About Under500 - Healthy, Bowls and Salads
A wide selection of delicious, wholesome and healthy meal options all under 500 calories. The finest quality foods with the freshest ingredients on the market, with a selection of Raw, Gluten-free, Vegetarian, Vegan, High Protein, Low Carb. Please note that some of our food and beverages may contain allergens. While precautions are taken to keep them separate, we cannot guarantee that any of our food and beverages are entirely 'allergen-free.'20% off entire menu
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Guiltfree Butter Chicken
AED 34.40AED 43Steak & Eggs
AED 32.80AED 41Chicken Burrito Bowl
AED 39.20AED 49Chicken Pesto Pasta
AED 35.20AED 44Steak & Mushroom Power Bowl
AED 40.80AED 51Tex Mex Bounty Bowl
AED 36AED 45Chicken Shawarma Bowl
AED 35.20AED 44Best Ever Thai Red Chicken Curry
AED 35.20AED 44Pink Fussili Pasta
AED 35.20AED 44Chicken Quesadilla
AED 31.20AED 39
⭐ Under500 Bestsellers ⭐
Guiltfree Butter Chicken
Cal: 318 P: 29 C: 8 F: 20 The one and only Under500 Butter Chicken! Grilled tandoori spice marinated chicken breast morsels in velvety makhni sauce served with jeera rice or biryani rice & cucumber, tomato salad.AED 34.40AED 43Best Ever Thai Red Chicken Curry
Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.AED 35.20AED 44Chicken Souvlaki
Cal: 487 P: 37g C: 36g F: 22g Traditional mediterranean flavors, packed in bowl with marinated chicken, Greek pita, tzatziki, labneh feta dip, rice and fresh saladAED 36.80AED 46Chicken Burrito Bowl
Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemonAED 39.20AED 49Steak & Eggs
Cal: 485, P: 46.6g, C: 2g, F: 20g. Delicious, lean, and marinated beef striploin served on three whole scrambled eggs with our signature sauce.AED 32.80AED 41PopularPink Fussili Pasta
Cal:496 C:42 P:29 F:22 Basil infused marinara and Bechamel cooked with mushrooms and cheese. Topped with grilled chicken.AED 35.20AED 44
✨ Exclusive Combos ✨
Meal for One
Choose your main and side item for a balanced meal.AED 40.80AED 51Duo Feast Combo
Double the flavor with your choice of two favorites in one perfect meal.AED 52AED 65
👨👩👧👦 Gathering Combos 👨👩👧👦
Gathering Duo
Designed for two, this combo brings a delightful mix of flavors. You can choose your favorite starter and 2 mains, creating a perfect shared experience.AED 55.20AED 69Trio Feast
Perfect for three! Choose 2 starters and 3 mains to share. This combo is great for gatherings, offering plenty of variety for everyone to enjoy together.AED 111.20AED 139Fabulous Five Feast
Gather your crew and dive into the feast! Choose 3 starters and 5 mains to share, offering a delicious variety that’s perfect for celebrating and enjoying together.AED 147.20AED 184
🥣 Soups 🥣
Thai Tom Yum Soup
Cal: 216 P: 15g C: 17g F: 9g A vibrant and aromatic soup featuring shrimps, cherry tomatoes, fresh coriander leaves, and a rich Tom Yum base. Packed with bold, tangy flavors, this Thai-inspired classic is a refreshing and satisfying choice.AED 22.40AED 28
🥗 Warm Bowls & Salads 🥗
Chicken Teriyaki Healthy Bowl
Cal: 497 P: 42g C: 57g F: 11g A delightful juicy chicken teriyaki, served over a bed of brown rice, with steamed broccoli, baby pak choi, and boiled baby carrots. Topped with silken tofu, a sprinkle of black and white sesame seeds, and a hint of red chili.AED 32.80AED 41Chicken Burrito Bowl
Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemonAED 39.20AED 49Chicken Shawarma Bowl
Cal:479 P:24 C:34 F:37 Classic arabic chicken shawarma, pickled cabbage, pickled red onion and kabsa rice drizzled with garlic yogurt sauce, served with iskender sauce.AED 35.20AED 44PopularTex Mex Bounty Bowl
Cal: 436 P: 30 F: 21 C: 25 Lip smacking cajun spice & sun dried tomato marinated grilled chicken breast cubes, caramelized corn & tomato rice, tomato salsa, refried beans & guacamole round of this bowl of good food.AED 36AED 45Honey Mustard Salmon Bowl
