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Chicken Pink Penne
AED 36AED 40Grilled Chicken Steak
AED 35.78AED 39.75Grilled Chicken Burger
AED 39.60AED 44Chicken Penne Alfredo
AED 34.65AED 38.50Chicken Pink Risotto
AED 34.20AED 38Chicken Black Lemon
AED 40.50AED 45Beef Sliders
AED 40.50AED 45Oyster Chilli Shrimp
AED 34.20AED 38Spiced Grilled Beef Burger
AED 45.45AED 50.50Chicken Tikka
AED 40.50AED 45
Appetizer
Chicken Dynamite Buffalo Fries
Air-fried fries with Chicken on top with low-fat mozzarella and mix sauce. Protein 54.02 gm, Carbs 38.54 gm, Fat 11.58 gm, Calories 447.25 gmAED 25Edamame
Spiced edamame with sweet and sour flavor. Protein 21.02 gm, carbs 25.42 gm, fat 13.69 gm and calories 291 gm.AED 17Chicken Buffalo Cracker
8 pcs sliced chicken breast breaded with premix flakes served with buffalo sauce. Protein 41.59 gm, carbs 41.89 gm, fat 6.98 gm and calories 392.57 gmAED 25Dynamite Buffalo Fries
Air-fried fries with bolognese beef on top with low-fat mozzarella and mix sauce. Protein 40.58 gm, Carbs 38.54 gm, Fat 21.34 gm, Calories 487.25 gmAED 29.50
Main Course
Chicken Pink Risotto
Risotto rice, grilled chicken, mushroom, herbs, light cooking cream, low fat parmesan with tomato sauce. Protein 47.95 gm, carbs 77.55 gm, fat 19.92 gm, calories 689.42 gmAED 34.20AED 38Oyster Chilli Shrimp
Shrimp, Mix capsicum, carrots, white onion, broccoli, and celery served with steamed Japanese rice, with a mixture of oyster sauce. pro 47.28 gm, carbs 75.88 gm, fat 2.73 gm, calories 511.37 gmAED 34.20AED 38Beef Broccoli
Beef strips, Broccoli, and white onion served with steamed rice with a mixture of yakiniku sauce. Protein 44.9 gm, Carbs 64.86 gm, Fat 20.64 gm, Calories 637.64 gmAED 34.20AED 38Oyster Chili Chicken
Chicken, Mix capsicum, carrots, white onion, broccoli, and celery served with steamed Japanese rice, with a mixture of oyster sauce. pro 58.01 gm, carbs 76.09 gm, fat 5.36 gm, calories 581.44 gmAED 33.30AED 37Chicken Broccoli
Chicken, broccoli, and white onion served with steamed rice with a mixture of yakiniku sauce. Protein 59.4 gm, carbs 61.26 gm, fat 5.7 gm, calories 540.74 gmAED 34.20AED 38Shrimp White Risotto
Risotto Rice, shrimp, mushroom, herbs, light cooking cream and low-fat parmesan. Protein 42.8 gm, Carbs 72.35 gm, Fat 18.59 gm, Calories 634.28 gmAED 34.20AED 38Chicken White Rissoto
Risotto rice, grilled chicken, mushroom, herbs, light cooking cream, low-fat parmesan. Protein 47.2 gm, carbs 72.34 gm, fat 19.74 gm, calories 663.63 gmAED 34.20AED 38Shrimp Pink Risotto
Risotto Rice, shrimp, mushroom, herbs, light cooking cream, low fat Parmesan cheese with tomato sauce. protein 42.8 gm, carbs 72.35 gm, fat 18.59 gm, calories 634.29 gmAED 41.40AED 46Shrimp Biryani
Shrimp, Homemade masala, yoghurt, onion, tomato, cucumber, basmati rice. protein 48.67 gm, carbs 60.82 gm, fat 5.34 gm, calories 476.71 gmAED 34.20AED 38Chicken Biryani
Chicken, Homemade masala, yoghurt, onion, tomato, cucumber, basmati rice. protein 58.28 gm,carbs 58.34 gm, fat 6.74 gm, calories 525.3 gmAED 36AED 40Beef Biryani
