About Athlete's Kitchen - Sharjah
Athletes Kitchen is a restaurant that is well equipped to cater for anyone from an elite to someone with low activity level. We provide tasty and healthy food to aid any type of person or on a specific diet.
Popular with other people
Mongolian Beef
AED 52.50Athletes Shawarma Bowl (New)
AED 49.35Athletes Smash Burger(New)
AED 60.90Buffalo chicken wrap
AED 36.75Breaded Chicken Breast (Oven-Baked)-New
AED 51Buffalo Chicken (Oven-Baked)
AED 50.25Salmon Teriyaki Bowl (NEW)
AED 65.10Grassfed Sirloin Steak
AED 63Athletes fries
AED 39.90Spicy Crispy chicken burger (new)
AED 50.35
Breakfast
Breakfast All Day!
Egg & Tomato Wrap
Currently sold outAED 31.50Breakfast Keto Bowl -
Currently sold outAED 34.65Breakfast Bowl
Currently sold outAED 39Macro egg bowl (NEW)
Currently sold outAED 36AK Light Pancakes and Eggs
Currently sold outAED 36.75Steak and Eggs
Currently sold outAED 42Avocado on Toast
Currently sold outAED 33.75Egg & Cheese Wrap
Currently sold outAED 31.50Breakfast Quesadillas
Currently sold outAED 28Breakfast Bun
Currently sold outAED 26Chocolate Oatmeal
Currently sold outAED 34.65AK Light Breakfast Wrap
Currently sold outAED 31.50Athletes Benedict
Currently sold outAED 43Athletes Oatmeal -
Currently sold outAED 34.65Avocado Egg and Cheese Sandwich
2 whole eggs, flavored mashed avocado, low fat cheese in brown toast. Fat 24g, Carb 30g, Protein 28g, 453kcal.AED 26.25AK Omelete
Currently sold outAED 36.75
Breakfast Sides
2 Pieces Eggs
organic brown eggsAED 10.50Diced Feta Cheese
40 gmAED 5.25Sauteed Spinach
70 gmAED 8.40Avocado
Hass AvocadoAED 8.401 Piece Egg
organic brown eggAED 5.251 Piece Sliced Brown Bread
AED 3.15
Appetizers
Athletes fries
150g of Baked potato strips topped with 80g of lean minced beef, chopped jalapenos, low fat cheese and athletes sauce. Fat 19.2g, Carb 40.4g, Protein 27.6g, 442KCALAED 39.90Popular
Main Course
All mains comes with a free non premium side dish.
Athletes Shawarma Bowl (New)
150g of chicken breast marinated with home made spices, serving with fresh vegetable salad. Served with 40g of garlic yogurt dill sauce, best served with yellow cumin rice (Fat 8.7g, Protein 49.4g, Carbs 19.7g, Cal 365)AED 49.35Mongolian Beef
120-140g of cooked lean beef strips, cooked with our home-made Mongolian sauce topped with white sesame seeds and spring onion. With 1 side dish of your choice. ( Fat 23 g, Carb 25 g, Protein 43 g) 490CalAED 52.50PopularBreaded Chicken Breast (Oven-Baked)-New
Oven baked, 150 - 170 Gram chicken breast, marinated with fresh lemon juice, coated with egg whites and gluten free breadcrumbs. Fat 2 Gram, carb 15 Gram, protein 39 Gram, 381 KCalAED 51Grassfed Sirloin Steak
150g-170g cooked beef, seasoned with only salt, pepper and homemade seasoning. (Fat 8 g, Carb 1 g, Protein 53 g) 286KCalAED 63Buffalo Chicken (Oven-Baked)
150g-170g cooked chicken breast, coated with egg whites, skimmed milk whole wheat flour and breadcrumbs. served with Buffalo sauce and Feta cheese dip. (Fat 4 g, Carb 32 g, Protein 43 g 353KCal)AED 50.25PopularAthletes Lasagna
Savor the goodness of our Lasagna, crafted with your health in mind. We've carefully selected low-fat ingredients and lean meat. Layers of tender pasta sheets are generously filled with a flavorful blend of lean meat and reduced-fat cheese. Each bite is a wholesome indulgence without compromising on taste. carbs 34.8g, fat 22.7g,protein 29.5g, kcal 486AED 48Salmon Teriyaki
