Healthy & Diet - Muwailih Food delivery from Muwailih Food

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5 Egg White Omelette
Egg white (5), mix veg and brown bread (263 low cal, 19.5g carb, 3.4 fat, 24.8g pro).
AED 22.40AED 32
30% off
Chicken Quesadilla
Tomato salsa and sour cream, grilled chicken (100g), mozzarella cheese and tortilla bread (188 low cal, 12.2g carb, 5.3 fat, 22.5g pro).
AED 27.30AED 39Popular
30% off

Breakfast

Avocado Toast with Egg
Egg, brown bread toast and avocado (219 low cal, 23g carb, 8 fat, 12g pro).
AED 25
Scrambled Egg Cheese Tomato Toast
Egg scrambled, cheese, tomato and brown bread (212.6 low cal, 21g carb, 8.2 fat, 12g pro).
AED 25
H and D BLT
Bacon, lettuce, tomato, egg and brown bread (132.6 low cal, 24g carb, 7.2 fat, 8g pro).
AED 29
5 Egg White Omelette
Egg white (5), mix veg and brown bread (263 low cal, 19.5g carb, 3.4 fat, 24.8g pro).
AED 22.40AED 3230% off
Eggs with Classic Pancake
3 egg white, 3 pieces pancake, honey and fruits (149 low cal, 0.8g carb, 4 fat, 19.5g pro).
AED 39
French Toast
Secret soaked French brioche bun with fresh fruits and ice cream (118 low cal, 24.6g carb, 0.6 fat, 3.2g pro).
AED 42
Egg Benedict
English muffin bread with bacon and poached egg with hollandaise sauce (185 low cal, 17.1g carb, 8.9 fat, 10.9g pro).
AED 34
Granola
Honey, low fat yoghurt, granola, mix berries and banana (613 low cal, 72.3g carb, 22 fat, 24g pro).
AED 39
Pancake
3 pieces pancake, honey, strawberry (215 low cal, 29.7g carb, 4.3 fat, 10g pro).
AED 25
Oatmeal
Oats, milk low fat and honey (168 low cal, 24.6g carb, 2.7 fat, 5.9g pro).
AED 22
Banana Oatmeal
Banana oatmeal, low fat milk and Honey (241 low cal, 43.7g carb, 5.7 fat, 8g pro).
AED 22
Muesli
Honey, low fat yoghurt, Mix nuts (659 low cal, 124.6g carb, 8.7 fat, 19.4g pro).
AED 38
Grilled Sandwich with Peanut Butter and Jam
Grill slice brown bread, jam and peanut butter (130 low cal, 20.3g carb, 3.5 fat, 3.9g pro).
AED 16

Appetizer and Salads

Chicken Quesadilla
Tomato salsa and sour cream, grilled chicken (100g), mozzarella cheese and tortilla bread (188 low cal, 12.2g carb, 5.3 fat, 22.5g pro).
AED 27.30AED 3930% off
Steam Vegetable
Broccoli, capsicum green, red asparagus and mushroom (83 low cal, 16.6g carb, 0.9 fat, 1.5g pro).
AED 18
Grilled Cheese Sandwich
Grill 2 slice bread and 2 slice cheese (49 low cal, 0.5g carb, 0.4 fat, 0.8g pro).
AED 14
Tuna Salad
Tuna (50g), lettuce, cucumber and cherry tomato (49 low cal, 0.5g carb, 0.4 fat, 0.8g pro).
AED 32
Spring Roll
Veg and chicken (75 low cal, 2.5g carb, 0.7 fat, 1.4g pro).
AED 21
Sambosa
AED 21
Grilled Veg Salad
Broccoli, capsicum green, red, asparagus and mushroom.
AED 18
Grill Chicken Chopped Salad
Chicken (100g), lettuce, cucumber, capsicum and lemon (193 low cal, 3.9g carb, 8.9 fat, 25.7g pro).
AED 35
Chicken Caesar Salad
Chicken (100g), lettuce, light sauce, cucumber, green pepper, feta cheese, black olive, lemon and oregano (190 low cal, 6.3g carb, 7.1 fat, 26g pro).
AED 39
Beetroot Salad
Mixed rocca and lettuce with caramelised walnuts and beetroot with feta cheese and cherry tomato (210 low cal, 4.7g carb, 6.6 fat, 7.2g pro).
AED 42
Hummus
Pureed chickpeas, tahini, lemon and garlic. Served with whole wheat tortilla bread.
AED 21
Muttabal
Chargrilled smoked eggplant, blended with tahini and fresh lemon juice served with whole wheat tortilla bread.
AED 21
Magnet Chicken salad
Grilled chicken, Rocca leaves, ice burg, Boiled egg, Parmesan cheese and cherry tomato
AED 39