Beef, Homemade masala, yoghurt, onion, tomato, cucumber, basmati rice. protein 44.78 gm, carbs 64.8 gm, fat 22.77 gm, calories 641.25 gmAED 34.20AED 38Oyster Chili Beef
Beef, Mix capsicum, carrots, white onion, broccoli, and celery served with steamed Japanese rice, with a mixture of oyster sauce. pro 43.59 gm, carbs 80.05 gm, fat 20.32 gm, calories 680.02 gmAED 34.20AED 38Chicken Green Thai Curry
Chicken cubes, pumpkin, capsicum, zucchini, and light coconut cream with green Thai paste served with black rice. Protein 60.57 gm, carbs 59.77 gm, fat 15.75 gm and calories 618.84 gm.AED 34.20AED 38
On the Grill
Grilled Chicken Steak
Grilled Chicken Breast with mushroom glaze sauce, served with Mash Potato, also has steamed Veg broccoli, cauliflower, carrots. Protein 53.56 gm, Carbs 26.48 gm, Fat 14.41 gm, Calories 448.45 gmAED 35.78AED 39.75Chicken Black Lemon
Grilled chicken cubes, marinated with healthy light special black lemon sauce pepper. Serve with White Rice, also has broccoli. Protein 60.83 gm, Carbs 60.03 gm, Fat 20.77 gm, Calories 672.85 gmAED 40.50AED 45Chicken Tikka
Grilled chicken strips marinated with healthy light special tikka sauce, also has broccoli. Served with white rice. Protein 58.33 gm, Carbs 57.03 gm, Fat 24.19 gm, Calories 686.71 gmAED 40.50AED 45Salmon Skewers
Pan-seared Norwegian salmon skewers served with veg fried rice with steamed broccoli. protein 46.05 gm, carbs 61.74 gm, fat 8.63 gm, calories 526.22 gmAED 51.08AED 56.75Canjun White Fish
Pan-seared white fish with cajun spice, served with mash potato, also has steamed broccoli, cauliflower, carrots. Protein 50.97 gm, carbs 27.04 gm, fat 19.27 gm, calories 496.4 gmAED 40.50AED 45Chicken Barbeque Skewer
3 chicken skewers, served with vegetable fried rice, steamed vegetable broccoli, and BBQ sauce on top. Protein 56.45 gm, carbs 56.65 gm, fats 14.59 gm, calories 581 gm.AED 36AED 40Yakiniku Ribeye Steak
Grilled rib-eye steak with yakitori sauce, served with white Rice, also has steamed Veg broccoli, cauliflower, carrots. Protein 42.7 gm, Carbs 60.35 gm, Fat30.28 gm, Calories 694.99gmAED 58.50AED 65Teriyaki Salmons Steak
Pan-seared Norwegian salmon with teriyaki sauce, served with mashed potato, also has steamed vg broccoli, cauliflower and carrots. protein 42.68 grams, carbs 33.52 grams, fat 18.01 grams and calories 476.14 grams.AED 54.90AED 61Grilled Salmon
Pan seared Norwegian salmon with creamy spinach sauce, serve with buckwheat rice, also has slice lemon on the side. Protein 47.42 gm, carbs 35.84 gm, fat 15.49 gm and calories 467.77AED 47.70AED 53Chicken Tikka Saffron Skewers
3 sticks of chicken skewers marinated, capsicum, onion, cherry tomato. Serve with saffron rice. Protein 58.65 gm, carbs 59.17 gm, fat 7.42 gm and calories 635.41gm.AED 39.60AED 44
Pizza
Healthy Margarita Pizza
Whole wheat dough, pizza sauce, cherry tomatoes, low fat mozzarella cheese. Protein 63.3 gm, carbs 85.81 gm, fats 18.71 gm, calories 741.35 gm.AED 29.50Healthy Chicken Hawaiian Pizza