150g of cooked Norwegian salmon, marinated with organic teriyaki sauce, sliced avocado on the side and topped with white sesame seeds. - Fat 21g, Carb 7g, Protein 33g, 348KCalAED 65.10Spicy Creamy chicken (new)
cooked with our homemade light creamy sauce, smoked paprika, chili flakes, baby spinach, topped with parsley and served with your choice of side dish. Fat 19g, Carb 9g, Protein 50g, 370KCALAED 53.55Grilled Cajun Chicken (Spicy)
150g-170g cooked chicken breast, marinated with Cajun spice and fresh herbs. Fat 7g, Carb 56gg, Protein 33g, 369kcal.AED 46.20Grilled Salmon Fillet
150g of cooked Norwegian salmon fillet marinated with fresh lemon juice a dash of salt, pepper and lemon zest. ( Fat 8 g, Carb 9 g, Protein 35 g) 278CalAED 61Creamy Chicken
150g-170g of cooked diced chicken breast. Sauteed with homemade spices, green peppers and light cooking cream. ( Fat 23 g, Carb 8 g, Protein 27 g) 353CalAED 49Chicken Stroganoff
150g of strips chicken breast, sauteed with sliced mushroom, white onion, home made light cream and garnished with fresh parsley. ( Fat 23 g, Carb 8 g, Protein 27 g) 353CalAED 44.10Sumac Salmon chimichurri
150 gm of Grilled Norwegian salmon served with our homemade chimichurri sauce. Fat 9g , Carb 57g , Protein 39g ,482KACLAED 60.90Salmon Mango Bowl
White rice base, topped with our cajun spice and honey marinated salmon, fresh cucumbers, mango slices, red onion, garnished with cilantro and crushed pistachios and served with lemon tahini dressing. carbs 54.6g, fat 11g,protein 41.6g, kcal 498AED 63Grilled Lemon Chicken
150g-170g cooked chicken breast, marinated with freshly squeezed lemon juice fresh dill leaves and ground black pepper. ( Fat 12 g, Carb 4 g, Protein 31 g) 259CalAED 49.25Grilled Italian Chicken
150 - 170 Grams of chicken breast, marinated with organic Italian herbs and homemade spices. Fat 7 grams, Carb 13 grams, Protein 32 grams and 261 kcalAED 47.25Beef Stroganoff
150 - 170 Grams of chicken breast, marinated with organic Italian herbs and homemade spices. Fat 7 grams, Carb 13 grams, Protein 32 grams and 261 kcalAED 52.50
Rice Bowls
Athletes Stir-fry Chicken (GF)
Your choice of 1.5 cup of brown or white rice, sauteed with 180g of diced chicken, mushroom, onion and Asian sauce. ( Fat 3 g, Carb 88 g, Protein 38 g) 552CalAED 48.30Chicken Risotto Bowl
180g diced chicken, sauteed with mushrooms and mixed with 200g cooked risotto rice. ( Fat 14 g, Carb 88 g, Protein 36 g) 629CalAED 48.30Seafood Risotto Bowl
150g jumbo prawns, sauteed with mushrooms and mixed with 200g cooked risotto rice. (Fat 17 Gm, Carb 48 Gm, Protein 33 Gm, 489KCal)AED 49Athletes Stir-fry Beef (GF)
Your choice of 1.5 cup of brown or white rice, sauteed with 180g of diced beef, mushroom, onion and Asian sauce. ( Fat 7 g, Carb 85 g, Protein 52 g) 626CalAED 53.50Athletes Stir-fry Prawns (GF)
Your choice of 1.5 cup of brown or white rice, sauteed with 150g of fresh shrimps, mushroom, onion and Asian sauce. ( Fat 7 g, Carb 70 g, Protein 32 g) 505KCalAED 52.50
Macro bowl (new)
Healthy macro bowl
Salmon Teriyaki Bowl (NEW)
Coconut rice base topped with Norwegian salmon, marinated with organic teriyaki sauce, sliced avocado and garnished with white sesame seeds and served with organic teriyaki sauce. Fat 29g, carb 35g, protein 48g,593CalAED 65.10Butterless Butter Chicken Bowl (NEW)