Soups

Vegetable Soup
Mix vegetables (97 low cal, 20.7g carb, 0.0 fat, 13.7g pro).
AED 23
Chicken Soup
Chicken (50g) and mix vegetables (71 low cal, 3.1g carb, 0.9 fat, 10.4g pro).
AED 24
Prawn Soup
Shrimp (50g) and mix vegetables (56 low cal, 2.7g carb, 0.0 fat, 13g pro).
AED 29
Mushroom Creamy Soup
Mushrooms (70g) and milk (186 low cal, 31.5g carb, 2.5 fat, 6.6g pro).
AED 27

Sandwich, Burger and Wraps

H and D Chicken Sandwich
Chicken (100g), lettuce, onion, tomato, slice cheese, bacon, white egg and slice bread brown (288 low cal, 22.4g carb, 9.7 fat, 32.3g pro).
AED 41
Grilled Beef Steak Sandwich
Beef (100g), lettuce, onion, cheese, tomato and slice bread brown (279 low cal, 21.3g carb, 9.9 fat, 29.4g pro).
AED 51
Supreme Beef Sandwich
Beef (100g), lettuce, onion, cheese, tomato, bacon, white egg and slice bread brown (335 low cal, 21.5g carb, 14.2 fat, 31.2g pro).
AED 43
Grilled Chicken Fajita
Chicken (70g), lettuce, green bell pepper, cheese and tortilla bread (168 low cal, 12g carb, 5.8 fat, 17.3g pro).
AED 25
Mexican Wrap
Tortilla bread, lettuce, onion, tomato, sour cream and chicken (70g) (146 low cal, 12.2g carb, 3.4 fat, 15.4g pro).
AED 25
Chicken Avocado Sandwich
Chicken (100g), onion, tomato, cheese, ketchup and brown slice (239 low cal, 4.6g carb, 8.5 fat, 23.9g pro).
AED 39
Chef Burger
Beef double patties, lettuce, onion, tomato, egg white, turkey bacon and cheese slice (275 low cal, 22.3g carb, 12.2 fat, 33.6g pro).
AED 58
Grilled Chicken Burger
Brown burger bun, chicken (100g), lettuce, onion, tomato and cheese (203 low fat, 1.3g carb, 10.3 fat, 19.7g pro).
AED 35
H and D Burger Beef
Brown burger bun, beef mince (120g), lettuce, onion, tomato, bacon, egg white and slice cheese (286 low cal, 22.6g carb, 11.9 fat, 35.1g pro).
AED 49
Grilled Beef Burger
Brown burger bun, beef mince (100g), lettuce, onion, tomato and cheese (188 low cal, 1.3g carb, 6.7 fat, 24.5g pro).
AED 42
Mini Burger Slider
Brown burger slider, chicken (100g), cheese, lettuce, onion and tomato (133 low cal, 9.9g carb, 0.6 fat, 20g pro).
AED 33
H and D Burger Chicken
Brown burger bun, chicken (120g), cheese, lettuce, onion, tomato, bacon and egg (294 low cal, 22.6g carb, 11.6 fat, 35.8g pro).
AED 36
Grilled Chicken Tikka Roll
Grill chicken (70g), lettuce, tomato, onion and tortilla (178 low cal, 13.1g carb, 3.6 fat, 20.1g pro).
AED 26
Grilled Chicken Tacos
Grilled chicken (70g), lettuce, tomato, onion and tortilla (219 low cal, 22g carb, 9.3 fat, 7.1g pro).
AED 39
Grilled Beef Tacos
Grilled beef (70g), lettuce, tomato, onion and tortilla (270 low cal, 19g carb, 23g pro).
AED 49
Grilled Shrimp Tacos
Grilled shrimp (70g), lettuce, tomato, onion and tortilla (164 low cal, 24.6g carb, 3.1 fat, 7.1g pro).
AED 41
Healthy Tuna Wrap
Tuna, lettuce and onion (55 low cal, 1.3g carb, 0.4 fat, 0.7g pro).
AED 25
Salmon Wrap
Brown tortilla with grilled salmon and guacamole sauce (99 low cal, 10.3g carb, 4.6 fat, 3.8g pro).
AED 46
Beef Kofta Wrap
Beef, lettuce, tomato and onion (45 low cal, 1.9g carb, 0.1 fat, 5.4g pro).
AED 32
Egg Wrap
Cheese, egg full boiled, tortilla bread and spinach (291 low cal, 12.1g carb, 17 fat, 19.7g pro).
AED 32
Chicken Avocado Wrap
Chicken, avocado, lettuce, onion, tomato and onion (78 low cal, 3.1g carb, 5.2 fat, 4.1g pro).
AED 29
Healthy Shawarma Wrap
Marinated Chicken Breast with tahini sauce, lettuce, peppers and pickles
AED 25