Cal: 470 C: 29 P: 29 F: 28 Pan-roasted salmon fillet, kale, quinoa, pomegranate, avocado, and honey mustard dressing.AED 52.80AED 66Kung Pao Bowl
Cal:497 C:56 P:30 F:14 Mildly spiced chicken with tricolor peppers and onions, served with choice of rice.AED 34.40AED 43Steak & Mushroom Power Bowl
Cal:470 C:43 P:27 F:22 Juicy lean striploin beef with fresh asparagus and mushroom brown rice topped with a hint of toasted almonds, and sprinkle of sesame seeds.AED 40.80AED 51PopularGreek Farro Chicken Bowl
Cal:497 C:27 P:25 F:30 Marinated and grilled chicken breast with a classic Greek salad of cucumber, tomato, onion, kalamata olives, feta, farro, dressed with our unique Greek sauce.AED 34.40AED 43Indonesian Nasi Goreng Ayam & Udang
Cal: 482 P: 15 F: 14 C: 62 A true taste of Indonesia: Savory fried rice infused with traditional spices, featuring your choice of tender chicken, succulent shrimp, or a flavorful mix of both. Topped with fresh vegetables and served with a side of our signature peanut sauce and spicy sambal.AED 32.80AED 41Sweet & Sour Chicken Bowl
Cal:495 C:53 P:31 F:15 Our fresh sweet & sour chicken, assorted peppers, choice of rice. *Our stock is all vegetable based!*AED 34.40AED 43
🍲 Mains 🍲
Best Ever Thai Red Chicken Curry
Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.AED 35.20AED 44Guiltfree Butter Chicken
Cal: 318 P: 29 C: 8 F: 20 The one and only Under500 Butter Chicken! Grilled tandoori spice marinated chicken breast morsels in velvety makhni sauce served with jeera rice or biryani rice & cucumber, tomato salad.AED 34.40AED 43Pink Fussili Pasta
Cal:496 C:42 P:29 F:22 Basil infused marinara and Bechamel cooked with mushrooms and cheese. Topped with grilled chicken.AED 35.20AED 44Chicken Pesto Pasta
Cal:497 C:36 P:30 F: 25 Fusilli protein pasta with grilled organic chicken tossed in our delicious signature pesto sauce topped with fresh basil leaves.AED 35.20AED 44Chicken Biryani
Cal: 320 C: 22 P: 27 F: 15 Marinated chicken tikka, biryani rice or jeera rice, pickled red onion, topped with fresh mint and onion chips, served with yogurt raita.AED 35.20AED 44Chicken Souvlaki
Cal: 487 P: 37g C: 36g F: 22g Traditional mediterranean flavors, packed in bowl with marinated chicken, Greek pita, tzatziki, labneh feta dip, rice and fresh saladAED 36.80AED 46Spaghetti Bolognese
Cal: 302 P: 19g C: 38g F: 7g Signature Bolognese sauce over whole wheat spaghetti, topped with shredded Parmesan.AED 31.20AED 39Teriyaki Chicken Soba Noodles
Cal:494 C:30 P:29 F:28 Soy and honey marinated chicken breast, light soba noodles and bell peppers.AED 37.60AED 47Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard marinated grilled chicken breast served with mushroom sauce, sweet corn mash & steamed vegetables.AED 36AED 45Beef Souvlaki
Cal: 487 P: 30g C: 36g F: 25g Traditional mediterranean flavors, packed in bowl with marinated beef, tzatziki, labneh feta dip, rice, Greek pita and fresh saladAED 40.80AED 51Turkish Kofte Freekeh
Cal: 496 P: 20g C: 31g F: 31g A well balanced meal with 5 pieces of Turkish traditional meatballs (kofte), light freekeh salad and feta labneh sauce.AED 40.80AED 51
🍱 Build Your Own Bowl 🍱
Build Your Own Chicken
Build Your Own Chicken meal with your choice of chicken, carbs, vegetables and our signature sauce.AED 37.60AED 47Build Your Own Pasta
Build Your Own Pasta with your choice of carbs, vegetables, herbs and sauce.AED 31.20AED 39Build Your Own Salmon
Build Your Own Salmon meal with your choice of salmon, carbs, vegetables and our signature sauce.AED 52.80AED 66Build Your Own Salad
Build Your Own Salad with your choice of greens, grains, vegetables, protein and top it up with nuts and our signature sauce.AED 30.40AED 38Build Your Own Beef