White rice base, topped with our signature butterless butter chicken gravy cooked with fresh tomatoes and homemade spices, garnished with yoghurt cucumber dressing. Fat 35g, carb 75g, protein 37g, 789kcalAED 48.30The Persian Bowl (NEW)
Yellow rice base, topped with yoghurt marinated chicken, fresh pomegranate, fresh cucumber and served with yoghurt cucumber dressing. Fat 4g, carb 47g, protein 30g, 346kcal.AED 48.30The Mexican bowl (NEW)
White rice base topped with cilantro marinated chicken breast, grilled corn, tomato salsa, guacamole, garnished with paprika and served with lime wedge. Fat 5g, carb 64g, protein 32g, 456kcal.AED 48.30
AK Pasta
AK Alfredo Pink Sauce
180g brown penne, 100g diced chicken, sliced button mushroom, mixed with our signature light mixed sauce and topped with fresh parsley. (Fat 16 g, Carb 63 g, Protein 32 g, 538KCal)AED 48.30AK Alfredo White Sauce
180g brown penne, 100g diced chicken, sliced button mushroom, mixed with our signature light white sauce and topped with fresh parsley. (Fat 13 g, Carb 63 g, Protein 29 g, 518KCal)AED 44.10Spaghetti Bolognese
180g of whole wheat spaghetti, 100g of lean minced beef with our homemade Bolognese sauce. (Fat 16g, Carb 68g, Protein 34g, 541KCal)AED 59AK Seafood Alfredo in Pink Sauce
180g brown penne, 150g prawns, sliced button mushroom, mixed with our signature light mixed sauce and topped with fresh parsley. (Fat 21 g, Carb 63 g, Protein 41 g, 663KCal)AED 57.25AK Seafood Alfredo in White Sauce (Fat 30 g, Carb 60 g, Protein 41 g, 702KCal)
180g brown penne, 150g prawns, sliced button mushroom, mixed with our signature light white sauce and topped with fresh parsley.AED 52
Salads
Eat Your Veggies.
Burger Bowl Salad
150g cooked less fat minced beef, diced tomatoes, white onions, iceberg lettuce, dash of pink salt and pepper. Served with Athletes sauce. (Fat 3 g, Carb 6 g, Protein 41 g, 212KCal)AED 44.10Greek salad
A traditional Greek salad with cucumber, cherry tomatoes, black olives, green pepper, red onion with low fat feta cheese and dried oregano in a bed of lettuce. Served with our homemade Greek dressing. (Fat 18g, Carb 24g, Protein 13g, 212KCal)AED 42AK Caesar Salad
90g grilled chicken strips, cherry tomato, romaine lettuce, light parmesan. Served with light caesar salad dressing. ( Fat 13 g, Carb 8 g, Protein 30 g) 268CalAED 42Quinoa Tabouleh
Fresh finely chopped parsley, white quinoa, diced tomato, cucumber, red onion, topped with low-fat feta with lemony oil dressing. ( Fat 15 g, Carb 85 g, Protein 26 g) 583CalAED 36.75
Healthy Burgers
Served in choice of bun & free non premium side dish.
Athletes Smash Burger(New)
Made from high quality, lean ground beef, this burger is lower in fat and calories while providing a satisfying and flavorful experience, organic wagyu beef double patty served with choice of bun, gherkins and low fat cheese (fat 13g, protein 24.49g, crabs 3.1g, Cal 227)-calories without bun.AED 60.90Spicy Crispy chicken burger (new)
Oven baked breaded chicken served with homemade light tangy sauce topped with low fat sliced cheese, lettuce served with choice of bun, (fat 12.2 g, carb 17.7 g, protein 45.6 g and 371 kcal)-calories without bun.AED 50.35PopularChicken Fillet
150g breaded chicken breast, iceberg lettuce, low fat cheddar and light mayo. Choose of bun (Fat 12 g, Carb 18.3 g, Protein 43.6 g, 363KCal)- calories without bun.AED 43
Wraps
Served in a whole wheat or protein tortilla wrap of your choice.