Lunch and Dinner

Chicken Peri Peri
Grilled chicken with spicy peri peri sauce served with rice or mix vegetable.
AED 42
Grilled Chicken Breast Black Pepper Sauce
Chicken (180g), green pepper, red pepper, carrot and broccoli (194 low cal, 7.6g carb, 3.2 fat, 36.8g pro).
AED 41
Grilled Chicken Tikka
Chicken (180g), spinach, lemon, mint sauce (224 low cal, 4g carb, 42g pro).
AED 36
Grilled Chicken with Creamy Sauce
Chicken (150g), asparagus and broccoli (254 low cal, 4g carb, 52g pro).
AED 49
Thai Chicken Curry
Fresh coconut milk mix red and green bell pepper, Thai paste lemongrass (327 low cal, 11.3g carb, 9 fat, 3.2g pro).
AED 41
Grilled Chicken with Cheese Melt
Chicken (180g), slice cheese, tomato, garnish, lemon and BBQ sauce (250 low cal, 8g carb, 7.9 fat, 39.2g pro).
AED 45
Grilled Chicken with Onion and Mushroom
Grilled chicken (180g), onion, mushroom, BBQ sauce and lemon (181 low cal, 6.3g carb, 3.2 fat, 35.3g pro).
AED 42
Asian Style Chicken with Rice
Chicken (150g), oyster sauce and rice (23.6 low cal, 15.6g carb, 5.6 fat, 31.1g pro).
AED 43
Grilled Chicken Kofta with Rice
Chicken mince (150g) with oregano (3 pieces kofta) (138 low cal, 0.6g carb, 6.1 fat, 19.3g pro).
AED 45
H and D Minced Chic with Mashed Potato
Minced roll chicken with mushroom white sauce and mashed potato (188 low cal, 74g carb, 18.3 fat, 27.9g pro).
AED 49
Grilled Chicken with Teriyaki Sauce
Chicken (150g), capsicum red, green, teriyaki sauce and white onion (182 low cal, 2.6g carb, 2.6 fat, 29.9g pro).
AED 41
Grilled Chicken Spinach with Cheese
Chicken (180g), spinach, mozzarella cheese and lemon (188 low cal, 3.6g carb, 4.5 fat, 38.2g pro).
AED 41
Grilled Chicken Italian Roll
Chicken (180g), vegetables, turkey bacon, mozzarella cheese, spinach and lemon (205 med cal, 4g carb, 42g pro).
AED 45
Grilled Chicken Breast (100g)
Chicken, BBQ sauce and vegetable garnish (123 low cal, 4.3g carb, 4 fat, 19.6g pro).
AED 21
Grilled Chicken Breast (150g)
Chicken, BBQ sauce and vegetable garnish (167 low cal, 4.7g carb, 4.8 fat, 29.3g pro).
AED 28
Grilled Chicken Breast (180g)
Chicken, BBQ sauce and vegetable garnish (194 low cal, 5g carb, 5.4 fat, 35.1g pro).
AED 32
Popular
Grilled Chicken Malai Boti
Chicken (180g), mozzarella cheese, yogurt and lemon (199 low cal, 3.4g carb, 4.2 fat, 41.7g pro).
AED 43
Meat Biryani
Low sodium rice cooked with beef, yogurt on the side,
AED 52
Shrimp Biryani
Low sodium rice cooked with shrimps, yogurt on the side,
AED 52
Foga Biryani
Rice, chicken and yoghurt side (288 low cal, 69.1g carb, 5.8 fat, 38.4g pro).
AED 41
Grilled Chicken Turkey Wrap
Chicken (180g), asparagus and turkey bacon (199 low cal, 3.4g carb, 4.2 fat, 41.7g pro).
AED 51
Meat Ball Wrap
Minced beef, cheese, onion, tomato and hamous.
AED 26
Baked Chicken Parmesan
Baked chicken breast with parmasen cheese and salsa sauce served with steamed vegetable.
AED 41
Honey Chilly Chicken
Oven baked chicken cubes in stir fry honey chilly sauce.
AED 39
Coriander Chicken
Grilled chicken breast with fresh coriander and mango salasa.
AED 38
Crispy Chicken Tender
Air fried crispy chicken served with sour cream.
AED 35
Baked Potato with Cheese and Bacon
Baked potato stuffed with cheese and turkey bacon.
AED 38
Thai Beef with Basil
Oven baked beef cubes stir fried with Thai sauce.
AED 64
Ground Beef Bowls
Minced beef with asparagus, broccoli and carrot served with rice.
AED 49
Roast Beef with Mashed Potato
Roasted beef with mashed potato, grilled vegetable served with onion sauce.
AED 64
Spicey Grilled White Fish
Grilled white fish with peri peri sauce.
AED 42
Fish and Chips
Crispy air fried fish and chips served with tarta sauce.
AED 45
Oven Baked Crispy chicken with bone
3 pcs of chicken served with fries
AED 49
Buffalo Chicken Wings
4 pcs Oven Baked chicken wings in Buffalo sauce
AED 35