Whole wheat dough, pizza sauce, chicken strips, low-fat mozzarella cheese, capsicum, onions, olives, and pineapple chunks. protein 81.48 gm, carbs 84.27 gm, fats 31.29 gm, calories 910.61 gmAED 32.40AED 36Chicken Barbeque Pizza
Whole wheat dough, pizza sauce, low fat mozzarella cheese, chicken slices, capsicum, olives, mushrooms, onions with smokey BBQ sauce. Protein 82.05 gm, carbs 85.65 gm, fat 30.79 gm, calories 907.45 gmAED 34.20AED 38Pepperoni Pizza
Whole wheat dough, pizza sauce, pepperoni, low-fat mozzarella cheese. Protein 71.34 gm, carbohydrates 81.05 gm, fats 33.81 gm, calories 879.45 gmAED 40.05AED 44.50
Pasta
Chicken Pink Penne
Chicken strips, whole wheat penne, mushroom, broccoli, low fat parmesan, herbs, creamy tomato sauce. Protein 48.21 gm, carbs 47.82 gm, fat 20.63 gm, calories 575.66 gm.AED 36AED 40Chicken Penne Alfredo
Chicken strips, whole wheat penne, mushroom, broccoli, parsley, and herbs, with creamy white sauce with low-fat parmesan cheese. Protein 49.8 gm, Carbs 46.56 gm, Fat 20.78 gm, Calories 576.2 gmAED 34.65AED 38.50Shrimps Penne Pasta
Shrimp, whole wheat penne, mushroom, broccoli, low-fat parmesan, creamy tomato sauce. Protein 42.08 gm, Carbs 47.2 gm, Fat 18.93 gm, Calories 532 gm.AED 41.85AED 46.50Shrimp Penne Alfredo
Shrimp, mushroom, broccoli, parsley, herbs, creamy white sauce, low-fat parmesan cheese. Protein 43.74 gm, Carbs 46.56 gm, Fat 19.11 gm, Calories 535.2 gmAED 41.63AED 46.25Shrimp Noodles
Shrimp,Capsicum, onion,celery, carrots, zucchini, egg noodles,with asian szechuan sauce. Protein 45.87 gm, Carbs 42.69 gm, Fat 3.57 gm, Calories 382.06 gmAED 41.40AED 46Spaghetti Bolognese
Beef,Spaghetti pasta, cherry tomato and tomato sauce. protein 40.42 gm, carbs 47.38 gm, fat 21.48 gm, calories 553.58 gmAED 39.60AED 44Spaghetti Chicken
Chicken, Spaghetti pasta, cherry tomato and tomato sauce. protein 48.38 gm, carbs 45.53 gm, fat 8.33 gm, calories 451.73 gmAED 36AED 40Chicken Penne Arrabbiata
Whole wheat penne, chicken strips, olives, capsicum, low-fat parmesan, herbs, with spicy marinara sauce. protein 48.45 gm,carbs 46.77 gm, fat 13.99 gm, calories 509.27 gm.AED 34.20AED 38Chicken Noodles
Chicken,Capsicum, onion,celery, carrots, zucchini, egg noodles,with asian szechuan sauce. Protein 56.51 gm, Carbs 42.67 gm, Fat 6.21gm, Calories 450.74 gmAED 34.20AED 38Shrimp Pine Arrabiata
Whole wheat penne, shrimp, olives, capsicum, low-fat parmesan, with spicy marinara sauce. Protein 42.37 gm, Carbs 46.72 gm, Fat12.32 gm, Calories 468.07 gmAED 42.30AED 47Spaghetti Shrimp
Shrimp, Spaghetti pasta, cherry tomato and tomato sauce. protein 41.82 gm, carbs 4.05 gm, fat 6.66 gm, calories 402.93 gmAED 41.63AED 46.25Beef Noodles
Beef,Capsicum, onion,celery, carrots, zucchini, egg noodles,with asian szechuan sauce. Protein 41.89 gm, Carbs 41.58 gm, Fat 21.12 gm, Calories 528.18 gmAED 41.85AED 46.50
Burger
Grilled Chicken Burger
