BYO Large Salad
Choose your salad base, protein, toppings, cheese, and dressing.
AED 56
BYO Small Rice Bowl
Build your own delicious, warm rice bowl by choosing your favourite protein, toppings, cheese and sauce.
AED 52
BYO Medium Rice Bowl
Build your own delicious, warm rice bowl by choosing your favourite protein, toppings, cheese and sauce.
AED 57
BYO Large Rice Bowl
Build your own delicious, warm rice bowl by choosing your favourite protein, toppings, cheese and sauce.
AED 60
BYO Small Salad
Choose your salad base, protein, toppings, cheese, and dressing.
AED 46
BYO Medium Salad
Choose your salad base, protein, toppings, cheese, and dressing.
AED 52

Rice Bowls

Kimchi Rice Bowl
Rice bowl with tonkatsu chicken, kimchi, green onions, sesame seeds and served with Sriracha Mayonnaise.
AED 44
Chicken Katsu Curry
Rice with katsu chicken, garnished with green onion and sesame seeds.
AED 42
Chicken Teriyaki
Rice bowl with chicken teriyaki, grilled pineapple, edamame, green onions, and sesame seeds.
AED 44
Bibimbap
Rice bowl with ground beef, fried egg, kimchi, green onions, and shredded carrots.
AED 38
Beef Barbacoa
Rice bowl with barbacoa beef, guacamole, pico de gallo, and coriander.
AED 46
Honey Garlic Chicken
Rice bowl with honey garlic chicken, broccoli, and green onions.
AED 51

Salads

Caesar Salad
Salad with romaine, grilled chicken, grana padano, cherry tomatoes, and croutons topped with caesar dressing.
AED 47
Asian Chopped Chicken Salad
Salad with romaine, roasted chicken, mango, cucumbers, edamame, mixed bell peppers, cabbage, green onions, and sesame seeds. Served with sesame ponzu on the side.
AED 51
Fattoush Salad
Salad with romaine lettuce, cucumbers, green peppers, tomatoes, radish, green onions, fried pita, parsley, and mint with Zaatar sumac dressing.
AED 25
Fusilli Pasta Salad
Arugula, fusilli pasta, cucumber, mixed bell peppers, corn, cherry tomatoes, red onion, black olives, and mint with a greek vinaigrette.
AED 44
Greek Salad
Salad with romaine, feta, kalamata olives, cherry tomatoes, cucumber, parsley, and oregano with Greek vinaigrette.
AED 44
Southwest Chipotle Salad
Mixed greens, roasted corn, tomatoes, black beans, cheddar cheese, red onion, mixed peppers and tortilla chips with chipotle aioli dressing.
AED 46
Chicken Garden Salad
Chicken, mixed greens, cucumber, cherry tomatoes, shredded carrots, red onions, sweet corn, and black olives. Served with a creamy ranch dressing.
AED 49
Kale Sweet Potato Salad
Kale, chickpeas, cherry tomatoes, roasted sweet potato, pomegranate, walnuts, chopped apple, and feta cheese with a balsamic dressing.
AED 55
Strawberry Chicken Salad
Baby spinach, arugula, grilled chicken, feta cheese, strawberries, avocado, and walnuts with balsamic vinaigrette.
AED 62

Wraps

BYO Wrap
Build your healthy wrap. Choose your own protein, toppings, cheese and sauce.
AED 44

Superfood Bowls + Toasts

Avo Fattoush Quinoa Bowl - Large
Quinoa bowl made with lettuce, arugula, tomato, cucumber, radish, onion, pomegranate, avocado, sumac, fried pita, and zaatar sumac dressing.
AED 47
Sweet Potato Quinoa Bowl
Quinoa bowl with baby spinach, chickpeas, roasted sweet potato, feta cheese and pomegranate served with a lemon tahini dressing.
AED 52
Mexican Chicken Quinoa Bowl
Quinoa bowl with grilled chicken, corn, black beans, pickled jalapenos, red onion, avocado, tomatoes served with a chipotle aioli dressing.
AED 58
Tomato Basil Avocado Toast
Mashed avocados, tomato, basil and pesto sauce.
AED 43
Eggs & Avocado Toast
Mashed avocados, poached eggs, and hollandaise sauce.
AED 46