Build Your Own Beef bowl with your choice of beef, carbs, vegetables and our signature sauce.AED 43.20AED 54
🍕 Healthy Pizzas 🍕
Dynamite Chicken Pizza
Cal: 425 P: 36g C: 59g F: 24g A fiery fusion of flavors with marinated chicken, creamy mozzarella, and zesty dynamite sauce, layered over rich tomato sauce and finished with fresh chivesAED 27.20AED 34Chicken Shawarma Pizza
Cal: 457 P: 36g C: 62g F: 21g A delicious fusion of flavors featuring marinated chicken shawarma on a crispy pinza base, topped with rich pizza sauce, melted mozzarella cheese, pickles, fresh parsley, and drizzled with garlic sauce.AED 28.80AED 36Truffle Mushroom Pizza
Cal: 397 P: 22g C: 57g F: 23g A crispy pinza crust topped with bechamel sauce, roasted wild mushrooms, truffle ranch, mozzarella cheese, and fresh chives. Simple, indulgent, and delicious.AED 30.40AED 38Classic Margherita Pizza
Cal: 421 P: 19g C: 57g F: 15g A classic Margherita pizza with a crispy pinza crust, layered with rich tomato sauce, melted mozzarella cheese, and fresh basil leaves.AED 22.40AED 28Lean Veggie Pizza
Cal: 419 P: 19g C: 60g F: 13g A lighter pizza topped with vibrant capsicums, mushrooms, and a blend of mozzarella on a whole wheat crust.AED 25.60AED 32
🌯 Burgers, Sandwiches & Wraps 🌯
Spicy Tuna Sandwich
Cal: 440 F: 14 C: 45 P: 28 Tuna salad sandwich with vegan mayo, low-cal basil pesto, fresh cut tomatoes and jalapeno peppers in a crispy whole wheat ciabatta bread.AED 31.20AED 39Cheeseburger
Cal: 487 P: 33 F: 26 C: 20 Classic beef cheeseburger with lettuce, tomatoes and pickles with a homemade ketchup & mayo in a sesame bun.AED 31.20AED 39Chicken Tacos
Cal:482 C:47 P:27 F:18 3 fresh soft shell tacos filled with tomato&chipotle marinated chicken, cheddar cheese, fajita vegetables, pickled red onion, pickled cabbage drizzled with low fat sour cream and served with tomato salsa.AED 30.40AED 38Skinny Shawarma Wrap
Cal: 468 P: 25 F: 30 C: 31 Low calorie traditional wrap made with shawarma chicken breast, pickle cucumber and romaine, drizzled with garlic, wrapped in toasted tortillas.AED 26.40AED 33Club Sandwich
Cal: 478 P: 24 F:21 C: 45 Grilled mustard marinated chicken breast, with slow roasted tomatoes, avocado and baby rocca in a crispy whole wheat ciabatta bread.AED 31.20AED 39Chicken Quesadilla
Cal: 485 P: 31 F: 25 C: 36 Traditional chicken quesadilla, using whole wheat tortilla bread, garden vegetables, cheddar and Monterey Jack cheese.AED 31.20AED 39PopularClassic Chicken Burger
Cal: 447 P: 29 F: 21 C: 19 Classic Chicken burger with lettuce, tomatoes, and pickles with a homemade ketchup & mayo in a sesame bun.AED 31.20AED 39Mexican Burrito
Cal: 495 C:49 P:29 F:20 Wholewheat tortilla wrap chipotle&sun dried tomato marinated chicken, refried beans, Mexican rice, caramelized corn, tomato salsa served with low fat sour cream.AED 29.60AED 37
🍚 Sides 🍚
Sweet Potato Wedges 180G
Cal:326 C:62 P:5 F:5 180 G of Oven baked, sweet potato wedges seasoned with a pinch of garlic and rosemary, served with guacamole.AED 16.80AED 21Wild Mushrooms 100G
Cal: 68 C: 1 F: 4 P: 2 100g serving of tasty wild mushrooms to complete your dish.AED 15.20AED 19Roasted Vegetables 200G
Cal:89 C:14 P:3 F:4 200g of oregano scented roasted aubergine, carrots, zucchini, peppers, sweet potato and onions.AED 14.40AED 18Risotto Rice 200G
Cal: 326 C: 40 F: 2 P: 6 200g serving of risotto rice - a pretty healthy version of it.AED 15.20AED 19
🍳 All Day Breakfast 🍳
Power Breakfast Combo
Start your day with a choice of hearty breakfast options, paired with a fresh juice or smoothie for a balanced and delicious morning boost.AED 32AED 40Steak & Eggs
Cal: 485, P: 46.6g, C: 2g, F: 20g. Delicious, lean, and marinated beef striploin served on three whole scrambled eggs with our signature sauce.AED 32.80AED 41Avocado Smash
Cal:495 C:25 P:29 F:30 Toasted sourdough bread, smothered with delicious avocado and feta smash on scrambled egg.AED 30.40AED 38Breakfast Muffin Avo Egg & Bacon