Grilled chicken, wholemeal bun, low-fat cheese, lettuce, tomato, yoghurt mustard sauce, yoghurt, ranch sauce. Protein 41.28 gm, carbs 40.61gm, fat 10.57 gm, calories 398.5 gmAED 39.60AED 44Spiced Grilled Beef Burger
US angus beef, wholemeal bun, low-fat slice cheese, lettuce, tomato, chimichurri sauce. protein 32.51 gm, carbs 40.07 gm, fat 23.27 gm, calories 483.3 gmAED 45.45AED 50.50Beef Sliders
US Angus beef, 3 Wholemeal Slider bun, low-fat Cheese, lettuce, tomato, dynamite sauce. Protein 32.6 gm, Carbs 56.45 gm, Fat 25.87 gm, Calories 561 gmAED 40.50AED 45Air Fried Crispy Buffalo Burger
Marinated Chicken Breast, Tomato, Lettuce, Wholemeal Bun, and Buffalo Sauce. Protein 44.77 gm,Carbs 46.94 gm, Fat 11.88 gm, Calories 470.09 gmAED 40.05AED 44.50Chicken Slider Burger
Grilled chicken, 3 wholemeal slider bun, low-fat slice cheese, lettuce, tomato, and avocado sauce. Protein 62.45 gm, carbs 55.1 gm, fat 17.5 gm, calories 591.15 gmAED 32.40AED 36
Sandwiches & Wraps
Chicken Quesadilla Sandwich
Chicken strips,white onion,capsicum,low fat mozzarella, wholemeal tortilla. Protein 64.22 gm, carbs 53.55 gm, fat 13.28 , Calories 588.8gmAED 32.18AED 35.75Healthy Club Sandwich
Grilled chicken, sliced wholemeal bread, tomato, cucumber, egg. protein 49.71 gm, carbs 41.72 gm, fat 11.57 gm, calories 470.58 gmAED 29.50Chicken Wrap Sandwich
Chicken strips, with low fat feta cheese, wholemeal tortilla bread, mushroom, white onion, capsicum. Protein 48.15 gm, carbs 52.66 gm, fat 15.6 gm, calories 541.75 gm.AED 30.15AED 33.50Tuna Pimiento Sandwich
Slice wholemeal bread with tuna, tomato, cucumber, and egg. Protein 32.26 gm, carbs 41.78 gm, fat 9.17 gm, calories 383.88 gmAED 28Quesadilla Bolognese Sandwich
Minced meat beef, wholemeal tortilla, low-fat mozzarella, mushroom, capsicum and white onion. Pro 54.66 gm, carb 53.55 gm, fat 26.02 gm and calories 671.6gmAED 31.50AED 35
Salad
Rocca Fetta Salad
Rocca leaves, lollo rosso lettuce, strawberry, cherry tomato, corn, feta cheese, olives, raspberry sauce, yoghurt, and mustard sauce. Protein 8.21 gm, carbs 35.34 gm, fat 10.35 gm, calories 267.55 gm.AED 28.35AED 31.50Grilled Chicken Ceasar Salad
Grilled chicken, romaine lettuce, crispy muesli oats, low-fat parmesan cheese, caesar sauce. Protein 47.44 gm, carbs 42.24 gm, fat 12.63 gm, calories 456.14 gm.AED 27AED 30Raspberry Quinoa Salad
Lollo rosso lettuce, cherry tomato, red radish, sweet corn, cucumber, quinoa seeds, raspberry sauce. protein 6.4 gm, carbs 40.6 gm, fat3.19 gm, calories 212.68 gm.AED 29
Desserts
Kunafa Lotus Cheesecake
Light cream cheese with yogurt and protein whey powder, digestive biscuits with kunafa toast, and lotus spread on top. Protein 14.76 gm, Carbs 26.28 gm, Fat 22.84 gm, Calories 377.53 gm.AED 30.15AED 33.50Healthy Lotus Cheesecake
Light cream cheese with yoghurt and protein whey powder, digestive biscuits with lotus spread on top. Protein 16.76 gm, carbs 18.46 gm, fat 22.17 gm, and calories 348.25 gm.AED 28.35AED 31.50Healthy Mix Berries Cheesecake