Grilled Section (Beef)

Grilled Beef Steak
Black pepper sauce, steak (150-180g) (310 low cal, 5g carb, 13.8 fat, 33.8g pro).
AED 62
H and D Minced Beef with Mashed Potato
Minced beef roll with red Thai paste and black pepper sauce and mashed potato (39g carb).
AED 52
Beef Bowl with Rice
Beef (100g), Brown rice, pepper red, green, yellow, oyster sauce and spring onion (288 low cal, 4.9g carb, 10.6 fat, 19.1g pro).
AED 52
Beef with Cheese Melt
Beef (200-180g), slice cheese and BBQ sauce (246 low cal, 22.5g carb, 14.4 fat, 22.6g pro).
AED 59

Grilled Section (Seafood)

Grilled Salmon Steak
Salmon 150 to 180g, tomato salsa and lemon (289 low cal, 1.5g carb, 17.7 fat, 28.6g pro).
AED 62
Shrimps with Bowl of Rice
Shrimp, vegetables and brown rice (168 low cal, 23.2g carb, 1.4 fat, 27.8g pro).
AED 52
Grilled Prawns with Oyster Sauce
Shrimps and oyster sauce (207 low cal, 1.7g carb, 0.6 fat, 48g pro).
AED 52
Grilled White Fish
Fish (150g), lemon and spicy (182 low cal, 0.9g carb, 2.7 fat, 37g pro).
AED 42