Cal: 226, P: 17g, C: 27g, F: 8g A hearty breakfast muffin layered with your choice of egg, savory veal bacon, fresh guacamole, and crisp lettuce. A perfect start to your day, combining rich flavors in every bite.AED 23.20AED 29Protein Pancakes
Cal: 473 P: 29g C: 62g F: 12g 3 light fluffy wholewheat, banana and whey protein pancakes with granola, maple syrup and strawberry composte.AED 30.40AED 38Avocado & Egg AM Burrito
Cal: 455 P: 23 F: 19 C: 31 A delightful breakfast burrito filled with creamy egg salad and fresh avocado, wrapped in a whole wheat tortilla. This nutritious and satisfying meal is perfect for a sunny start to your day!AED 21.60AED 27Breakfast Tacos
Cal: 354 P: 28 F: 19 C: 41 Three soft flour tacos filled with savory veal bacon, fresh lettuce, and creamy egg salad, topped with a touch of cheddar cheese. Served with a side of zesty tomato salsa and a fresh lemon wedge.AED 24AED 30
🍪 Healthy Delights by Goodness Bakes 🍪
Strawberry Cheesecake
Cal: 228 P: 3 F: 14 C: 24 Healthy and tasty cheesecake topped with strawberry chia compote.AED 20.80AED 26Blueberry Cheesecake
Cal:244 P:3g F:13g C:30g Healthy cheesecake topped with a homemade blueberry compote.AED 20.80AED 26
🧃 Smoothies & Juices 🧃
Fresh Orange Juice
Cal: 146 C: 32.7 P: 2.25 F: 0.6 Our freshly prepared refreshing orange juiceAED 18.40AED 23Green Goddess Smoothie
Cal: 171 P:3 C:39 F:0 Spinach, celery, broccoli, mango, banana and pineapple no sugar added healthy smoothie.AED 23.20AED 29Pink Flamingo Smoothie
Cal: 133 P:1 C:27 F:0 Dragon fruit, mango and strawberry no sugar added healthy smoothie.AED 23.20AED 29Tropical Transfusion Smoothie
Cal: 152 P:1 C:37 F:0 Mango, pineapple and passionfruit no sugar added healthy smoothie.AED 23.20AED 29The Berry Tweet Smoothie
Cal: 223 P:2 C:45 F:1 Raspberry, blueberry and banana no sugar added healthy smoothie.AED 23.20AED 29
🥤 Beverages 🥤
Mineral Water (500ML)
Mineral Water (500ML)AED 7.20AED 9S. Pellegrino Sparkling Water (500ML)
Sparkling WaterAED 11.20AED 14Vitamin Well Antioxidant Peach (500ML)
Vitamin Well Antioxidant Peach (500ML)AED 13.60AED 17Vitamin Well Reload (500ML)
Vitamin Well Reload (500ML)AED 13.60AED 17Vitamin Well Care Red Grapefruit (500ML)
Vitamin Well Care Red Grapefruit (500ML)AED 13.60AED 17Vitamin Well Upgrade (500ML)
Vitamin Well Upgrade (500ML)AED 13.60AED 17Sprite Zero
Sprite ZeroAED 9.60AED 12Diet Pepsi
Diet PepsiAED 9.60AED 12
🥫 Sauces 🥫
Orange Sauce (25g)
Cal: 23, P: 0.1, F: 0, C: 5.5 Olive oil, orange juice, honey, vinegarAED 4AED 5Coriander Lemon Sauce (25g)
Cal: 20, P: 0.1, F: 1, C: 3 Coriander leaves, maple syrup, dijon mustard, lemon juice and olive oilAED 4AED 5Sumac Sauce (25g)
Cal: 25, P: 0.2, F: 1, C: 4 Sumac, lemon juice, pomegranate molasses and olive oilAED 4AED 5500 Signature Sauce (25g)
Cal: 50, P: 0.5, F: 4, C: 3 Olive oil, garlic, sweet chilli, sesame oil, parsley, honey, coriander leavesAED 4AED 5Spicy Tahini Sauce (25g)
Cal: 70, P: 2, F: 6, C: 2 Tahini, white pepper, lemon juice, red chilliAED 4AED 5Tzatziki Sauce (25g)
Cal: 30, P: 1, F: 2, C: 2 Authentic greek yoghurt, fresh cucumber, mint leaves, garlic, lemonAED 4AED 5Tomato Marinara Sauce (25g)
Cal: 15, P: 0.5, F: 0, C: 3 Peeled tomato, dried oregano, red onion, olive oilAED 4AED 5Basil Pesto Sauce (25g)
Cal: 90, P: 2, F: 9, C: 1 Parmesan cheese, pine seed, basil leaves, walnut, olive oilAED 4AED 5Honey Mustard Sauce (25g)
Cal: 45, P: 0.3, F: 2, C: 7 Mustard, pure honey, vinegar cider, peeled garlicAED 4AED 5Greek Sauce (25g)
Cal: 40, P: 1, F: 3, C: 2 Vinegar, black pepper, lemon juice, olive oilAED 4AED 5Soy Sauce (25g)
Cal: 10, P: 2, F: 0, C: 1 Fermented paste of soybeans, roasted grain, brineAED 4AED 5Peanut Sauce (25g)
Cal: 80, P: 3, F: 7, C: 3 Peanut butter, lime leaves, lemongrass, olive oilAED 4AED 5