Light cream cheese with yogurt and protein whey powder, digestive biscuits with mixed berries, and raspberry jam on top. Protein 13.22 gm, carbs 16.46 gm, fat19.95 gm, calories 314.63 gmAED 25Chocolate Cheesecake
Light cream cheese with yogurt and protein whey powder, digestive biscuits with chocolate syrup on top. Protein 13.88 gm, Carbs 11.7 gm, Fat 22.42 gm, Calories 312.17 gmAED 21.50Healthy Dark Chocolate Brownie
Almond flour, cocoa powder, coconut oil with walnut and chocolate syrup on top. Protein 7.68 gm, Carbs 42.94 gm, Fat 14.17 gm, Calories 332.45 gmAED 20Protein Cookies
Cookie mixture using almond flour, egg, and coconut oil with chocolate syrup on top. Protein 10.41 gm, Carbs 36.62 gm, Fat 19.31 gm, Calories 351.05 gmAED 15
Side Dish
Fries
Air-fried French fries cooked without oil. Protein 3.59 gm, Carbs 33.53 gm, Fat 6.18 gm, Calories 193.5 gmAED 11Brocoli (150g)
AED 8.50Steamed White Rice
steam basmati rice served 150g. Protein 5.28 m, Carbs 48.6 gm, Fat 0 gm , Calories 222 gmAED 6.50Mashed Potato
potato mashed, with parsley and low-fat cooking cream with cajun spices. Protein 4.14 gm, Carbs 36.16 gm, Fat 11.74 gm, Calories 264.84 gmAED 8Mix Vegetables
steam broccoli, cauliflower, carrots, sweet corn. Protein 4.28 gm, Carbs 18.05 gm, Fat 1.38 gm, Calories 90.31 gmAED 8Potato Wedges (200g)
potato air-fried wedges cooked without oil. Protein 4.05 gm, Carbs 38.19 gm, Fat 3.3 gm, Calories 193.5 gmAED 15Black Rice
steam black rice. served 150g. Protein 4.7 gm, Carbs 45.88 gm, Fat 1.18 gm, Calories 211.8 gmAED 8Sweet Potato Fries With Yogurt Sauce
sweet potato air-fried cooking without oil. Protein 2.57 gm, Carbs 35.1 gm, Fat 0.18 gm, Calories 150 gmAED 18Healthy Buckwheat
steam Russian buckwheat rice served 150g. Protein 5.06 gm, Carbs 29.79 gm, Fat 0.93 gm, Calories 138 gmAED 9Saffron Rice
Steam basmati rice with saffron served 150g. Protein 5.28 gm, Carbs 48.61 gm, Fat 0 gm, Calories 222.06 gmAED 8
Sushi
California Sushi
Nori, Japanese rice, mango, crab sticks, cucumber, tobiko, gari, wasabi, capsicum, teriyaki and Japanese mayonnaise on top. protein 6.53 grams, carbs 53.35 grams, fat 6.21 grams and calories 300.18 gramsAED 27.50Shrimp Sushi
Nori, japanese rice, grilled shrimp, mango, cucumber, tobiko, gari, wasabi, teriyaki and japanese mayo on top. Protein 23.83 gm, carbs 50.12 gm, fat 7.04 gm, calories 362.67 gmAED 30.15AED 33.50Salmon Avocado Sushi
Nori, Japanese rice, salmon seared, light cream cheese, avocado, gari, wasabi, with teriyaki, Japanese mayo on top. protein 20.34 gm, carbs 53.38 gm, fat 21.22 gm and calories 480.92 gmAED 29Tonkatsu Salmon Sushi
Nori, japanese rice, salmon seared, mango, cucumber, tobiko, gari, wasabi, with teriyaki and japanese mayo on top. Protein 23.74 gm, Carbs 50.12 gm, Fat 9.97 gm, Calories 394.72 gmAED 28Chicken Teiryaki Sushi
Nori, Japanese Rice, Grilled Chicken, Mango, Cucumber, sesame seeds, Gari, Wasabi, Capsicum, Teriyaki, and Japanese mayo on top. Protein 35.89 gm, Carbs 50.04 gm, Fat 11.95 gm, Calories 450.85 gmAED 23
Soup
Healthy Mushroom Soup