Sides and Homemade Soups

Banana
One fresh banana
AED 9
Hard Boiled Eggs
Two hard boiled eggs
AED 10
Lentil Soup (vegetarian)
Slow-simmered lentils with carrots, celery, potato, red onion and warm spices.
AED 25
Brown Lentil Soup
Hearty green lentils with tomato, carrots, celery and red onion, spiced and satisfying.
AED 25
Tomato Soup (vegetarian)
Soup with tomatoes, red bell peppers, garlic, carrots, and spices. Allergen information: contains milk.
AED 38
Chicken Laksa Soup
Aromatic coconut curry broth with chicken, lemongrass, green onion and egg.
AED 55
Sweet Potato Fries
Crunchy sweet potato fries
AED 34

Protein Shakes

Triple Berries Protein Shake
Strawberries, Raspberries, Blueberries, Choice of Milk & Whey Vanilla. P-30g, C-30g, F-3g, Kcal - 264
AED 60
Chocolate Banana Recovery Protein Shake
26 g fast-acting protein, rich cocoa & banana carbs to jump-start muscle repair. With the choice of milk.
AED 60
Dates Oats & Chia Protein Shake
Dates, Oats, Chia Seeds, Peanut Butter, Cinnamon, Choice of Milk & Whey Chocolate. P-44, C-112g, F-24g, Kcal - 849
AED 60
Strawberry Banana Protein Shake
24 g complete protein with ripe strawberry-banana power for naturally balanced recovery. With the choice of milk.
AED 60
Vanilla Almond Protein Shake
24 g clean protein, real vanilla & silky almond milk for smooth, sustained energy.
AED 60

Fresh Smoothies

Acai Berry
Acai, Blueberry, Mango, Banana, Apple Juice
AED 27
Tropi Colada
Coconut, pineapple and banana.
AED 27
Caribbean Chill
Melon, strawberry and mango.
AED 27
Detox Delight
Broccoli, Spinach, Celery, Mango, Pineapple, Banana, Apple Juice
AED 27
Mango Madness
Mango, Passion Fruit, Pineapple, Apple Juice
AED 27
Strawberry Delight
Strawberry, Banana, Papaya, Cherry, Apple Juice
AED 27

Dressings & Sauces

Teriyaki Sauce
Sweet and savory with a rich flavor.
AED 6
Thai Peanut Sauce
Creamy and rich.
AED 6
Pesto Sauce
Vibrant and aromatic.
AED 8
BBQ Sauce
Tangy and smoky.
AED 6
Herb Marinara
Classic and robust.
AED 6
Gravy
Rich and savory.
AED 6
Honey Mustard
Sweet and tangy.
AED 6
Buffalo Sauce
Spicy and buttery.
AED 6
Cheese Sauce
Creamy and cheesy.
AED 6
Gochujang
Sweet and spicy.
AED 6
Caesar Dressing
Creamy and garlicky.
AED 6
Ranch Dressing
Creamy and herby.
AED 6
Sesame Ponzu
Citrus-infused and savory.
AED 6
Lemon Tahini Dressing
Creamy and nutty.
AED 6
Sriracha Mayo
Spicy and creamy.
AED 6
Olive Oil and Lemon
Simple and fresh.
AED 6
Honey Garlic
Sweet and tangy.
AED 6

Desserts

Chocolate Brownie
Chocolate Brownie (Cal:251.14, P:2.9, C:31.19, F:12.18)
AED 20
Chocolate Chip Cookie
Chocolate Chip Cookie (Cal:256.2, P:3.9, C:35.82, F:10.86)
AED 18

Coolers

Ginger Tea Lemon Cooler
A harmonious fusion of spicy ginger, tangy lemon, and soothing tea, guaranteed to awaken your taste buds.
AED 10
Lemon Tea Cooler
A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.
AED 10
Hibiscus Cinnamon Tea Cooler
A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sip
AED 10
Basil Beetroot Cooler
A vibrant concoction of earthy beetroot infused with fresh basil, creating a cool and revitalizing beverage bursting with natural goodness
AED 10

Beverages

Coca Cola (300ml)
Coca - Cola
AED 12
Diet Coke (300ml)
Diet Coke
AED 12
Coke Zero (300 ml)
Coke Zero
AED 12
Sprite (300ml)
Sprite
AED 12
Fanta Orange (300ml)
Fanta
AED 12
Soda Water (300ml)
Soda Water
AED 12
Still Water (500ml)
Arwa water
AED 10
Apple Juice (200ml)
Cool Sun 100% Apple Juice
AED 7
Mango & Apple Juice (200ml)
Cool Sun 100% Mango & Apple Juice
AED 7
Strawberry & Apple Juice (200ml)
Cool Sun 100% Strawberry & Apple Juice
AED 7
Mixed Fruit Juice (200ml)
Cool Sun 100% Mixed Fruit Juice
AED 7
Freshly Squeeze Orange Juice
Fresh Orange Juice
AED 31