Buffalo chicken wrap
marinated buffalo chicken breast, low fat cheese, buffalo sauce, iceberg lettuce and light ranch sauce. (Fat 9 g, Carb 36 g, Protein 31 g, 362KCal)AED 36.75PopularShawarma wrap
100g of Spicy Chicken strips, shawerma spice and pickle wrapped in wholewheat tortilla. Fat 3g , Carb 39.7 g, Protein29.6g, 309KCALAED 30.45Philly Cheese Steak Wrap
100g beef, green peppers, white onion, light cheddar. & light mayonnaise. (Fat 32 g, Carb 25 g, Protein 22 g) 279CalAED 35.75Chicken Caesar Wrap
100g chicken, romaine lettuce, low fat cheddar and light caesar dressing. and served with whole wheat tortilla. (Fat 9 g, Carb 36 g, Protein 40 g, 365KCal)AED 34.65Chicken Avocado Wrap
90g chicken, mashed avocado, iceberg lettuce and hummus. ( Fat 10 g, Carb 43 g, Protein 23 g) 339CalAED 31.50Halloumi - Zaatar Wrap
Grilled light halloumi, zaatar, cucumber and tomato. ( Fat 11 g, Carb 39 g, Protein 18 g) 312CalAED 31.50Fajita Wrap
Currently sold outAED 31.50
Side Dishes
Potato Wedges (150g) 155KCAL
AED 8.40Grilled Zucchini (110g) 15KCAL
AED 8.40Broccoli (90g) 31KCAL
AED 8.40Sweet Potato Chunks (150g) 130KCAL
AED 8.40White Rice (150g) 180KCAL
AED 8.40Blanched Spinach (40g) 9KCAL
AED 8.40Carrots (110g) 45KCAL
AED 8.40Sliced Avocado (120KCAL)
AED 8.40Yellow rice 150 Gm
AED 8.40Grilled Mushroom and Onion (100g) 34KCAL
AED 8.40Brown Rice (150g) 166KCAL
AED 8.40Quinoa (90g) 129KCAL
AED 8.40Cucumber (80g) 15KCAL
AED 8.40Fresh Spinach (40g) 9KCAL
AED 8.40Smashed Avocado (120KCAL)
AED 8.40
Premium Sides
Sweet Potato Fries (180g) 243KCAL
AED 12.75Mashed Potato (150g) 143KCal
AED 10.50Guacamole (125KCAL)
AED 13.75low fat grated cheddar cheese
AED 5low fat parmesan cheese
AED 5
Extra Home-made Sauces
Extra Sauces:
Our Variety of Home-made SaucesAED 0
Healthy Desserts
Oatmeal Crepes
Currently sold outAED 23Banana Chocolate Pancake
Currently sold outAED 32PB&J Sandwich
No sugar-added peanut butter and blueberry jam in brown toast. ( Fat 14 g, Carb 41 g, Protein 11 g) 324CalAED 18.90
Iced Coffee
330ml Of Sugar-free Cold Coffee Using 100 Percent Arabica Coffee Beans.
Iced Cafe Latte
AED 24.15Iced Americano
AED 19.95Iced Spanish Latte
AED 28.35
Beverages
Soft Drinks
AED 7.40Organic Pomegranate Juice
Organic cold pressed juice. Free from Gluten, Casein, Fat, GMO and Stabilisers. No Added Sugar, Preservatives, Colouring and Flavouring.AED 15.75Keto Cola
Zero Sugar. Lactose, Dairy and Gluten FreeAED 8.40Freshly Squeezed Orange Juice
Currently sold outAED 16.76Green cola
330ml- No added sugar and zero caloriesAED 8.50Cold Pressed Organic Juices
Organic cold pressed juice. Free from Gluten, Casein, Fat, GMO and Stabilisers. No Added Sugar, Preservatives, Colouring and Flavouring.AED 13.65Mineral water (AL Ain Zero)
AED 5.25