Mushroom, white onion, low-fat cooking cream, with low-fat cheese. protein 15.19 gm, carbs 14.19 gm, fat 27.91 gm, and calories 367.4 gmAED 21Healthy Lintel Soup
Homemade lentil soup made with lentil seeds, Arabic bread, lemon slices on the sides. Protein 26.18 gm, Carbs 67.19 gm, Fat 1.86 gm, Calories 398.56 gmAED 21Healthy Chicken Soup
Chicken cubes, galanga, lemon leaves, lemon grass, with light coconut milk. Protein 27.44 gm, carbs 11 gm, fat 11.05 gm, calories 252.05 gmAED 21
Healthy Drinks
Fresh Orange Juice
Pro 2, carb 58, fat 0 and total calories 244AED 21
Breakfast
Spanish Buffalo Omelet
Eggs, shredded potatoes, capsicum, sauce on top, green salad, whole wheat bread. Protein 28.09 grams, carbs 8.24 grams, fat 26.33 grams, calories 387.78AED 25Quinoa Avocado Benedict
Poached eggs, english muffin, avocado sauce, turkey, rocca leaves, low-fat cheese, benedict sauce, quinoa on top and salad. Protein 23.79 gm, carbs 40.16 gm, fat 26.8 gm, calories 461.05 gmAED 23Shakshouka
Poached eggs, tomato sauce with feta cheese, green salad and whole wheat bread. Protein 23.85 gm, carb 22.85 gm, fat 20.35 gm, calories 364.15 gm.AED 23Egg Omelette
Eggs with low fat milk, low fat cheese, with green salad, 1 piece whole wheat bread. Protein 27.22 gm, carbs 2.44 gm, fat 26.2 gm, calories 358.6 gmAED 23Scrambled Eggs
Eggs with low-fat milk and low-fat cheese, green salad and whole meal bread. Protein 26.62 gm, carbs 1.58 gm, fat 23.2 gm and calories 325.4 gmAED 23
New Sandwiches
Spicy Tuna
Whole meal English muffin bread, tomato, hot sauce, jalapeno, with tuna and vegan pesto sauce. Protein 22.11 gm, carb 45.63 gm, fat 12.59 gm, calories 406.7 gm.AED 24Turkey Sandwich
Wholemeal baguette bread, grilled halloumi, tomato, Rocca leaves, turkey slice, avocado sauce. protein 38.71 gm, carb 44.72 gm, fat 29.85 gm, calories 605.8 gmAED 31.50AED 35Chicken Halloumi Sandwich
Wholemeal baguette bread with grilled halloumi, baby spinach, pickles, jalapeño, and grilled chicken with avocado sauce. Protein 45.53 gm, carb 41.32 gm, fat 19.48 gm, calories 525.56gm.AED 29.70AED 33
New Breakfast
Egg Omelet Sandwich
Wholemeal baguette bread, tomato, low-fat slice cheese, baby spinach with egg omelet. Protein 19.35 gm, Carbs 15.48 gm, Fat 20.85 gm, Calories 287.1 gmAED 28Turkey Chessy Quesadilla
Chicken strips, mushroom, capsicum, white onion, baby spinach, mozzarella, and cheddar cheese with green salad on the side. Protein 39.52 gm, carbs 9.94 gm, fat 8.03 gm, calories 274.75 gmAED 25Fruits Oats
Whole grain oats, strawberry, blackberry, blueberry, raspberry, green apple, almond flakes and almond milk with honey. Protein 10.44 gm, carbs 68.89 gm, fat 3.07 gm and calories 346.58 gmAED 29.50Egg Turkey Sandwich
Whole meal baguette bread, scrambled egg, avocado slice and turkey. Protein 30.88 gm, carbs 44.03 gm, fat17.69 gm, calories 456.7 gmAED 27AED 30Halloumi Sandwich
Wholemeal baguette bread, cherry tomato, pickles, cabbage, and grilled halloumi with vegan pesto sauce. Protein 21.34 gm, carb 41.38 gm, fat 20.08 gm, calories 435.30 gmAED 24