Pasta and Pizza

Brown Penne Pasta Chicken
Pasta (120g), chicken (100g), cooking cream, cheese and mushroom (388 low cal, 38.3g carb, 6.2 fat, 29.5g pro).
AED 42
Popular
Brown Penne Pasta Shrimps
Pasta (120g), shrimps (100g), cooking cream and cheese (354 low cal, 36.6g carb, 4.4 fat, 34.5g pro).
AED 52
Chicken Pizza
Brown bread, tomato salsa, mozzarella cheese and chicken (100g) (182 low cal, 15.9g carb, 3.9 fat, 23.4g pro).
AED 44
Popular
Shrimp Pizza
Shrimps (100g), tomato salsa, brown bread, mozzarella cheese, vegetables and black olive (174 low cal, 15.9g carb, 3.8 fat, 28.9g pro).
AED 49
Pepperoni Pizza
Brown bread, tomato salsa, mozzarella cheese, 6 pepperoni, vegetables and black olive (168 low cal, 15.9g carb, 8.7 fat, 6.8g pro).
AED 44
Meatball Pizza
Brown bread, tomato salsa, mozzarella cheese, minced beef (100g), vegetables and black olive (306 low cal, 21.4g carb, 14.8 fat, 20.2g pro).
AED 45
Vegetable Pizza
Brown bread, tomato salsa, vegetables, mozzarella cheese (102 low cal, 15.4g carb, 2.8 fat, 4.2g pro).
AED 39
Popular

Side Dishes

Grilled Sweet Potato
Side order with meal 100g (40 low cal, 9.5g carb, 0.0 fat, 0.7g pro).
AED 10
Grilled Broccoli
Side order with meal (100g)(31 low cal, 21 g carb, 0.8 fat, 2.8g pro).
AED 10
Grilled Potato
Side order with meal (100g) (71 low cal, 14.1g carb, 0.0 fat, 0.0g pro).
AED 8
Grilled Mushrooms
Side order with meal (100g) (35 low cal, 4.9g carb, 0.7 fat, 4.3g pro).
AED 10
White Rice
Side order with meal (100g) (200 low cal, 34g carb, 0.3 fat, 3.2g pro).
AED 7
Brown Rice
Side order with meal (100g) (110 low cal, 22.8g carb, 0.7 fat, 2.9g pro).
AED 9
Steamed Air Fried French Fries
Side order with meal (100g).
AED 8
Mash Potato
Side order with meal (100g) (113 low cal, 17g carb, 4 fat, 2g pro).
AED 9
Mix Vegetables
Side order with meal (100g) (27 low cal, 2.7g carb, 0.0 fat, 0.7g pro).
AED 8
Corn
Side order with meal (100g) (94 low cal, 17.6g carb, 1.2 fat, 3g pro).
AED 10

Desserts

Fresh Fruit Salad
Pineapple, banana, apple, strawberry, grapes, pomegranate and orange (319 low cal, 81.1g carb, 1.7 fat, 3.2g pro).
AED 29
Banana Wrap
Tortilla bread, banana, peanut butter and jam (130 low cal, 30g carb, 3g fiber, 3g pro).
AED 18
Low Fat Cheesecake
AED 25
Ice Cream Light Whey Protein
Flavours: vanilla, strawberry, chocolate, caramel.
AED 25
Protein Bites
Dark chocolate and coconut butter.
AED 19
Kunafa
Traditionally, it’s made with low fat cheese, Low fat cream lite butter no sugar on the side Honey
AED 23

Juice and Drinks

Orange Juice
AED 19.95
Kintamani
Orange, lemon, pineapple and strawberry.
AED 19.95
Refreshing
Lemon, mint leaves and diet soda.
AED 19.95
Panauti
Peach, mango, banana, green apple and raspberry.
AED 19.95
Berry Blast
Green apple, strawberry, blackberry, blueberry and raspberry.
AED 19.95
The Bodyguard
Kiwi, orange, banana and honey.
AED 19.95
Coke Light
AED 6.30
Coke Zero
AED 6.30
Sprite Light
AED 6.30
Arwa Water
AED 5.25

Ramadan Combo

Ramadan combo meal served with dates, Laban up, Juice or Soup, Main curse, side order and Dessert

Ramadan Combo Menu 1
AED 0